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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Paige Gersten | Selfgrowth.com
- The Secret to a Long and Healthy Life - by Submitted on Mar 11, 2011 from Paige GerstenWhat do you do to keep your body healthy? Two things that most of us does is to exercise and eat healthy foods. However, the painful truth about it is that we cannot commit ourselves to eat nutritious foods and stay in this habit for a long time. Since our body is used to junky foods, which some ...
Views: 519 - Valentine's Day for Singles - by Submitted on Feb 14, 2011 from Paige GerstenIt's Valentine's Day and you're alone. Although it is a normal thing for a single like you to not mind this kind of special occasion, however, sometimes it makes you realize that you are missing something or someone.Whatever it is, that emptiness forces you to do something special for the ...
Views: 717 - The Healthy Fast Foods that Everyone Should Know - by Submitted on Feb 03, 2011 from Paige GerstenIt’s hard to stick to diet plans when there are a lot of fast foods yummier than what you’re eating. Admit it, it is difficult to let go of the cholesterol rich foods that we see on McDonalds, KFC, Burger King and etc. They are all tempting. While others are trying to live up with their ...
Views: 705 - Why a 15-minute sleep can give you a good health - by Submitted on Jan 18, 2011 from Paige GerstenSleep is one of the most favorite pastimes of many. It is the easiest and healthiest way of relaxing from a stressful day of work. However, some of us want to indulge in it more than the recommended 8 to 10 hours of sleep, which is not good. Researchers behind medical scrubs uniforms noted that ...
Views: 654(1 vote) - The Lousy day Syndrome: How to get rid of it. - by Submitted on Jan 13, 2011 from Paige GerstenIt’s Monday already but you still feel the weekend hangover and you don’t want to work right now. Suddenly, you decided to stay and just wait for the day to end. This is a common scene on offices and other work places. This is a disease which many of us are experiencing and it is called the ...
Views: 1385 - The Untold Secret to a Happy Relationship - by Submitted on Jan 11, 2011 from Paige GerstenIf you browse the web, you will probably notice that there are many relationship articles published. This is because there are many people who are not satisfied or have issues on their current relationship. And they seek for solutions in every word written on the article. So, what is it that ...
Views: 651 - Positivity Creates Rather than Ruins Productivity - by Submitted on Jan 04, 2011 from Paige GerstenBefore anything else, what do you understand about positivity? How can you be positive? It may be manifested through print scrub tops with jolly and optimistically made designs, if you are a nurse. Sidney Madwed says, “Plant the seeds of failure and failure will follow”. That is indeed true! ...
Views: 563(2 votes) - Long-time Secret in Staying Young - by Submitted on Dec 22, 2010 from Paige GerstenThere are so many things that come our way from day to day. These may include problems and challenges. But we have to cope up with those though not immediate because if we let it prolong for a longer period of time, that may be harder for you to start. What I am trying to tell you is when you ...
Views: 704 - Stress-free Life for Nurses - by Submitted on Dec 21, 2010 from Paige GerstenNurses are said to be one of the most efficient professions across the globe. They assist the doctors with respect an operation, especially in major ones. Because of such a very hectic schedule, they tend to have developed stress which may lead to depression afterwards. According to people in ...
Views: 708 - Drink Your Way To Slimmer Figure - by Submitted on Dec 22, 2010 from Paige GerstenRegular exercise and healthy diet don’t only improve health condition, but also help keep slimmer and leaner body figure. Maybe, you already started with the gym, and have been watching what you eat. But it seems losing only a few pounds takes forever. The slightly smaller sized Landau scrub ...
Views: 630 - What Makes It Number One? - by Submitted on Dec 22, 2010 from Paige GerstenBeing number one isn’t always easy. You have to be at your best. Comparing isn’t a must, you must excel and not just compare. Just like in real life, you may be the most beautiful lady in Hollywood, but still your boo still decided to be with a woman a lot uglier than you. So, what you must do ...
Views: 600 - Tracing the Roots of Bad Breath - by Submitted on Dec 22, 2010 from Paige GerstenRegular brushing and flossing are recommended to fight bad breath. But what if the smell simply won’t go away even if you brush and floss your teeth religiously, even when you don’t use tobacco and you already are avoiding food having strong odors? You also regularly visit your dentist to make ...
Views: 715 - Health Risk Due to Snoring - by Submitted on Dec 20, 2010 from Paige GerstenIf you think that snoring is a normal thing, you better dump that thought because that is not true. If you try to visit the hospital, after the lady in nurses uniforms recorded your appointment, the doctor will tell you that it may be a symptom of heart disease. There are people who snore aloud, ...
Views: 637 - As Christmas Fast Approaches - by Submitted on Dec 13, 2010 from Paige GerstenBeing the birthday of Christ, people actually prepare their very best in welcoming this very special day. Whether you are an ordinary person or someone who is so busy with work like nurses (having hectic work shifts), surely you are going to face the 25th of December with gladness and gratitude. ...
Views: 662 - A Quick Guide to Aspirin Use - by Submitted on Dec 13, 2010 from Paige GerstenSince 1995, when the Harvard Health Letter reported that daily aspirin saves lives, the said medication have ignited medical enthusiastic scientists to review and discover the healing prowess hidden inside this small white pill. Each researcher wearing lab coat came to a different conclusion as ...
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