We are currently looking for an Official SelfGrowth.com Guide to "Self Knowledge". If you have expertise in Self Knowledge and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
Meditation is vital for increased peace of mind and even enhanced physical health; we offer a meditation checklist below to help you finally reap all the benefits from deep meditation.
Twenty-five years ago, meditation was still viewed by almost everyone as something only practiced by ... Views: 1493
The energy body - chakras and aura
Do you know the difference between chakras and aura? It is often a source of confusion; read on to find out more…
Aura
We all have a luminous glowing energy, like a halo we see traditionally encircling the head of a pure character, such as an angel. This ... Views: 2621
This article is about a powerful reality-making tool, that most of us have been trained to undervalue and dismiss.
To initiate manifestation of an internal image, i.e. to make that image a reality, you must either, get inspired or get fearful by that image. In both cases you'll initiate ... Views: 2021
Reconstructing Your Story
Whether you realize it or not, the meaning you give to your experience is what eventually becomes your very own life-story. It is the creation of meaning that is the very movement within that story. This movement of meaning also creates its own momentum because it ... Views: 2348
According to Wikipedia, connection is “a relationship in which a person, thing, or idea is linked or associated with something else.” This directly relates to a fundamental leadership skill: the ability to connect.
Everything a leader does, requires connection. Vision, strategy and ... Views: 1158
The Ego Functions as an Addictive “Energy Vampire”, in Contrast to How Our Real Being Functions as a Limitlessly Abundant “Energy-Giver”
Dr. Barry Hammer
Although the narcissistic ego is often the loudest voice speaking within us, vociferously arguing for its own viewpoint, and ... Views: 1462
“Integrity is telling myself the truth. And honesty is telling the truth to other people.” (Inspirational quote taken with permission from http://tinybuddha.com)
Spencer Johnson
Many years ago, when I was in high school chemistry lab, I was assigned to do a litmus test to determine ... Views: 1931
Accept me as I am; whatever my faults may be, my weaknesses and my strengths. Like me and love me unconditionally. The old is the old, change has taken place, and time has put a divider in between friends.
Learn to look through new eyes, a new perspective, and with new hope. Look through ... Views: 1218
Pssst. Hey, did you hear about so and so? Yeah, can you believe it? She is so disgusting. He is such an ass. What a jerk. She is such a slut. He is just a drunk.
While I have had my share of conversations with these terms in them it makes me very uncomfortable to write them and see ... Views: 1263
Our spiritual journey; for some it begins with a simple feeling of discontent and for some with great dis-ease; but at some point in our human experience we seek relief. Some people have the ability to reason out a simple course correction and they move swiftly in that direction without really ... Views: 1176
For the past five years, I have been earnestly working on writing my first solo book. The concept originally started with musings on my walk to my old corporate job. Then I wrote a few essays and ideas. None seemed to take shape. After leaving corporate America, I knew it was the time to make it ... Views: 1437
Loss of A Loved One: The Journey of Grief
Since no two relationships are ever the same, the grief that follows
from this particular loss is also never the same. How could we possibly express the magnitude of the true loss we feel inside? We each experience loss and pain in our own personal ... Views: 1605
What drags you down? I'll share what does it for me.
My negative thoughts can attack me on even the best of days. They are so persistent and so effective that I have come to call them The Undercurrent.
The Undercurrent is a quiet, unseen, and vicious tug that is always running just beneath ... Views: 1483
Creating 7 Steps to Happiness!
Was “happiness” a word you got used to hearing since you were a child? Of all the people around you, do you remember who said it most?
Many years have passed and you are no longer that seven year old child. As a grown-up, what does “happiness” mean to ... Views: 2213
Are you are living in a lackluster state? What can you do to shake the dust off and let the sunshine in? Sometimes all you need to do to attain happiness is look at life a little differently and re-adjust the way you think. Here are some suggestions for thinking the way happy people think:
1) ... Views: 1283
Stories can create your reality. Which reality will you choose?
What kinds of stories do you tell yourself?
Here are a few common examples of stories:
• I can’t lose weight!
• I’ll never find love!
• I’m too old, fat, thin, stupid, short, tall, etcetera!
Stories are the collection ... Views: 1746
The end of a year usually brings about new hopes, aspirations and resolutions for the New Year that’s about to start. Some of us review what we’ve done during the past 12 months and re-evaluate where we’re headed, to decide whether we should continue walking the path we are on or shift gears and ... Views: 1512
Forgiveness Strengthens The Capacity To Choose
The beauty of the New Year is already upon us! It ‘s the perfect time for personal reflection on the year’s ups and downs along with it’s challenges and triumphs. It’s an opportunity to affirm what went well and feel grateful for that. Perhaps ... Views: 1609
Your Journal To Spiritual Awakening
The Journaling Journey is about Reflective Writing. This process accesses self-knowledge from the depth of your being and captures the sense of who you are.
The healthy relationship you long to have with your self evolves from your immutable essence that ... Views: 3204
Insight One
If you were willing to see that your very own thinking causes your glorious and your miserable experiences of life; if you were willing to accept that you are the originator, the cause of the kind of life you live – this is the beginning of the end of thinking that there’s ... Views: 2381
Enlightenment is not a state of overall awareness that one remains in as a permanent finite mental condition. There are too many parameters a person has to contend with of a subjective nature unless having transcended physical reality, and that is hardly possible unless complete detachment from ... Views: 1224
Decades ago the University of California Press published an unusual manuscript by an anthropology student named Carlos Castaneda. The Teachings of Don Juan initiated a generation of seekers dissatisfied with the limitations of the Western worldview. Castaneda's now classic book remains ... Views: 2207
Too Capable to Surrender
If you were asked to do too much too soon, take on too much responsibility at a young age – either physical responsibility such as household chores or emotional responsibility – caring for siblings, a sick parent or feeling responsible for an emotionally challenged ... Views: 1699
By the time we reach adulthood we’ve had plenty of experiences and have drawn plenty of conclusions about what is either good or bad. We’ve taken on my labels, many labels have been forced up on us and we’ve willingly adopted some labels – labels such as ‘good girl’ – ‘bad girl’, ‘good boy’ – ... Views: 1728
Inside all of us is a wealth of untapped potential far beyond our own imaginations and belief. There are hidden gems just waiting to be discovered, explored and excavated. God put us on this planet to not just breathe, but to serve Him by serving others. It is difficult to help others if we ... Views: 1780
Deep down within the paradoxical richness of empty space… If you are willing to go there, tell me what you will have found.
Our daily life is like surface of a lake, a river, a sea (depending on your container). There are always activities, good or bad. Things happen, expected or unexpexted. ... Views: 2147
"Under all disorder there is an underlying order."
The author thinks this is an interesting quote from psychiatrist and psychotherapist Carl Jung.
It is interesting because the word "disorder" seems to imply that things are "haphazard", so to speak. What Dr. Jung seems to implying in this ... Views: 1471
This rune is called Eh and came out in inverted position (it looks like an "M" upside down). It invites to start a journey towards our essence step by step. Shall we start?
The concept of Consciousness that most strongly resonates with me now is “that which accepts all and judges nothing.” If ... Views: 1607
Would you want to be LeBron James for a day?
If they were really asked this question, most people would probably answer with a resounding, YES (and for more than a day). Having whatever you want whenever you want sounds pretty good to most people. Also, having people know who you are and ... Views: 3326
"People were always the limiters of happiness except for the very few that were as good as spring itself." ~Ernest Hemingway
Do you remember sitting in school thinking, "When am I ever going to use this stuff in the real world?" I am about to vindicate your 8th grade English teacher. That's ... Views: 1277
I don’t usually speak or write about religious matters. I have learned that it is a sensitive topic for many who feel insulted or threaten so if I have to, I always state that I respect and honor all religious beliefs as well as the believers. Today, however, a memory landed in my mind and I ... Views: 1379
Having a how-to manual for your life would be great, wouldn’t it!
~Knowing when to zig and when to zag
~Knowing the best way to approach and influence people
~Making big decisions with confidence
~Knowing when you are on-path to fulfill your soul’s purpose, and how to get back on track ... Views: 4724
Human Design is a tool for personality assessment as well as personal growth and self-empowerment. It offers practical solutions for living the highest expression of YOU with the least amount of confusion, frustration and anger.
Human Design provides a blueprint of the unique personality ... Views: 4142
Most people associate vitality with endurance in the bedroom or staying young when we have reached old age.
Vitality is relevant throughout our whole lives and at every age: vitality is our birthright and the most valuable resource that is truly undervalued in our modern times. In today's ... Views: 1210
If we think that this life has a purpose, then just what is it we are supposed to learn?
After life is said and done will we have learned all the things what we were supposed to?
To add meaning to life it is worthwhile to think about some of the things we think we should learn in ... Views: 2373
(Q1) If I really believe something but others don't how does LOA work. e.g. if I had money invested in a horse or the stock market and I really believed that I would make money from this venture but the other people who owned the horse or had the same shares as me didn't believe this how would ... Views: 2171
Are you where you want to be in life?
This is kind of a hard question to answer, isn't it? People ask this question occasionally in life, though, so it is worth thinking about.
It seems like a pertinent question for anyone to think about. However, answering it implies you know the ... Views: 1292
For years, after I became disillusioned with "Christianity" as I knew it, and learned of other, more ancient teachings, teachings which, in fact, were embedded within Christian teachings, I fervently "sought enlightenment." Once we come to know what we don't want, we then go searching for what ... Views: 1379
For most of my life I sought to earn my sense of self-worth from others. That seemed to be the way the world worked. I sought approval from those "over me," those whose approval seemed necessary, or at least helpful, to moving my life forward. But there were so many different, often conflicting, ... Views: 1366
Your Sparkling Soul Glows In Its Highest Truth
As you begin, you know that your soul is your source of guidance as you live in the moment now! It is really the only time you’ll ever have to sparkle! Your beautiful soul glows with its own brilliance as it emanates from the inside out. This is ... Views: 1886
Imagine a busy street. Loads of cars, people... And suddenly a woman falls on the floor and sprawls. Will you help her? You would probably say 'yes' but according to research you wouldn't help. How so?
This phenomenon, called "The Bystander Effect", became an object of psychologists' interest ... Views: 1777
Generally, society works against us discovering and being ourselves. We are taught to be what society and our parents want us to be. There is little faith in the brilliance and miracle of who we are. Instead, there is typically a fear that we are not enough and we have to push to be the best we ... Views: 2105
When was the last time someone upset you in a way which put a damper on your day? Perhaps you though something was so unjust that it even changed your perception of the other person.
Was it last month, last week or maybe even today?
If you are anything like the author of these blogs, ... Views: 1264
As these articles pertain to spirituality and the meaning of life there are some questions that come up repeatedly. It does not mean there are definitive answers, but one can try to respond to them.
A logical question would be to ask where the author gets his information. Here is a ... Views: 1342
What's your great challenge in life? What is that theme that has run through most of your life? Some great challenges are: not enough, fear of failure, trust issues and speaking your truth.
Just because we are experiencing a challenge doesn't mean:
• that you are "doing" something ... Views: 1339
Happiness is, in some ways, the ultimate pursuit in self-improvement. Unlocking greater happiness can transform your life in more ways than just changing your mood. As you begin to experience a positive life you will find motivation comes easier, self-esteem grows, and that you will become a ... Views: 1253
Yesterday was the last day of my 46th year and I kept hearing as much in my mind. As the thought continuously made itself known to me, I decided to revel in the fact that an ending and therefore a beginning was taking place. I looked at my surroundings as though this was the last time I would ... Views: 1394
I’ve always found this word “selfish” intriguing. It’s such an empty word by itself yet there are so many loaded meanings and emotions to it. An artificial word, yet a powerful label.
To be labeled “selfish” is not a nice feeling for many of us so we would do whatever it takes to avoid being ... Views: 2177
5
Your rating: NoneAverage: 5(1 vote)
It's Just a Shoe! - by Kate Bares-Johnson, Founder: The Center for Well Being of Austin, Tx
Are you one of those people who feels a bit anxious when things get really, reaaaaaallly good? Do you habitually cover your proverbial head, waiting for the other shoe to drop? Ugh. Don't you just hate that? It's one thing to be awake and aware that the unexpected does and will occur, but to go ... Views: 1232
In order to apply the concepts of balance and self-control in your present life, you should first consider this: Did you choose the situations you were born into?
Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, ... Views: 2482