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Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- 9 Great Habits for Your Life!!! - by Submitted on Jan 20, 2020 from Sri Tulasi1)Cheat days:- Very important but do not go overboard. I do 3 to 4 cheat meals a week. If you want a veg puff, Have one. Cake? A slice.Cheese pizza?Max one or two and preferably thin crust. Remember. Our Indian homemade foods are not junk. one plate veg upma is filling more than two slices ...
Views: 14 - U.S. Life Expectancy Down! - by Submitted on Jan 17, 2020 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=u-s-life-expectancy-down Between 1959 and 2014, the average length of time that Americans were expected to live was on the rise. Now, for the third year in a row, it's declining, ...
Views: 26 - What are the important aspects of Medical Marijuana card Sarasota - by Submitted on Jan 13, 2020 from MyFloridaGreen GreenWhat are the important aspects of medical marijuana card Sarasota and why is it used? Medical marijuana card Sarasota is one of the best things to get and obtain marijuana in Sarasota which isn’t possible otherwise because marijuana isn’t so openly available and also no sp easily. Medical ...
Views: 30 - Benefits and Risks of Screening tests - by Submitted on Jan 13, 2020 from ziffytech healthcareScreening tests are proactive rather than reactive tests. A screening test is a proactive measure – to detect a probable health problem or disease in someone who does not have the symptoms. Screening tests are not diagnostic tests, they are used to detect early diseases or risk factors for ...
Views: 26 - My New Year's Health Resolutions - by Submitted on Jan 09, 2020 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=my-new-year-s-health-resolutions I promised to share my 2020 health resolutions with you and here they are! Any or preferably ALL are the most important steps a person could ever take ...
Views: 48 - "I Survived About 10 Different Xmas Singing Events With The Chorus WITH NO IMPACT ON MY VOICE!" - by Submitted on Jan 06, 2020 from Diana YampolskyThis is an informative & educational story about Mary Ellen Stoll: Former Speech and Singing Voice Repair Client from Brockville, Ontario – Now an active member of the Brockville Barbershop Chorus (Thousand Islanders Chorus). ______________ "Hi Diana, I just wanted to let you know I survived ...
Views: 53 - The Holistic Health Connection | Positive Thought and Mindset - by Fitting the Pieces of Life Together Is About Mindset
One crisp December morning when I was in my 20's I made my way into work only to find out that I, along with many of my co-workers were laid off. If that wasn't shocking enough, they told us our last day would be Christmas Eve! After I had ...
Views: 46 - Reducing Your Level of Stress for a Healthier Life - by Submitted on Jan 05, 2020 from Greg MercerEveryone experiences highly stressful situations. Stress can be caused by one off events known as life events (e.g. a family bereavement) which are typically high in intensity but short in duration or daily hassles (e.g. inconveniences, money issues, ongoing health issues) which represent the ...
Views: 41 - Tips To Find The Right Sleeping Temperature - by Submitted on Jan 05, 2020 from Greg MercerSo how do you feel when your sleep gets disturbed because the temperature is either too hot or too cold? Irritated, right? Believe it or not, but room temperature plays a significant role in deciding if you will sleep better or not. The perfect room temperature is what makes a good night’s ...
Views: 36 - Why Popping Pills To Achieve Sleep is NOT A Good Idea - by Submitted on Jan 05, 2020 from Greg MercerBelieve it or not, there are a lot of natural ways to get the sleep that you need without ever having to take in artificial ways and means to do so, such as pills and the like. Our body is really capable of healing itself, if provided the opportunity to do so. Artificial methods to fast track ...
Views: 37 - How Using Memory Foam Can Alter Your Mood - by Submitted on Jan 05, 2020 from Greg MercerWe’ve all had days where we were tired and irritable. Maybe you couldn’t sleep because you were stressed, or maybe you had work that kept you up late into the night. Whatever the reason, not getting enough sleep or getting a night of bad quality sleep can severely affect your mood the next day. ...
Views: 45 - The Health Benefits of Cold Weather - by Submitted on Jan 03, 2020 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=the-health-benefits-of-cold-weather Most people really dislike winter. And for good reason: With extreme cold weather comes health hazards like frostbite, seasonal affective disorder, ...
Views: 54 - Experiencing Eyestrain At Your Computer? Here Are Five Easy Solutions - by Submitted on Jan 07, 2020 from Shaul LentYour eyes are brimming with strain. After sitting in front of the computer for the entire workday – looking at that screen non-stop for eight hours – your eyes seem to be burning. In this two-part article, I explain steps that you can immediately take to protect your eyes, without having to ...
Views: 40 - Intermittent Fasting and Its Benefits - by Submitted on Dec 20, 2019 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=intermittent-fasting-and-its-benefits This may not be the most timely post as we are entering into a feasting mode but it came up due to discussion with a dear friend of mine who asked ...
Views: 85 - Ketogenic Diet 101: Science, History, Implementation, Benefits, and Risks - by Submitted on Dec 20, 2019 from Charles Lanman, M.Sc.Part 1: Ketosis, the Ketogenic State, and Weight Loss Using the Keto Diet The science behind ketosis To understand ketosis, you must first understand the science behind fat metabolism. When you remove carbohydrates from your diet, your body turns to fats for energy. Metabolized fats in the ...
Views: 92 - Top Most Ayurvedic Companies in Europe - by Submitted on Dec 19, 2019 from Sandra OliveraOverview World's Most Ancient Whole Body Healing System which is commonly known as "Ayurveda – The System of Medicine" was developed more than 3,000 years ago in India. The main aim of Ayurveda is to maintain the health of a healthy individual and to treat the diseased one with the help ...
Views: 94 - What Are The Benefits Using Crystal Infused Water Bottles? - by Submitted on Dec 14, 2019 from Stephen YostCrystal lovers are happily on board with crystal infused water bottles and here comes a breakdown on some of the most amazing benefits of using it. HEALTH BENEFITS Drinking the adequate amount of water and staying well hydrated is the top most important thing to maintain your health- ...
Views: 86 - Holiday Gift Showcase - by Submitted on Dec 13, 2019 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=holiday-gift-showcase I realize that this article is a week late. Mike, my fabulous assistant was injured and had to have emergency surgery last week. I didn't even have time to post ...
Views: 92 - The Hidden Resources of Cannabis: The CBD oil Analysis - by Submitted on Dec 12, 2019 from Veronica SmithThe CBD oils are making the headlines in supplements, beauty products, the therapeutic industry, and even in chocolate bars ever since the USA states legalized cannabis and marijuana under the state laws. But what exactly are CBD oils, and why is it so different than hemp oils? Is CBD for ...
Views: 146 - Waking Up The Same Time Each Night? Chinese Medicine May Explain Why - by Submitted on Dec 02, 2019 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=waking-up-the-same-time-each-night-chinese-medicine-may-explain-why Human beings have always had a strong powerful connection to sunlight that has evolved over thousands of years. Before ...
Views: 167 - The Specter of an Epidemic in Entrepreneurs: A Cautionary Tale of Kidney Disease - by Submitted on Dec 02, 2019 from Mark KellyThe Looming Presence of an Epidemic When I discussed my kidney health with my doctor the reality of the situation was nothing short of terrifying, and sadly I’m not alone in facing this reality. Millions of Americans are currently living with kidney damage, or worse--kidney disease--without ...
Views: 141 - Overview of my recent trip to London, UK. - by Submitted on Nov 28, 2019 from Diana YampolskyWenke L.G. – a sufferer of the vocal cord papillomavirus. Wenke L.G. from Birmingham, Solihull UK, met me in my hotel for a two and a half-hour introductory/exploratory session. Below is her feedback after the session was rendered and she and I proceeded to Camden Lock Market for an Afternoon ...
Views: 126 - What is the Difference Between OT and PT - by Submitted on Nov 21, 2019 from Edgar MillerThe fields of physical therapy and occupational therapy can be often confusing. While both of them are quite in demand and provide essential hands on work for helping patients perform everyday tasks more independently, the two fields are quite different. OT (occupational therapy) and PT ...
Views: 117 - Benefits of CBD Oil for Cats - by Submitted on Nov 13, 2019 from Edgar MillerOver the years, people have been turning to holistic alternatives to improve their overall wellbeing. CBD oil has gained significant popularity, and given its positive results, people have been wondering whether it can help pets, such as cats and dogs. It helps, therefore, to learn about the ...
Views: 146 - Push stress out of your life - by Submitted on Nov 13, 2019 from Sara Wilson"Stress is not what happens to us. It's our response to what happens, and response is something we can choose." - Maureen Killoran Everyone experiences stress in their day to day life. It is a common mental health condition and could be a recurring event at each stage of life. Psychology ...
Views: 224 - What Astrology says about your Teeth and Feet? - by Submitted on Nov 11, 2019 from Sri TulasiAstrology describes the auspicious and inauspicious signs of every part of the body. According to this, information about the nature and fate of a person can be obtained from every part of the body. A man whose teeth are directly raised and smooth, he is rich. A person who has long teeth ...
Views: 164(1 vote) - Steroid Injections May Lead To More Harm Than Good - by Submitted on Nov 08, 2019 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=steroid-injections-may-lead-to-more-harm-than-good Doctors and patients should be aware that if they're using steroid injections to relieve the pain associated with ...
Views: 131 - Why Should You Care About Your Mind Just like Your Body? - by Submitted on Nov 06, 2019 from Elianna HydeBody and mind are generally considered to be two separate entities when, in reality, they are interconnected to a level that is beyond our imagination. You might have noticed how bad you start to feel after a poor meal and how great you feel after a solid workout. You must have also seen how ...
Views: 154 - How Your Gut Health Affects Body Weight - by Submitted on Nov 04, 2019 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-your-gut-health-affects-body-weight This is not a trick! Weight Loss can be a very complex and frustrating situation for the average person. This is because: · ...
Views: 182 - Patient Successfully Treated Scleroderma at Planet Ayurveda - by Submitted on Nov 04, 2019 from Sandra OliveraA Scleroderma Patient Real Story Pooja suffered from Scleroderma and at first she didn't know anything about this skin trouble, she used to feel pain in her body, felt the stiffness and tightness in the skin , her physical movements were restricted and white patches appeared on her texture, ...
Views: 145 - A Doctor's Personal Trial With CBD-Part 2-PAIN - by Submitted on Oct 18, 2019 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=a-doctor-s-personal-trial-with-cbd-part-2-pain About 8 weeks ago now, I sustained a pretty severe injury to my left shoulder working out. I am not sure exactly what happened but two ...
Views: 191 - Importance of Holistic Education for Children - by Submitted on Oct 18, 2019 from Lara BoltNobody can argue that formal education is one of the factors of individual lives, that will be critical for fostering worth and dream careers. At precisely the exact same period, it does have its limits, and which may holistic development of children. Most of the systems from the schools are ...
Views: 127 - Possible Glaucoma Breakthrough - by Submitted on Oct 11, 2019 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=possible-glaucoma-breakthrough New Study Suggests Glaucoma May Be An AutoImmune Disease Glaucoma, a disease that afflicts nearly 70 million people worldwide, is something of a ...
Views: 173 - Salt is a Natural Health Remedy part two - by Submitted on Oct 07, 2019 from Kelley Curl 7It’s important to know that salt is used as a breath sweetener, in reducing fatigue, as an exfoliant, relieving insect bites, and poison ivy. But, before I share this information, I believe that when one is purchasing salt, one should consider buying unrefined salt. Unrefined salt has all 84 ...
Views: 176 - Salt is a Natural Health Remedy part one - by Submitted on Oct 03, 2019 from Kelley Curl 7Well, one can't feel pretty or look pretty is one's eyes are puffy and his/her teeth are yellow. Read this article to learn how salt can help eye puffiness and yellow teeth along with other salt remedies. For starters, I depend on a salt solution to clean my sinuses before administering an ...
Views: 163(2 votes) - How To Protect Yourself From Sickness & Disease - by Submitted on Sep 24, 2019 from Sarah AndersonSickness and disease have escalated throughout our world. The World Health Organization warns that chronic, noncommunicable diseases are rapidly becoming epidemic worldwide. Escalating rates of neurocognitive, metabolic, autoimmune and cardiovascular diseases cannot be ascribed only to genetics, ...
Views: 212(1 vote) - HOW TO TREAT ASTHMA THROUGH AYURVEDA? - by Submitted on Sep 21, 2019 from Dr. Vikram ChauhanLungs are the source of respiration in human beings. They come under the respiratory system. Respiratory diseases are very common these days. They can arise due to a problem with our respiratory system, which includes our respiratory tract, lungs. The main reason for respiratory disease is due ...
Views: 208 - Fall Winter Immune Support for The Entire Family - by Submitted on Sep 20, 2019 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=fall-winter-immune-support-for-the-entire-family Fall and winter will be upon us shortly and the forecast is that this will be another long, severe one. I am going to stay positive but ...
Views: 179 - Six Underlying Imbalances Connected With Discomfort and Distress - by Submitted on Sep 20, 2019 from Dr. Bradley NelsonThousands of years ago, ancient physicians were astute observers of the human body. They determined that people whose lives were dominated by a certain emotion would have corresponding physical ailments. For example, people whose lives were ruled by anger seemed to suffer from liver and ...
Views: 1061 - अजवाइन गुणों की खान - by Submitted on Sep 16, 2019 from Dr. Vikram Chauhanअजवाइन एक मसाले के रूप में भारत की लगभग हर रसोई में प्रयोग किया जाता है।आयुर्वेद के अनुसार अजवाइन के अंदर अनेक महत्वपूर्ण खनिज पदार्थ और लाभकारी पोषक तत्व पाए जाते हैं।यह पोषक तत्व और खनिज पदार्थ आपके शरीर को सर्दी ,जुकाम ,खांसी आदि रोगों से बचाए रखने में सहायक साबित होते हैं ।अजवाइन के अंदर ...
Views: 185 - Conscious Cooking and Eating - by Submitted on Sep 13, 2019 from Lana NelsonConscious cooking The first time I heard the term “conscious cooking” I didn’t give it much thought. However, over time, I realize I’ve been a conscious cooker for as far back as I can remember. I just hadn’t put a label on it. Shift in Perception Let’s start with what conscious cooking ...
Views: 161 - Laryngitis: Causes, Symptoms, Consequences and Aftermath (if not treated) - by Submitted on Sep 13, 2019 from Diana YampolskyJudy L from Chicago, USA - Case study: From Laryngitis to strained vocal cords and finally, and unfortunately… to Muscle Tension Dysphonia (MTD). A few years ago, Judy arrived to us with her husband from Chicago, speaking with a pretty raspy and hoarse voice. This is her ...
Views: 161 - Feeling Unsafe and Powerless to Move Forward - A Case Study - by Submitted on Jan 09, 2020 from Melinda UrbanWe are evolving beings: By all accounts, Wanda's life was in flow and she had been of service as a healing facilitator for a number of years. However, at the time she contacted me, she only intuitively knew that she had reached a plateau and she was "missing a piece". She was beginning to ...
Views: 178 - Vocal Science™ - Strategic Response! Do you have a voice/vocal problem…? We have a strategic approach to rectify it. - by Submitted on Sep 10, 2019 from Diana YampolskyWe would identify the cause of your voice issues and then we will find the solution for the appropriate alternative/holistic treatment which, in the majority of cases, will lead to a desirable cure!! In February of 1984, The Royans School for the Musical Performing Arts was founded. Just over ...
Views: 124 - Voice Repair Case Study: Strained Vocal Cords, Vocal Fatigue, Throat Pain, Hoarse and Raspy Voice… - by Submitted on Sep 10, 2019 from Diana YampolskyThis is a case study of Ashok N - Former Non-Surgical Voice Repair Client of South Africa: Ashok N, of Indian descent, came to us from South Africa in 2008. We were actually supposed to receive this wonderful, smart and educated man in 2005. In order to come to us, Ashok applied for two ...
Views: 125 - मुलेठी के अनेक औषधीय फायदे - by Submitted on Sep 10, 2019 from Dr. Vikram Chauhanमुलेठी एक औषधीय गुणों से भरपूर प्राकृतिक जड़ीबूटी है ।भारत देश में सामान्यतः इस औषधि का इस्तेमाल खांसी और सर्दी को दूर करने के लिए किया जाता है ।आयुर्वेद के अनुसार गला रोगों के लिए मुलेठी रामबाण औषधि मानी गयी है ।मुलेठी का इस्तेमाल प्राचीन काल से आयुर्वेदिक औषधियाँ बनाने के लिए किया जाता रहा है ...
Views: 126 - Ayurvedic Management of Cervical Spondylosis-Ayucliniko - by Submitted on Sep 06, 2019 from Sandra OliveraIntroduction Cervical spondylosis is an age-related condition in which wear and tear affect the joints and spinal disks present in the neck. The other terms used for cervical spondylosis are neck arthritis or cervical osteoarthritis. Causes of cervical spondylosis There are possible causes ...
Views: 202 - How to treat Congenital Syphilis Naturally? - by Submitted on Aug 21, 2019 from Dr. Vikram ChauhanThis disease is mainly found in foreigners (Originated in foreign countries –“firanga desha”) thus named as Firanga roga in Ayurveda and it is also termed as “Gandh Roga”. It is mainly caused due to multiple sexual partners. It is of three types: Bahya (External): It comprises of burning ...
Views: 168 - What to Do if Your Eye Becomes Inflamed or your Vision Becomes Blurry - by Submitted on Aug 08, 2019 from Lizzie WeakleySome of us take our vision for granted until it worsens. When an eye becomes irritated or vision blurs, we begin to worry about how to fix the problem and preserve our eyesight. While eye inflammation and blurred vision are not uncommon, it is important to address those symptoms immediately and ...
Views: 243 - Diet & regimen for healthy Monsoon (Varsha Ritucharya) - by Submitted on Aug 06, 2019 from Dr.Yogesh ChavanAyurveda deals with preserving health & treating diseases But Prime aim of ayurveda is to maintain healthy state of life of individual. And for that Ayurveda Samhita has mentioned different diet and lifestyle schedule in each season which helps to maintain the health, which is called ...
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