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- Emotional Meltdowns- Five Techniques You Need to Get You Back in Control - by Submitted on Nov 12, 2019 from Lee OdescalchiOverreactions, emotional meltdowns. Something has happened to get you very upset. Or (more frequently!) a series of things have happened, and just when you thought you were handling it pretty well – “Bring it on! I don’t let stuff get to me” – boom. One more thing happens, it’s the last straw. ...
Views: 21 - Mother nature as Medicine - by Submitted on Nov 12, 2019 from Kevin GardnerResearch as shown that people who spend time in nature are happier and have less mental problems than people who do not have the chance to spend time in nature. It is not hard to imagine why this is since we as humans have only lived in cities for a few thousand years and are not adjusted on a ...
Views: 16 - Forgiveness - by Submitted on Nov 05, 2019 from Lee OdescalchiIn my last post, I talked about the value of letting go of what no longer serves you. Forgiveness is a biggie in that department. Are you holding onto past hurts in a way that costs you way too much… energy, joy, freedom? Shorting yourself of the peace and lightness that we’re ALL allowed to ...
Views: 34 - How To Heal From A Borderline Spouse - by Submitted on Nov 04, 2019 from Dr. Anne BrownStay or Leave? When I wrote about healing from the Narcissist, I used the paradigm that the spouse had physically left the marriage. Today we are going to address physically staying or leaving but always with the goal of emotionally leaving the emotional abuse of the spouse with borderline ...
Views: 50(1 vote) - Follow The Simple Steps To Become A Certified Medical Assistant - by Submitted on Nov 06, 2019 from Kim SmithMedical assisting is the most popular and hottest career choice in health services. It is an ideal option for individuals who are service oriented, dedicated, and flexible. It offers rewarding salary, great employment potential, and job security. Also, accompanies many employment ...
Views: 50 - 12 tips on how to care for an elderly person at home | [Guide] - by Submitted on Oct 30, 2019 from Angelina ClaireWhen the case comes to pass, we all have doubts about how to care for an elderly person at home. Older people in our family may need our care when they reach a certain age. While some families choose to take their relatives to specialized care centers or hire someone to assist ...
Views: 79 - Therapy: Why Would Someone Say That The Type Of Therapy That They Are Having Is The Best? - by Submitted on Oct 25, 2019 from Oliver JR CooperAfter someone has worked with a therapist for a little while, they may find that their life has started to change. As to what caused them to have therapy in the first place, there can be a number of reasons. For example, their mind may have been out of control and their emotions may have ...
Views: 52 - Benefits of Wellness Coaching - by Submitted on Oct 24, 2019 from Shelley SealeYou have good intentions. You want to improve your health. You want to find peace and balance your life. Despite our best intentions and needs, however, often the daily agenda of life keeps us from sticking to our commitments to taking care of ourselves. Work, family, bills, social ...
Views: 67 - Things You Need to know about Emotional Support Animal Letter - by Submitted on Oct 22, 2019 from Farrukh KhurshidESA Letter will be provided by a Psychiatrist or a therapist if they think that a pet can help you fight with the anxiety, depression or in mental health issues. The incorrect way is receiving the letter online from an unlicensed clinic or attempting to discover a mental health professional that ...
Views: 57 - Myths, Misconceptions and Facts About Counselling - by Submitted on Oct 21, 2019 from Mindfulness SpaceThe idea of seeking therapy or counselling may be intimidating. Having reservations or feeling uneasy is completely normal, especially when opening up to someone new. Clearing up some common misconceptions surrounding the area of counselling and therapy may help put your mind at ease and feel ...
Views: 79 - Brittany Gunderson Author and Life Coach - by Submitted on Oct 21, 2019 from Brittany GundersonI am a certified life coach. I help people become better, happier, and healthier in their lives. I help them build self-esteem and confidence. I help them change their habits and create goals. I am also an Author and all of my books are available on Amazon. I write on a multitude of ...
Views: 48 - Therapy: Do You Need Therapy Or Do You Need To Change Your Environment? - by Submitted on Oct 18, 2019 from Oliver JR CooperIf someone came to see that their mood has dropped, are experiencing heightened levels of anxiety and/or that they are not as confident as they usually are, they might think about reaching out for external support. Fortunately, they will have had the ability to detach from their ...
Views: 73 - Letting Go - by Submitted on Oct 17, 2019 from Lee OdescalchiWhen I look at people who have fulfilling lives, achieving what they want in work, enjoying satisfying relationships, and are just generally happy campers, they have something in common. They’re in a place of clarity which is so important to function at our best. What’s the difference between ...
Views: 69 - My Spouse has Borderline Personality Disorder! by Anne Brown, Author Backbone Power - by Submitted on Oct 17, 2019 from Dr. Anne BrownWhen your spouse has borderline personality disorder (BP), whether it’s a sudden realization or a long-known fact, it can be challenging. Those in relationships with BP individuals may be subject to unique forms of manipulation or toxicity. Recognizing these habits of the BP is the first step to ...
Views: 114(1 vote) - Therapy: Why Don’t Some People Heal? - by Submitted on Oct 15, 2019 from Oliver JR CooperThere are, of course, a number of reasons as to why someone would end up having therapy or working with a healer. For example, they could be in a position where they have mental and emotional problems, their relationships might not be going as they want them to go and/or they may have only been ...
Views: 76 - How to Transform your Yoga Practice with just how you Think! - by Submitted on Oct 15, 2019 from Giorgia TaylorThat day by day appreciation rundown isn't only an adorable expansion to your projectile diary. There are such huge numbers of genuine, experimentally established changes that occur in your brain, body, soul, and in general life when you develop appreciation… Your physical wellbeing can improve ...
Views: 66 - How to Look Out for Your Mental Health as a Single Parent - by Submitted on Oct 10, 2019 from Lizzie WeakleyThe strains and stresses that come with parenting are enough to overwhelm anyone. If you’re braving parenthood alone, these hardships increase considerably. When chaos runs amok, it can wreak havoc on your mental health. With that said, it’s critical to tend to your emotional needs amid single ...
Views: 92 - How To Set Boundaries | Backbone Power - by Submitted on Oct 10, 2019 from Dr. Anne BrownHow To Set Healthy Boundaries and Live Life with Authenticity | Get Backbone Power Audiobook by Dr. Anne Brown -a psychotherapist, speaker, author, coach. https://backbonepower.com/backbonepower-audiobook/ A No-Nonsense Approach to Making Decisions. A Self Help Guide to having Backbone and ...
Views: 80(1 vote) - The Case Study of J. M. Schilling of "Dallas, Texas USA" - Thyroid Cancer Survivor and, as a consequence, Sufferer of Vocal Cord Paralysis. - by Submitted on Oct 08, 2019 from Diana YampolskyOnce again, reader’s discretion is advised. Also, due to the personal and intimate nature of the story, some names have been withheld. At the beginning of the year 2016, we got an email and then (when we asked her) a call from a woman who was residing near Dallas, Texas and who had ...
Views: 153 - You’re worth getting help! - by Submitted on Oct 02, 2019 from Nicole WarrenI’ve heard so many people talk about how what they’re experiencing is just “insignificant”… that there are “worse” things going on in the world. Yes, it’s true that there are people experiencing significant trauma’s in the world. It’s ALSO true that your experience is real and valid. What you ...
Views: 67 - Tools To Improve Your Mood - by Submitted on Oct 01, 2019 from Lee OdescalchiLast week we started the conversation about becoming your own mood expert. This is very important to me because I believe, in most cases, the power to change your mindset comes from within. I want to reiterate that in some cases medication is needed to help with depression and anxiety. If you ...
Views: 104 - 5 Lesser Known Oral Care Facts and Mistakes You Need to Know - by Submitted on Sep 24, 2019 from Ron Spencer‘Unless and until you lose them, you do not know it’s worth.’ Here, our teeth are being spoken of where it helps us perform one of the most important tasks – chewing. Unless we chew food, we do not receive the right nutrition from the food that we eat. Therefore, ...
Views: 91 - Drug rehabilitation center in san Antonio - by Submitted on Sep 24, 2019 from Rosy brownSan Antonio is the seventh most populated city in the US and second-largest city in Texas with 1.493 million people, This city rests on the divide between South and Central Texas. It is one of the most popular tourist sites in Texas. San Antonio is a wonderful city for sightseeing. This city ...
Views: 130 - Drug rehabilitation center In phoenix - by Submitted on Sep 23, 2019 from Rosy brownThe capital and most packed city in Arizona is Phoenix city, with 1,626,078 populace. In the US, Phoenix is the fifth most crowded city and furthermore, a populated city in American state capital and Phoenix is the main state capital which has a network of higher than one million natives. ...
Views: 126 - Relationship Counselling - by Submitted on Sep 20, 2019 from Radhika SinghRelationship Counseling in India Due to Modernization, Relationships are getting tough day by day due to huge expectations and not proper co-ordination. Couples often are busy in figuring out the negative points instead of seeing positive aspects. In fact, rather than of improving themselves, ...
Views: 73 - Defense Mechanisms and Addiction - by Submitted on Sep 18, 2019 from Desiree PattonDefense mechanisms are unconscious psychological responses to things that the mind finds anxiety-provoking, uncomfortable, or threatening. Everyone uses defense mechanisms from time to time; however, it becomes problematic to engage in defense mechanisms too frequently. Doing so can create ...
Views: 99 - Brittany Gunderson Author - by Submitted on Sep 18, 2019 from Brittany GundersonI have started to help people become better, happier, and healthier in their lives. I work one on one with them to help prevent suicide and be there for them. I am opening up what I do with the world. For just $20 a week, I will work with you. You will learn and grow as I walk through ...
Views: 123 - Brittany Gunderson Author - by Submitted on Sep 18, 2019 from Brittany GundersonI have started to help people become better, happier, and healthier in their lives. I work one on one with them to help prevent suicide and be there for them. I am opening up what I do with the world. For just $20 a week, I will work with you. You will learn and grow as I walk through ...
Views: 140 - Valuing Yourself - by Submitted on Sep 12, 2019 from Melinda UrbanThe question isn’t whether you’re valuable. That you are is a given. You have to be or do nothing more than exist. You’re a Creation – irreplaceable. The more meaningful question is, “Do I accept that I AM valuable?” Many people keep trying to claim this into their heart by searching for ...
Views: 132 - The Planetary Wound of Not Being Seen and Heard - by Submitted on Sep 12, 2019 from Melinda UrbanAfter about 20 years of doing my own inner work and listening to many clients tell me their life stories, I’ve arrived at the perspective that the number one need of any person is to feel and know unconditional love - by being seen and heard. When we are not acknowledged for who we truly are, as ...
Views: 118 - Holding Healthy Boundaries - by Submitted on Sep 12, 2019 from Melinda UrbanIs someone crossing the line with you? We all know what it feels like to have our personal boundaries violated, but do we all know what to do about it? In my experience, developing and maintaining boundaries is difficult for many. It's directly related to the ability to know our value, stand in ...
Views: 108 - Who Are You Choosing to Protect? - by Submitted on Sep 12, 2019 from Melinda Urban"I need to be okay." This is the conditioned mantra of the human mind, so the ego pursues a need to justify itself and always make itself okay. It will find many ways to make it so, even if it has to ignore the painful or imbalanced issues in one's life. These are called ego defenses and they ...
Views: 94 - How to Transcend the Search for Acceptance - by Submitted on Sep 12, 2019 from Melinda UrbanAs a psychotherapist, I hear it again and again - the cry of the wounded, inner child: "if only…", "I wish they had…", "they should have…", and "one day they will…" This wishful thinking about Mom and Dad is often at the root of much of life's dissatisfactions – wishing things to be different ...
Views: 102 - Talk to a Psychologist Online - by Submitted on Sep 12, 2019 from Radhika SinghIn today's world, Mental health is an important part of our health and therefore we want to make sure that we are happy and sound to lead our lives the way we want it. Today's life is very stressful and frustrating especially when you are handling various personal and professional commitments. ...
Views: 114 - How Do You Trust When Your Reality Turns Upside Down? - by Submitted on Sep 11, 2019 from Melinda UrbanLike many, you may have the most difficulty trusting Spirit when you are faced with a sudden or shocking experience such as a lost job, sudden illness, an accident, or an end to a significant relationship. It can create a jolt to your perception of reality and shake your foundation that is your ...
Views: 83 - When Will ‘More’ Be Enough for You? - by Submitted on Sep 11, 2019 from Melinda UrbanMore’ – it’s a word that’s used profusely, full of hope and selling fulfillment. It seems that no matter where you turn, someone is offering you more – more food, more success, or more financial security, as though this will solve your craving. Seldom does this satisfy when made in promise of ...
Views: 75 - How Do I Know If Someone Is On Tramadol? - by Submitted on Sep 07, 2019 from Christopher thomasTо knоw if ѕоmеоnе іѕ on trаmаdоl we muѕt understand whаt іѕ thе original uѕе оf thеѕе drugѕ What Trаmаdоl Iѕ Uѕеd Fоr? Trаmаdоl іѕ аn оріаtе agonist that аltеrѕ the wау the uѕеr’ѕ bоdу аnd ѕуѕtеmѕ feel pain, аnd rеlіеf іѕ рrоvіdеd for moderate tо severe раіn. Tramadol іѕ a gеnеrіс nаmе ...
Views: 1391 - Work is making me bananas... halp! - by Submitted on Sep 05, 2019 from Nicole WarrenSometimes work can make us want to scream! As a side note, I get that some people are in a space where they wish that they could even have a job to scream about… a job that pays the bills at a living wage (we’ve got a lot of work to do as a society here). Having said that, this post will be more ...
Views: 75 - "People Haven't Got Time To Have Years Of Therapy!" - by Submitted on Sep 16, 2019 from Oliver JR CooperA little while ago, when I was online, I read something that really stood out. The general gist was that due to how busy people are in today’s world, they haven’t got the time to have years of therapy. As a result of this, they need to be able to transform their life in a much shorter period ...
Views: 89 - Benefits of moringa tree - by Submitted on Aug 27, 2019 from ariyan usmanThe moringa tree is gaining popularity as times goes by because of how it has incredible health benefits. The small tree originates from India, Pakistan and Nepal and it has been used in those countries as well as other eastern countries for centuries to treat certain diseases. It is a very ...
Views: 84 - How to Find and Clear Your Clients' Limiting Beliefs - by Submitted on Aug 23, 2019 from Lion GoodmanFirst published in Coaching World, the magazine of the International Coach Federation . Your client offers another excuse as to why they didn’t do what they committed to in your last session. You’ve seen this pattern lead to failure, and know you need to focus on the underlying cause of ...
Views: 133 - Know About Laser Surgery Treatment for Piles - by Submitted on Aug 22, 2019 from Atul PatilPiles, also known as Hemorrhoids, are a natural cushion of tissue and veins at the junction of the rectum and anus. In addition to the sphincter, this normal tissue is responsible for the complete closure of the anus and prevents leakage. During defecation, these cushions are small enough to ...
Views: 120 - Am I qualified for emotional support animal? - by Submitted on Aug 15, 2019 from Mohimenul IslamNowadays, emotional support animal is very popular among the people who have a mental disorder and it is proven to be effective actually. But when it comes to taking support from animal, the first question that comes to mind is that if you are qualified for it or not. If you have this ...
Views: 128 - 6 Simple Steps to Defusing Emotional Pain - by Submitted on Aug 02, 2019 from Scott SymingtonEmotional pain is built into the fabric of life. It shows up in multiple forms: anxiety, loneliness, feeling rejected, overwhelmed by the stresses of life and the list goes on. In the midst of these challenging experiences, we naturally look for ways to change the way we’re feeling—to alleviate ...
Views: 147 - 7 Consequences of Vitamin D Deficiency Which Everyone Should Know - by Submitted on Aug 02, 2019 from Amelia GrantVitamin D is often associated with the growth of a child. Yes, this vitamin is extremely important for the development of the body and bone strength. But vitamin D is not only important for children but also for adults. It performs many other vital functions. Let’s review what will happen to the ...
Views: 150 - Lucid Dreaming | What is a Lucid Dream? - by Submitted on Jul 22, 2019 from Radhika SinghWhen a person bids adios to his day’s activities, getting night vision is inevitable which we label as dreams. But not all dreams are the same, there is an interesting variety of dream known as “lucid dreaming” which is more like playing a video game than watching a movie. It is simply the act ...
Views: 180(1 vote) - Pre-Natal Chiropractic Visits can be Beneficial for Mother and Baby - by Submitted on Jul 22, 2019 from Lora DavisEven women in the prime of the lives at their healthiest can have a hard time when pregnant, especially in the harder last trimester. Your body is carrying a lot of weight in that baby so neck pain, backache, and other aches and pains are extremely common. Rather than suffer through it and think ...
Views: 105 - 4 Steps to Overcome a Botched Surgery - by Submitted on Jul 17, 2019 from Meghan BelnapEven though surgical procedures are safer than ever, mishaps can still occur at any time. If you are the victim of a botched surgery, then you will need to take a few important steps if you want to protect your health and finances. Write Down Everything These situations almost always escalate ...
Views: 98 - 5 Amazing Benefits Of Play Therapy For Children - by Submitted on Jul 17, 2019 from Dan ArrowDo you remember your childhood days? Perhaps you enjoyed playing soccer and other sports. Or maybe you loved puzzles and playing with building blocks. Children’s play is an important aspect of their development. It is beneficial for both their physical and emotional health. When children ...
Views: 112 - Anxiety and Depression Disorders Affecting Millions of Americans - by Submitted on Oct 15, 2019 from James LowranceStatistics on people in the USA who experience anxiety disorders has been estimated at 40 million by many reputable medical websites. When you add-in the number of people suffering depression, which is estimated at 17.5 million, with 9.2 million suffering from major (severe) Clinical Depression, ...
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