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Holistic Health Articles
Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- Movements - Somatics - by Submitted on Nov 25, 2009 from Denise RolenWhat does movement mean to you? Freedom, feeling alive, what words come to mind for you? Ask any one that has been restricted by movement while in a cast for a broken limb or anyone that has been confined to bed for even a few days with a bad cold or the flu. Movement is life, think about ...
Views: 1039(3 votes) - My experience with Chiropractic Care - Two Thumbs Up! - by Submitted on Apr 11, 2011 from Kamil KowalskiI spoke to 3 different chiropractors about my skiing mishap, my uneven body weight distribution (right side was heavier by a few pounds as revealed at a Total Health expo), and about top performance health and long life. I experienced three different levels of chiropractic adjustments, from ...
Views: 7297(4 votes) - New Rule--Value yourself enough to rid toxins from your life - by Submitted on Sep 08, 2009 from Whole Person Balanced LifeNew Rule--Value yourself enough to rid toxins from your life So, you've read my last couple of posts about the dangerous chemicals that can be found in your every day personal care products. You are probably thinking that no matter where you turn your head you are going to be assaulted by ...
Views: 2107(4 votes) - Nutrition Tips For People On A Weight Loss Program - by Submitted on May 26, 2010 from Fred AndersonPeople on weight loss programs often focus so much on losing weight that they forget an important aspect of staying healthy that is, providing nutrition to the body. If you are on a weight loss program, you should follow the important diet tips given here. Include A Lot Of Vegetables And ...
Views: 661(2 votes) - Pancreas: Protector, Provider, and Manufacturer - by Submitted on Sep 23, 2009 from Rachel MaskellThe sad loss of Patrick Swayze brings to light the devastating affects of pancreatic cancer. The pancreas is not an organ that is often referred to, it stays out of the limelight providing its services without recognition until something goes wrong. The difficulty with pancreatic cancer is ...
Views: 8335(2 votes) - Patience, the Key to Healing with Acupuncture - by Submitted on Oct 07, 2009 from Christina WolfOne of my professors in acupuncture school was fond of telling us that, as acupuncturists, we'd have about two weeks to make patients feel better. He reasoned that most people will discontinue treatment if they don't see any improvement in their condition in that time frame. We all laughed ...
Views: 1680(4 votes) - Prostate Hyperplasia or Enlarged Prostate (BPH) - by Submitted on Aug 30, 2018 from Dr. William PawlukProstate hyperplasia, also known as benign prostate hyperplasia (BPH), is a fairly common problem for men. It can lead to urinary obstruction, often considered a medical emergency, if severe enough. Biopsy proven BPH increases from 8 percent in men aged 31-40, to 40-50 percent in men aged 51 to ...
Views: 10568(1 vote) - Raw Food Diet - How It Reduces the Risks of Stroke Caused by the Typical American Diet in Conventional and TCM Perspectives - by Submitted on Oct 30, 2009 from Kyle NortonBesides cancer and heart diseases, stroke is the third leading cause of death. Approximate 1/4 of all stroke victims die as a direct result of the stroke or it's complications. According the National Institutes of Health, more than two million Americans suffer long-term disabilities from stroke, ...
Views: 2981(2 votes) - Remaining Healthy, Happy and Positive During Testing Times - by Submitted on Aug 21, 2009 from Robert NajemyWhat do we mean by the phrase “testing times”? There are periods in the life of every person, when certain events and situations demand greater inner strength, courage, faith, stamina, energy, understanding, optimism, inner security and self-confidence. These times may be personal, familial, ...
Views: 1567(1 vote) - Replenish Your Soul - Seven Strategies for Reducing Sugar - by Submitted on May 28, 2010 from Lea HoustonHave you decided to eat less sugar? Great idea! This is one of the best ways to improve your health, vitality and happiness. First the shocking sugar statistics: 200 years ago Americans ate an average of two pounds of sugar a year. In 1970 Americans ate an average of 123 ...
Views: 1679(1 vote) - Replenish Your Soul: Give Yourself a Mini-Retreat Today! - by Submitted on May 20, 2010 from Lea HoustonTo live a soulful life you must take time for retreat. A retreat allows you to turn away from the busyness, routines, demands, expectations and distractions of everyday life and to turn inward. A retreat allows you to: • Connect with your inner self. • Begin to hear your voice ...
Views: 2730(1 vote) - Scarring Healing For Sensitive Skin - Safe, Natural Scar Removal Tips - by Submitted on Dec 18, 2009 from M RochellWith all the products available for scarring healing these days, one has to wonder not only how good they are, but if they contain ingredients that may actually be more harmful than good! Those of us who have sensitive skin may be even more vulnerable, because many ingredients can make our ...
Views: 1083(4 votes) - Secrets of Taming Your Inner Caveman (or Cave-woman) - by Submitted on Jan 17, 2011 from Ron MatthewsAs you survey the path ahead, your vision locks with laser focus onto your target. Your body knows it's time for a fight and the adrenaline starts to cause the blood to flow into your arms and hands. You breathing becomes shallow and you can see your unsuspecting target. The time has ...
Views: 1988(1 vote) - Self Improvement / Positive Thinking - by Submitted on Dec 10, 2010 from victoria .......Change your Life TODAY If we never made mistakes what would we ever learn and how could we ever get it right, let alone become experts? Sometimes we have to do the things in life we don’t want to do in order to know what we do want to do No way is the right way or wrong way, only what ...
Views: 1014(3 votes) - Seven Simple Steps for Choosing the Right Practitioner - by Submitted on Jul 18, 2003 from Laura ScottEvery day, countless people around the globe seek out guidance and information from professional psychics, mediums and the intuitive arts. And why not? It's a great way to gain additional support and confidence in your life journey. Today's internet and phone technology afford us an ...
Views: 1572(1 vote) - Sleep: Go to Your Room! - by Submitted on May 28, 2010 from Roberta MittmanSleep is a key component to health. Getting under 8 hours of sleep can lead to illness, obesity, and poor overall daytime performance. Feeling trapped in a cycle of daily fatigue and nighttime wakefulness? Applying the 3Rs will give you some solutions from the integrative, holistic ...
Views: 1269(3 votes) - Solstice Blessings ~ Green Leek Vinegar with Susun Weed~December 20, 2011 - by Submitted on Dec 27, 2011 from Susun WeedGreetings from Susun ~ http://wisewomanherbalezine.com/wordpress/2011/12/20/december-20-2011/ Dear friends of the green, Let me make good on my teasing promise to tell you how to make a delicious vinegar to complement your garlic honey. Green leek vinegar Begin by buying (or ...
Views: 2065(1 vote) - Soothe Away Sore Throat Pain: Holistic Options - by Submitted on Jul 16, 2009 from Intent.com AuthorsDry, scratchy, and even painful! We all know that discomforting feeling of waking up with a sore throat. It may be a sign of a viral or bacterial infection, allergies, dry air, or the repercussion of overusing your voice. First things first, always rule out the possibility of strep throat, acid ...
Views: 1324(1 vote) - Special Seasonal Steps for Food Freedom - by Submitted on Dec 04, 2009 from Nancy Anderson DolanIt is holiday time again and time to think about a conscious celebration. The difference between what we think and want to feel like and what we actually experience, can drive even the most dedicated wellness woman into less than optimal choices with their eating and plans at this time of the ...
Views: 2091(1 vote) - Stress - by Submitted on Dec 03, 2009 from Denise RolenIn the next few months I will be addressing specifics about some of the services I provide. I want to start by talking about Stress and the impact it has on our bodies and minds. Stress has become a generic phrase so let's break it down first. There are everyday stresses or challenges that we ...
Views: 1450(1 vote) - Swine Flu Protection Advice - by Submitted on Apr 29, 2009 from Andrew FenwickThe world is in the grip of its own terror with the threat of a pandemic flu strain sweeping across the globe. Now is a great time to take account of your efforts to be well and ramp up those activities. Take note that we have a particularly nasty flu bug that has originated in a small crowded ...
Views: 1098(1 vote) - Teenagers Acne – The Risk to Mental Health - by Submitted on Nov 30, 2012 from Tony Burnell"Depression remains a key medical issue for young people with approximately 20 per cent experiencing depression by the time they reach adulthood" - Dr. Sullivan, a leading dermatologist and chair of the Severe Cystic Acne Resource. He went on to underline the need to regularly monitor for ...
Views: 1280(2 votes) - Telepathic Communication With Animals - by Submitted on Jun 10, 2004 from Nedda WittelsAnimal Communication, or telepathy with animals, is as common an occurrence in some people's lives as it is an oddity in the lives of others. Telepathy is an energetic exchange between two sentient beings for the purpose of communication. Combined with body language and sometimes ...
Views: 6343(1 vote) - Testosterone Deficiency: Causes, Symptoms, Prevention and Treatment - by Submitted on Aug 21, 2009 from Kyle NortonTestosterone is a male hormone. Besides promoting libido it has other important functions such as maintaining muscle mass and forming bone,and regulating heart muscle and cholesterol. It also helps to improve the oxygen levels throughout the body as well as controlling blood glucose and ...
Views: 16143(1 vote) - The "Green Drink" That Keeps Us Going! - by Submitted on Feb 13, 2011 from Peter CogginIf the staff of Personalized Wellness Solutions and Green Eye Blog had a nickel for every time they were asked, “what is that green stuff you are drinking?” we would all be able to retire to a nice tropical getaway. Unfortunately, we don’t have those nickels, but we do make sure we always have ...
Views: 792(1 vote) - The Green Report with Susun Weed ~ December 6, 2011 - by Submitted on Dec 14, 2011 from Susun WeedIn the Green Report, I will tell you a little about six or more plants that are green the first week of each month. I hope this will tickle your fancy and get you interested in going outside, no matter what the weather, to interact with the plants. It's my way of sharing the green ...
Views: 2486(1 vote) - The Healing Benefits of Essential Oils for Arthritis - by Submitted on Apr 20, 2011 from Joe pedersenIf you are living with arthritis, have you ever thought to try something other than pharmaceutical medications to ease the pain and discomfort? Many natural treatments, including those for arthritis, are still regarded as too alternative by some members of the medical profession. But when you ...
Views: 3700(1 vote) - The Secret To Immune System Health: Reduce Stress - by Submitted on Oct 22, 2013 from Michael RosenbaumWorried about staying healthy? Want to improve your immune system strength? I’m about to reveal the one thing in particular you can do to boost your immune system health. Reduce stress. Stress undermines your immune system in multiple ways, making it hard for your defenses to protect you ...
Views: 1035(2 votes) - The Tao of Magnetic Therapy - by Submitted on Dec 11, 2009 from Peter RoseThe Tao Te Ching, by Lao Tzu; must be the most “interpreted” text in the history of this planet. Most printed editions of this wonderful work include the producers’ interpretation of the original work. Since the original was written in ancient Chinese where so few “characters” had so many ...
Views: 1324(2 votes) - Three Keys for Parents - by Submitted on Mar 25, 2010 from Peter HanfiletiThe three keys I think all parents should know and use in their daily routines are awareness, context and education in that order. These three topics outline three skills that you can practice in order to benefit your child. They spell out the acronym ‘ACE’, making it easy to remember. ...
Views: 1409(6 votes) - Top 5 Prostate Cancer Symptoms - by Submitted on Jun 18, 2010 from Neelima ReddyProstate cancer is the most diagnosed cancer and is the common cause of cancer deaths among men. The sad fact about this is that most men do not realize that they acquire this killer disease until it has already spread. This type of cancer spreads rapidly but it can be prevented earlier once you ...
Views: 1461(1 vote) - Tricks for Working Through Neck Stiffness - by Submitted on Jul 28, 2017 from Eileen O'ShanassyNeck stiffness is associated with pain and difficulties while moving the head. A stiff neck can also be accompanied by neck pain, headache, shoulder pain, and arm pain. Such pains and discomfort are bound to disturb your daily activities and make it difficult to sleep. Although a good number of ...
Views: 2322(1 vote) - Vegetables To Spice Up Your Diet For IBS - by Submitted on Jun 18, 2010 from Neelima ReddyIrritable bowel syndrome, also known as IBS is common to most people. It can occur occasionally or in some advance stages, becomes a daily illness. There are several causes of IBS such as lack of exercise, poor eating habits and stress. If you are suffering from irritable bowel, it is important ...
Views: 1079(1 vote) - Vitamin E Helps With Anti Aging - by Submitted on Dec 13, 2010 from sarah labdarVitamin E is a powerful antioxidant that can reduce the signs of aging not only externally but internally as well. The first signs of aging appear on your skin such as wrinkles, fine lines, sagging, age spots and stretch marks. Unfortunately they are unsightly and most people would prefer to ...
Views: 734(1 vote) - We Are the Rainbow - by Submitted on Mar 19, 2011 from Eleyne-Mari Austen SharpIt seems that almost every culture has a story about the rainbow. Some Native American tribes believe the rainbow is the path that souls take on their way to heaven. The Christian bible portrays the rainbow as God's promise to Noah that He would never again send a flood to destroy the earth. ...
Views: 1627(1 vote) - What Do Hives Look Like and How You Can Treat Them Naturally - by Submitted on Jan 03, 2010 from M RochellYou may be looking unhappily in the mirror at those red, itchy rashes on your skin and wondering, “what do hives look like?” We've all heard of hives and at some point, about twenty percent of us will find ourselves breaking out at some point in our lives. Hives appear when a chemical, ...
Views: 1258(1 vote) - What is Aromatherapy and Does it Work? - by Submitted on Jan 14, 2011 from sarah labdarSmell is the ability for us to perceive odors within our environment. An odor can revive a memory, give us a feeling, remind us of a person, place or thing, or even enhance our mood. This is why aromatherapy has been introduced as an alternative medicine to be used with or without other ...
Views: 1263(2 votes) - What is the Secret to Acne Scar Healing When You Have Sensitive Skin? - by Submitted on Aug 27, 2009 from M RochellAcne scar healing is even more of a challenge when you have sensitive, acne prone skin. This article will show you some of the best acne scar treatments for sensitive skin, and several of the most effective home remedies for acne scars. You'll also learn three ways to maximize your body's ...
Views: 1436(3 votes) - What Strange Allergy Symptoms Can Teach You - by Submitted on Dec 30, 2009 from M RochellAre you struggling with strange allergy symptoms that seem to come out of nowhere, causing sudden mysterious skin rashes, itching, sneezing, runny nose, watery eyes, or even difficulty breathing? Welcome to the 21st century, where we live a fast paced and rapidly changing lifestyle that can ...
Views: 1060(1 vote) - When Health, Fitness & Technology Meet: A Look At The Top 10 Iphone Apps For Your Health & Fitness - by Submitted on Dec 29, 2009 from Neelima ReddyToday’s generation may have a hard time imagining how it was to live a few decades ago, when all the conveniences that we enjoy today in terms of technology were not invented yet. Today, even if you’re not adept at using the latest technological gadgets and applications, it’s almost a must ...
Views: 686(2 votes) - When is an Oil Spill a Good Thing? - by Submitted on May 28, 2010 from Heather CarusoWith all of the commotion over the environmental impact of the Gulf of Mexico oil spill, it is a wonder we don't start using alternative sources of oil. Perhaps these lessons bring us closer to using "greener" fuels. With discontentment comes change. We don't have to use oil that has a negative ...
Views: 1161(1 vote) - Why Choose Homoeopathy? - by Submitted on Feb 16, 2016 from Julie DohertyHomoeopathic Medicines have been used for Centuries as a norm when it comes to treating the "Royal Family" So if it is Good Enough for the Royal Family it must be Good Enough for US!!!! First of all What is Homoeopathy? Homeopathy is a system of alternative medicine created in 1796 by ...
Views: 1234(1 vote) - Why Hair Dye Allergies Are Nothing to Sneeze At - by Submitted on Nov 21, 2009 from M RochellHair dye allergies are the last thing on your mind when you look in the mirror and see your first gray hair! If you're like most of us, you want to look great without a lot of expense or hassle. You'd think that most hair dye products would be safe, since they are sitting right there on the ...
Views: 1623(2 votes) - Why You Should Do a Detox and 10 Things To Look For In Your Detox Program - by Submitted on May 28, 2010 from Lindsay ReinsmithBrought to you by Kaeng Raeng, be healthy. be strong. Conducting a detox or cleanse is certainly a frightening notion to several people, as this conjures up images of fainting, drinking spicy lemonade, and starving yourself. While there are several juice fasts out there that guarantee to ...
Views: 917(2 votes) - Wine and Spirits; Mindful Consumption through the Ages. - by Submitted on Aug 25, 2012 from Aryana HudsonIn observing the drinking habits of the common person there is evidence in many about the loss of connectedness of the consciousness to the knowledge of the potency and origins of the beverage. A body does not process the beverage in the same manner as a person who knows what the symbol of the ...
Views: 1948(3 votes) - Wise Woman Herbal Ezine with Susun Weed~January 24, 2012 - by Submitted on Feb 01, 2012 from Susun WeedRead the entire Wise Woman Herbal Ezine here: http://wisewomanherbalezine.com/wordpress/2012/01/24/january-24-2012/ Greetings From Susun~ Dear Friends of the Green, Let’s finish up the first month of the New Year, and our focused work with the mint family, by making an herbal smoking ...
Views: 2370(1 vote) - Handling the Three Demons with magic - by Submitted on May 15, 2010 from Vic WilliamsOn our way to magic, we're going to catch a glimpse of the three demons. As we do so, please notice how they interact with the three main ways we envision things. The first way we envision things is as if things have closed in around us. Second comes fighting with things, in an 'anti' pattern. ...
Views: 1525(6 votes) - Forty Six Million Americans without Health Insurance are Turning to Vitamin Supplements - by Submitted on Aug 27, 2009 from Tamer ElsafyAffordable healthcare is a source of pain for millions of Americans. But a natural supplement company offering the only joint pain remedy products with CM8 reports a 32 percent increase in people seeking all-natural arthritis remedy products to avoid expensive prescriptions. Flexcin ...
Views: 980(4 votes) - Gain control of Your Weight Forever using WRAPS - by Submitted on Sep 29, 2009 from Donna BrownThis past year nearly 50 billion dollars were spent on weight loss products but Americans are losing the battle of the bulge. According to the CDC the average American man weighed 166.3 pounds but now the average is 189.8 pounds. The average American woman in 1960 weighed 140.2 pounds but now ...
Views: 1160(4 votes) - Thoughts, Food, Wine and Bubble Wrap - by Submitted on Aug 17, 2009 from Veronica DrakeOh No, not another self help ANALytical article – nah, I will never be that kind of writer. This piece of work is my platform to exercise my freedom of speech and if it touches someone in a profound way that is the proverbial icing on the cake! I am going to tell you straight up that I am ...
Views: 1626(4 votes)