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When you separate from your partner, whether it is dating, a long-term relationship or a marriage, it leaves an emotional gap in your life that you feel the urge to fill. Your confidence and self-esteem will be low and you may feel as if no one will love you again. Essentially, you are looking ... Views: 14851
There is a feeling of emptiness when a man goes through a breakup with the woman they are in love with. Even if they know that the relationship with their love one has come to an end, but their feelings tell them they still want to be with her. Most of us men will seat around thinking of what we ... Views: 19467
How important is an apology in the magic of making up? Well, it's just about the most important aspect of making up with your ex yet many spurned lovers completely get it wrong when apologizing.
Free Tips On How To Get Your Ex Back
Simply saying sorry is not enough and will get you ... Views: 1582
Yoga and blackberries, may not be the obvious combination. But the time is now ripe (in the UK at least) to put the two together.
Timing is everything in the land of blackberry picking. It is utterly crucial to success. Last year the time came and went, and I was left bereft of a freezer of ... Views: 1154
Your happiness and emotional wellness mainly depend on the fact that you know, understand, and accept the true cause of your emotions -- whether positive or negative, good or bad.
As a matter of fact, I insist heavily on this point because it is the cornerstone of the entire system by which ... Views: 4785
I took July off to rejuvenate. I did this because I had become a well oiled machine. I was no longer taping the Creative source within and my inspiration for the tips was dying. During my “sabbatical”, I discovered that while I “talk a good talk” about being present to the moment, I forgot how ... Views: 1271
When it comes to happiness, it is clear that no one wants to control their emotions in such a way that it would make them all disappear-including the good or positive emotions. After all, what fun would there be to live a life without joy, without enthusiasm?
The good news is this control can ... Views: 1892
When it comes to happiness, not only can you really change yourself, but you can also considerably improve the quality of your life!
You can deeply, intensively, and "elegantly" change your disturbances and your disturbability. You can substantially raise your level of happiness-absolutely no ... Views: 2398
Knowing what you are grateful for is an important factor to happiness and success.
Being aware of everything that you have to be thankful for will help you create a positive focus. Gratefulness will help you reach your goals because you are seeing all the positive things that are happening ... Views: 2063
I aspire to be a joyous human being. As with most aspirations: It is easier said than done. Easier imagined than put into practice. Easier to search for than to have.
I want joy to roll like thunder across the hills and valleys of my life; I want surging winds of joy to carry me through loss ... Views: 2938
ART OF LIVING:
The term 'art-of-living' refers to capabilities for leading a good life. Since there are different views on what a good life is, there could also be a difference in the capabilities called for. The set of capabilities required for leading a happy life can be identified by means ... Views: 974
When we experience something truly beautiful, it can open-up the universe and allow grace to bathe us in Her sweet embrace. Whether it be an incredibly gorgeous landscape, the smell of a rose in full bloom, an exquisite piece of music, or a delicious mouth-watering bite, when the senses are ... Views: 1054
Acne affects an estimated 99% of people - mostly teenagers and young adults - at some point in their lives. Although acne is temporary, lasting from a few months to a few years, early therapy is necessary to prevent scarring and dyspigmentation, which, untreated, can persist for life. Here are a ... Views: 1596
What if you could change your energy in the finger snap? What if from anger or frustration you could switch to feeling peace and freedom?!
My clients often ask me how they can keep their energy high. They know the benefits of “being in the zone/or in the vortex” as ABRAHAM say. For instance, ... Views: 1298
When the going gets tough - when you just want to screw it all and grab any kind of pleasure you can get - whipping out the plastic to indulge on a shopping binge isn't the answer. Like a bulimic on a food binge, you'll feel worse inside, want to barf, and hate what you just bought. You'll ... Views: 1694
So much of what we are able to accomplish, or not accomplish, is attributed to the attitude we choose in response to the external situations in life. Much of our attitude comes from the way we speak to ourselves and what we choose to believe. Learning to control those inner thoughts naturally ... Views: 1666
The Today Show featured a segment recently about people over 50 getting fired and how it changed their lives for the better. One guest, Lee Kravitz, author of Unfinished Business, took stock in himself after he was laid off and realized that he had become disconnected from the people who ... Views: 1277
I have a habit of meditating the minute I wake up in the morning. I always begin by giving thanks to the universe for the many blessings and gifts in my life. I have found this practice to be very beneficial. By giving thanks, you are inviting blessings, and you will receive more ... Views: 2318
Very often I find it difficult to explore some of the key concepts in what might loosely be described as personal development or self improvement, given that ordinary language and words prove wholly inadequate. For example, do the words ‘universal energy’ adequately capture the reality that you ... Views: 1918
Stress is a killer. The modern age has brought many advances in medicine that have helped us cure and prevent many major diseases. Stress is one disease that has not been eradicated and in fact it is one that is affecting more and more people each year, especially in times like these when many ... Views: 952
Here is a think you usually hear: "mother knows best". Most of the times the cook in the house is the mother. Why is this? Well maybe because mother giver more attention to family so they know the favorite foods of their family. This is starting to change a bit, since some mothers are already ... Views: 879
It made little sense to me why my wife would hide Eat, Pray, Love in the nightstand beside our bed. So, when I decided to see what all the fuss was about, I reasoned, “No need to buy a copy since there’s a perfectly good one in the nightstand beside our bed.”
You’d have thought I just made ... Views: 2163
Key #5 to Happiness – Living in the present
“Yesterday is history. Tomorrow is a mystery. And today? Today is a gift.
That's why we call it the present.” ~Babatunde Olatunji
At first glance, you might ask – what does living in the present have to do with happiness? What’s so great ... Views: 1931
If you know me, you know I’m BIG when it comes to goals. I preach goals every single day to those around me and even to people I don’t know sometimes! The truth is that I am a firm believer that having clear goals can clearly make a difference between living life, and living a great ... Views: 1893
When we experience something truly beautiful, it can open-up the universe and allow grace to bathe us in Her sweet embrace. Whether it be an incredibly gorgeous landscape, the smell of a rose in full bloom, an exquisite piece of music, or a delicious mouth-watering bite, when the senses are ... Views: 1283
The heart of creativity is an experience of mystical union; the heart of mystical union is an experience of creativity.
--Julia Cameron
Julia’s statement above certainly rings true for me. I remember sitting on the banks of the Ganges River in India, while visiting the town of Rishikesh ... Views: 1191
The Power of Choices
Too often we find ourselves anxious and disappointed when an opportunity dissolves or when things do not turn out the way we had hoped. In such a crisis lies opportunity. We have a choice, either we can dissolve with the failed opportunity or we can create other ... Views: 1407
I sometimes get very frustrated (it doesn’t last long!) when I see the extent to which Personal Development is hijacked by people whose sole focus is on money. Go on, Google ‘Personal Development’ – the number of sites that talk about becoming a millionaire, trebling your income, achieving ... Views: 3662
Over the many years that I’ve been working with clients who want to better their lives I’ve come across the goal of “financial freedom” – people looking for an end to financial worry (over 905 of males claim that it is their greatest source of worry), people looking for “passive income” or ... Views: 3402
They are guaranteed to simplify your life and make is easier for you to hold on to yourself.
1 CUP Identify Your Values
1) Make a list of your top 10 values...love, honesty, fun, freedom, intimacy, $$, family; whatever they happen to be.
2) Prioritize your list. Put at the top of your list ... Views: 1570
I have a true story I want to share with you.
I love travelling and was planning a road trip to Arizona with my boyfriend who had just moved from Australia to be with me in Canada. He had never been to the United States and was anticipating the adventure. I had been to Arizona a few years ... Views: 1836
I had a friend who held up an object and asked me to concentrate on the object and try to move it. I looked at it, furrowed my brows, and took a beep breath focusing all of my energy on it. He asked, "Why do you have to do that to concentrate? Why not just stay relaxed. Everybody seems to ... Views: 1823
It's that time of year again... That time of year when we take time out, time away, time to enjoy nature and all of the beauty around us and within us. Whether we spend summer in the city or in Tuscany, we experience time differently. The summer gives us an inner summer experience of immersing ... Views: 1370
Could you do it? Have you ever thought or fantasized about it? Tell the truth have you ever sat and imagined what your life would be like if you sold all your belongings and moved to a brand new life? Where would you go; to live near a beach, to the desert, to a small quiet town from the city or ... Views: 4965
When I decided to leave my job in Business Development for a Hedge Fund company I got a glimpse of the abyss. That deep, dark scary place that descends forever into hell and from which there is seemingly no escape. In fact, it called out to me offering such reassuring words as “if you leave now ... Views: 1001
What is perfection? Have you ever researched its meaning? For a word that creates such a challenge for people and can ruin lives, it isn’t very perfect! Wikipedia, the free encyclopedia defines it as, “broadly, a state of completeness and flawlessness.” It then goes on to discuss its ... Views: 5709
Here’s a question that you may have never seriously asked yourself. Are you happy with yourself and with your life? The chances are that there are things that you would like to change about both you and your life – I have rarely met anyone who is truly happy, they are few and far between. ... Views: 3249
We simply cannot get enough love, especially summer love. Maybe it's because summer love feels friendlier when we are walking to the beach carrying a chair, a favorite book and an iPod to keep our own delicious thoughts company. Seriously, don't your olfactory sensibilities become completely ... Views: 2134
Many people are often stalled in their attempts to learn and grow because of something called the Inner Critic, that judgmental voice from within that extinguishes courage and creativity.
You want to make a career move, but your Inner Critic denigrates your abilities. You want to approach ... Views: 3960
Have you had enough?
Leading Life Coach Louise Presley-Turner shows us how to say NO to wanting more…
Do you find you have everything you could possibly need, yet you still want more? Maybe it’s clothes, shoes, bags, maybe it’s the latest gadget and gizmos. It seems we’re caught in a cycle ... Views: 1935
The purpose of life is to be happy – so says the Dalai Lama. Jesus Christ said something similar when he said that he came so that ‘you might have life and have it to the full’. Unfortunately, however, having worked in the field of personal development for more than fourteen years, I have ... Views: 2839
Someone sent me this joke and I saved it. I’m printing it as a topic for this self growth article.
Squirrels had overrun three churches in town. After much prayer, the elders of the first church determined that the animals were predestined to be there.
"Who are we to interfere with God's ... Views: 1499
"We are each responsible for our lives and, more important, the thoughts that create them. If you want your life to be more rewarding, you have to change the way you think." — Oprah Winfrey
What you say when you talk to yourself has a huge impact on what happens in your life. You create your ... Views: 2819
Did you know that smiling will make you instantly feel better? Yes, it is a scientific fact! So, all you need to do to feel better is smile. I am going to explain the science behind your smile and give some tips to practice and get better at wearing one.
"A smile is an inexpensive way to ... Views: 2723
Today is a new day – one that has never happened before, a unique day that will never be repeated. Now is a new moment. And, in this new moment, you have a choice. You have a choice - which thoughts you are you going to pay attention to just at this moment in time? The probability is that ... Views: 2749
Nearly everyone has a story about a friend, sibling or themselves wedging something in an ear or nostril as a kid. That story usually ends with the object having to be removed by a doctor. Pennies, legos, stones, beads and other small objects seem to be magnetically pulled into small dark ... Views: 3321
Get ready, I am going to out myself here.
I recently found myself in the place of feeling dissatisfied with just about everything. Feeling like I am not doing enough, fast enough, to realize my vision for what I want to create. I was beginning to feel frustrated and a bit inadequate.
This ... Views: 4901
Someone recently asked me if I could map out the steps that they needed to follow in order to find more happiness and meaning in their life.
This is what I came up with.
The Path to a Life That Rocks!
1). Take 100% responsibility for your experience in life
2). Be Curious.
3). ... Views: 2987
Greetings,
Did you know that love does NOT conquer all?
You see, often people get married with the idea
that their “chemistry" or undying love for each
other will keep them together forever.
However, with almost 50% of marriages ending in
divorce these days, it’s obvious that this ... Views: 1490
You found out you are pregnant and you know that a baby shower will be planned by your friends and close relatives.
A baby shower is the perfect way to share with loved ones the fantastic news that a baby will be arriving. Celebrated during the last few months of your pregnancy, your baby ... Views: 1103