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Articles from Gael Chiarella Alba | Selfgrowth.com
- How to Get the Most out of Guided Meditation - by Submitted on Mar 01, 2012 from Gael Chiarella AlbaWe know now beyond any doubt that managing symptoms of stress is the most profound health care practice you can engage in for a total re-evaluation of your health and wellbeing. One of the best allies we will ever have is the power of a clear directed mind in a state of alpha relaxation. We ...
Views: 1999(1 vote) - Let Go and Let God. Really?? - by Submitted on Mar 01, 2012 from Gael Chiarella AlbaImagine you wake up in the morning, ready to slip into the flow of the day ahead. There’s a sense of inner calm tinged with the excitement of possibility. You have honored your commitment to begin each day with a reflective prayer or meditation, and as you move through your morning routine ...
Views: 1732(1 vote)