The internet has revolutionized how we do things but it can be a dangerous neighborhood, particularly for children and teens. There seems to be a never-ending list of online dangers for teens including online predators, improper social media use and even cyberbullying.
The best weapons ... Views: 1115
Children are a treasure.
Being the father of both sons and daughters, I have found that there are some differences in bonding between genders. Namely, when my wife and I had our first daughter I struggled to bond with her with the ease I did with my son. I just didn’t know how, as at heart I ... Views: 1179
Since it’s quick and easy to prepare, cereal has been a breakfast staple for ages. Parents also reach for it in a pinch because kids usually eat it without making a fuss.
Unfortunately, some of the cereals in our homes are loaded with added sugars and refined carbohydrates which do nothing ... Views: 933
Buying a treadmill is one of the best things you can do for your health. It gives you access to walking, jogging or running at any time during the day or season. Many people find it easier to slip in workouts when they have a treadmill at home, especially on days when it is especially hot, cold ... Views: 829
Every parent knows that it’s normal for kids and teens to act out. Tantrums, fights with siblings, arguments with you…they are all a part of growing up as kids start seeking their own independence and autonomy. However, sometimes there could be a lot more going on under the surface.
When my ... Views: 1433
I have four kids of varying ages, some young and some teenagers. I have learned that making healthy food is not nearly as easy as going for takeout. A drive through was once my kitchen, much to the irritation of my wife who on her own cooking days would make us incredible meals from ... Views: 914
Teens are more depressed now than ever before. Given the stresses of their lives (constant monitoring via technology, tuition hikes, cost of living making it harder to prepare for the future, school stress) that isn’t a big surprise. But it is still a tragedy and as parents, it can be hard to ... Views: 1552
No one has a perfect child. Even the most well behaved little one will throw tantrums, get irritable, make messes...it is a part of childhood and who would want to teach their kid to hold themselves up to such a high standard anyway?
One area where many times people (not just children) ... Views: 1243
“But dad, all my friends have phones and I don’t. Kimberly’s mum got her one for her 12th birthday just last week and I don’t want to be the odd one out,” pleaded my daughter.
I reluctantly looked up from the gift I was struggling to wrap - a Bosch mixer I bought for my wife this ... Views: 1696
It seems like every day there is a new article calling out millennials for being over-indulged and narcissistic. Then you log onto any social media outlet, they are flooded with selfies and updates on trivial, day-to-day information like restaurant check-ins. It’s enough to make you start to ... Views: 1520
It seems like every day there is a new article calling out millennials for being over-indulged and narcissistic. Then you log onto any social media outlet, they are flooded with selfies and updates on trivial, day-to-day information like restaurant check-ins. It’s enough to make you start to ... Views: 1384
Modern-day parenting isn’t easy, no doubt about that. But I sometimes feel that we make the job harder for ourselves by making some common parenting mistakes. Unfortunately, some mistakes can create life-long problems for your children.
How To Accidentally Create A Wild Child
Take the ... Views: 1673
My mother gave me a dough mixer for my birthday. Not just any mixer but the one that she had owned her entire life, a wedding gift from her mother on her wedding day.
Let me explain why this meant so much to me. My mom was always a vibrant, active woman who spent most of her time in the ... Views: 1279
Anger in children is often misunderstood by adults, who don't always know how to handle children's angry outbursts. We might be asking ourselves the following questions: Is my child just being overly dramatic? Is he or she trying to control me? How do I diffuse the situation and help my child ... Views: 1410
When we become parents, it's hard sometimes to remember that our children are separate individuals, with unique abilities, talents, and personalities. Yet it's extremely important to learn how to balance our own goals for them with the interests they have for themselves. Let's talk about how we ... Views: 1422
You have probably heard all the studies — family dinners are a great way to bond with your kids and provide many benefits that will help them in their childhood, teen years, and into adulthood. While you might not want to push your kids to participate in those family meals, the benefits ... Views: 1521
The opioid epidemic has become a major problem. It’s even growing among teenaged children. Of all deaths caused by drug overdose in the United States, opioids cause nearly 60% of them. Heroin causes a majority of these opioid overdoses. In 1999, the death rate was 4x less than what it is now. ... Views: 1761
Alcoholism is a serious disease. It has become the fourth leading cause of death (preventable) in the United States. Those stats include both those from alcohol caused accidents and direct fatalities like those through illnesses and poisoning. It is a shocking figure and one that doesn’t get ... Views: 1225
As parents, we do everything we can to ensure our kids have a great life and the best future possible. However, today’s rapidly changing world isn’t the same one we grew up in.
Teens nowadays have vast opportunities that didn’t exist when I was growing up. Technology alone has opened up ... Views: 1516
For those dealing with chronic depression, something that is not well understood is the fact that the depression is both:
Not a constant issue.
Can be brought on by various triggers.
Aside from the chemical and genetic components that are out of your control, you can learn ... Views: 1653
Having you been talking to a friend lately, only to have the conversation constantly interrupted as one or both of you grab for your phone?
While we know this isn’t polite behavior, many of us do it anyway. I looked into why this was and found there are three distinct triggers that go off ... Views: 1253
Yes, even hackers care what their children do online. As for those who are immersed in the technology industry, their caution concerning the online activities of their children makes sense as well; as people highly invested in tech, they know exactly what lurks on the internet.
Yet not all ... Views: 1243
Yes, even hackers care what their children do online. As for those who are immersed in the technology industry, their caution concerning the online activities of their children makes sense as well; as people highly invested in tech, they know exactly what lurks on the internet.
Yet not all ... Views: 1718
Depression is a complicated issue to get a handle on. As a parent you want your child to only experience the good things in life. But when they are depressed you may feel helpless and unsure of what you can do to help. With 3.3 million people experiencing long term depression (lasting two or ... Views: 1443
It seems like only yesterday you were changing diapers and recording home movies of his first steps. Now your son is entering into a new phase, one that is threatening and difficult to navigate. He is becoming a teen, and these are the eight milestones you are going to witness along the ... Views: 1378
It seems like only yesterday you were changing diapers and recording home movies of his first steps. Now your son is entering into a new phase, one that is threatening and difficult to navigate. He is becoming a teen, and these are the eight milestones you are going to witness along the ... Views: 1415
I wish someone would have warned me that I would have to have many difficult and sometimes embarrassing conversations with my children. Bringing up certain subjects can be awkward; but, as much as we might want to avoid certain topics with our children, we're better off facing the. If we don’t ... Views: 1485
Gone are the days you could just snuggle with your child to show them you love them. Once they become teenagers, a simple “I love you” can be greeted with responses from positive, to eye-rolling embarrassment. So how can you best show your teen that you love them? Well actually, by being a ... Views: 1236
You’ve been talking to your teen and they don’t seem to listen to or even hear anything you say. They don’t even look up from whatever addictive devices they’re using at the time. So, naturally, you raise your voice and even throw in a few of your parents’ nuggets of wisdom for good measure. Ah, ... Views: 1422
There seems to be a never ending list of worries that lay heavily on a parent’s mind. Teen suicide is now the second leading cause of death for those between the ages of 12 and 18. Depression in that age bracket has reached over 3 million affected each year. Not to mention the more mundane ... Views: 1467
Running has major health benefits, especially when you add time and distance to the equation. But that doesn’t mean it isn’t a challenge, especially when you move away from the 5k’s, and into the more difficult half-marathons that are becoming more popular by the day.
Whether it is in a ... Views: 1364
Life as a parent is pretty hectic even on the best of days. With such frenzied lifestyles, staying active can feel like an uphill battle. You just can’t find the time to work out and even worse, your children seem to pick up your sedentary habits.
However, the sooner you start ... Views: 1060
Life has many variables to consider and most of them require our regular attention. A cell phone is an amazing tool to manage the constant flow of life. But is it worth our continuous attention? According to a recent study, 54% of kids think their parents spend too much time on their devices and ... Views: 1458
My son is in the controversial age group known as the Millennials. In many ways, he embodies what that term has come to symbolize: he is stubborn, refuses to adhere to traditional expectations, and has chosen to go his own way in many aspects of life.
Through witnessing his progress first ... Views: 1014
Communicating with your child is crucial to their language development. That probably won’t be a surprising fact to learn; however, if you're dealing with teens who no doubt have mastered their ability to speak, communcation plays a different role in their development. Effective and healthy ... Views: 1299
Being a present, available father in today’s world is tough. Money concerns are increasing, work hours are longer, and the general strains of the modern age are mixing with social and technological temptations that leave us struggling to balance our lives. As our children grow into the often ... Views: 1281
Back in 2013 an editorial piece was published in the Huffington Post. It looked at a collection of studies that had been examined about ADHD diagnoses that were growing around the world. More and more children were being given the label, and often medicated for it. Were rates really ... Views: 1483
As a parent, I wanted to do everything I could to protect my son from stress. I tried to intervene and solve his problems for him, but that ended up causing more problems, and he didn’t learn how to deal with issues himself. Instead, I tried a different approach—teaching him to adjust his ... Views: 1496
In this day and age we are obsessed with discovering where our children measure up against their peers. We want to know how their test scores compare, whether their growth percentiles measure up, and how their IQ scores compare to their classmates. Not only can so much pressure be hard on our ... Views: 1247
We are living in a bright new age for women. Though we have not yet reached true equality, the opportunities now are well and beyond those even a few decades ago. Our daughters can be anything. But along with such benefits come the stresses of life, which can have a serious impact on their self ... Views: 1568
Working with troubled teens, I have found myself with a new perspective on the whole New Year’s resolution racket. It isn’t about these sweeping, end of year promises to do incredible things. It is about setting small goals, and sticking to them through the year. How do I know? Because the ... Views: 1082
Addiction has been considered a disease by medical science rather than a character flaw for decades. In spite of that belief, it is only recently that we have been seeing real studies that back up this claim, providing us with a scientific basis for the brain-addiction connection.
We can ... Views: 4073
I have two sons, and they are both great boys. They don’t get into trouble, are doing well in school, and have close ties to friends, family, and community. I am proud of them every day, and I have enjoyed watching them grow. Especially as they are both so very different from one another. ... Views: 1415
There is a serious threat that is looming over our sons, and they have no idea how dangerous it really is. Sexting has become an epidemic, and a shocking number of teenagers are engaging in it. This could be through text, programs like Snapchat, or on other sites across the web. Wherever it is ... Views: 1239
As we live in a time where pediatricians actually recommend limiting screen time as a matter of health, I have been thinking a ton about my time as a child. I was never a big television fan, and even avoided watching too many cartoons thanks to my constant desire to play outside. Now I am a huge ... Views: 1097
Women of the world are under attack. All around them are messages from magazines. TV shows, peers and the internet, telling them what they are supposed to look like. They are being told what the ideal body shape is: how fat is too fat, how skinny is too skinny, what they have to do to be ... Views: 1234
Teen anxiety and depression levels are rising constantly. Faced with ever-increasing schoolwork, worrying about college, social pressures, as well as their own hormones and chemistry working against them, it’s no wonder that their minds are working around the clock.
As parents, not only ... Views: 1760
One of the biggest questions on any parent’s mind is: “How can I do the best for my teenager?” The answer?
Let go.
You want the best for your teenager. The best we can hope for is that they know success like we never had, so they don’t have to go through the struggles and pain we ... Views: 1233
I know my kids love me. Of course they do—I’m their dad. But until recently I did not fully understand just how much they love me, or how much they, as children, do to try and make ME, the parent, feel happy and loved.
My daughter and I have our moments, we argue and sometimes it's intense. ... Views: 1414
While doing research for this article, I came across this clip. It’s hilarious and a perfect representation of how what we expect can completely overpower our better senses.
Now, this clip is about water, but the same can’t be said of people, can it? Believe it or not, but a study by ... Views: 1379