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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Jeff Gaines | Selfgrowth.com
- How to Fall Asleep Faster - by Submitted on Jan 27, 2013 from Jeff GainesWe have all experienced that terrible struggle of trying to fall asleep at a decent time, only to toss and turn and let our racing minds consume our night. You try to focus on relaxing, but before you know it you are reliving something that happened that day, or you are worrying about something ...
Views: 1937(1 vote) - How to Read Faster - by Submitted on Jan 18, 2013 from Jeff GainesIncreasing the speed at which you read and comprehend information can have a huge impact on your life. Not only will it shorten the time it takes you to read, it might even ignite your passion and motivation for reading and learning new things. When we first learned how to read, we were taught ...
Views: 2567(1 vote) - Stop Over-Planning, Start Executing - by Submitted on Jan 16, 2013 from Jeff GainesOne of the key tools of productivity is planning. Planning can help you overcome difficult tasks, outline your goals, and keep you on course to achieve those goals. When done properly, it can simplify your life and drastically reduce stress. However, you must be careful not to take it to the ...
Views: 2408(1 vote) - One Goal at a Time - by Submitted on Jan 16, 2013 from Jeff GainesA great analogy that helps to understand self-discipline is that it is like a muscle. The more you exercise it, the stronger it becomes. You must push your limits in order to make it stronger. Just like with working out, if you lift weights that are too light, you won’t make any progress. At the ...
Views: 3644(1 vote)