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Articles from Fred Tracy | Selfgrowth.com
- 3 Reasons Why You Should Avoid Discussing the Past in Arguments - by Submitted on Feb 24, 2011 from Fred TracyOne of the mistakes we all make in our arguments and disagreements with loved ones is bringing up the past. How many times have you been talking to your partner about an important issue, in a pleasant tone, only to have them raise their voices and complain about events that happened ages ago? Or ...
Views: 19176 - How to Set a Personal Boundary - by Submitted on Feb 24, 2011 from Fred TracyOur personal boundary is like the armor that allows us to make it through each day unscathed. Without it, our emotional well being is at great risk. People are able to access our emotions and do whatever they want with them. We also lose a lot of personal freedom, our lives becoming subject to ...
Views: 1182 - How to Meditate for Inner Peace and Happiness - by Submitted on Feb 17, 2011 from Fred TracyThere are few things in life worth more than happiness and inner peace. People seek after many things. Material objects, fame, and fortune are often among these. What is the goal of getting things? Typically, people will say it's happiness. They think they have to have x, y, and z complete in ...
Views: 2427(2 votes) - Learn how to breathe properly to transform your life - by Submitted on Feb 13, 2011 from Fred TracyLearning how to breathe properly is something everyone should do. Most people walk around every day taking shallow breaths. Chances are you probably do it too. This bad habit is hazardous not only to your stress levels, but your immune system and experience of life as well. Use this article ...
Views: 1492(1 vote) - How to Raise your Level of Consciousness - by Submitted on Feb 06, 2011 from Fred TracyRaising your level of consciousness is one of the most important endeavors you could ever undertake. People try a lot of things to make them happy. Some seek money, others power and prestige. In the end they all seem to find the same key principle: happiness isn't found in external things. ...
Views: 1845(2 votes) - How to Consciously Choose to Love - by Submitted on Feb 11, 2011 from Fred TracyThe common view of love is one of fleeting, unpredictable passion. To most, love is something that has to "be there." It's a feeling that strikes you, and if you don't feel it, then you (and your significant other) are out of luck. After all, you have to fall in love with someone to love them, ...
Views: 1428