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Meditation Technique to Attain Self Realization Why Meditate? Compelling Benefits and Miracles of Meditation- Meditation Can Change Your Life - by Submitted on Jan 20, 2010 from Cheryl HitchcockMeditation can change your life. I know that is a strong statement to make, but it's really true. A simple meditation practice will not only bring you into alignment with the Universe and your purpose, but it also connects your energy to everyone else. Practicing meditation is something ...
Views: 2048(1 vote) - Kundalini Force Awakening in Life or Spiritual Yoga Practice - by Submitted on Nov 07, 2011 from Hans NeukommKundalini is the divine life force from God No life is possible without kundalini because kundalini energy is nothing else but the cosmic life force coming from God that keeps all beings alive. No awakening of the Kundalini Shakti is possible as it is always flowing to a certain extent. What ...
Views: 2047(3 votes) - The Un-Hypnotist - An Introduction to Freecom - by Submitted on Nov 14, 2009 from Jeff BelyeaThe Un-Hypnotist – An Introduction to Freedom Face it. It’s an un-free, unfair, cruel and dysfunctional world. And the only reason you put up with it and have not found freedom (for those of you who have not found freedom) is because you are hypnotized. Early on, you were socially coerced ...
Views: 2042(3 votes) - Poses Yoga Pranayama Yoga and strategy to give secret history of its Patents - by Submitted on Jul 19, 2010 from GS VirkSanskrit word Yoga means union of life and soul. Holding physical life in various postures with conscious mind is called yoga poses or postures. Practicing breathing exercises in different styles with the conscious mind is called Yoga Pranayama. . It was intended to maintain a healthy physical ...
Views: 2037 - Mug of Enlightenment - by Submitted on Jan 08, 2013 from Rob WhiteCoffee isn’t only something we can gulp down in the morning; it can enrich us spiritually and emotionally. Here are five ways that a cup of joe can provide us with motivation, happiness, and even a touch of enlightenment: 1. Mindfulness in a mug. Mindfullness is a laser focus on what ...
Views: 2036(2 votes) - The Gap Between Your Thoughts - by Submitted on Sep 12, 2012 from Dr. Carolyn PorterPerhaps you’ve never thought about having a gap between your thoughts and maybe cannot imagine it right now. After all, our thoughts tumble one right after the other, oftentimes overlapping. I’ve heard we can entertain hundreds of thoughts per minute but only about 5 or 6 ever reach our mind to ...
Views: 2032 - 7 Unusual Steps to Office Zen: Mind, Body, Spirit - by Submitted on Jun 24, 2009 from Intent.com AuthorsMIND * Keep a stack of small origami squares on your desk next to an empty jar. Any time your mind is wandering from your task and you want to keep your fingers busy, fold yourself a paper crane and place on in a jar. Pretty soon, you will have an entire jar of little paper origami cranes. ...
Views: 2030 - Getting There and Back Again A NeoShaman's Guide to The Underworld Experience - by Submitted on Feb 03, 2012 from Kenn DayGetting There and Back Again A NeoShaman's Guide to The Underworld Experience Is It Real? One of the most frequently asked questions about all this "Traveling" about in "other realms" in altered states of consciousness – loosely referred to as Shamanic Journeying – is ...
Views: 2030 - How to Stop Smoking Cigarettes: The Most Promising Methods - by Submitted on Feb 27, 2012 from Michael WestbrookHow to Stop Smoking Cigarettes You CAN quit smoking Understanding how to stop smoking cigarettes may be an overwhelming task. It seems that every internet search you make you see another strong guarantee of guaranteed techniques to help you learn how to stop smoking cigarettes. Even though ...
Views: 2027(1 vote) - The Lazy Man's Way To Meditate and Gain Faster Results than Ever - by Submitted on Mar 16, 2008 from Anthony CappelloMost people know that meditation can bring an expanded consciousness and make one feel more spiritual. While this is great in and of itself, it also has many practical uses regarding one's general health and well being. For instance, did you know that meditation reduces stress, blood pressure, ...
Views: 2018 - Tap into Your Intuition - by Submitted on Apr 25, 2009 from Eileen Lichtenstein“At the moment you consciously make a choice, pay attention to how you feel.” From The Law of Karma We all find ourselves at times walking the edge between this and that, yes and no. . When you make a decision and you have a sense of “relief” you know it’s a right choice. Intuitive “hits” come ...
Views: 2017(1 vote) - Benefits Of Meditation - by Submitted on Dec 07, 2009 from Dr. Lisa Love - Best Selling Author - Attract & Keep Real Love, Law of Attraction, Soul Success(This following is an excerpt from my Ebook: Meditation: The Path to Peace) In the deepest sense, meditation is perhaps the most powerful tool at our disposal. Since meditation is often equated with mystical or magical processes, it is too easily discounted and demeaned. Yet, meditation ...
Views: 2010(1 vote) - Exploring Similarities of Chants, Mantras, Enchant Symbols and Modern Audio - Visual Psycho Stimulators. - by Submitted on Sep 22, 2010 from Andrei BannikovGreek term "symmetria" - interpreted, as the harmony of the different parts of an object, the equal proportions between its constituent parts. "Rythmos" means "wave" in Greek. Ever since I remember myself, I have been always fascinated with the Butterflies. Somehow intuitively I always looked ...
Views: 2010(1 vote) - "HOW COME I CAN'T MEDITATE?" - by Submitted on Nov 11, 2009 from Pamela Smale Williams LPC, LMFT, AAMFT, AASECT"HOW COME I CAN'T MEDITATE?" ARTICLE by Pamela Smale Williams LPC LMFT AAMFT copyright 2008-9 Ok, you're all set to experience a meditative state, or "alpha state" as some refer to it. Others might call this trance induction, self hypnosis, or Visualization practice. You try it out, and are ...
Views: 2006(3 votes) - How to Get the Most out of Guided Meditation - by Submitted on Mar 01, 2012 from Gael Chiarella AlbaWe know now beyond any doubt that managing symptoms of stress is the most profound health care practice you can engage in for a total re-evaluation of your health and wellbeing. One of the best allies we will ever have is the power of a clear directed mind in a state of alpha relaxation. We ...
Views: 2002(1 vote) - ***Achieve Instant Calm - The Wise Woman Way - by Submitted on Oct 12, 2011 from Susun WeedAchieve Instant Calm - The Wise Woman Way c. 2002 Susun S. Weed In her newly updated best-selling classic, New Menopausal Years The Wise Woman Way, Weed offers a number of approaches women can use to calm jangly nerves, achieve greater overall calm, and cope ...
Views: 1999(2 votes) - Reincarnation and Christianity - by Submitted on Oct 22, 2009 from Jill LowyI had a Christian friend of mine ask me about reincarnation the other day. My friend and I practice Hatha Yoga together at the local fitness center. She is familiar with yoga philosophy and reincarnation, but wanted to know how it could fit into her theology. Her pastor had told her that it was ...
Views: 1998(2 votes) - Dealing With Past, Present and Future: The power of here and now - by Submitted on Sep 06, 2011 from Dr. Robert PuffIn life we experience two main emotions: one is pleasure, the other is pain. They come and they go; they are a normal part of the human experience. But what happens is that our minds try to maintain the good and push away the bad. It’s a kind of tug-of-war where we say “I want this” and “I don’t ...
Views: 1994(2 votes) - 5 Steps to Emotional Healing for eating disorder sufferers. - by Submitted on Jan 12, 2010 from Dr. Irina WebsterSince eating disorders are rooted in emotional conflicts, the solution for the problem can be found in emotional healing. Emotional healing doesn’t happen instantly; it is a process. Many existing treatments nowadays promote only a physical fix while the emotional component is severely ...
Views: 1993(7 votes) - Cure My Anxiety? - Meditation is the Gateway to Inner Peace - by Submitted on Aug 01, 2009 from Jonathan RoachHow can I cure my annxiety? Anxiety is very much an individual experience, and can be caused by a wide variety of physical complaints and life situations. It is of course quite normal and even necessary for our survival to be anxious in a frightening situation, but when continual and excessive ...
Views: 1993(2 votes) - 3 Reasons You Can’t Afford To Miss Out On Group Meditation - by Submitted on Jul 31, 2017 from Mindvalley Academy3 Reasons You Can’t Afford To Miss Out On Group Meditation Meditation can be a uniquely fulfilling experience. But—it can also be a lonely one. Many people, when first learning to meditate, do so on their own, often from the comfort of their own homes. They research breathing techniques ...
Views: 1990 - Different ways to remove negative energy - by Submitted on Dec 30, 2011 from Laura SilvaNegative energy has become a reality of our daily lives. It is almost unavoidable to prevent negative energies from entering our lives. One meets a depressed friend who pours out her sorrows to him. You just received a phone call that your loved ones had passed away. You are facing extreme ...
Views: 1985(2 votes) - How To See God: The Spiritual Power Of Straight Line Meditation - by Submitted on Apr 29, 2012 from Carol McMahonSpiritual traditions agree God is omnipresent. How then do you see God? Nothing more than awareness is required, but awareness of profound depth. This article explains how a highly efficient method of meditation anchors attention, builds awareness, and delivers the prize. First, let’s look at ...
Views: 1980 - Gemini New Moon Manifest Soulmates Meditation Create More Love & Support Expand Your Circle of Friends, Social Networks & Community - by Submitted on May 26, 2014 from KG StilesWould you like more love and support from your friends, community and social networks? At the time of the Gemini New Moon life opens to offer you new social vistas! New soulmate-type relationship (people you vibe with and who are on your same wave length) potentials are available for you NOW! ...
Views: 1978 - How to Choose a Yoga Retreat - 8 Things to Consider - by Submitted on Apr 30, 2011 from Jasmine KaloudisAre considering a yoga retreat? You have allocated the time and money and are committed to a meaningful experience. How do you know what to expect from your upcoming retreat? A little forethought, research and proper planning can make your retreat a profound life experience a la Eat, Pray, ...
Views: 1977 - Personal Development: Are You Fooling Yourself? - by Submitted on Jul 13, 2010 from Willie HortonWith the continuous and massive growth in sales of self improvement or self help books and the proliferation of personal development websites, wouldn’t you think that you would by now have witnessed a major shift in human consciousness – a marked improvement in the human condition? In other ...
Views: 1975 - MIND MEDITATION how Music Mantras can help you achieve inner peace - by Submitted on Mar 05, 2010 from Lea LongoHow does meditation work? What are mantras? In today’s crazy and busy world, one must learn to achieve inner and outer balance and it can be mind-challenging. According to the Yogic scriptures, they describe the mind as an “inner instrument”, retaining all memories, ...
Views: 1970(2 votes) - 8 Ways To Relieve Stress, Unwind and Renew - by Submitted on Jul 02, 2013 from Gia CilentoEveryone has stress. It’s a natural part of life and happens everyday. There’s no escaping it. What you can escape, however, are the harmful side effects of prolonged, extreme, and/or chronic stress. First, let’s take a look at stress, what it is, how it impacts you, how to recognize it and ...
Views: 1966(2 votes) - The Wanting Mind of Depression - by Submitted on Oct 14, 2010 from Ronald AlexanderAs a therapist in Los Angeles I’ve seen more than my share of patients who are dealing with various forms of depression and unhappiness. One common personality trait I’ve found with them is their unwholesome thoughts and beliefs that come from what I call the “wanting mind.” In wanting mind, ...
Views: 1966(1 vote) - A Balanced Life - Reap the Benefits of Meditation for Body, Mind and Spirit - by Submitted on Jul 22, 2014 from Dr. Mary Beth FordLife is a balancing act. How to juggle inner needs with responsibilities in the world? It is easy to lose your bearings in the midst of daily living. Your focus blurs. A balanced life requires wisdom. But you need quiet to hear your inner voice. How can you expect wisdom from within if you ...
Views: 1965(4 votes) - How to Fall Asleep Faster - by Submitted on Jan 27, 2013 from Jeff GainesWe have all experienced that terrible struggle of trying to fall asleep at a decent time, only to toss and turn and let our racing minds consume our night. You try to focus on relaxing, but before you know it you are reliving something that happened that day, or you are worrying about something ...
Views: 1961(1 vote) - Definition: Relaxation Meditation - by Submitted on Apr 15, 2008 from Shelly WalkerSince the oldest times, meditation and relaxation have been considered essential for both our mental and physical health, having a wide range of benefits upon our general mood and feeling of well being. But what is the foundation of this affirmation? Why do we need to relax and to meditate? And ...
Views: 1960 - Happiness and Fulfillment? Constant Meditation Leads to Focus, Clarity, and Power - by Submitted on Nov 15, 2008 from Dr. Mario Barrett IIII was discussing the importance of meditation the other day, and it dawned me that I should discuss the importance of this practice with you. Now, I know some of you are going to say, meditation, what is he talking about now? But, trust me, many of you who question this ancient practice are the ...
Views: 1959 - Guided Grounding Meditation with Intuitive Life Coach, Suzanne Rose - by Submitted on May 01, 2011 from Suzanne Rose LubkowskiGuided Grounding Meditation, Suzanne Rose Lubkowski, Certified Intuitive Life and Wellness Coach, www.empoweringserenity.com Please prepare yourself by creating a sacred space to receive. Be comfortable and go into a place where it is quiet without distractions or others around. Sometimes ...
Views: 1958 - Marianne Williamson on Divine Partnership - by Submitted on Sep 14, 2009 from Intent.com AuthorsLast weekend I had the pleasure of attending a talk by Marianne Williamson on ‘Divine Partnership’ here in Los Angeles. In it, she elaborated on many useful ideas from A Course in Miracles applicable to dating and relationships. For those of you who are not familiar with her work yet, she ...
Views: 1957(1 vote) - Master Meditation Manifestation - by Submitted on Feb 26, 2010 from Stephen FrostThis preceding week I have enjoyed supplementary moments to journey into meditation than I had been able to get for a long time, exciting as soon as you at that time consider that a whole load of things which I had been working upon through respective aspects from my life suddenly began to ...
Views: 1957(3 votes) - 3 Important Steps in any Meditation Practice - by Submitted on Jun 10, 2011 from Karen DowningThere are so many wonderful benefits to meditation, but we are often too busy to take the time to make meditation a regular part of our lives. However, to not take time to quiet your mind is to not take time for you. There is nothing better for peace of mind, lowering your stress levels and ...
Views: 1956(2 votes) - 5 Meditation Tips Proven to Make Your Meditations More Blissful - by Submitted on Jul 31, 2012 from Kip MazuyThe first meditation tip is to not eat or drink anything besides water for at least an hour and a half prior to meditation. The reason for this is for one, the body will be busy digesting your food making it much harder for it to relax. Second, because meditation is awakening the subtle ...
Views: 1956(2 votes) - How Can Meditation Help With Holiday Stress? - by Submitted on Feb 15, 2011 from Laura Bonetzky-JosephWith the hustle and bustle of everyday life compounded with the every day news of a doom and gloom economy, how does meditation help with these stresses on top of the seasonal holiday stresses? Meditation is a practice used to relax the body, calm the mind and center yourself. It is the ...
Views: 1952(2 votes) - What Exactly Is Enlightenment? - by Submitted on Jul 20, 2012 from Charles FrancisOver the last couple of weeks, I’ve gotten into two different discussions about the definition of enlightenment. Those of us who are on a spiritual path have some idea of what the term means, but when we’re put on the spot to give a clear definition, we find ourselves getting ...
Views: 1946(1 vote) - Expand Your Consciousness of Connection Libra Total Lunar Eclipse Meditation & Healing Ceremony 'Celebrate the Divine Idea of You!' - by Submitted on Apr 03, 2014 from KG Stiles25° Libra Full Moon Total Lunar Eclipse BLOOD RED MOON April 15, 2014 :42am PT Void of Course TIME ZONE CONVERTER: http://www.timeanddate.com/worldclock/converter.html As the Libra Full Moon goes void of course exactly at the Full Moon the best time for your full moon healing ceremony ...
Views: 1944 - *** Simple Meditation to Connect with your Guardian Angel - by Submitted on Nov 06, 2011 from Gloria Excelsias and Dr Joshua David StoneMake yourself comfortable, preferably sitting on a chair with your feet firmly on the floor, making sure your arms and legs are uncrossed, and your spine straight. Imagine a golden light all around you spreading out as far around you and as high above you as you can visualize it. This is a ...
Views: 1943(1 vote) - BeSimply…Half Past Human with Clif High - by Submitted on Feb 05, 2011 from Suzanne ToroBeSimply…Half Past Human with Clif High It was a warm summer day in Roberts Creek. “She” had arranged to have a meeting with a mysterious being named “Phong”. He was sharing his vision for a platform dedicated to finding the connection between dreams, serendipity and world events. During ...
Views: 1936(2 votes) - New Sound Healing Meditation Eliminates Stress And Heals Your Body - by Submitted on Oct 18, 2007 from Steven SonmoreJust imagine what it would feel like if all you have to do to get rid of your stress and tension was to listen to healing, relaxing music based on Chinese medicine principles. You gently close your eyes and follow the guided imagery that allows your body to heal itself. As a practitioner of ...
Views: 1936 - Introduction to Trance - by Most of you have an idea as to what a trance is. But, that idea is probably different than the idea you will learn here.
Most likely you got your idea as to what a trance is from watching TV movies or reading books which described someone who was in a trance. "Look at her" said the hero ...
Views: 1935 - Unlock Potential Mind Power Through Deep Meditation Music - by Submitted on Dec 02, 2008 from Menno SpijkstraSensory overload is a disturbing condition becoming more prevalent these days. The term itself brings about that dull, numb, hazy and heavy sensation within. In our technology-driven and fast-paced modern life, our stress levels continually increase. The stress and tedium of the daily commute, ...
Views: 1935 - Mindfulness - So What? - by Submitted on Mar 05, 2011 from Jim AldrichMindfulness – So What? Most have heard of mindfulness while few truly practice it Mindfulness comes to us in two forms: the spiritual/meditative practice or as a tool in self examination and behavior control. The online brain trust Wikipedia.com, the Free Encyclopedia, describes ...
Views: 1933 - Do you Focus on the Light Bulb or the Light? - by Submitted on Feb 11, 2010 from Nigel CoatesWhen writing of spiritual development, it helps to find simple analogies to give perspective to deeper esoteric principals. With that in mind, I ask you to please consider the humble light bulb. In essence there are two forms working together. The physical structure that gives it a real ...
Views: 1932(2 votes) - How to Raise your Level of Consciousness - by Submitted on Feb 06, 2011 from Fred TracyRaising your level of consciousness is one of the most important endeavors you could ever undertake. People try a lot of things to make them happy. Some seek money, others power and prestige. In the end they all seem to find the same key principle: happiness isn't found in external things. ...
Views: 1932(2 votes) - Holosync Meditation - Does It Really Work? - by Submitted on Aug 09, 2005 from GiGi KonwinChances are, if you are on a quest for self-improvement, you've already heard of the Holosync Meditation CD's. What It Is: Developed by Bill Harris in the late 1980s, the Holosync Solution is an audio program designed to bring your brain waves to the alpha (and lower)levels automatically just ...
Views: 1928(1 vote)