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Relaxation Articles
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- Pamper Yourself: How to Plan an Unforgettable Spa Day - by Submitted on Mar 11, 2016 from Anica OaksYou deserve to rest and unwind, and that can mean giving yourself permission to take a spa day. Stress will take a toll on your physically, emotionally, and mentally, but a short vacation and some pampering may be just what the doctor ordered. If you’re ready to schedule your trip, follow these ...
Views: 1167 - Yoga Nidra : Benefits of Yoga Nidra - by Submitted on Jun 17, 2011 from tannu aggarwalYoga Nidra is a highly powerful ancient meditation technique originated from the Tantras. It is the scientific way to eliminate the root cause of all the negativities.Yoga Nidra comprises of the secrets of total transformation which give a real positive direction to our life and eliminate the ...
Views: 1167 - 5 Fundamental Elements Needed To Succeed In Music - by Submitted on Jul 07, 2014 from Tom Hess5 Fundamental Elements Needed To Succeed In Music By Tom Hess No matter what you do, you will NOT make it in the music industry until you attain the 5 key elements possessed by all successful musicians. Building a successful long term music career is a lot of hard work... and it will be ...
Views: 1166 - THE ALBUMS THAT MAKE UP USHER’S SUCCESS STORY - by Submitted on Jun 05, 2012 from James GriffithOfficially ranked as one of the best selling artists of all time and the number one Hot 100 artist of the 2000s decade, Usher became a super star right from the get-go. Here is the list of the albums that helped him get to the top! Usher His self titled album released three singles: "Can U ...
Views: 1166 - Tips to Help You Avoid and Handle Stress Better - by Submitted on Jul 11, 2017 from Cee HarmonThis is undoubtedly stress, and it plays havoc with both your mind and body. This is why you should you utilize these tips to fight stress in your life. A great tip that can help you fight stress is to simply have sex (between married couples). The act of having sex releases endorphins into ...
Views: 1165 - 13 Easy and Elegant Fall Updates for Your Home - by Submitted on Aug 15, 2011 from Kathleen EllisAs the days get shorter and cooler we tend to want to "cozy up" our rooms so they "feel" warmer to us. The "light and breezy" style we enjoyed for the warm summer months served its purpose and now it’s time to transition to a "warm and cozy" style for fall and winter. Seasonal changes need ...
Views: 1164(1 vote) - Three Alicante Attractions not to be missed from your Villas in Alicante - by Submitted on Apr 20, 2012 from Porsche KlingerThere are many VILLAS IN ALICANTE to choose from. The area is a province in Spain in the region of the same name. This historic Mediterranean port city is the second largest Valencian city and many Mediterranean luxury cruise ships stop at the main harbour of Alicante. If you are likely to ...
Views: 1164 - Advice on Crate Training A New Puppy - Quick Steps To Success - by Submitted on Feb 17, 2013 from Frank RijkersGetting A New Puppy? Then Read This Many new puppy owners will need their puppy to experience a safe space to stay during the night and in the daytime. Usually new puppy owners will get a crate for their new puppy. Although this is advisable, a new pet might at first be apprehensive about ...
Views: 1160 - Four Management Techniques that can Improve Absenteeism - by Submitted on Jun 12, 2019 from Francis AllenWhen are your workers absent from the office? Sometimes, their absences could be planned well in advance; for example, because they have booked a getaway or scheduled an appointment with their doctor. Sometimes, though, workers can disappear unexpectedly, perhaps due to stress or illness. ...
Views: 1159 - Low Budgets for Costa Blanca Holidays - by Submitted on May 15, 2011 from Porsche KlingerWhen planning your next vacation consider your COSTA BLANCA HOLIDAYS because there are still cheap flights to Spain from Britain, Ireland and Europe. With small budget fares between Spain and other European countries, it is a matter of a few tens of Euros or Pounds and a maximum of three hours ...
Views: 1159 - Stress-Be-Gone - by Submitted on Aug 05, 2013 from Serenity HealthAll dads love to tell those “Back when I was a kid…” stories to their children. When I was little, my dad told me many of these stories. One of the most memorable back-in-the-day stories my dad told me was about working. It went something like this… “Back when I was a kid I started working ...
Views: 1159 - The Easiest Way To Make More Progress On Guitar - by Submitted on Sep 07, 2015 from Tom HessWhether you are an advanced guitarist or you are just starting, there is one thing that can help you gain massive results from your guitar practice and enhance your motivation for practicing every day. This powerful technique is: tracking each aspect of your guitar playing progress on a regular ...
Views: 1156 - To improve yoga lifestyles within some steps - by Submitted on Nov 21, 2017 from Yogi chetanThe yoga is a divine study which makes your life better. Yoga has a number of benefits, some hidden benefits will help in the office, kitchen, and bedroom. It gives five new reasons to start your yoga skill there are recommended. 1.Boost Immunity- The recent yoga TTC study found that yoga ...
Views: 1155 - BALANCING YOUR LIFE THROUGH BREATH - by Submitted on Aug 05, 2016 from Victoria LaBouff-LanzaBALANCING YOUR LIFE THROUGH BREATH Think about this...breathing does not require conscious mind awareness. It, like many other bodily functions is controlled by the subconscious mind. Breathing, among other things, like blinking ...
Views: 1154(1 vote) - Costa Blanca Holidays to experience the fun of the City of Arts and Sciences - by Submitted on Feb 19, 2012 from Porsche KlingerThe Costa Blanca is an area popular for so many: the white sands drawing thousands to the edge of the Mediterranean Sea with fun for all the family on COSTA BLANCA HOLIDAYS. But such vacations are not all about sitting in the sun working on your latest lobster tan. The Costa Blanca is so much ...
Views: 1154 - Ibiza is the Perfect Holiday in Spain Getaway - by Submitted on Jul 07, 2011 from Porsche KlingerFor any fabulous family HOLIDAY IN SPAIN vacation in Ibiza try booking your holiday direct. Ibiza is not only the clubbing capital of Europe though as numerous families who book a vacation there have found. Most travellers who book holidays on Ibiza beach come for Ibiza's other points of ...
Views: 1153 - Life Elasticity till Eternity… - by Submitted on Jun 12, 2019 from vibha pareekHey…hey… so buddy looking for a better life, a better lifestyle and a better life journey, if the answer is yes then having a hand shake. You are on the right boat and I might result into a right sailor for you. Elasticity of life, is this even true? Yes, my friends its true, it is as true ...
Views: 1153 - When We Are Tired - by Submitted on Feb 19, 2011 from Frances LucasThere are some days when we are tired for whatever reason. Days come where we feel like we are drained both emotionally and physically. Nights come where we are so tired that we can’t fall asleep. When we are tired, we are not much use to ourselves or others. Sometimes we can’t think straight, ...
Views: 1153(3 votes) - Why You Struggle To Attract New Guitar Students - by Submitted on Jan 20, 2014 from Ryan BucknerWhy You Struggle To Attract New Guitar Students By Tom Hess Are you tired of struggling to fill your guitar teaching schedule with new students? This is a very common problem amongst teachers in the guitar teaching community. The reality is, you MUST know how to attract a lot of guitar ...
Views: 1152 - Why Stress Makes Us Fat - by Submitted on Apr 03, 2012 from Michele RisaStress is often to blame for weight gain. But it’s not the emotional eating that’s the only problem. Stress actually ignites a series of responses in the body that makes us fat. Here’s how. Why Stress Makes Us Fat According to Jorge Cruise, when you feel stressed, you actually trigger ...
Views: 1151(1 vote) - Top beach destinations for Vietnam private tours - by Submitted on Oct 09, 2018 from Nadova toursWith more than 3000 kilometers of coastal line and many remote islands, Vietnam boasts a wide range of beautiful beaches that can be named on any list of best beaches in the world. No matter what kind of beach you are looking for your Vietnam private holidays, from a pristine beach, a ...
Views: 1148 - Best Smartphones for Students - by Submitted on Sep 18, 2017 from Tanvir ZafarBeing a student definitely is no easy task; you have to meet up with deadlines, study hard, and put in extra work in basically everything you do. However, smartphones can make things easier. This is why we have made a list of some smartphones that you can get. We out a lot of factors into ...
Views: 1146(1 vote) - Here Is What Keeps You From Becoming An Incredible Guitar Teacher - by Submitted on Jul 22, 2013 from Tom HessIf you thought about starting to teach guitar, you have probably felt apprehensions about getting started such as these: •You don’t really know what you must do (and avoid doing) in order to successfully teach guitar as a career. •You do not have highly effective teaching systems in place ...
Views: 1146 - How to Astral Travel or Project, Simply and Effortlessly, with Peace - by Submitted on Dec 13, 2010 from Robert WorstellIf you want to learn how to astral travel or project, it's not all that hard - but might need practice to get reliable results. The first point is to examine a Huna concept that life is a dream, and all dreams are just as real as this waking one you spend most of your time in. And beneath ...
Views: 1145 - Hot Stone Massage- Soothe The Deep Muscle Pains Using This Ancient Technique - by Submitted on May 03, 2013 from James TaylorA massage after a long tedious workday sounds very convincing as it promises to relax the fatigued muscles and revamps the entire blood circulation of the body. There are varied kind and types of massaging techniques are in practice today and each of them are known to provide specific kinds of ...
Views: 1144 - TREY SONGZ - FROM HUMBLE BEGINNINGS TO A POWERFUL CAREER - by Submitted on Mar 09, 2012 from James GriffithSince 2005 Trey Songz has been on the radar of R&B fans. Legend has it that Songz didn’t even notice his vocal talents until his friends pointed out that he sounded good. Having roots in Petersburg, Virginia, this 14 year old and slightly shy kid did not have any musical aspirations until his ...
Views: 1143 - Is your hectic lifestyle leaving you stressed out? - by Submitted on Nov 15, 2011 from Sharon CraigWe all have busy lives with deadlines and lots of demands. Yet why do some people remain calm and happy whilst others are bundles of stress? Here are 10 tips that can make all the difference! 1. Choose helpful thoughts Our thoughts can be the most troublesome of all stressors in life. We ...
Views: 1142(1 vote) - Lessons I've Learned As A Recovering "Do-aholic" - by Submitted on Jul 20, 2013 from Mia GordonI've always been one of those people who couldn't sit still. I always felt that unless I was "doing" or achieving something, I was being "inefficient" or lazy and I felt guilty. It was a constant feeling of have I done enough today? It wasn't until the age of 38 that I finally realised ...
Views: 1142 - Money Saving Getaways: Vacation vs. Stay-cation! - by Submitted on Jul 07, 2009 from Intent.com AuthorsOn Saturday morning, my husband and I are taking our youngest two children to Los Angeles, even though we debated canceling the trip for some time. Stephen called our hotel and mentioned that we were considering cancellation because of the economy. They drastically lowered our hotel bill and ...
Views: 1142(3 votes) - What Should You Consider When Looking for a Good Baby Car Seat? - by Submitted on Sep 28, 2011 from Kenny TanIf you are travelling with your newborn or your baby, you should ensure the safety of your little one even when inside the car. Because of your child's fragile body, it is rather impossible to make him put on a seatbelt without slipping out of it. Moreover, strapping him with a seatbelt can be ...
Views: 1142(1 vote) - Summertime and the Living's Easy - by Submitted on Aug 12, 2012 from Joan Marie WhelanSummer is one of my favorite seasons. Everything is in bloom and the leaves are full and green. The skies are a vibrant blue and the sun is beaming its warm rays everywhere its light touches. Kind of reminds me of Billie Holiday back in the early 20th century when she sang, “Summertime and the ...
Views: 1139 - How To Play Awesome Guitar Solos, Part 1: Vibrato - by Submitted on Apr 14, 2014 from Tom HessHow To Play Awesome Guitar Solos, Part 1: Vibrato by Tom Hess There are many possible reasons why your guitar solos and licks don’t sound totally amazing. The good news is, every problem you can think of has a very specific solution that you can implement to fix any issues and ...
Views: 1138 - Family portrait paintings –A perfect gift - by Submitted on Sep 01, 2009 from Andrew ZhaoFamily portrait paintings forms the perfectgift for special persons on their special occasions such as anniversaries, birthdays, etc. Family portraits not only presents the talent of an artistbut also presents the knot of love and affection which keeps the entire family tied together. Family ...
Views: 1137(2 votes) - The Benefits of Learning Music For Kids - by Submitted on Sep 28, 2009 from Fraser PetersonLearning music as a child is one of the most fulfilling and constructive pastimes you can pursue, and one that is likely to stick with you through the teenage years and into later life. The benefits of learning and playing music, as a soloist and in a band/ensemble are vast, and cross over into ...
Views: 1134 - How to Use Binoculars - by Submitted on Apr 08, 2011 from panakaj BahmbaFrom bird watching to watching Sports in a stadium, binoculars help people enjoy their pastime more effectively. Binocular brings closer by magnifying far-off objects but you must know how to you use them correctly. Instructions to Use: 1. Put the binocular strap around your neck so ...
Views: 1133 - Patience Is a Virtue - by Submitted on Mar 26, 2011 from Karen KleinwortPatience is something I never thought I would have, but now with motherhood I realize that just maybe patience has been there all along and I just never saw it or drew upon it. As a child I can remember my parents often reminding me to be patient, to wait, to be considerate while another has his ...
Views: 1133 - Calming Crystals for Anxiety & Stress Relief - by Submitted on Nov 22, 2017 from Jaclyn TengIn today’s world excessive tension, anxiety, and stress is a huge problem for every single person alive and is a major contributor to disease and ill-health. While medical science is still struggling for the solution of these problems, a simple and easy solution might be found in the healing ...
Views: 1132(1 vote) - Lessons You Can Learn From Steve Vai To Become a Better Guitar Player - Part 2 - by Submitted on Mar 18, 2015 from Tom HessBy studying guitar players like Steve Vai or any other great guitarist, it can be helpful for refining YOUR own musical skills but only if you know exactly what to look for. Fact is, Vai's guitar playing greatness comes from his capability to deeply express himself with music, NOT because ...
Views: 1131 - *** Sun Alarm Ultima Can Help Combat the Winter Blues! - by Submitted on Aug 05, 2013 from Serenity HealthDo you fear the upcoming short days and longer periods of darkness? Do you suffer from SAD (Seasonal Affective Disorder)? Is it tough for you to get up in the dark every morning? These are all common problems for many, many people today, commonly called the “Winter Blues” or if you have been ...
Views: 1128(1 vote) - Barcelona is truly a Jewel in the Sun - by Submitted on Jun 19, 2011 from Porsche KlingerWhen you arrive in Spain for your HOLIDAY IN BARCELONA, you will be surprised to find that there is more to this charming city than red or white wine and two weeks in the sun. Since the days of package holidays, most people believe that this is all Spain has to offer. A famous person once called ...
Views: 1128 - Can Progressive Muscle Relaxation Help Someone With An Anxiety Disorder? - by Submitted on Oct 02, 2013 from Dennis SimsekThe night before my big tennis match I again did my guided visualisation session, but this time I added a progressive muscle relaxation session to it as well. My old junior tennis coach would always tell me the benefits of progressive muscle relaxation, so from time to time I used these ...
Views: 1128 - Daily Detoxes as Quick Fixes for your Life & Health - by Submitted on Oct 09, 2011 from Marion ChamberlainEvery health magazine, print or online, seems to tout the next miracle speedy weight loss solution as the cure-all for all of our weight issues. Do you recognize any of these? • The Master Cleanse. • Daily Detox Tea. • Juice Fasting. • Raw Food Only. • Power Vegetable Soup. (OK ...
Views: 1128(1 vote) - Do We Really Control Our Destiny? - by Submitted on Aug 29, 2011 from Debbie IngleThis morning I woke up to a normally lighthearted news report. You see, I stopped being a member of the CNN club many years ago. The morning news to which I now listen is typically one that lightens the day and brings a few smiles to its viewers; in turn, I'm able to intelligently carry on ...
Views: 1128(1 vote) - New Beach Treasure Seeker: The things To Count On - by Submitted on May 06, 2011 from Marie MalacamanGoing for a walk around the sandy shoreline with the sun shining above and the hot beach breezes caressing your skin as you head out in search of treasure. Looks like an ideal way of spending the day doesn’t it? Well, it’s close enough. Yet before you can get caught up in the romanticized idea ...
Views: 1127 - The Benefits of Sanctioned Pleasure - by Submitted on Aug 01, 2011 from Barbara CoxSometimes, we get too busy in life and we need to slow down. Our inner critic voice may say "You should work harder - don't relax." But, I know all my beautiful readers are learning to chuck their inner critic out with the trash and pick up a more balanced inner voice. Well, actually, you ...
Views: 1127 - The Most Common and Valuable Methods for Alleviating Stress at Work - by Submitted on Oct 22, 2012 from David SimpsonBefore we can begin a successful discussion of office stress relief strategies, it is important to understand the underlying causes of the stress that arises in the office. A basic initial step to lowering the pressure of the work environment is to just stay away from the things that cause ...
Views: 1127(1 vote) - Are you looking for Luxury Holiday Health Resort Accommodation in Queensland? - by Submitted on Apr 19, 2012 from camp edenCamp Eden Health Spa Retreat is one among the famous health resort, located in the beautiful rainforest with furnished dwellings with enclosure that looks welcoming, warm, and comfortable. It is the best place where you can relax your mind, soul, and body. Camp Eden has various boarding ...
Views: 1126(1 vote) - Jin Shin Do ® Bodymind Acupressure ® - by Submitted on Sep 18, 2011 from Masako TakahashiPurpose of Jin Shin Do® Acupressure treatment: To relieve points in the body where tension, blockage, and stagnation usually occur. To increase awareness of our own internal body-mind unity To be balanced and centered Jin Shi Do® acupressure uses the same points as acupuncture, but ...
Views: 1126(1 vote)