Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Mental Health Articles
12 Step ProgramsAbuse and RecoveryAddiction and RecoveryAgoraphobiaAnger ManagementAnxietyAttention Deficit Disorder (ADD and ADHD)Behavior ModificationBipolar DisorderBody ImageCodependencyConflict ResolutionDeath and Dying
- How to Stop Obsessive Thinking After Betrayal - by Submitted on Feb 24, 2020 from Cate LeachHow to stop obsessive thinking? If you are like me and go through seasons where your brain gets stuck in obsessive thought patterns, you know the deep frustration. You may also be aware of the anxiety this obsessive thinking causes and even the link with depression. We need to be able to ...
Views: 161 - How to Stop Obsessive Thinking After Betrayal - by Submitted on Feb 24, 2020 from Cate LeachHow to stop obsessive thinking? If you are like me and go through seasons where your brain gets stuck in obsessive thought patterns, you know the deep frustration. You may also be aware of the anxiety this obsessive thinking causes and even the link with depression. We need to be able to ...
Views: 195 - Meeting Yourself for the First Time - by Submitted on Feb 24, 2020 from Dave KnightWhen we're born, we're pure. We don't have any inhibitions, judgements, opinions, biases. As we grow, we start to see, learn, observe, reflect, hear, form habits and absorb the information from the outside world. This can be from people, from what we read, what we're told from our loved ones, ...
Views: 165 - Addiction Treatment Centers in Louisville - by Submitted on Feb 24, 2020 from Selena ValentineDrug rehab Louisville offers a variety of services that can help addicts find a way to recover and become productive members of society. Currently, there are over two hundred thousand people in the state addicted to different forms of illicit drugs. Statistics will show that there is a ...
Views: 125 - Addiction Treatment Centers in Louisville - by Submitted on Feb 24, 2020 from Selena ValentineDrug rehab Louisville offers a variety of services that can help addicts find a way to recover and become productive members of society. Currently, there are over two hundred thousand people in the state addicted to different forms of illicit drugs. Statistics will show that there is a ...
Views: 123 - Addiction Treatment Centers in Louisville - by Submitted on Feb 24, 2020 from Selena ValentineDrug rehab Louisville offers a variety of services that can help addicts find a way to recover and become productive members of society. Currently, there are over two hundred thousand people in the state addicted to different forms of illicit drugs. Statistics will show that there is a ...
Views: 125 - How to buy a wallet - by Submitted on Feb 23, 2020 from Wajahat AliBuying a wallet should not happen in a hurry as you need to consider several things when choosing one for yourself. Since it is the security of your money and important personal data that you need to keep in mind, the wallet you purchase must be able to keep all your things comfortably and ...
Views: 115 - Healing Journey: Can Someone End Up Feeling Worse When They Start To Heal Themselves? - by Submitted on Feb 23, 2020 from Oliver JR CooperIf someone was to get to the point in their life where they can no longer carry on living in the same way, they could end up buying a book on self-development or they could find a therapist to work with. What this could show is that their inner world is not as they would like it to be. As a ...
Views: 169 - The 5 Principles of Continuous Learning - by Submitted on Feb 23, 2020 from James MapesStudy, learn, but guard the original naivete´. It has to be within you, as desire for drink is within the drunkard or love is within the lover. —HENRI MATISSE, French painter I have always thought that my formal education was a bust. I disliked most of my classes, not because of the ...
Views: 123 - Construction of the sofas: its importance in padding - by Submitted on Feb 22, 2020 from Wajahat AliThe structure of the sofa and the general construction of the furniture is a very important factor in upholstery and upholstered furniture. Most people look at a padded sofa or armchair and do not see what is downstairs. The same is true of a human being. An individual's external appearance is ...
Views: 102 - 4 Easy Yoga Techniques for Balancing Pitta - by Submitted on Feb 22, 2020 from Giorgia TaylorAccording to Ayurveda, our body is composed of 3 doshas, pitta, vata, and kapha and it is important to keep them balanced. Pitta is composed of fire and water and holds the qualities of light, oily, hot, acidic, sharp, and liquid. When these elements become imbalanced within the body and mind ...
Views: 167 - 3 Myths Keeping Moms in the Cycle of Pain - by Submitted on Feb 21, 2020 from Jacqueline KaneDid you know that . . . -Pain affects more people in the U.S. than diabetes, heart disease, and cancer combined Pain is especially a problem for mothers - whether they have infants and toddlers, young children, teens or even kids in college. When a mother is consumed with pain it stops her ...
Views: 153 - What Are The Symptoms of Sexual Performance Anxiety? - by Submitted on Feb 21, 2020 from Deepak YadavImprove Your Sex Life by Reducing Signs of Performance Anxiety to Clonazepam Millions of people have signs of sex issues in their daily lives. In fact, experts say the most common cause of sexual problems in people is performance anxiety. At the same time, performance stress causes ...
Views: 197 - Depression and Anxiety: Causes, Risks and Treatment with Xanax Online UK - by Submitted on Feb 21, 2020 from Jennifer AndersonFind the Link Between Your Depressive Thoughts and Anxiousness A 2010 study says millions of people have signs of depression and anxiety in their daily lives. Both mental disorders can occur at the same time in your life. In fact, health experts say more than 70 per cent of people have signs ...
Views: 120 - Can’t Feel Pretty If You’re Stressed Out! ( A Review) Part Ten - by Submitted on Feb 21, 2020 from Kelley Curl 7As I had mentioned in my first set of articles divulging part of a stressful time in my life, I’ve learned how stress can affect my life, up close and personal. As mentioned in the last article, some used (vitalized) hemp oil, such as my uncle, for anxiety issues and with great success. HEMP, ...
Views: 192 - Narcissists: Do These Types Of People Deserve As Much Attention As Narcissists Receive? - by Submitted on Feb 21, 2020 from Oliver JR CooperNowadays, it is not uncommon for someone to talk about how they are with or were with someone who is a narcissist. Conversely, they could say that social media is full of people that are like this. Furthermore, are also numerous videos and books that go into how to handle someone who is like ...
Views: 234 - Addiction Treatment Centers in Los Angeles - by Submitted on Feb 21, 2020 from Selena ValentineDrug rehabilitation, known also as drug rehab, is a process that is created in order to assist a drug and alcohol addict to get out of his addiction. Basically, institutes, including those found when you look for drug rehab Los Angeles, educate abusers by telling them the consequences of ...
Views: 146 - 5 Ways to Train Your Brain - by Submitted on Feb 21, 2020 from habib ahmed mithuWith new technologies and inventions ready to make your life easier, it almost seems like we’re slowly starting to forget how to solve problems for ourselves. Not only machines are doing the physical work for you, but they’re also starting to rationalize on their own. But if you’re one of those ...
Views: 133 - Addiction Treatment Centers in Wilmington - by Submitted on Feb 20, 2020 from Selena ValentineDrug Rehab Centers in Wilmington cater to the residents of the state who have become addicted to illicit drug use. Cocaine seems to be the most popular drug in the state based on statistical data. Rehab Centers in Wilmington play a crucial role in helping the state treat and rehabilitate ...
Views: 125 - Mind - How to deal with it ? - by Submitted on Feb 19, 2020 from Dada BhagwanMind is the part in our internal functioning mechanism where thoughts arise. This mind, on a daily basis, produces thousands of endless, repetitive thoughts. And not knowing how to deal with these thoughts, it creates such a turbulence within us, that we feel sick and tired of this mind, but ...
Views: 137 - Addiction Treatment Centers in Missoula - by Submitted on Feb 19, 2020 from Addiction AideDrug recovery center Missoula provides a much-needed service for people that need detoxification and rehabilitation from illicit drug use. Cocaine, marijuana and club drugs like LSD are prevalent in the state. There is currently an important need for a treatment center in Missoula if we base ...
Views: 138 - Emotional Signs of Too Much Stress - by Submitted on Feb 18, 2020 from Deepak YadavKnow-How Stress Causes Impact on Your Health Every person in the world has feelings of stress at some point in his or her life. In addition, some people have signs of different forms of stress, like: • Emotional stress • Financial stress • Mental strain • Depression • Anxiety ...
Views: 210 - Addiction Treatment Centers in Washington - by Submitted on Feb 18, 2020 from Selena ValentineDrug rehab centers in Washington help an addict to come out of addiction. The success of the rehabilitation also depends on the willingness of the person to undergo therapy for addiction. Drug abuse is a growing menace all over the world. This is especially so in the state of Washington which ...
Views: 173 - Ways to get rid of Negativity from Life ! - by Submitted on Feb 18, 2020 from Dada BhagwanWe are all aware of the ill effects of negativity in our lives. We become pessimistic in our thoughts, antagonistic and unenthusiastic in our speech and our actions invariably reinforce our bleak view of things. Whilst this can occur consciously, this negative state of mind may well be ...
Views: 118 - Learn to stay positive, think creatively and work on your dreams. - by Submitted on Feb 17, 2020 from Riki TiilikainenI had a client ask me “Does Gastric Band Hypnosis Work?” and the reality is I’ve had clients succeed and fail, but what sets them apart. Most of what motivates me as a hypnotherapist is derived from my personal experiences with addiction and what I had to learn to overcome my negative patterns ...
Views: 160 - Medical Marijuana for Depression: Know the Facts - by Submitted on Feb 17, 2020 from Deepak YadavIs It Safe to Try Marijuana for Depression? Depression is the modern epidemic of the world. It affects more than 400 million people globally. Furthermore, millions of people experience feeling sadness in their daily lives. Due to severe levels of stress and mood swings, most people live a poor ...
Views: 215 - 7 Simple Ways to Improve Your Financial Peace of Mind - by Submitted on Feb 17, 2020 from Marc AndreMoney causes stress and worry for most people, but with just a few simple changes you can easily improve your peace of mind and reduce money-related stress. Here are 7 specific suggestions. 1. Determine Your Priorities We all have different priorities in life, and your priorities should ...
Views: 121 - Inner Child: Can Someone Feel Powerless When They Merge With Their Wounded Inner Child? - by Submitted on Feb 17, 2020 from Oliver JR CooperAlthough there are people that generally feel strong and as though they have control over their life, there are others that don’t. Consequently, these people are likely to have a very different experience on this earth. Not only will their inner world be different, their outer world is also ...
Views: 228 - Can’t Feel Pretty If You’re Stressed Out! (Botanical Medicines) Part Nine - by Submitted on Feb 17, 2020 from Kelley Curl 7There are several botanical medicines supporting adrenal function. The most notable are Chinese ginseng, Siberian ginseng, rhodiola, and ashwagandha. As mentioned in the last article, some used (vitalized) hemp oil, such as my uncle, for anxiety issues and with great success. HEMP, is widely ...
Views: 160 - Find Your Ground - by Submitted on Feb 17, 2020 from Rick HansonI've been to New Zealand, and really respect and like it. There's a Maori term - turangawaewae, "a place to stand" - that I've come back to many times. I'm sure I don't know the full meaning of the word in its cultural context. But at a basic level, it's clear that we all need a place to ...
Views: 109 - Addiction Treatment Centers in Louisville - by Submitted on Feb 17, 2020 from Selena ValentineDrug rehab Louisville offers a variety of services that can help addicts find a way to recover and become productive members of society. Currently, there are over two hundred thousand people in the state addicted to different forms of illicit drugs. Statistics will show that there is a ...
Views: 129 - Addiction Treatment Centers in Louisville - by Submitted on Feb 17, 2020 from Selena ValentineDrug rehab Louisville offers a variety of services that can help addicts find a way to recover and become productive members of society. Currently, there are over two hundred thousand people in the state addicted to different forms of illicit drugs. Statistics will show that there is a ...
Views: 122 - Emotional Flashback: What Is An Emotional Flashback? - by Submitted on Feb 15, 2020 from Oliver JR CooperWhat someone may find, that’s if they were to take a step back and to reflect on their life, is that there are moments when they end up feeling completely overwhelmed by how they feel. When this takes place, it could seem as though they have absolutely no reason to feel as they do. However, ...
Views: 222 - Difference Between Valium and Xanax, Buy Xanax Online in UK for Anxiety - by Submitted on Feb 14, 2020 from Jennifer AndersonAnxiety Impact on Your Health and Lifestyle Most people have signs of stress in their lives due to different factors. For example, environmental, emotional and financial issues cause high-stress levels in people’s daily lives. Stress is a normal healthy condition, we all experience at some ...
Views: 522 - 5 Ways That a Stay in Rehab Center Supports the Recovery Effort - by Submitted on Feb 14, 2020 from Mary JamesAcknowledging that there’s a problem is the first step toward recovery. Deciding to enter a rehab center is often the next one. What is is about choosing to enter a Phoenix rehab center that increases the odds of learning to control the addiction? Here are five examples of what time in the ...
Views: 128 - 10 female inventors that you should definitely know - by Submitted on Feb 13, 2020 from Shehbaz MalikWe've all heard of famous inventors such as Galileo (the telescope), Karl Benz (the automobile), Alexander Graham Bell (the phone) and Benjamin Franklin (bifocal glasses), but do you also know who Grace Hopper and Stephanie Kwolek were? One of these women invented the first programming ...
Views: 970 - Can’t Feel Pretty If You’re Stressed Out! (Nutritional Support) Part Eight - by Submitted on Feb 13, 2020 from Kelley Curl 7Nutritional support for anyone experiencing signs and symptoms of stress largely involves the adrenal glands. Long-term stress and corticosteroids cause the adrenal glands to shrink and become dysfunctional, aggravating anxiety, depression, and chronic fatigue. An abnormal adrenal response, ...
Views: 139 - Child Abuse: Can Someone Have Trouble Moving Forward If They Were Abused As A Child? - by Submitted on Feb 13, 2020 from Oliver JR CooperWhen it comes to the human body, it could be said that it is designed to take someone forward. Of course, they can walk back but it is not as easy as it is for them to walk forward. Now, although going forward, not backwards is what is supposed to take place, it doesn’t mean that someone will ...
Views: 202 - Addiction Treatment Centers in Los angeles - by Submitted on Feb 13, 2020 from Selena ValentineDrug rehabilitation, known also as drug rehab, is a process that is created in order to assist a drug and alcohol addict to get out of his addiction. Basically, institutes, including those found when you look for drug rehab Los Angeles, educate abusers by telling them the consequences of ...
Views: 108 - You Can Tour Kenya Today - by Submitted on Feb 13, 2020 from Christopher thomasAmong the seven continents on earth is Africa. It is majorly populated by the black race and sometime referred to as a developing continent by the other developed and advanced continent. Kenya is one of the numerous countries in Africa having a coastline around the Indian ocean. Savannah, ...
Views: 166 - You Can Tour Kenya Today - by Submitted on Feb 13, 2020 from Christopher thomasAmong the seven continents on earth is Africa. It is majorly populated by the black race and sometime referred to as a developing continent by the other developed and advanced continent. Kenya is one of the numerous countries in Africa having a coastline around the Indian ocean. Savannah, ...
Views: 133 - Communicating with Today’s Workforce - by Submitted on Feb 12, 2020 from William CottringerCommunicating with Today’s Workforce By Bill Cottringer “The most important thing in communication is to hear what isn't being said.” ~Peter F. Drucker. In managing a wide variety of workforces for nearly six decades now—private and public settings and large and small organizations ...
Views: 218 - Trauma: Can Someone Project Their Past Onto Their Present If They Experienced Trauma As A Child? - by Submitted on Feb 12, 2020 from Oliver JR CooperThere are a number of reasons as to why someone would reach out for the support of a therapist or a counsellor. Still, if someone was to take this step, it could show that they are going through tough a time and can no longer handle what is going on. Perhaps they are experiencing a fair ...
Views: 150 - Difference between Invention, Innovation and creativity - by Submitted on Feb 12, 2020 from Shehbaz MalikInnovation comes in many forms. Unfortunately, the term is often confused with an invention. However, an invention is not an innovation, but innovation is an invention. Quite confusing. This article will create clarity in the different terms that are not the same but are related to each other: ...
Views: 527 - HYGGE – A SENSE OF COMFORT, COZINESS AND PEACE - by Submitted on Feb 12, 2020 from Anjana ShamballaWould You like to sit with a warm cup of tea and cake, huddled up in a cozy blanket and feel the feelings? Then TIS the Perfect season to write about HYGGE ( pronounced hue-guh) This Danish concept cannot be translated into one single word. Hygge is a concept originated in Danish ...
Views: 111 - What Are The Main Risks Associated With A Liver Biopsy? - by Submitted on Feb 12, 2020 from vivek choudharyIn a liver biopsy, a tiny piece of liver tissue is removed and scrutinized under a microscope to look for warning signs of any disease and damage. Your doctor at one of the best cancer hospitals in India may come up with a recommendation for liver biopsy in the event that your blood test or ...
Views: 185 - Addiction Treatment Centers in Missoula - by Submitted on Feb 12, 2020 from Selena ValentineDrug recovery center Missoula provides a much-needed service for people that need detoxification and rehabilitation from illicit drug use. Cocaine, marijuana and club drugs like LSD are prevalent in the state. There is currently an important need for a treatment center in Missoula if we base ...
Views: 147 - Child Abuse: Can Child Abuse Cause Someone To Hide Themselves? - by Submitted on Feb 11, 2020 from Oliver JR CooperAs a result of being abused and/or neglected as a child, someone may find it hard to fully show up in life. What could be normal is for them to hide when they are around others or to hide away from others. Still, regardless of what takes place, the outcome will be the same. If they do hide ...
Views: 179 - Furry friends help those in addiction recovery get their life back - by Submitted on Feb 11, 2020 from Dr. Lawrence Weinstein*Justin lived a life full of trauma that started when he was very young. The best way he knew to cope with his pain was to numb it with every drug possible. When he eventually landed at a rehab facility, he refused to talk about this past. He would sit with arms crossed—silent. Until he met ...
Views: 361 - All you need to know about breast cancer chemotherapy - by Submitted on Feb 11, 2020 from vivek choudharyBreast cancer is characterized by the growth of abnormal cells in the breast tissue. This growth can occur both in men and women, however, it is more common in women. Breast cancer usually has observable symptoms like a lump or disfiguration of the breast or dimpling and peeling of the skin. ...
Views: 231