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What comes to your mind when you think of “taking care of yourself?” Pause a moment and really think about it… Is it a long vacation by the beach? Endless massages? A full month at a restorative spa? Perhaps you imagine you can do that when you retire. Most of us think of taking time out of ... Views: 1565
Personal development or self improvement is all about awareness and, in particular, self awareness. But do you actually know what awareness is? Certainly, much has been written and said about it – but, all too often, the simple has been over-complicated. And, because the psychology of the ... Views: 1565
The average person goes through their adult life in a daze. Research indicates that they are incapable of devoting any appreciable level of attention to anything. It suggests that they only experience what they expect to experience and that the routine tasks of everyday life are done completely ... Views: 1564
Some time back I received this letter from one of my clients. It so touched my heart, I decided to share it with you. I take it out and read it from time to time as it reminds me how important doing little things are in our lives.
Dear Judi:little things
My Grandson, Tristen was ... Views: 1563
This is the final article in a series of eight based on The Eight Principles of Inner Peace as channeled by the Light Collective through renowned intuitive Kathryn Harwig. These principles are simple, yet profound, and apply to all beings in the cosmos. The essence of all eight principles is ... Views: 1563
Your reality, ultimately, is a reflection of your thinking; particularly, when your thoughts are expressed through speech and writing. From birth you are programmed like a computer. Data and programs go in and stay there unless you make a decision to purge them. Sometimes you are unaware that ... Views: 1562
This article will be of great benefit to you, even if you haven’t had any prior experience in healing with energy. Of course, if you are already an experienced healer, the benefits will be even greater.
Benefits:
• Deep relaxation providing healing on all levels, leaving an enduring sense of ... Views: 1557
Lack of concentration is often the reason why people suffer with poor memory, the brain needs time to formulate and store the information, and this can take over 4 seconds.
If the brain is preoccupied with other information, while trying to absorb new information then the chances are the ... Views: 1555
Have you ever felt disappointed because you broke a promise to yourself or you failed to keep a resolution? Did you give up on goals because you felt you let yourself down when you were not strong-minded enough to follow through? It is easy to become disillusioned and too self-critical when all ... Views: 1554
There are numerous meditation methods for you to try and those who are skeptic about it should simply keep an open mind. For those who are really interested, you have to do some research to find out which is the best for you. To help you along the way, here are a few that can be done without the ... Views: 1552
Brainwave entrainment is an easy way to access the frequency of your subconscious mind, which is where you need to go if you wish to achieve your goals in an effective manner.
The subconscious mind controls 98% of your perception and behaviour. This unconscious part of your mind processes ... Views: 1551
The human mind is a very complex creation and until now many scientists, psychologists and disciples of different fields are still intrigued by its complexity and brilliance.
It can be really overwhelming to think of what will happen if we can actually use the entire 100 % of our mind when ... Views: 1549
Olivia Bartlett-Marques is a remarkable woman. She hasn't let any social norms affect a passionate vision of her life. She started in the fitness industry at seventeen, and became the Managing Director and partner in the burgeoning business, TEAM Fitness, at just 21. At 24 she took out the ... Views: 1548
* Anne had grown up believing in the virtuous poor and the evil rich. Now, she feels guilty about charging her clients what her services are worth. How can she stop unwittingly sabotaging her own success?
* Bob had battled procrastination all his life. It had been difficult even with a ... Views: 1548
People have never known how great brain power can be. No matter how low your brainpower is, if you work on the ways to make it improve, in the long run, you will do things that you will never thought you will able to. But how do you get to improve your brain and control the way you behave? This ... Views: 1547
So you might have clairvoyant expertise and you need a solution to give them a work away and acquire them towards the strong force that they will be capable to become. There will be some demonstrated techniques that be employed by developing interior powers and new ways to develop clairvoyance. ... Views: 1547
“Champions aren’t made in gyms. Champions are made
from something they have deep inside them:
A desire, a dream, a vision.”
– Muhammad Ali
“When your values are clear to you,
making decisions becomes easier.”
... Views: 1545
It’s that time of year where everywhere you turn there are graves popping up from neighbor’s lawns, ghosts flying from trees and glowing pumpkins in windows. As we observe all this delicious scariness we are unaware of the most terrifying thing of all, which lives in our heads… our limiting ... Views: 1545
Tommy James and the Chandelles had a fairly good perception of how to tap into your intuitive powers to create the life you want to lead. In their song, Crystal Blue Persuasion, they sing, “…don’t you give up now, so easy to find; just look to your soul, open your mind – Crystal blue ... Views: 1543
When we were young, we were always amused by magicians and people who could read minds. We used to think that they were super humans because of this kind of ability. However, as we grow older, we understand things better. Reading people's minds isn't really that complex to do, if you only know ... Views: 1542
Mind power is very vital for people to succeed in life. It gives out important information and success depends on how one is able to use it. Therefore, the brain power can greatly enhance one's performance in any part of life through use of mind tricks. Success also depends on what kind of ... Views: 1541
Positive thinking sometimes can be perceived as a lot of "fluff," but science has been able to prove that there's more to it than just the "placebo effect." In fact, this article answers the question, "How to be Positive Automatically" because it discusses one of the best benefits of positive ... Views: 1539
If you are looking for techniques to develop mind power then you are reading the right text. In this text, you’ll find the answers of many questions like what a subconscious mind is, what role do affirmations play in increasing mind power, what visualization is and how meditation can be used to ... Views: 1539
Focus. For elite athletes that is the name of the game. Focus is the biggest gap among competitors. The test appears during the most stressful conditions, during competition. Why? Well, it is easier to focus when you are practicing. The situation is a lot more relaxed with reduced pressure. It ... Views: 1536
Submitter's Note:
This new article (in point form), extracted from a chapter from my manuscript 'Steps to Success, Prosperity and Happiness' is based on an excellent motivational, up-lifting and inspiring book 'THE MAGIC OF THINKING BIG' by David Schwartz I am sharing my summary of some of the ... Views: 1536
Have you ever asked yourself why some people are successful in what they do while others are not? The power of mind is said to be the number one reason why successful people are indeed successful. Consequently, this same power makes the less successful people that way. Therefore, in order to ... Views: 1533
Here are four scientific reports about the practical benefits of meditation, the first three being about Breath Meditation specifically:
1. “Everyone around the water cooler knows that meditation reduces stress. But with the aid of advanced brain-scanning technology, researchers are beginning ... Views: 1533
I do not have time for dreams, reality is waiting…
We all need some time just for ourselves. You need some space to be only who you are, to do what you want to do. You need to take off the costumes of your roles in life. Only you, not a husband or wife, son or daughter, mother or ... Views: 1531
"We share what we know, so that we all may grow."
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Summary of the Book "Say 'YES' to your Potential" - Part Four (by 'Skip' Ross with Carole C. Carlson)
Introduction to this inspiring and uplifting book by Skip Ross:
Craig has been studing the ... Views: 1531
What is the difference between being in a slump and being in a grave? Being in a slump is depressing, but you can get out by yourself. In fact, it is the only way! People can help you, even encourage you, but overcoming whatever circumstance you face is ultimately your choice. When it comes to ... Views: 1530
Since writing creatively is something all bloggers do quite often, engaging in any mind stimulating activities is always helpful! The fact is that your blogging is very dependent upon your ability to keep thing fresh for your blog readers! Without interesting content your chances to attract and ... Views: 1528
Success is in the blood. There are men whom fate can never keep down they march forward in a jaunty manner, and take by divine right the best of everything that the earth affords. But their success is not attained by means of the Samuel Smiles-Connecticut policy. They do not lie in wait, nor ... Views: 1528
Excerpted from 5/31/11 Blog Radio Talk Show A Fine Time for Healing http://www.blogtalkradio/randi-fine , "How to Attract What You Want in Life: Gratitude and Abundance"
We cannot possibly realize the immense power that comes from our thoughts. What we focus on grows…that is the law of the ... Views: 1528
My daughter is always suggesting new applications for my phone, so under protest I downloaded MapMyRun, one of a series of fitness apps. Being in my fifties and barely finishing 2.5km each run, my attitude has been to do it while I still can. Logging my performance was in the past, when I ran ... Views: 1528
There are only a few days left in April… just a few days left of Stress Awareness Month and, no doubt, pretty much just as many people are suffering from stress at the end of the month than there were at the beginning… the WHO says stress is an epidemic and that it will be the single biggest ... Views: 1526
This article is about mindfulness-based, not mindfulness. For all it’s heralded and undoubted benefits – for example in the management of stress, the successful treatment of chronic depression and its application in sports (most notably golf, the NFL and rugby union), mindfulness has not made ... Views: 1525
I think that it was Jon Kabat Zinn - UMass Medical School and "father" of mindfulness-based stress management - who said "If meditation is making you feel uncomfortable, then it's working!".
Change is uncomfortable - we inherently resist it - and meditation brings about major change in how we ... Views: 1523
On a recent Spring evening, I sat in the audience at the Broadway musical excited to see Kinky Boots and not knowing much about the plot … or the wisdom of the lead character and real life shoemaker Charlie Price.
Prior to Harvey Fierstein and Cyndi Lauper wisely teaming up to create the ... Views: 1521
To discover the secrets of how will power works, we must study the functions of the mind. Our brain can cope quite easily with complex, multi dimensional concepts because it functions holistically. Though we usually think linearly, that is, one thought leads to another, and to another ... Views: 1521
Success doesn’t just happen. It’s envisioned, it’s prepared, it’s measured, and it’s managed. On this post I share two important points you need to be aware of in order to succeed. I was just watching the game 7 of the NBA final 2010 and Kobe Bryant the MVP was saying at the interview on ESPN ... Views: 1519
What do you think? Should you Visualize in the 1st or 3rd person? Both methods are valuable and helpful for different reasons - but if you use the wrong method at the wrong time, you’ll be well into your next lifetime before you manifest what you want.
Before I go there, let me explain ... Views: 1518
‘Clear thinking requires courage rather than intelligence’ - Thomas Szasz
When was the last time you were reading a book and after finishing a page had absolutely no idea what you were reading about? Since we juggle so much in today’s lifestyle, multitasking our way through each day, that our ... Views: 1516
Perfection is the state of being flawless or lacking in any errors. Perfection is a state of mind that is completely unachievable. This is because perfection can’t be measured and is up to interpretation by each individual. You might believe one person is perfect when they think they are the ... Views: 1515
Over the last decade, the extraordinary growth in the World Wide Web has become widespread throughout business and industry. There are a number of companies who have used and are still using web technologies to establish or incorporate their mission-critical applications. As web applications get ... Views: 1514
Eighteenth and nineteenth century physical science had completed and embellished the “golden age of a mechanistic and deterministic models of the universe” where the universe and its constituents are ruled by rigid interactive forces that can be measured, phenomena that can be ... Views: 1514
There are obviously more than three things that non-fiction writers should know about creative thinking, but these three things are crucial in my mind. Even with 25 years as a professional writer and non-fiction author I sometimes forget. We are all busy, as writers we sometimes get caught up in ... Views: 1512
In my last article concerning our mind, I briefly talked about how our subconscious mind (past or present experiences) can keep us from moving forward with our lives.
As I thought about what I intended to talk about, I realized I needed to define what the subconscious mind is.
Wikipedia ... Views: 1510
In the Christian Bible, 2nd Corinthians 5:7 says: “For we walk by faith: not by sight”. The literal meaning of the above scripture is that we are meant to live our lives, have high hopes and carry out actions on the basis of faith, which can be referred to as ultimate and unseen reality. Having ... Views: 1510
What's possible with neurofeedback for anxiety?
Imagine you're driving through the countryside on a beautiful day, but your car isn't working. The gears keep getting stuck, and the gas pedal is jammed down.
It's pretty scary. When you can't shift gears, you can't respond well to the bumps ... Views: 1508
First of all, you may wonder, what brainwave entrainment is and why you would want to try it.
Brainwave entrainment is a cutting edge neuro-technological self-help tool that allows you, in the privacy of your own home, to alter your dominant brainwave frequency, to produce different states of ... Views: 1508