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Happy New Year to you! How is your 2012 so far? What commitments have you made for the year ahead? What changes will take place in your life this year? And what are you doing about being more YOU?
Allow me to explain.
At the beginning of a new year, a lot of advice is flying around … how ... Views: 1977
Have you ever hunted for your reading glasses only to locate them atop your head, or misplaced the keys to your automobile only seconds after setting them down? Have you ever had trouble remembering a person's name or how about an important commitment? Were you or someone you know in a serious ... Views: 1976
What Is The Moral of Your Story?
By
Bill Cottringer
“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” ~Ralph Waldo Emerson.
The answer to this intriguing title question ... Views: 1966
Loving yourself is essential because it is by loving your own self that you become able to love others. When you learn to view your own faults and failings with understanding and compassion, you become able to accept and love others, even when you know their imperfections.
When you see ... Views: 1964
Conscious discipline can be defined as an approach to address behavior that is multidisciplinary. It is different from behavioral approaches that target specific behaviors and presents a neurodevelopmental model of the brain which is an adaptation from the works of various people including Bruce ... Views: 1964
The mental body is the body with which we think. It penetrates the physical, etheric and emotional body and is of a higher frequency than the others. However, the physical body, etheric body, emotional body and mental body all form part of the so-called four-body-system. So the four lower bodies ... Views: 1961
Trust in therapy only happens at step one, with the client's willingness to admit that there is a problem and by having the courage to consciously work on it. The ‘HOW’ in therapy are indeed HONESTY, OPENNESS and WILLINGNESS!
As the client begins to open themselves up in the therapeutic ... Views: 1959
In this Article, I want to discuss Journaling relative to discovering what we Believe and, perhaps, how our Belief Systems have affected and/or created our present Reality. It may come as a surprise, but few individuals know what it is they believe, only periodically becoming upset and angry ... Views: 1957
SEE IT BIG, BUT KEEP IT SIMPLE
By George M. Graham Jr.
A wise man once taught me a great principle to utilize when I was confronted with an apparent overwhelming obstacle in my life. He told me that I needed to “see it big, but keep it simple.” By endeavoring to heed his advice in several ... Views: 1956
Success through a positive mental attitude might be hard to understand for some, especially if you're looking for an explanation based on pure logic and science.
However, when you think of it deeply, you'll understand that developing a positive attitude can get things done for you. It works ... Views: 1956
Our days can be busy. In fact too busy sometimes with appointments, house and/or office work, to-do lists, schedules, meetings, racing from one place to another, grocery shopping, errands, planning, etc.
If you have children, that can add a whole other dimension to busyness just on it's ... Views: 1955
Have you ever experienced something beyond words? Perhaps a first kiss… An unbelievable sports victory… Wearing a new outfit by your favorite designer… Driving an expensive car… How about wedding day bliss? The birth of your children… Yes all of these occurrences are transformational! ... Views: 1952
Finally, after a summer of moving to Maryland, editing, and working with the publisher, my new book is about to be born. It is due out before Christmas and will be available on Amazon and Barnes and Nobel. I am excited because this book is a reflection of my work over the years, both as a ... Views: 1944
What makes you worthy of being the person you want to be? What is it that makes you deserving of doing and having everything you want in life? Could you just take a couple of minutes, and ask yourself these questions? Take a few moments and think about this. And give yourself some honest ... Views: 1944
Most of the times, our life gets complicated by our own attitudes. To meet life’s challenges without being agitated is not an easy thing to do. In this connection, we learn something about the nonchalant disposition in life from the Near Death Experiences.
When we listen to the scores of ... Views: 1943
We are constantly being bombarded with information, but is the information you are being bombarded with helping you or hurting you?
Odds are you have created some type of daily routine or ritual — wake up, get coffee, read the paper, listen to the news, etc. But are you aware of what you ... Views: 1942
HOW DOES IT WORK?
One of the main keys to interpreting handwriting is the fact that we always write differently from the model taught to us at school. How we form and combine characters and position them on the page creates a unique writing pattern. From the graphologist's viewpoint, ... Views: 1942
When you free-associate with the concept of creativity, what arises? Perhaps what you connect to involves turning ideas into reality and plumbing the depths of imagination. Perhaps you think of particular artistic mediums, or of ways of being that entail risk taking, and exploration. For some, ... Views: 1941
Negativity Not Allowed - Determined Optimism
It seems like every conversation I have had with someone lately, they have brought up the terrible state of the economy. I’ve started off many conversations with my friends this week with the sentence, “No negativity allowed.” I refuse to accept ... Views: 1940
We are forever surrounded by love. From the rays of the sun that nurture and sustain life on our precious planet, to extending a helping hand to another in need, our existence is found within this unifying principle we know in our heart as love. Life itself is the expression of unconditional ... Views: 1938
Mindfulness – So What?
Most have heard of mindfulness while few truly practice it Mindfulness comes to us in two forms: the spiritual/meditative practice or as a tool in self examination and behavior control.
The online brain trust Wikipedia.com, the Free Encyclopedia, describes ... Views: 1933
The latest STAR TREK movie with the new young cast and 78-year old Leonard Nimoy as "Future" Spock is a big, fun statement about the power of reframing your thinking and not only changing your world, but healing it too.
SPOILER Alert: If you have not yet seen the movie, you may want to read ... Views: 1933
Is your glass half empty or half full? Both perspectives are true; it just depends on how you choose to look at it. Whether you are an optimist or a pessimist depends on your thought patterns and has a huge impact on your outlook and success in life. An optimist has hopefulness and confidence ... Views: 1931
Did I ever tell you how much I dreaded that morning feeling? The feeling of having to get up feeling tired, groggy, and having to battle through another day with the unlimited symptoms that anxiety brings. I felt like I was always in a never ending tennis match with no changeovers to take a ... Views: 1930
Let’s say Geena is your friend of many years. She is a smart, creative, go-getter and beautiful to top it off - a source of admiration for many. Yet still, she confides in you, whenever she lands a major success like getting published in a popular publication or being accepted into a competitive ... Views: 1923
Six tips to start taking positive action.
Your thoughts are things. Do you realize that the things that you think about the most always seem to come to you? Isn’t that strange, and what’s more strange is that we always seem to remember the bad or negative things. Saying things like, I knew ... Views: 1923
Is this decision going to be good for Me? To help Me be successful? How do I make the right choices? What are the effects and the outcomes. Ask yourself, Who am I really making these choices for?
Backbone Power was written to help everyone from mothers, to college grads, to people that have ... Views: 1921
Very often I find it difficult to explore some of the key concepts in what might loosely be described as personal development or self improvement, given that ordinary language and words prove wholly inadequate. For example, do the words ‘universal energy’ adequately capture the reality that you ... Views: 1921
Two of the most popular searches on the internet every day of the week is Self-help and self-assertion. Nearly everyone has an inborn desire to help themselves either in a material, or spiritual way. Self-help is the most important way to achieving self-acceptance. If you have decided on ... Views: 1921
1) Create a life vision and visit it daily
What I mean by a life vision is this: Where are you going? Where are you going in life? And what are you doing all this for? What’s the target? Many people don’t have this target or vision in their lives. They’re just in motion. They don’t ... Views: 1921
Article Title: Thinking for a Change (from Inspirational Books)
Category (key words): Mind, mind-power, self help books, self help, personal growth, motivational and inspirational books, John Maxwell, success, success principles, achievement, thought, power of thought, motivation, ... Views: 1921
“Try not. Do or do not. There is no try!” Yoda- Star Wars Character
“I will try.” Hearing these words uttered out of my own mouth filled me with dismay. My boss looked at me with defeated apprehension in his eyes, and shook his head. His reaction told me what I needed to do. Pushing myself ... Views: 1918
"We share what we know, so that we all may grow."
*
ATTITUDE (by Dr John Maxwell)
Submitter's Note:
These are some brief notes that I took from an adress by Dr John Maxwell. I hope you find them as uplifting and inspirational as I do... and ... Views: 1917
When you work with and support others, do you experience: Feeling drained? Do you desire them to "get better"? Do you take on one more client because there is no one else? Are you attached to them making progress?
When I first heard the expression Divinely Selfish- I experienced a lot of ... Views: 1916
Most of us were raised to always make sure we have (and wear) clean socks and underwear. As it turns out, there might be more to that advice than simple good hygiene. Recent research suggests that the quality of your clothing can have a direct effect upon your self perception and overall mental ... Views: 1915
Personal Inventory the Most Important Step
You’ve decided you’d like to change some things in your life. You may have already started making changes. Or at least you’re thinking life would be better if you changed a few things about yourself.
We’re not talking about buying a new ... Views: 1910
I see the color of your skin. I see the color of your hair. Mine is straight and yours is curly. I am short and you are tall. My eyes are big and yours are small. We both love to play. I have a jump rope and you have a ball. My tummy’s big and yours is small.
All the kids are always ... Views: 1904
4 reasons positive thinking can change your life
Most people know what positive thinking is but many of them don’t have an idea about how can positive thinking help them in their lives.
While positive thinking is not magic and its not a habit that you can use alone to get your tasks done ... Views: 1903
Can your thoughts, either positive or negative affect your health? It may sound like science fiction, but there is plenty of scientific evidence that shows this to be true.
Most people don’t want to believe that they have caused their own illnesses. It’s much easier to be a random victim of ... Views: 1901
I believe there are three kinds of people. There are winners, who know what they want and understand their potential and the possibilities. They take life on. Next are losers, who do not have a clue as to who they are. They allow circumstances to shape their lives and their self-image.
I ... Views: 1901
Whilst there is certainly more to life than money, neglecting to pay attention to it's importance will soon catch up with you. Some people say "Money isn't important" " I don't care about money"
and such like, well I'm pretty sure your supermarket care about your money, your car dealer, your ... Views: 1899
Your environment and your behavior affect how you feel physically and emotionally. For example, if you are in a stressful environment at work and at home, you feel anger and anxiety which can make you prone to heart attack and any disease epidemic that there is. Whether it's the flu, a stomach ... Views: 1898
A client recently bought an expensive new car. He hasn't been the same since. He's been ranting about how expensive it is, how he shouldn't have spent so much, and on and on. I asked him about what type of options he put into it and he angrily spewed, "A - - - king navi system."
A navigation ... Views: 1898
In my years as a psychologist, I have come to believe that most people seeking psychotherapy are unhappy. This is not only due to earlier hurts and traumas, as well as present frustrations and problems, but because they cannot access earlier happy moments often enough. The unfortunate result is ... Views: 1895
Worry is corrosive form of useless thought – that is all worry is. Yet, it turns mole hills into mountains, conjures up imaginary crises and transforms the small puddles that we have to inevitably step over in life into raging impassable rivers. Instead of looking at life’s little hand ... Views: 1892
You found it! This is your ticket to the club of people healing themselves at a more rapid rate than the general public. This is your ticket to the lifestyle of healers—whether you practice with clients or not! In this lifestyle, if you do the work, it's possible to have a healing almost ... Views: 1892
So, what is this challenge that can make you happier in just 7 days?
NO complaining for 7 days!
Of course the goal is to keep it up after 7 days. :-)
I’m not talking about just the big complaints… like “oh my gosh, the dog had another accident on the rug!” but also the little complaints ... Views: 1891
We are all victims. Whether we are aware of it or not is entirely a different matter. The facts are, however, as grown adults, we are all a product of the childhood years that shaped who we now believe ourselves to be. During those formative years, our subconscious minds learned about the ... Views: 1890
“Freethinkers are those who are willing to use their minds without prejudice and without fearing to understand things that clash with their own customs, privileges, or beliefs. This state of mind is not common, but it is essential for right thinking.” ― Leo Tolstoy (1828–1910)
The Optimum ... Views: 1890
Fairytales may not be quite as fanciful as they appear at first glance.
Think of the frog who was really a handsome prince, or the Sleeping Beauty and Snow White who just needed a kiss to restore them to life.
The hidden message in every fairytale can teach us a very valuable lesson. The ... Views: 1889