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What better way to reflect, meditate, daydream or just to take a break from a hectic lifestyle, then to retreat to your own backyard sanctuary. Get back to Nature by spending time in your garden as you prepare your soil, plant, weed and enjoy your harvest. Not only will you enjoy the beauty and ... Views: 2539
This guide to camping with dogs first appeared on Pet Factz.
Summer is perfect for camping, road trips, and vacations, and who better to travel with than your best friend! Travelling and camping with dogs can be incredibly fun, but it does require a little more planning. Read on for some tips ... Views: 844
It’s amazing how often someone will ask me how I dropped over 55 pounds since my heaviest weight of 212 pounds. Truth be told, I would lose 40 or 50 pounds with a new fad diet only to gain it back. This went on for decades.
That is until I become WFPB… whole food, plant based.
Up to the ... Views: 764
Yes you can do this - if you have spare time and can do with more money, a lot more money coming in. The beauty of it is that you are working online from wherever suits you, so you can work from home if you prefer. This saves you travelling and travelling expenses, plus the expense of having an ... Views: 570
For people wanting to
Overcome Agoraphobia there are various treatment methods available, each with their owna pproaches and standards . But between these options, three have been found to be quite helpful in dealing with the illness. To clear out which three those are, continue ... Views: 849
A study recently came out that says Darwin may have been wrong about "survival of the fittest". This information came from researchers at the University of Bristol in England that was published in Biology Letters. They say finding the right "living space" may be more important than natural ... Views: 4034
Acne is a tricky condition, acne outbreaks occur without any specified reason, and these most commonly occur during teenage years.
These could affect one's confidence, make one feel down. Sometimes acne is mild, and goes away by itself with passage of time. And at other times, acne could be ... Views: 1113
A heaviness in my chest…a wheezing when I breathe in deeply…a heart that seems to bounce around in a space left empty by the removal of part of a lung…
Were those imagined sounds, feelings, and images I experienced during the last few days while worrying about my imminent CT scan? Were they ... Views: 630
The goals of online counselling are characterized as a point, objective, or craved result. Objectives speak to who we are, what matters to us, and where we need to go. In treatment, objectives are an imperative portion of the healing process. Psychotherapy, or talk therapy, was planned to assist ... Views: 265
Depression goes beyond the normal ups and downs of life. Sufferers of depression experience days, months and years of extreme lows that include a disinterest in life. Although the exact cause of depression is unknown, genetic and environmental factors are thought to play a role in the ... Views: 841
When I was in the midst of my physical pain and emotional turmoil, I saw an television show where the guest was talking about feeling grateful for experiencing illness. I can't remember now what illness this person suffered from, or what the whole show was about, but I do remember how very ... Views: 1056
Gratefulness is an energy, and an attitude, and a style or pattern, and a spirit. It can be thought of or described many ways. Everyone though, will probably agree that it is a good feeling. It is positive. This positive emotion is the foundation for being open to positive change, positive ... Views: 1596
Like most other activities, bodybuilding has changed over the years to a complex process offering a number of choices when it comes to appropriate exercise, diet, and supplement.
Nearly all bodybuilders and fitness experts agree that particular supplements are necessary to replenish nutrients ... Views: 1148
There is a great amount of similarity in the habit programs working in the mind and software programs working in the computers. We can consciously write our habit programs but most often we do not create these programs as every user of the computer do not write or design software program for ... Views: 864
Starting a family as a recovering addict can present many emotions, from joy and delight to fear and stress. Per Wickstrom recently spoke with me about how to handle new parenthood while in recovery.
As the owner of several successful rehabilitation facilities, Per has seen many of ... Views: 1054
It took me a lot of years to figure this one out. I grew up in a family that practiced cynicism like a religion. Nothing was exempt from our familial cynical eye. Anything that wasn’t part of our family’s dogma was suspect and therefore, frequently ridiculed during the family meal or late night ... Views: 1421
High Intensity training can burn 47% more calories in a fraction of the time of traditional exercise.
JUMP ROPE for 10 minutes = 30 minutes of running
CIRCUIT TRAINING for 15 minutes = 90 minutes of leisure swimming
Perform 60 second each of the following exercises: push ups, plank (in ... Views: 792
HEAD INJURY: YOU ARE AN EXPERT ALREADY...
from
https://headbraininjury.wordpress.com/2013/12/31/head-injury-a-practical-guide-you-are-an-expert-already/
Part of the text is reproduced by kind permission of Trevor Powell from his book Head Injury: A Practical Guide.
The cognitive ... Views: 1185
You have cancer, this is your present state of affairs, you are experiencing this moment now and this moment now is in perfect harmony with what is. There is nothing wrong with this moment now. You have cancer and you do not want cancer (I hope). Yet the cancer is in perfect harmony with the ... Views: 1397
Programming Your Mind: To Live - The Life you Want: Be the Person You Want to BE!
Is it any wonder when you are and have been surrounded by experiences of death, destruction, trauma and abuse that you will - Smoke, Drink Excessive Alcohol, Take Drugs
This is how your mind has been programmed ... Views: 1361
Why is it that famous actors receiving a 7-figure salary still have to go to casting calls before they are given the part, but healers and clairvoyants often expect you to pay them to experience what they do without any guarantee? Healers are a lot like actors. We have a very important role to ... Views: 1429
As a healer I am always on the quest to improve my services and increase the benefits my clients receive. I've learned many things over the years and I would like to share them with you so you can maximize the results your clients experience as well. I am going to address the two main factors in ... Views: 1437
I recently began to ask my email subscribers to send in questions for me. If I use your question – you will receive a 1/2 hour free session. You can subscribe here and also receive my ebook, “How to Heal Pain Naturally” for FREE. I know many people have the same questions and I see this as a ... Views: 1629
If you have suffered from any form of child abuse, it may well have ranged from a number of disturbing events including violence, sexual abuse, verbal abuse or neglect. It doesn't matter which one of the events a child experiences, it can be a traumatic period in anyone's life. Once the abuse is ... Views: 1733
Healing Emotional Abuse and Covert Family Violence
Definition of Abuse: Anything less than nurturing is abuse.
As the description of one of Alice Miller’s foundational books states, 'Far too many of us had to learn as children to hide our own feelings, needs, and ... Views: 1586
The prevailing wisdom in today’s world holds that science has understood enough about the etiology of disease to be able to intervene and take steps to mitigate or cure disease using drugs or even, at the cutting edge, various forms of genetic intervention. The practitioners of that science ... Views: 132
An individual reported an experience which, at the time, was unique to him. He was suddenly attacked by a virulent disease and collapsed on the floor. He was carried off to another room in the facility where various individuals tried to figure out what happened to him and what to do about it. ... Views: 99
Healing the Body Through Spiritual Force or Through Faith
Posted on October 19, 2024
We tend to believe that an individual who has a strong mental development has advantages in all fields of life. It is true that the mind has provided some strong benefits, particularly in navigating the ... Views: 133
One of my readers asked how she could regain her hearing. Since many of us loose acuity of one or more of our senses throughout our lives, her question could be significant for many of us to consider. Physically, how one regains hearing is as specific as how one lost it. There are dozens of ... Views: 1458
Have you ever considered making a change you knew would probably positively and significantly improve your health, and then chose not to do it?
I know I have. Those are moments that became regrets. Those are the illnesses I suffered longer than necessary because I was ignoring the discomfort, ... Views: 1204
You may follow many supposedly healthy diets, but still suffer from serious health problems. This happens because what really provokes health problems depends on what you think, and on what you do in your life. Your health is regulated by the unconscious mind that also produces your dreams. This ... Views: 1011
Colorful, bit-size and oh-so sweet, berries are delicious and highly beneficial. They may be small in size, but berries really pack a punch when it comes to improving your health. And there is a berry out there for everyone, with different textures, flavors and dessert possibilities!
Some ... Views: 942
In this day and age, lots of distractions and a busy schedule lead us to a stressful life. It is always a challenge for us to cope up with these things. That’s why several people nowadays are becoming mindful of trying to lead a healthy lifestyle. In this fast-paced world, understanding which ... Views: 2536
You may have heard about the California study that randomly selected a group of teachers and assigned randomly selected students to them. They told both the teachers and the students that they were selected from the top 10% of their respective groups and that everyone expected out-standing ... Views: 1240
If you think that snoring is a normal thing, you better dump that thought because that is not true. If you try to visit the hospital, after the lady in nurses uniforms recorded your appointment, the doctor will tell you that it may be a symptom of heart disease. There are people who snore aloud, ... Views: 652
Most people go on diets for the expressed purpose of getting healthy. Yet, most diets are very unhealthy. Imagine implementing a healthy eating regime and NOT dieting.
You can. It’s called Break Bread Together. As simple as it sounds, when you break bread with others, you literally change ... Views: 771
I'm excited about my new way of looking at eating. I've decided to totally eliminate the concept of "bad" foods. I refuse to feel guilty if and when I splurge. And so far I've resisted the impulse to buy every tabloid that highlights a new fad diet modeled by a svelte, bikini-clad starlet.
I ... Views: 1176
Who said you must lose weight to be healthy? They were dead wrong. It's time to realize that you must get healthy in order to lose weight, not the reverse. The diet mentality doesn't work, often using recommendations that are boring, restrictive, and unsatisfying, if not downright unhealthy. And ... Views: 1172
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=healthy-habits-you-should-stop-right-now
Many people are interested in habits that will improve their health. Unfortunately, due to rampant misinformation, some practices are not ... Views: 1238
Healthy Mind Healthy Body
I want to always remind you that we are Spirit, Soul and Body, and we can only enjoy holistic health when all three areas are given attention. We need to be nourishing our Spirit, Soul (Mind) and Body to cope with much stress and anxiety that life bring.
Having and ... Views: 660
Researchers have discovered that heart aging, a heart disease risk factor, differs in men and women. The findings were revealed through MRI imaging, and the results were published in the journal Radiology.
The heart pumps out blood through the left ventricle and the mass of this ventricle is ... Views: 926
When it comes to matters of the heart, things can go unexpectedly awry. When we’re exercising or participating in some physical activity, sometimes our heart is beating faster than usual. If we experience fear, anxiety or stress, our heart rate can increase as well.
This is all perfectly ... Views: 739
The meaning of dreams is very important when accurately translated. The unconscious mind that produces your dreams is a doctor. All dreams contain precious messages that protect your mental and physical health. You can prevent all mental illnesses, physical diseases, accidents, and other ... Views: 1371
Madam Blavatsky, born Helena von Hahn, was a free spirit in a time when women were not free to roam the world alone. She dreamt about her teacher of Theosophy at an early age and then met him many years later in London. Weeks before her seventeenth birthday, she was married to a 44 year old man, ... Views: 1265
Over the years, articles about anxiety, depression and factors related to mental state have been featured on the Internet. Those are the things we always fear when it comes to. They fear that if they discuss it, their faults, weaknesses or difficulties will be exposed. But things are different, ... Views: 511
One of my readers asked about healing high blood pressure. You’ll read the results of my meditation regarding high blood pressure below, but first lets take a look at some research.
According to an article at: http://www.emedicinehealth.com/high_blood_pressure/article_em.htm,
"High blood ... Views: 2469
A large number of our cells contain CBD receptors, so they are all waiting for us to take the substance. We do not create a CBD ourselves, but we are therefore made for it. In fact, we have consumed CBD for millions of years, and are now actually suffering from chronic deficiency.
Cannabis ... Views: 552
Any individual who has a relative struggling from cerebral palsy will definitely look for info about the causes of cerebral palsy. This justifies these people to seek right answers for what they find as a improbable condition of their family member. By understanding the disorder, they can better ... Views: 973
Have you started yet? You know, have you started the process of telling yourself that this holiday season you can handle more than you really can? I used to be so good at doing that. I thought I was the holiday super woman so I’d be running around doing all kinds of activities, eating all kinds ... Views: 1535
If there were no other reason for eating other than to fuel our body, would we ever overdose on turnips? Liver and onions? Pickled tongue? Probably not! Then what is it that makes us want to eat an entire bag of candy, a plateful of spaghetti, a super-sized Big Mac and fries, or a box of ... Views: 3717