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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Top 7 Benefits of Laughter - by Submitted on Jul 26, 2012 from Daniel HarperEverybody loves a good laugh. It helps us feel good and makes every moment worth remembering. But laughter serves us more than just a good dose of happiness. It actually has long term benefits that prove to be essential in achieving a healthy mental, physical and spiritual wellbeing. Here are ...
Views: 1476 - Livening Up the Wintry Indoors - by Submitted on Feb 05, 2012 from Jakob BarryWinter can seem like it’s lasting forever and if your house or apartment isn’t a safe healthy abode both in body and spirit it can be a very depressing cold season. The lack of daylight and sometimes overbearing chilly weather can make life miserable and stir a deep sense of isolation. That’s ...
Views: 1475 - 6 Simple And Easy Ways You Can Improve Your Memory While in School - by Submitted on Nov 02, 2011 from Saeed SikiruYou've got a lot of things to remember in college - your friends' names, especially new friends. You have to remember your lecture schedules, titles of books for your research and projects, subjects and the various topics under each subject. And extra curricula activities if you're a member of a ...
Views: 1473 - Can Healing Touch Cure Cancer? - by Submitted on Aug 05, 2011 from Laura SilvaOf course the healing touch can do many miraculous things for those who are willing to accept it into their lives. It is particularly well suited for helping to restore strength to the mind body connection. But if you are wondering what else it can do, then read on to learn all about the ways in ...
Views: 1473 - Meditation: It's Easier Than You Think! - by Submitted on Oct 21, 2010 from Dr. Nathalie BeauchampI don’t know about you but the word meditation by it self used to intimate me like crazy. I had this picture of a yoga master “humming” away and I was thinking I can’t do that! I can’t sit still for more then 1 minute before my mind takes over with 1000 thoughts (I have to pick up the dry ...
Views: 1473(2 votes) - SUN AND ITS POWERFUL ENERGY BESTOWS LIFE ON PLANET EARTH-Part 1 - by Submitted on Feb 09, 2013 from Yuga Rishi Shriram SharmaLord Savita Narayan or Sun God is the focal point of nature or Prakriti. All our energy is obtained from the sun. Just as without the soul our bodies cannot exist similarly the world exist because of the sun’s presence. Just as honeybees in search of honey wander near flowers so too planet earth ...
Views: 1473 - What Can You Do to Speed Up Healing? - by Submitted on Jun 26, 2011 from Misa HopkinsIf you are really ill or in pain, you want to get out of it just as fast as you can. You might find yourself inclined to do just about anything to get quick relief. As you probably know, relief from discomfort or pain is not necessarily the same as healing. You can be experiencing temporary ...
Views: 1473 - Rape and Sexual Assault: Your Way Back to Life - by Submitted on Oct 27, 2011 from Anne Whitehouse PhDIt is a tragic fact that many women suffer rape or sexual assault at some point, and for some it can ruin their lives. Are you one of these women? It is possible to turn this terrible experience around completely, and not only get your life back, but grow far beyond what you believed ...
Views: 1472(1 vote) - What Not to Say: 4 Attitude Statements that Sink Personal Wellness - by Submitted on Jun 26, 2011 from Roberta MittmanAs owner and practitioner of a fully-booked alternative wellness center in New York City, and as a weight and energy mentor for individuals across the country, I have the privilege of working with many people every week. Together with each patient, I use a combination of eastern and western ...
Views: 1469(2 votes) - How To Cure Depression In Few Steps - by Submitted on Jul 12, 2013 from Richie DragosDepression manifests by insomnia, anxiety, lack of interest in professional, personal and social issues, pessimistic perception of the future, general malaise and thoughts of suicide. Depression can cause not only physical, but also emotional changes. Those who suffer from depression may ...
Views: 1467(1 vote) - CranioSacral Therapy: Light Touch for Deep Healing - by Submitted on Jan 21, 2011 from Irwin HoenigCranioSacral Therapy is a gentle and effective method for resolving physical and emotional issues. The therapist takes advantage of the continuity of the body's connective tissue (which connects and supports every part of your body) to be able to access and correct any restrictions within this ...
Views: 1466 - How to Find Peace in Your Hectic Life - by Submitted on Dec 15, 2010 from Mark FooThe majority of us live stressful and hectic lives. It seems that we're busy 24 hours a day, seven days a week, and never have enough time to accomplish what we need to. Whether it's your boss demanding overtime, your children needing your constant focus, or your spouse requesting your ...
Views: 1466 - Take advantage of the shower to listen to music, it's good for your health! - by Submitted on Jan 10, 2020 from David NegipListening to music is an activity that provides incomparable pleasure and allows you to relax both your body and mind. Among the many places where you can listen to music, there is one that seems very appropriate: the shower or bath. Indeed, this is the time to take care of your body. So why ...
Views: 1466 - Help for Eating Disorders - by Submitted on May 23, 2011 from Tara SpringettThe following case-study demonstrates what can be achieved in terms of curing an eating disorder by practicing the simple self-help method Higher-consciousness healing. Jane came to see me because she had been suffering from an eating disorder since the age of 11 years. She had been sent to me ...
Views: 1465(1 vote) - Deceiving the Public about the Flu Vaccine - by Submitted on Nov 02, 2011 from Lori JacobsDear Friends, November 2011 It was a pleasant afternoon; I had completed my appointments for the day and stopped into our local family-owned grocery store to pick up a few items. I was greeted by “the crackers and cheese lady as I passed ...
Views: 1464(1 vote) - The Key Benefits of Meditation: My Personal Mediation Journey - by Submitted on Aug 25, 2011 from Dr. Robert PuffWhen you meditate, the key is to focus on your breath because that is the only thing happening right here, right now. You may have a mantra or prayer word; you may visualize or use a guided meditation; but the key to any meditation is to be in the here and now. Our mind typically centers on ...
Views: 1464(5 votes) - Why Hypnosis for Weight Loss - by Submitted on Feb 16, 2011 from Charles BenderThe thing missing from most, if not all, diets on the market is the one thing that is essential to long-term weight loss success. That one thing is a means of changing your emotional connection and associations to food. Let's face it, we don't over eat because we're hungry, we over eat as a ...
Views: 1461(3 votes) - 2019 COMING ATTRACTIONS: How to Be in Paradise During a Cosmic Flu Pandemic - by Submitted on Dec 08, 2018 from joan pancoeTO VIEW IN YOUR BROWSER AND SEE ALL IMAGES AND ACTIVATE ALL LINKS: http://joanpancoe.com/page-newsletter-details.php?nl=131 “The universe that we inhabit and our shared perception of it are the results of a common karma. The actions of each of us have contributed to the world we live in. We ...
Views: 1460(1 vote) - Creating Sacred Space From the Inside Out - by Submitted on Jan 31, 2010 from Sukie BaxterHave you ever noticed how wonderful it feels to come home to a clean house, especially when you've been gone on a long trip and are good and ready to sleep in your own bed? There's a certain refreshing feeling to walking into a space that's perfectly organized, dust free, and scrubbed ...
Views: 1460(3 votes) - Raw Vegan Lifestyle: Gratitude and Intention for the Food We Eat - by Submitted on Jun 26, 2011 from Chef Tina JoA healthy mind begins with a healthy body and a healthy body begins with a healthy mind. As a raw vegan chef and nutrition enthusiast, I believe both physical and mental health and wellbeing have a lot to do with what you put into your body; but I’m not only talking about the food. The gratitude ...
Views: 1460(1 vote) - Stress Management Made Easy - by Submitted on May 16, 2013 from Zen-Jay ChuangLife is full of stressful events. When you encounter a threatening situation, your body reacts with a stress response that helps you avoid or make it through the situation. The stress response initiates a cascade of changes that tenses up your muscles, speeds up breathing and heartbeat, ...
Views: 1460 - Healing When Your Senses Are Failing You - by Submitted on Feb 05, 2011 from Misa HopkinsOne of my readers asked how she could regain her hearing. Since many of us loose acuity of one or more of our senses throughout our lives, her question could be significant for many of us to consider. Physically, how one regains hearing is as specific as how one lost it. There are dozens of ...
Views: 1458 - How Meditation Works And Why It Will Work For You - by Submitted on Jan 21, 2012 from Carol McMahonMeditation methods are many and varied. Some are vocal like mantra meditation. Others, like concentration on breathing, are silent. Some methods sit, some move, some are done alone, others in groups. At first glance they seem to have nothing in common, but a closer look shows they do. All ...
Views: 1458(2 votes) - Stress Kills - by Submitted on Apr 27, 2011 from Bryan SchuetzIt can come on quickly or slowly, but stress is a killer none the less. Stress creates a fire inside the body of inflammation and poisons the mind with worry. Knowing more about how stress works will give you power over its grip. It will also help you to identify where stress is attacking ...
Views: 1458(3 votes) - 2012 Year of the Dragon Feng Shui Forecast - by Submitted on Feb 24, 2012 from Mariko FisherWelcome Year of the Yang Water on Earth Dragon. While this is another year indicating change and transition, the conflict in the Metal wood energy of the Tiger and Rabbit are waning. The last 2 years have not been without a quickening for growth and healing in many people’s lives. And if you are ...
Views: 1457(1 vote) - Your Most Difficult Gratitude Challenge - by Submitted on Nov 13, 2011 from Adrienne FikesWhat do you want? No seriously what do you want? What are you asking for? What are you expecting? What are you hoping for? Your challenge, should you chose to accept it, is to accept all the abundance that comes your way in the next 48 hours. You will face many moments in your life when your own ...
Views: 1457(3 votes) - The Subconscious Mind is the Final Frontier for Creating Health - by Submitted on Apr 23, 2011 from Roberta SwartzDo you or a loved one struggle with physical illness or emotional difficulties? Are unhealthy behaviors or addiction causing you problems? Do you want to reclaim your self, your health and your life? Learning to work with the natural healing power of your subconscious mind is the ...
Views: 1455 - How Healing Objectives Could Help You - by Submitted on Jan 18, 2011 from Misa HopkinsI know this might sound really strange if you have never set a healing objective, but like all things we create, clarity of intention makes a difference in healing too. Of course, creating intentions that truly motivate you is where healing objectives can help you make and see ...
Views: 1454(1 vote) - Why Good Health Is Important for Business Success - by Submitted on Sep 14, 2016 from Jeremiah OwyangBusinesses that want to boost productivity need to start with boosting their employees’ health first. Several studies have shown that when people are healthier, they are able to perform better at work. People who eat health are 25 percent as likely to have a higher level of job performance, ...
Views: 1453 - What Is The Best Natural Treatment for Irritable Bowel Syndrome, Crohn’s Disease and Ulcerative Colitis? - by Submitted on Jun 13, 2010 from Karen AlisonIrritable Bowel Syndrome and the two inflammatory bowel diseases of Crohn’s and Colitis (IBD) share some of the same symptoms: pain, cramping, bloating, urgency, gas, even anxiety and depression. And, of course, a change in bowel habits. So is there one natural treatment that is best for all ...
Views: 1452 - If You Can't Pee When Someone Else Is In The Bathroom - by Submitted on Jul 10, 2017 from Trevor DumbletonWhen I was a young boy, probably around five years old, I had this problem of not being able to pee when someone was around. It was equally tough if I was in the process of peeing and I spotted someone coming, I would just stop almost instantly. Like, this is an embarrassing situation to ...
Views: 1451 - Spirit of God - If Inside of Us, Where Does it Reside? - by Submitted on Jul 21, 2009 from Cindy L. HerbIf you believe that God encompasses everything, is it not true that His spirit also resides within you? It has to be somewhere in us, but where does the spirit reside within? Charles Crooks is a shaman and healer/teacher. In his teaching he asks, "What is the component of breath that we find ...
Views: 1448(2 votes) - Stimulating Your Own Mental Health - by Submitted on Mar 19, 2013 from Maria KhalifeWhen health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied. ~ Herophilus Do you realize that a Super Mom’s life is a life of giving? While you’re taking care of them, who’s taking care of you? Can ...
Views: 1447 - Massage for Health - by Submitted on Mar 29, 2011 from Wayne McDonald, HolisticNetworkExchange.comThere are many people that love to get massages because they feel great but they also benefit your health and most people do not know this. Massage therapy and techniques when they are done the right way can decrease your stress levels but also relax your muscles and they can improve your immune ...
Views: 1446(1 vote) - How Accepting Death Empowers You in the Moment - by Submitted on May 04, 2015 from Marc LernerWe all carry a lot of unfinished business along with us all the time. The more we accept death, the more in the moment we are. Accepting death is possible, for it makes us reject the parts of us not living in the moment. That is a spiritual gift. If you looked at your life imagining you are ...
Views: 1442 - The Drug That Doesn't Help But Is Still Available - by Submitted on Jan 16, 2012 from Estelle GoldsteinI was 15, there were not enough science courses at my prep school, and I was doing some kind of intensive science work at the "cancer research institute" of a nearby college -- in Boston there are many. In this special "science training program," I was the youngest on the list to be a ...
Views: 1442(2 votes) - What Can I Do to Get More Sleep at Night? - by Submitted on Aug 22, 2011 from Misa HopkinsInsomnia challenges so many of us. I remember nights lying in bed thinking about everything I thought just had to be done, sacrificing my health and my rest to my busy mind. Resting is a natural state, but isn’t it interesting how many of us at some time in our lives have found it to be a ...
Views: 1442(1 vote) - Changing Your Mental State - by Submitted on Jul 30, 2012 from Jasper TurnerHaven’t there been times when you have felt low and depressed and have wanted to change your life? There would have been so many times when someone would have explained to you the power of a smile or positive thinking. But, listening to pep talks and not practicing is not going to benefit you ...
Views: 1441 - Finding a Balance Between Labour and Leisure - by Submitted on Sep 07, 2012 from Kimberley CohenWikipedia defines Labour Day as, "An annual holiday to recognize workers. Labour Day has its origins in the labour union movement, specifically the eight hour day movement, which advocated eight hours for work, eight hours for recreation, and eight hours for rest." If you were to ask most ...
Views: 1441 - How Self-Hypnosis Training Can Make Positive Change (a lot) easier - by Submitted on Oct 29, 2014 from Mandy BassAre you aware that most of our "beliefs" are formed long before we have the ability to use critical thinking? Young children are introduced to ideas and opinions long before their brains can distinguish whether those concepts are accurate, valid, credible, healthy, and so on. This is why so ...
Views: 1440 - "Feeling ALL Our Feelings" - by Submitted on Jan 17, 2017 from Barry and Joyce VissellThere are popular feelings: joy, happiness, love and affection, to name a few. And then there are unpopular feelings: anger, sadness, grief, hurt, and fear, among others. Most of us tend to hide the unpopular feelings and, instead, only feel and show the popular ones. If we want integrity and ...
Views: 1439 - Feel Better Right Now! - by Submitted on Oct 11, 2009 from John Harrigan, Jr.,by John F. Harrigan, Jr., M.S. Want to feel better? You CAN, in an instant! Most of us think our feelings and thoughts are dependent on outside events… and not in our own control. This is wrong, and biologically incorrect. We control our feelings and thoughts. No one else puts them there ...
Views: 1439(8 votes) - Top 100 Mind-Body-Spirit Websites 2011 by SynergybyJasmine.com - by Submitted on Nov 04, 2011 from Jasmine KaloudisHere is my list….My completely subjective list of the top 100 Mind-Body-Spirit Sites. How did I come up with this list? Many of the teachers,products or retreat centers I have personal experience with. They have shaped my yoga journey and other parts of my non-yoga life. I have taken many of ...
Views: 1439 - How To Remove Pain And Find Happiness, Part 2 - by Submitted on Feb 12, 2012 from David SamuelContinuing on from Part 1 of this article, the removal of pain brings pleasure and happiness. When you can see that mental pain is 100% in your mind due to your resistance of the state of things as they are, you cease to believe the illusion. At that moment, pain is gone and pleasure, or rather ...
Views: 1438 - Healers- Why Aren't Your Clients Healing? - by Submitted on Jun 13, 2013 from Erin HeavenAs a healer I am always on the quest to improve my services and increase the benefits my clients receive. I've learned many things over the years and I would like to share them with you so you can maximize the results your clients experience as well. I am going to address the two main factors in ...
Views: 1437 - Free Your Belly - by Submitted on Feb 13, 2011 from Abigail SteidleyOkay, ladies. It’s time to stop sucking in your stomach. Take a quick survey. Are you sucking it in right now? If so, here’s the big question: WHY? (Really, is anyone looking at your stomach in this very moment?) A few weeks ago, I realized I had inadvertently engaged in this ...
Views: 1436(1 vote) - Resistance- The Block to Healing! - by Submitted on Jun 13, 2013 from Erin HeavenHave you gone to many healers but no one has been able to help you? Do psychics have trouble reading you? Is it hard for you to believe that anything will ever get better in your life? I have good news for you! There could be a very simple reason for why your efforts have failed in the past! You ...
Views: 1436(1 vote) - Be Healed with Yoga - by Submitted on Oct 02, 2012 from Gurutej KhalsaSo much happening in the sky that is both rocking our worlds and bringing us much support. It depends on the channel you are tuned into. This week is Guru Ram Das' Birthday week. What does that mean? It means that this is a perfect time to bow, give up your sorrows and pain. Give them to Guru ...
Views: 1435 - The Power of Recognizing and Forgiving "Dis-ease" Patterns - by Submitted on Feb 17, 2012 from Gladys Wesley-KennedyPerhaps, as you read this article, you, like many other Americans, are fraught with concerns about the economic depression, the future of healthcare, increasing gas prices, global warming, disappearing rainforests, animal extinctions, and the permanent loss of earth’s natural resources. ...
Views: 1434(2 votes) - What Can I Do to Experience More Energy Overall? - by Submitted on Jun 28, 2011 from Misa HopkinsAs I’m writing a response to this question today, I am feeling tired. I’m not entirely sure whether I’ve taxed my body with what I’m currently healing or the planetary alignment is tugging on my energy. Fortunately, I’m feeling emotionally stable, though many years ago, emotional upheaval was ...
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