Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Richie Dragos | Selfgrowth.com
- How To Eat Healthy - by Submitted on Aug 22, 2013 from Richie DragosThere are many diets today, but most of them are unhealthy and sometimes even dangerous. Eating healthy means few rules like a low consumption of fat, restricted calorie intake and inspired food combinations food. Adopting a healthy diet does not mean you have to give up your favorite foods. ...
Views: 1014 - The Health Benefits Of Palm Oil - by Submitted on Aug 21, 2013 from Richie DragosPalm oil is widely used for cooking. It has the advantage of high temperatures that other oils used for frying without. Palm oil is obtained from African palm pulp. It is an oil rich in vitamin E and carotenoids, precursors of vitamin A, both antioxidants that protect the body from free ...
Views: 1263 - Tattoing-Procedure And Health Risks - by Submitted on Aug 10, 2013 from Richie DragosTattooing is an art form emerged thousands of years ago. This is done first using tools made of bone, which had the appearance of jagged chisel. The tattoo ink is basically the introduction of a layer of the skin, thus being able to create different reasons. Although at first tattoos were ...
Views: 1313 - Anorexia - Symptoms, Causes and Treatment - by Submitted on Aug 19, 2013 from Richie DragosAnorexia nervosa is a psychiatric disorder that is influencing people to resort to desperate measures to lose weight, including long-time starvation, abuse of laxatives or diuretics, or excessive exercise until exhaustion. Anorexia can affect people of any age or sex, and teenagers are the ones ...
Views: 909 - How Dancing Can Help You - by Submitted on Jul 29, 2013 from Richie DragosDance combines movement in the most pleasant way with music and communication, bringing cheerfulness and health. Nowadays, dancing is one of the best ways of discharging emotional stress, slimming and to improve communication between partners. Dance creates harmony between body, mind, and ...
Views: 1917 - Remedies That Help You Get Rid Of Allergies - by Submitted on Jul 24, 2013 from Richie DragosAllergic reactions may be more common in patients with an unbalanced diet or a messy lifestyle. It can also be triggered by high consumption of processed foods that are high in additives, and emotional stress. Allergies are specific to the spring season, when the body is tired after a hard ...
Views: 913 - How To Cure Depression In Few Steps - by Submitted on Jul 12, 2013 from Richie DragosDepression manifests by insomnia, anxiety, lack of interest in professional, personal and social issues, pessimistic perception of the future, general malaise and thoughts of suicide. Depression can cause not only physical, but also emotional changes. Those who suffer from depression may ...
Views: 1437(1 vote) - The Benefits Of Honey - by Submitted on Aug 23, 2013 from Richie DragosHoney is the strongest natural energy booster, containing vitamins and minerals, including vitamins A, B, C, D, K, magnesium, calcium, potassium and phosphorus. Normal color of honey is golden, but it can range from white to red and even black. The combination of honey and goat milk has been ...
Views: 1441(2 votes) - The Benefits Of Fish Oil - by Submitted on Aug 13, 2013 from Richie DragosFish oil is a supplement widely used by people to treat their various ailments. Fish oil is an ingredient absolutely perfect to have a strong body, especially to withstand stress and fatigue. Fish oil is the best source of omega 3 polyunsaturated fatty acids. Fish oil supplements have are the ...
Views: 1234 - Natural Remedies For Gastritis - by Submitted on Aug 13, 2013 from Richie DragosGastritis is an inflammation of the lining that protects the stomach walls. Its causes are many, the most common being: medications, alcohol and aggressive foods for digestive tract, the presence of Helicobacter pylori bacteria in the stomach. Another cause of the gastritis is pernicious anemia, ...
Views: 1296 - How To Have A Perfectly Clean Skin - by Submitted on Feb 25, 2013 from Richie DragosEvery one of us wants a flawless skin without any imperfection. We often hear that beauty is a result of our inner health. It is true, only that, sometimes matters the hereditary factor. Rather than resorting to expensive products and various chemicals, you can clean your skin with nature`s ...
Views: 1236 - Teeth Bleaching Procedure - by Submitted on Aug 13, 2013 from Richie DragosTeeth bleaching is a common practice and highly effective at improving the appearance of the teeth. Stains are able to develop on both the inside and outer surface of the tooth. A significant cause for this staining or discoloration of the teeth often relates to specific types of food and ...
Views: 1153 - Amazing Benefits of The Banana - by Submitted on Aug 13, 2013 from Richie DragosBanana-a perfect food Bananas are nutritious and tasty and have many vitamins: is an excellent source of potassium and fiber especially vitamin B (owns 9% of vitamin B, 37% of vitamin B6 and 7% of its vitamin B9) . This quickly removes toxins from the body, strengthens the immune system and ...
Views: 1373