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SelfGrowth.com Recommended Articles:
Online therapy offers great benefits.Life in the time of Covid-19 - by Therapion- How Therapy Helps With Stress Management - by Submitted on Sep 10, 2024 from Jhon BombStress has become an almost unavoidable part of modern life, affecting people in various ways, from physical discomfort to emotional distress. While occasional stress is normal, chronic stress can lead to serious health problems if left unmanaged. Thankfully, therapy offers an effective way to ...
Views: 102 - The Evolution of Therapy Chairs: From Basic to Advanced - by Submitted on Sep 06, 2024 from Suajin ThomasThe design and functionality of therapy chairs have undergone significant transformations over the years. What once began as simple, utilitarian seating has evolved into highly specialized furniture designed to enhance comfort, support, and therapeutic outcomes. This evolution reflects broader ...
Views: 106 - Intervention strategies for speech disorders: From therapy to technology - by Submitted on May 24, 2024 from Aria TylerSpeech disorders in children can range from simple articulation difficulties to complex conditions such as apraxia of speech or dysarthria. Overcoming these challenges requires a multifaceted approach, combining conventional speech and language therapy with innovative technological ...
Views: 188 - Revolutionize Your Health: Accessing Testosterone Boosters with Ease - by Submitted on May 18, 2024 from Mathew PhilipIn the quest for improved health, vitality, and performance, testosterone boosters have emerged as a beacon of hope for many. With the modern lifestyle taking its toll on our physical and mental well-being, maintaining optimum hormone levels is more important than ever. Testosterone, a critical ...
Views: 172 - Paul Kanes Discusses Harnessing the Power of Exercise for Mental Wellness - by Submitted on May 04, 2024 from Shubham VermaIn today's fast-paced world, stress and burnout are common challenges many face, especially in demanding industries like investment banking. This article explores the concept of mindful motion and its benefits for mental well-being. Investment bankers can leverage mindful motion practices ...
Views: 197 - Goals of Online Counselling - BetterLYF Wellness - by Submitted on Apr 18, 2024 from Radhika SinghThe goals of online counselling are characterized as a point, objective, or craved result. Objectives speak to who we are, what matters to us, and where we need to go. In treatment, objectives are an imperative portion of the healing process. Psychotherapy, or talk therapy, was planned to assist ...
Views: 200 - How to Prepare For Your First Couple Counselling Session - by Submitted on Apr 04, 2024 from Radhika SinghYou may have seen a couple who love each other but often argue about minor issues, leaving them feeling detached. Couple counselling might help them talk about the reasons behind their difficulties. One partner feels neglected because the other works too much, or because their perspectives on ...
Views: 218 - Benefits of Letting Go Discoverable in Therapy - by Submitted on Mar 30, 2024 from Darlene LancerLetting go of someone we love is never easy. Letting go allows us more freedom in our lives and helps us stop controlling behavior. It might mean letting go of someone who is self-destructive, like an addict. Fundamentally, we’re powerless over someone else. Letting go may feel unloving, but it ...
Views: 223(1 vote) - BENEFITS OF ONLINE THERAPY - by Submitted on Mar 28, 2024 from Radhika SinghWhat is Online Therapy? Teletherapy or e-therapy also known as online treatment, is a form of treatment that is conducted remotely through digitalized communication stages such as video calls, phone calls, chats, etc. It permits people to get mental well-being bolstered and counseling from ...
Views: 221 - 5 Cognitive Behavioral Therapy Techniques For You To Try At Home - by Submitted on Mar 13, 2024 from asif sidiqThe post is developed in partnership with BetterHelp. If you’ve ever tried changing your mind about something or someone but struggled no matter how hard you tried, then you understand the challenge of controlling your thoughts. Or maybe you’ve been trying to effective in improving mental ...
Views: 230 - All About Art Therapy - by Submitted on Mar 13, 2024 from asif sidiqThis post was developed via a partnership with BetterHelp. If you’ve ever tried therapy before, or even considered it, then you know how intimidating it can be to talk about your life with a stranger. This is especially true when you need to discuss trauma or other challenging experiences. ...
Views: 229 - Phobias: Definition, Causes, Types, And Treatment Options - by Submitted on Mar 13, 2024 from asif sidiqThe article is developed in partnership with BetterHelp. As humans, we’ve developed a number of emotions since the beginning of time that serve to keep us safe. One of the most prominent and instinctual emotions we have is fear. Fear helps warn us when there’s a potential threat and protects ...
Views: 212 - What Is Sand Tray Therapy And How Can It Help My Child? - by Submitted on Mar 13, 2024 from asif sidiqThe post is developed in partnership with BetterHelp. When children are growing up, playing can be an important part of their social, cognitive, and emotional development. Whether they choose Legos, action figures, Barbie, or trains, playing allows kids to express themselves and be creative ...
Views: 230 - Is Virtual IOP the Right Addiction Treatment for Me? - by Submitted on Jan 13, 2024 from Muhammad ZubairChoosing the appropriate addiction treatment is a critical decision that significantly impacts your recovery journey. In this comprehensive guide, we explore the facets of Virtual Intensive Outpatient Programs (IOP) to help you determine if this innovative and flexible approach aligns with your ...
Views: 212 - Importance of Religious Consultation in Islam - by Submitted on Jan 10, 2024 from Bradley CameronIn the rich tapestry of Islamic principles, the concept of Religious Consultation, or Shura, stands as a guiding beacon for decision-making and community welfare. This article delves into the significance, foundations, role of consultants, benefits, examples of issues addressed, real-life ...
Views: 268 - The Importance of Security Licence Training: A Comprehensive Guide - by Submitted on Jul 12, 2024 from Adler ConwaySecurity personnel play a critical role in safeguarding individuals, properties, and assets in various settings. Whether it's protecting businesses, public spaces, events, or private properties, well-trained security professionals are the first line of defense against potential threats. In many ...
Views: 210 - Managing Mental Health With Chronic Pain Conditions - by Submitted on Dec 14, 2023 from Kate MiddleChronic pain conditions may be the result of injury, nervous system dysfunctions, and even infections. Regardless of the reason, long-term pain often negatively affects your mental health. You may face depression, anxiety, self-worth issues, and even guilt or shame. This article will help ...
Views: 284 - How to Improve Communication in Marriage - by Submitted on Oct 17, 2023 from Radhika SinghConsider your marriage. How satisfied are you with it, overall? Have you ever spoken honestly about this with your partner? Marriage satisfaction is a very personal experience that varies greatly from person to person. It is essential to express your demands and feelings honestly and openly ...
Views: 294 - Mimosa Hostilis: A Versatile Herbal Ally in Natural Therapies - by Submitted on Oct 05, 2023 from Kale JeffIntroduction In the world of herbal medicine and natural remedies, one plant that has gained significant attention is Mimosa hostilis. Also known as Jurema or Mimosa tenuiflora, this remarkable shrub has been traditionally used by indigenous people in South America for its various therapeutic ...
Views: 314 - How to Prepare for Couple Counseling Sessions - by Submitted on Jul 12, 2023 from Radhika SinghBefore we delve into preparation, let’s take a look at what exactly couple counselling or therapy is. Couple Counselling is a type of psychotherapy that uses well-researched methods and techniques to help couples identify and resolve conflicts in their relationships. It may begin with ...
Views: 373 - Rebuilding Intimacy after Brain Injury: Tips and Strategies for Individuals and their Partners - by Submitted on Jun 08, 2023 from Leon EdwardA brain injury can have a significant impact on one's sex life and intimate relationship with their partner. It can lead to physical, cognitive, and emotional changes that can affect sexual desire, arousal, and functioning. But it doesn't mean that intimacy and sex have to disappear completely ...
Views: 410 - Coping with Communication Changes in Individuals with Brain Injuries: Strategies for Caregivers - by Submitted on Jun 07, 2023 from Leon EdwardTraumatic Brain Injury (TBI) is a major cause of disability and death worldwide. It is a condition that affects the brain’s function due to an external force. Individuals with TBI may experience changes in communication, including difficulty expressing themselves, understanding language, and ...
Views: 369 - Unleash the Power of Sleep with Z Pods: Bedtime Bliss Guaranteed - by Submitted on Apr 30, 2023 from Lucas HarrySleep is a fundamental aspect of our lives that plays a crucial role in our physical and mental well-being. It is during sleep that our bodies go through essential processes such as tissue repair, memory consolidation, and hormone regulation. However, with the hectic pace of modern life and ...
Views: 325 - The Emotional Toll of Personal Injury and How to Cope with It - by Submitted on Apr 18, 2023 from Guest AuthorYou know what's worse than stubbing your toe on a coffee table? Suffering a personal injury. Sure, the physical pain can be excruciating, but what many people don't realize is that the emotional impact of personal injury can be just as devastating. From anxiety and depression to ...
Views: 377 - Short-Term Rehab Options - by Submitted on Apr 16, 2023 from Lucas HarryShort-term rehabilitation typically lasts for a period of 28 to 30 days and involves hands-on treatment and monitoring. Depending on their needs, patients may receive various levels of inpatient residential treatment, outpatient treatment, or hospitalization. Short-term rehab can also ...
Views: 351 - Things You Should Know About Face Lift Surgery - by Submitted on Apr 03, 2023 from We OneAging is an inevitable part of growing older. This involves physical changes in the way our faces look. This may include the fat pads in your cheeks and chin beginning to descend downward, the skin of the lower face sagging and hiding bone structure, and the skin becoming thinner overall. ...
Views: 350 - Regular Annual (Minimum) Dental Checkup - by Submitted on Mar 26, 2023 from Sophia leeIn the United States, the recommended frequency for regular dental checkups by the American Dental Association is once every six months. A dental checkup involves professional cleaning and examination of your teeth, gums and mouth to look for any signs of oral health issues such as cavities, gum ...
Views: 359 - What is EMDR Therapy? - by EMDR therapy, also known as eye movement desensitization and reprocessing therapy, is a method of mental health care. You must move your eyes precisely to process painful memories using this technique. Your recovery from trauma or other upsetting life events is the aim of EMDR. EMDR is a ...
Views: 384 - What is mediation, exactly? - by Mediation helps families reach a future agreement when their ties have soured.
Through mediation, divorcing couples can reach decisions face-to-face.
Using this approach to resolve family problems is useful.
A mediator informs separated or divorcing partners of their legal rights and ...
Views: 369 - How Online Counselling Services Can Help You Heal from Trauma - by Submitted on Jan 17, 2023 from Aria TylerTrauma can be defined as a deeply distressing or disturbing experience, which is often unexpected and can affect you both physically and mentally. The potential causes of trauma are numerous, including accidents, natural disasters, car crashes, violent crimes, and sexual assault. Once you ...
Views: 364 - What, You Too! - by Submitted on Jan 12, 2023 from Cheryl GowinHave you ever seen this quote from C.S. Lewis, “What you too! I thought I was the only one!” Frequently people say, “I’d go to a counselor except I don’t want people to know I have struggles.” Implying they are the only one with a struggle; see if you can find a person with a hurt, habit, ...
Views: 446 - What, You Too! - by Submitted on Jan 12, 2023 from Cheryl GowinHave you ever seen this quote from C.S. Lewis, “What you too! I thought I was the only one!” Frequently people say, “I’d go to a counselor except I don’t want people to know I have struggles.” Implying they are the only one with a struggle; see if you can find a person with a hurt, habit, ...
Views: 430 - Athetoid Cerebral Palsy: What Science Wants to Share with you! - by Submitted on Dec 17, 2022 from Hemlata ChhabraAthetoid cerebral palsy sometimes referred to as dyskinetic cerebral palsy or ADCP, is a kind of condition characterized by uncontrollable movement. Athetoid Cerebral palsy is not as frequent as spastic CP, but it is also not as uncommon as ataxic or mixed CP. Causes of Athetoid CP The basal ...
Views: 386 - Healing Emotional Wounds: The Benefits of Trauma Therapy - by Submitted on Dec 11, 2022 from Jhon BombTrauma is a psychological response to a deeply distressing or disturbing event that overwhelms an individual's ability to cope. It can be caused by a wide range of events, such as natural disasters, car accidents, physical or sexual abuse, or the sudden loss of a loved one. Trauma can have a ...
Views: 367 - 8 Benefits Of Counseling For Mental Health - by Submitted on Oct 09, 2022 from Kim SmithMental health counseling is for anyone who has mental health concerns at any given time, not only those who battle with mental health. Whether you are experiencing stress, relationship issues, or anything else that weighs on your mind, mental health counseling can help. Counseling is comparable ...
Views: 419 - Stem Cell Therapy for Muscular Dystrophy In India - by Submitted on Aug 06, 2022 from Hemlata ChhabraMuscular Dystrophy is a set of hereditary diseases that cause muscles to deteriorate over time. The genes that carry the instructions for vital muscle proteins have undergone mutations, which is the cause of this. A gene-modulating therapy that momentarily restores the activity of these proteins ...
Views: 448 - 5 Reasons Why A Detox Retreat Is Good For Your Health - by Submitted on Jun 24, 2022 from Sp KumarA detox retreat can be beneficial if you suffer from digestive issues such as bloating, gas, or constipation. A detox's cleansing effects can help break down food more efficiently and ease digestive discomfort. Toxins can sap your energy levels, leaving you feeling tired and sluggish. A ...
Views: 450 - What are 11 facts about cerebral palsy? - by Submitted on Jun 20, 2022 from Hemlata ChhabraThere is a lot of fascinating information about cerebral palsy that people may use to better understand their condition and live better. Even though CP is a prevalent movement condition, many people have misconceptions about what it actually is. This post will present 11 fascinating facts to ...
Views: 459 - Therapy: Can Therapy Allow Someone To Temporarily Fulfil Their Unmet Childhood Needs? - by Submitted on Jun 13, 2022 from Oliver JR CooperAfter having worked with a therapist for a number of weeks or months, someone could find that they start to feel better. Thanks to this, a few areas of their life could also start to improve. For example, they might have found it hard to take action before but now it is a lot easier for them ...
Views: 448 - Which Hair Transplant Treatment is Best For me - by Submitted on May 24, 2022 from punit shuklaMost importantly, looking for the exhortation of your overall specialist prior to making any move is imperative. It's conjointly essential to source a decent, qualified going bald proficient who will give cautious evaluation and work with relocating a medical procedure through an accomplished ...
Views: 404 - The Importance of Stem Cells Therapy For Parkinson’s Disease - by Submitted on Apr 29, 2022 from Hemlata ChhabraParkinson's disease (PD) is a highly prevalent neurodegenerative disorder that is characterised by the precise, progressive loss of dopaminergic (DA) neurons in the brain, resulting in motor neuron damage, tremors, and loss of balance. Non-motor disease symptoms of Parkinson's disease include ...
Views: 496 - Can Stem Cell Therapy Reduce Episodes of Early-Onset Dementia Post-COVID? - by Submitted on Mar 03, 2022 from Hemlata ChhabraBrain fog, headache, and unable to smell or taste anything- most people are becoming aware of these symptoms as some of the features of COVID-19. According to the researchers, these are clear signs that the virus has an impact on neurological functioning. However, it is uncertain what this ...
Views: 590 - Begin a Journal for Self-Growth This 2022 - by Submitted on Jun 21, 2022 from Kendrick MossThe greatest individuals of our time have written memoirs, autobiographies and journals. Why is this? What motivated them to chronicle their experiences, thoughts, emotions, and beliefs? How can one benefit from this proactive practice? There are many reasons why keeping a journal can ...
Views: 477 - Common Reasons Mental Health Therapists Get Fired - by Submitted on Jan 29, 2022 from Telka Arend-RitterCommon Complaints Patients Have About Their Mental Health Therapists (AKA Reasons Therapists Get Fired) During my tenure as an outpatient mental health therapist in a hospital setting, I served on a patient satisfaction committee. We mailed satisfaction surveys to mental health and addictions ...
Views: 581 - What Is Self-Therapy and How Can You Benefit from It? - by Submitted on Jan 27, 2022 from Anna ClarkeFor a lot of people, self-therapy seems little more than a pipe dream. After all, it can be quite difficult to work on one’s mental health even with the help of a certified professional. Can working on your own really be all that effective? The answer to this question is an assured and ...
Views: 501 - Resolved for 2022: To Do More Self-Reflection — Aggh! - by Submitted on Jan 04, 2022 from Marcia Naomi Berger"If you know what you do, you can do what you want," Feldenkrais instructor Ruti Gorel quotes Dr. Moshe Feldenkrais. The Feldenkrais method prescribes gentle, mindful exercises. While doing them, I become deeply relaxed. Afterward, my posture improves. The method focuses on ...
Views: 518 - Why not become a well paid tarot advice columnist at home? - by Submitted on Dec 15, 2021 from Pearls of WisdomBecome a well paid advice columnist working from home. Earn approximately $75 per hour with no expense. Let's first find out if you tick the necessary boxes. Are you a kind person who would like to help others? Are you the sort of person that others want to tell their problems to? Are you ...
Views: 522 - Therapy: Is Exercise A Replacement For Therapy? - by Submitted on Dec 10, 2021 from Oliver JR CooperNowadays, it is not uncommon for exercise to be seen as something that is not only far more effective than therapy but as something that is far cheaper too. Like mindfulness, then, it is often seen as a panacea. Based on this outlook, no matter what someone is dealing with or what is ...
Views: 494 - 10 ADVANTAGES YOUR DIVORCE THERAPIST WILL TELL YOU - by Submitted on Nov 29, 2021 from Oscar ShepherdDivorce is overlooked as a taboo by multiple people. This is because you vowed to your partner to stick with each other in better and worse, and many times, couples fear how the public will judge them. Well, one thing to know is that "Divorce can happen to anyone." It is a painful and difficult ...
Views: 551 - When To Seek Mental Health Therapist? How To Choose One? - by Submitted on Nov 24, 2021 from Audrey MariaA good mental health system is very important for achievement in life. If your mind is upset or suffering from ill wellbeing, there's no way you can make any progress in life. Though, you can continuously seek the support of a mental health therapist to deal with problems disturbing your mind ...
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