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Articles from Anica Oaks | Selfgrowth.com
- How to Start a Candid Conversation About Sex With Your Partner - by Submitted on Mar 31, 2020 from Anica OaksWhen it comes to your relationship, you may find it difficult to bring up certain topics with your partner. Not knowing how they will take it can make you feel as if it's best to just leave it alone. The truth is that when it comes to sex, it's best to talk through it with your partner. Here are ...
Views: 40 - How to Stay Confident and Beautiful as You Age - by Submitted on Mar 27, 2020 from Anica OaksWhen it comes to natural aging, beauty is one of those hot topic areas. While we all have moments where we could feel more beautiful, there's no reason to get stuck not being beautiful in your golden years. Here are some great tips that will keep you beautiful and full of confidence as you ...
Views: 41 - How to Remain Confident When You Have Braces as an Adult - by Submitted on Mar 23, 2020 from Anica OaksWhen things change in your life, it can be hard to regain the confidence that you once felt. When it comes to your oral health, this could mean getting braces. Here are a few different things that you can implement in your day to day life to remain confident when you have braces as an ...
Views: 23 - 5 Ways to Relax at Home During Stressful Times - by Submitted on Mar 19, 2020 from Anica OaksStress can take its toll on our day-to-day lives. Understanding how to deal with that stress in a positive manner is a great step towards living a more balanced lifestyle. Here are five easy ways to relax at home when you're personally dealing with some stressful times. Take A Bath One really ...
Views: 62 - How Knowing Your Myers-Briggs Type Indicator Opens Your World Up to New Possibilities - by Submitted on Mar 11, 2020 from Anica OaksThe Myers-Briggs Type Indicator is one of the most common personality tests people can use to get some kind of handle on various tendencies they may have. Taking the test can be a fun way to learn more about oneself, but people can also use it to make some changes in their lives or to create new ...
Views: 87 - 4 Mistakes People Make When Charged with a Misdemeanor - by Submitted on Mar 06, 2020 from Anica OaksIt’s never pleasant to be charged with a crime. Things can get even worse, though, if you don’t handle the matter properly. Being charged with a misdemeanor might not be the most common of occurrences, but it is something that happens. If you’ve been charged, it’s vital that you avoid the ...
Views: 208 - 5 Meaningful Ways to Improve Quality of Life as You Age - by Submitted on Feb 26, 2020 from Anica OaksAging is inevitable. Yet, there is no reason it should be difficult or depressing. You can have a good quality of life well into your senior years. It is important that older adults feel fulfilled with a positive outlook on life. Let’s explore 5 ways to improve your quality of life as you ...
Views: 74 - Music for Mental Health: 5 Benefits of Learning a New Instrument as an Adult - by Submitted on Feb 19, 2020 from Anica OaksYou’re never too old to learn to play a musical instrument. While music lessons are often targeted at children, people of all ages have decided to study instrumental music. It might because they formerly lacked the time to practice or money for lessons. Maybe now that their kids are grown, they ...
Views: 98 - 4 Ideal Locations for a Relaxing Retirement - by Submitted on Feb 12, 2020 from Anica OaksYou may have many plans for your retirement years. Enjoying the outdoors, engaging in your favorite hobby, taking in arts and cultural events or simply reading or enjoying long walks. Many retirees choose to find the most advantageous location to enjoy these activities, with suitable housing, a ...
Views: 61 - How to Help Your Child If One of Their Friends Is Diagnosed with Cancer - by Submitted on Feb 11, 2020 from Anica OaksA cancer diagnosis is difficult for anyone to handle. Children may especially struggle when they find out a friend has the disease. They might express a range of feelings and experience fear that it could happen to them as well. Here are four ways parents can help their child deal with a ...
Views: 108 - 5 Decision-Making Strategies for When You’re at a Turning Point in Your Life - by Submitted on Feb 03, 2020 from Anica OaksMaking a major life decision goes one or two ways. While some decisions require little to no thought, like whether you want pizza or sushi, others are a bit more heavy, even life changing. It’s these kinds of decisions that often weigh heavily on your mind, potentially leading to sleepless ...
Views: 180 - Pieces of Advice Every Mother Wants Her Daughters to Know - by Submitted on Jan 28, 2020 from Anica OaksIf you’re a mother of a daughter, you’ll want to instill in her everything that she needs to know to live a good and fulfilling life. Certain pieces of advice can help your daughter grow and blossom into the women she’s meant to be. Here are four pieces of advice every mother wants her daughter ...
Views: 120 - How to Design Your Home to Become a Personal Sanctuary - by Submitted on Jan 13, 2020 from Anica OaksTurning your home into a beautiful and comfortable sanctuary doesn’t need to be a complicated or expensive process. With a few basic upgrades and some simple renovations, you will be able to create a personalized getaway that you never want to leave. Noise Reduction Windows You might not ...
Views: 96 - 4 Things You Should Know About Planning Your Own Funeral - by Submitted on Jan 09, 2020 from Anica OaksPart of being a responsible adult is planning out your own funeral. This takes the pressure off of your loved ones when the time comes and allows them peace to handle their grief. Here are some things you should know when you start planning for your own funeral. There's An Order Of ...
Views: 220 - How What You Wear Affects Your Athleticism - by Submitted on Jan 03, 2020 from Anica OaksWhen it comes time to hit the gym, the court, or even the field, what you wear affects your ability to perform. While you may just think that having a good pair of shorts over jeans is what will affect your performance, this isn't the case. The actual athletic clothes that you choose will highly ...
Views: 81 - How Caregivers Can Stay Healthy During Flu Season - by Submitted on Dec 27, 2019 from Anica OaksMany of us get sick during the flu season, and we try not to expose family members to germs by avoiding them until the illness has passed. However, a caregiver must attend to the needs of a loved one around the clock. Getting sick means the cared-for person may be at risk for getting sick as ...
Views: 100 - 4 Green Compost Options for Your Garden - by Submitted on Dec 16, 2019 from Anica OaksUsing a compost fertilizer can enrich your garden’s soil and ensure better growth of plants and flowers. Fertilizer that consists of compost materials also doesn’t contain many of the toxic chemicals that are known to harm the environment. These four green compost materials can be excellent ...
Views: 100 - 4 Signs Your Relationship Is Ready to Take the Next Step Toward Marriage - by Submitted on Dec 12, 2019 from Anica OaksGetting married is a big step. Even if you’ve been with your partner for quite some time, you might not necessarily know if you’re ready to take that step. Fortunately, though, there are some signs that you might be more ready than you think. Below are four signs that you might want to seriously ...
Views: 150 - How Spiritual Healing Improves Your Life - by Submitted on Nov 27, 2019 from Anica OaksMost people admit to following some type of religious principles. Many are members of various world-renowned belief systems that others generally understand, such as Judaism, Christianity, or Islam. Others, however, get involved in dark spiritual practices that include secret meetings and forms ...
Views: 127 - 4 Life-Changing Skills Every New Parent Should Learn - by Submitted on Nov 21, 2019 from Anica OaksFrom the first moment, they place a newborn in your arms, you know that life will never be the same. A helpless, new person is depending on you, and the future of your family is in your hands. These heavy responsibilities can be overwhelming, and it may prompt you to develop a new set of skills ...
Views: 150 - 4 Ways Active Military Members Can Expand Their Post-Service Options - by Submitted on Nov 14, 2019 from Anica OaksMost people entering the military know that the initial transition is going to be a challenge, but many aren’t prepared for the difficulties that come with transitioning out of the service. Entering civilian life after years in the armed forces can be an exercise in patience and self-reflection. ...
Views: 83 - 4 Quick and Cost-Effective College Programs That Lead to Fulfilling Careers - by Submitted on Nov 05, 2019 from Anica OaksThe traditional thinking of having to go to college for years to get a degree to bag yourself a good career isn’t flying anymore. More and more young adults are realizing that there are quicker college programs that can allow them to gain the experience they need to live a fulfilling career with ...
Views: 129 - 4 Things You Didn’t Know Your Doctor’s Office Manages - by Submitted on Oct 31, 2019 from Anica OaksWhen you go to the doctor for a routine checkup or to diagnose a problem you’re having, you’re really only thinking about how the doctor can help with your health and not about the other things they, and the whole office staff, are working on. Whether you’re looking to jump on board and start ...
Views: 128 - 4 Preparations You Need to Remember for a Community Festival - by Submitted on Oct 24, 2019 from Anica OaksGetting the local community together for a day full of fun can be a great way to give back to those around you. However, planning that community festival can be overwhelming, to say the least. Here are four preparation steps that you’ll need to remember to take during your festival planning ...
Views: 138 - 4 Resources to Help You Turn Your Life Around After Jail Time - by Submitted on Oct 21, 2019 from Anica OaksPrison can alter the way you associate with the community around you when you are released. Being able to both physically and mentally adapt to the society around you is a necessity so you can blossom going into the future. Here are four awesome resources you should take advantage of when you ...
Views: 137 - Think it Through: 4 Health Issues Mindful Meditation Can Help With - by Submitted on Oct 11, 2019 from Anica OaksMeditation has been around for hundreds of years and is still practiced in many different cultures. Meditation does more than clear the mind. Learning how to meditate can also help alleviate the symptoms of certain medical conditions. Keep reading to learn four health issues mindfulness ...
Views: 143 - 4 Tips to Help You Quit Smoking for Good - by Submitted on Oct 10, 2019 from Anica OaksQuitting smoking is going to greatly improve almost every facet of your life, but many people don’t know how to successfully break this habit. If you have recently decided to give up cigarettes, then you might want to take a quick look at some of these useful tips and tricks. Get Ready for Your ...
Views: 344 - How to Effectively Channel Your Grief after Losing a Loved One - by Submitted on Oct 01, 2019 from Anica OaksLosing a loved one is never easy. No matter a person’s age or health, we always grieve when it is time to say goodbye. However, grief should be managed in a healthy way. Mourning too long can disrupt normal life and make it harder to recover. Ignoring or repressing grief can lead to depression ...
Views: 183 - Why You Should Avoid Social Media During a Divorce - by Submitted on Sep 24, 2019 from Anica OaksPerhaps the worst thing that you can do during a divorce is remain active on a social media account. This is because anything that you post could be used as evidence in a divorce or child custody hearing. Let’s look at some specific pitfalls associated with posting content to an online platform ...
Views: 186 - Passing the Buck: 4 Important Hunting Skills to Teach Your Son - by Submitted on Sep 12, 2019 from Anica OaksHunting is a tradition that is often handed down from father to son. As you take your son out to hunt for the first time, though, you might be overwhelmed by the sheer scope of what you need to teach him. Instead of trying to do everything at once, take the time to pick those aspects of hunting ...
Views: 138 - How Do You Know It’s the Right Time to Move out of Your Apartment? - by Submitted on Sep 03, 2019 from Anica OaksOne of the many benefits to living in an apartment is the freedom to make decisions when the end of a lease approaches. If you’re on the fence about renewing your lease, you may want to look over some of these signs that it’s time for you to move on and find somewhere new to live. You Feel ...
Views: 102 - Money in the Motor: 5 Valuable Parts You Can Find at the Scrap Yard - by Submitted on Aug 30, 2019 from Anica OaksCars are very expensive, and when parts break, they become even more expensive because the parts are often marked up 800 percent or more. Thankfully, scrap yards carry every part that you can find at the dealership. These parts aren’t cheap replicas or even Original Equipment Manufacturer (OEM) ...
Views: 171 - A Baby Boomer's Guide to Golden Age Dating - by Submitted on Aug 23, 2019 from Anica OaksIt’s never too late to find someone special in your life. Divorce and a spouses passing can make it seem like you’ll never have loving companionship again. These days more and more baby boomers are going out and finding that special someone. Here are some tips that can help you “get in the game” ...
Views: 258 - Bouncing Back Financially After a Major Medical Procedure - by Submitted on Aug 19, 2019 from Anica OaksAfter undergoing a serious medical procedure, you are going to have a lot of financial hurdles to overcome. You might not be able to work for quite some time, and that means all of your expenses are quickly going to add up. Here are a few tips that will help you get your finances back in order ...
Views: 170 - 4 Steps to Take Your Whole Life from Bleh to Spectacular - by Submitted on Aug 13, 2019 from Anica OaksMany people feel melancholy from time to time with thoughts that their life lacks purpose or excitement. You may simply go through the motions each day, and you could even look back and wonder what you have done with the last few years of your life. You understandably do not want to have ...
Views: 176 - Emotional Abuse: 3 Signs Your Spouse May Be Gaslighting You - by Submitted on Jul 30, 2019 from Anica OaksIn today’s world, many people find themselves unsatisfied with their marital relationships. If this is the case for you, now is the time to examine why your union has become unsavory. In many cases, people begin to suspect that the culprit for a substandard or abusive marriage is emotional ...
Views: 515(1 vote) - Expensive Repairs: 5 Things You Should Never Flush Down the Toilet - by Submitted on Jul 24, 2019 from Anica OaksAdmit it. Even though you might feel embarrassed, you’ve flushed something you shouldn’t have down the toilet. Maybe, it went down and didn’t cause any issues. Or, maybe you thought it went down only to discover water backing up in your sink. If you fall into category two, you’re not alone. ...
Views: 137 - The Main Differences Between CBD and THC - by Submitted on Jul 23, 2019 from Anica OaksCannabis is nothing new, yet still there are plenty of people who are not aware of the difference between the two major chemical compounds found in the plant, despite how much they enjoy using it. With state and local legislation catching up to the demand for the legalization of cannabis use, it ...
Views: 169 - The Wrong Kind of Gut Reaction: 4 Things to Remember When Dealing with Food Allergies - by Submitted on Jul 09, 2019 from Anica OaksMillions of people are allergic to various kinds of food, and you may not even know you have a problem until you become desperately sick or require a trip to the ER. Contrary to popular belief, adults can develop allergies to foods they’ve eaten with no problem in the past. Some allergic ...
Views: 177 - 5 Thrilling Endeavors to Give You a New Outlook on Life - by Submitted on Jul 08, 2019 from Anica OaksWhether you’re experiencing a full-blown midlife crisis or have just fallen into a mind-numbing routine, everyone needs to do something crazy and thrilling every once in a while to get out of a rut. Sometimes, making your heart race with excitement and the right amount of fear is the best kind ...
Views: 175 - 4 Steps for Improving Your Life After a DUI Arrest - by Submitted on Jun 20, 2019 from Anica OaksAfter a DUI arrest, your whole life feels thrown off course. A single mistake could cost you your career and future, but it doesn’t have to. Although having a DUI on your criminal record (or a criminal record at all, for that matter) could complicate certain things, a DUI arrest is also a ...
Views: 400 - Four Benefits of Donating Blood Regularly - by Submitted on Jun 11, 2019 from Anica OaksWhen it comes to donating blood, the first thing that many people tend to think about is that doing so is a great way to help those who are in need of it for a variety of reasons. One of the biggest reasons is that just one single donation is able to save up to three different lives. While ...
Views: 219 - Strengthen Your Marriage: 3 Tips to Understanding a Spouse With PTSD - by Submitted on May 17, 2019 from Anica OaksAbout eight percent of people experience PTSD at some point. For those who don’t know, post-traumatic stress disorder (PTSD) is a mental condition that happens when someone has experienced a traumatic experience. This is not something that will just go away thinking of positive things or that it ...
Views: 175 - One Step at a Time: 3 Diabetes-Friendly Exercises - by Submitted on May 01, 2019 from Anica OaksIf you have diabetes, then you already know that there are many health-related concerns that you must account for. However, this does not mean that you cannot live life to its fullest. It does mean that you need to consider what it takes to remain healthy. Exercise offer benefits to every member ...
Views: 352 - Unlucky Inheritance: 5 Reasons You Should Know Your Family Medical History - by Submitted on Apr 26, 2019 from Anica OaksTracing your family tree isn’t just a fun hobby that gives you an idea of what your ancestors were like. It can also help you to understand what sort of health issues to look out for. Knowing about your family medical history can provide you with an essential education. These are five reasons ...
Views: 157 - Increase Patient Loyalty: Fix 4 Common Medical Practice Marketing Mistakes - by Submitted on Apr 22, 2019 from Anica OaksIf you run a medical practice, you probably already know that effective marketing is the key to multiple desirable outcomes. Yet you may not know how to put together a marketing campaign that will empower you to attain desirable outcomes such as client retention, optimized conversion rates, and ...
Views: 247 - Pay Your Bills: 5 Temporary Solutions While You’re In-Between Jobs - by Submitted on Apr 17, 2019 from Anica Oaks
Views: 218 - Preparing for Retirement: What You Can Do Now to Enjoy Your Golden Years - by Submitted on Mar 25, 2019 from Anica OaksFor many people, retirement seems like something far off in the future you don’t have to worry about now. However, this couldn’t be further from the truth. As time passes, retirement lurches closer and closer. It will be here before you know it. If you want to enjoy your golden years in ...
Views: 201 - Preparing for Retirement: What You Can Do Now to Enjoy Your Golden Years - by Submitted on Mar 25, 2019 from Anica OaksFor many people, retirement seems like something far off in the future you don’t have to worry about now. However, this couldn’t be further from the truth. As time passes, retirement lurches closer and closer. It will be here before you know it. If you want to enjoy your golden years in ...
Views: 214 - Stress at Work and Life? 4 At-Home Remedies You Can Look Into - by Submitted on Mar 22, 2019 from Anica OaksStress is detrimental to your health. Although it isn’t always avoidable, the way that you deal with it can add wellness to your life and prevent deadly cardiovascular disease. By simply learning effective stress management techniques and building a wealth of tools that help you deal with the ...
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