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Lesson 3
The Habit of Giving
People often ask me things like, “John, what is the main habit of multi-million dollar entrepreneurs, life-changers and dream achievers?” There is no question at all in my mind that the number one habit of all of those people is giving.
Before we move on ... Views: 1667
Lesson 4
It is All About the “WHY”
Yes, you read it right. It is all about the WHY! A strong enough Why will pull you through every situation and will make you a true conqueror and victor in every occasion. It will lift you far above the average. It makes you go where others stop. It ... Views: 1759
As an entrepreneur and business owner I see examples of innovation everywhere, I think it is part of the entrepreneurial DNA! We have to solve problems every day but luckily most of them are not life and death situations. The world had an amazing lesson in innovation last month with the 33 ... Views: 1564
As summer ends and autumn begins, the sun sets earlier and the days get shorter.
Trees prepare for winter as their leaves change colors and eventually fall to the ground.
Nature responds naturally to the changing seasons. Let today, the first day of fall, inspire you towards personal ... Views: 1542
Do you make perfectionism your goal or way of life? It is important to distinguish the differences between perfectionism and doing your best. I admit it. I have been a perfectionist. Having awareness has helped me avoid the crippling effects of perfectionism, which used to cripple me. Allow ... Views: 2998
At some point in life, usually as young children, we forget who we really are. We acquire a self concept based partly on what we feel inside and partly on what others feel about us. In greater or lesser degrees we begin to accept what others tell us about ourselves. Sometimes we grow up with ... Views: 798
Have you found yourself asking is this really what I want to be doing. Maybe your daily to do list is keeping you from participating in the activities you really want to focus on? You may have momentary glimpses or aspirations of feeling inspired. But you struggle to get moving in a positive ... Views: 916
When I was reading ‘The Integrity Of Personality’ by Anthony Storr, there were a lot of things that stood out. This is a book that came out a few decades ago, but it is full of great information.
And one of the things that stood out was when he basically said that a therapist can’t make a ... Views: 852
Feeling guilty can have a huge negative impact on your self confidence, self esteem and happiness. It has a draining effect and in reality, serves no useful purpose.
Furthermore, these feelings can start a vicious circle - feelings of guilt are a sign of low confidence and self esteem, ... Views: 5720
Ever had a time in your life when those closest to you disapproved of your behavior? It is very uncomfortable is it not? In a moment, peace of mind can vanish in a puff of smoke and you crave approval more than anything else. This time in the wilderness seems to last forever and when it is ... Views: 732
Even though someone may hate themselves, it doesn’t mean that they will actually realise this. What this means is that this will be something that is just outside of their conscious awareness.
However, not being aware of this won’t mean that their life won’t be affected by what is taking ... Views: 721
If one can drive, they will know that they can either go forwards or they can go backwards; what they can’t do is to go in both directions at the same time. In the same way, one can either stay stuck in the past or they can embrace the present.
Therefore, in order for one to be able to live ... Views: 1241
While there are experiences that one can have that won’t stop them from being able to carry on with their life; there are other experiences that can stop them from being able to move forward. When this happens, time will pass but their point of focus is going to be on what took place in the ... Views: 1513
Have you reached a point in your life when life is no longer exciting any more?
Could it be that you haven't yet planned your retirement and really don't know what your life is going to be like when that time comes about?
I remember discussing this subject with some of my friends when I ... Views: 1503
Can a Marriage Counselor help a couple get through and overcome such an upsetting event as Infidelity?
In most cases yes, but there are two ‘but’:
first, the underlying causes and the unhealthy aspects of the relationship need to be addressed. Second, in the course of working through the ... Views: 3127
Start the day with a clear intention to feel well. Before your feet touch the ground, take 3 conscious breaths and then list five to ten things you appreciate. You may think this is radical, but try it and see how you will get your day off to a flying beginning.
Bless your toothbrush and ... Views: 765
When you spot something synchronistic acknowledge it. Get yourself in high alert today. Be alert to the miracles that are happening. Notice how you think of people and they call. You think about something and it happens. You have this power. You have the power to influence reality. When ... Views: 826
I’d like to start by asking a real simple question. How many of you truly love what you do for a career? Does it excite you, does it motivate you, or does it inspire you to do the best you can? I wish all of you could respond with a ‘Yes’ but I know that isn’t the case. ... Views: 946
Teaching life skills to your children can be fun, give them great lessons for life, and give your family some real quality time together.
One way to give this important life coaching to your children is to teach them the basics of running a business. You don’t have to be a successful business ... Views: 1830
We all know the famous story of Thomas Edison who kept trying and trying to invent the lamp even though everybody was against him until he succeeded.
The story of Thomas Edison is no different than the story of any other successful person. In the beginning he finds something that he believes in ... Views: 1654
The Law of Attraction states that you will attract to you those people, events and experiences that match your state of being. If you focus on having gratitude for the love, companionship and joy you have in your life right NOW, you will attract more of that into your life. If you focus on what ... Views: 1340
One day on the way back from visiting some friends out of town, I turned on my favorite radio station. Like every Sunday it was playing a play list; nobody was talking. After a while I noticed that although I was listening to music I really love and that usually stirs up emotions, this time I ... Views: 1427
We talk or hear about the importance of being centered in order to not get swept away as we lead our daily lives in our ever-changing world. And, it’s easy to agree to its importance. We know how uncomfortable it is to feel ‘off-center.’ But how does this platitude become a felt reality in ... Views: 657
After a conversation I had with someone the other day, it made me think about how different it is to live in the body compared with the mind. In a way, living in the mind is similar to being on a bouncy castle, while living in the body is similar to being a tree.
The reason for this is that ... Views: 1036
The ability to think on one's feet is the most prized attribute in the American consciousness. Its mastery is a prerequisite to elected office. Its proficiency is the simplest path to wealth. People land promotions when they inspire confidence, they get women when they're charming. It's the ... Views: 1454
There are people that believe that they have control over their life and then there are people that don’t. Due to this, these people are likely to have two very different experiences on this earth.
When it comes to the people that fit into the first category, it could be said that they are ... Views: 705
One doesn’t have to look very far to see how obsessed people have become with looking good in the western world. And this is not limited to one gender; both men and women are involved in this.
For a woman it could relate to: the kinds of clothes they wear, make-up, body shape, hair style, ... Views: 2453
The mainstream media has been presenting images of people that have been edited for years, and as time has passed, social media has also allowed people to present images that have been edited. As a result of this, someone can go from being manipulated by the media at one point in time, to being ... Views: 1452
In the same way that getting older is generally part of life, experiencing loss is also part of life. And while getting older can be difficult, experiencing loss can be something that is even harder to handle.
This can be put down to the fact that aging is a slower process, which allows ... Views: 951
The other day I was sitting in my living room having a wonderful cup of coffee I had just made and suddenly I felt myself be twenty years old, listening to a song about love and yearning. I remember very well what I was yearning for. It had nothing to do with my past, nothing in my past was ... Views: 1055
"Fear will stop your love; Love will stop your fear"
(Morcheeba)
We all long for connection, validation and understanding ("love") in our relationships, but often times, something triggers an old fear or ... Views: 2832
We make hundreds if not thousands of decisions each day. And we all do the best we can.
We make our decisions by going through a thought process that has largely become habit.
If we do not consciously make the effort to change the way we think, we will continue to do the same things we ... Views: 677
Did you know that love is a choice? We choose to love or not to love. It's that simple. But I believe the non-loving choice is not our "true selves." The non-loving self is absorbed in anger, judgment, resentment, and all kinds of things that we allow to control how we love.
We haven't let go ... Views: 999
For one reason or another, many of us suffer from low self-esteem. Whether you were picked on in grade school for wearing glasses or you experienced some big rejections in your adult life, we all have something about ourselves that make us want to eat an entire box of Oreos.
Perhaps you were ... Views: 1071
Do you ever find it difficult to love yourself because you think you're unlovable, you're a failure, or you're just not worth the time? Does your inner critic put you down when you fail live up to your own expectations?
If so, and you're looking for a way to win the inner battle with yourself ... Views: 2475
Just because someone would like to love and appreciate themselves, it doesn’t mean that one finds this easy or even possible to do. But, this love is not an adaption and what appears when one doesn’t love themselves.
Here, something known as unhealthy narcissism can appear; with one having ... Views: 3064
We lack giving and receiving love.
Our feelings of isolation and loneliness breed mistrust, misunderstandings, competition, antagonism and the whole series of health destroying emotions such as fear, anger, hatred, jealousy, bitterness, resentment etc. These negative emotions build up a ... Views: 1402
Self Love Comes Before All Else
"You, yourself, as much as anybody in the entire universe, deserve your love and affection." ~Buddha
So many women struggle with the concept of self-love. Women by nature are nurturers, caretakers. Many of us believe that it is our duty to give and give, ... Views: 1487
Loving Yourself
The way I have always understood about loving yourself is loving your body, your face, your personality, etc. I have always thought that I loved myself but every spiritualist kept saying no. I could not understand it and thought maybe because I am overweight. That is part of ... Views: 925
I am not talking about egotistical love. I am talking about the kind of love that is compassionate, understanding, and nonjudgmental The kind of love we all look for in life; the kind of love we all wished for as children growing up; the kind of love we hope we're giving to our children and ... Views: 1980
Being overweight is something that many of us suffer from. You are not alone. Whether you have a little bit of puppy fat or physically obese both your body and mind are affected.
Whilst losing weight is something that should be done from a health point of view often people want to lose weight ... Views: 1675
You may find a few people who are just extraordinary with their skills and they know various methods to improvise tasks with excellence. They are heading numbers of organizations and some others are considered to be very highly talented because of their great achievements. You may think that ... Views: 1715
At any one time more than half of the population will claim to have low self esteem. That is a very high number and quite frankly astonishing given that it is eminently treatable. Low self esteem is a curse which impacts on lives where it doesn't need to. It blights millions of people's very ... Views: 750
Are you feeling down with low self esteem? Well, you should not, and you are not alone. There are a lot of people all over the world that are facing low self esteem. Because of this, there are a growing number of people who need low self esteem help. Do not ever think that this is something that ... Views: 2795
Self esteem can mean many things to many people. As a whole, it can be defined as how worthy we feel to ourselves and to the world. If an individual feels a low level of worth, their attitudes about themselves and the world will be negative, bitter, and disapproving. While in contrast, one who ... Views: 1202
Self-esteem is one of the hallmarks of a happy person. If your self-esteem suffers so will other parts of your life. They are all interconnected in a symbiotic relationship and one cannot thrive without the other (happiness and high self-esteem). Some low self-esteem symptoms are easier to spot ... Views: 784
One of the reasons why people have dogs is because they are loyal companions. And while this is one of their strengths, it can also cause them to be taken advantage of.
Yet, even though this can set them up to be treated badly, it doesn’t mean they will simply run away. Instead, a dog is ... Views: 8266
That’s right: Luck has nothing to do with it, as some allegedly “fortunate” people say. And in this case, “it” doesn’t just mean confidence.
It means life. Life as you'd like it to be. And the life that we see someone leading, when we immediately consider them "lucky".
See, whenever ... Views: 1265
"Dad, do you know the story about Lucky the Dog?"
"Yes, Jill. I do."
"No, not that one. The other one."
My two girls had just come back from several days with my parents and had been regaled with stories from the past. So naturally they wanted to share them with me.
I'd grown up with ... Views: 1219
The Importance of Maintaining Self Control
Self control is important to each of us. The controlled person seems to sit above a situation or circumstance of life. He or she does not allow the circumstance to dictate to them. They dictate to the situation. The person who exercises self control ... Views: 3479