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When an individual loses his or her mobility, that’s not the only thing that is lost. Individuals who were once able to move about as they pleased and transport themselves at will had freedom, power, and even purpose, each of which can take a toll on mental health if you don’t have them. So just ... Views: 1403
This is the use of the mind power to create a better you and propel success in things you may get involved in. There is quite a number of mastering mind power techniques should anyone wish to use brainwave entrainment technology.
However, it is important to note that brainwave entrainment ... Views: 1403
School refusal stems from emotional distress and anxiety which could be related to a range of issues either at home, school or both. A recent study reveals that 1 in 5 British children experience phobia or school refusal which has shown to be more prevalent in children's age groups aged 5 - 6 ... Views: 1403
Human beings have a tendency to cling to comforting and satisfying conclusions rather than be bold enough to acknowledge the truth. This attitude thwarts the journey of discovery in any field and, especially, in the realm of spirituality. A good historical example of this may be called the ... Views: 1403
We all have different kinds of mind-sets, personalities, attitudes, beliefs, values, predispositions, perceptual tendencies, and habits overall. We live by our behavioural, cognitive and emotional trails in one way or the other. These traits are our identity, pride, recognition, esteem, and ... Views: 1402
I still remember the day I received the letter in the mail that made me realise that this book just had to be written. I had been working hard on myself for many years, reading books, listening to tapes and going to seminars when I opened the letter that gave me the clarity I needed.
The ... Views: 1401
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Powerful Visualisation Techniques for Managing your Stress - by Garth Delikan is the UK's leading lifestyle expert, as seen on BBC TV and in the national media. To learn more about Garth and to download his FREE Top Tip's for Success eBooks visit his website at http://www.GarthDelikan.com Like my FaceBook page http://www.facebook.com/Thelifestyleguyfanpage?ref=hl
The body will always follow where the head leads If you think you can, you can! If you think you can't, you won't!
Whenever you make that final decision within yourself to take action, your body automatically follows suit and great things can be accomplished because mind and body are working in ... Views: 1399
Below
are some more tips our
psychics provided in managing
stress.
Indulge in some stress-eating.
It turns out, not all stress-eating — turning to food to calm your nerves when
you’re feeling tense and tired — is bad. But going for empty calories like
candy, chips or ice cream ... Views: 1399
Kids are resilient. There seems to be nothing they can’t bounce back from, whether it be a collapsed sandcastle, a grocery store tantrum, or having to throw their favorite pair of shoes away because they’ve got holes where the soles should be!
The natural sense of curiosity, playfulness, ... Views: 1399
Sometimes it is easier to forgive the actions of another person than your own transgression or mistake. Your life may have changed because of you doing something or not doing something: If only I had not been so …. It’s all my fault. They’ll never forgive me. I can never forgive myself. You may ... Views: 1397
I’m going to teach you how to improve your mental health and never lose your mind, but my lessons will simply give you basic knowledge. In order to really improve your mental health you have to pass through psychotherapy.
Fortunately, you can count with the generous psychotherapy of the ... Views: 1397
The happiest people I have seen on this planet so far are the newly arrived children. The saddest and most unhappy ones I have seen so far are the departing adults. The difference between the two is that the first ones have not yet accepted everything they are not, and are in tune with ... Views: 1396
All In Your Mind
Through the experience of living our life, we pick up many misconceptions about what life is and what it means to have a life experience. In this series of articles I will share with you what I believe and what I know beyond belief about what life is and isn’t and what the ... Views: 1391
Self-esteem is a way of thinking, feeling, and acting that implies you accept, respect, trust and believe in yourself. Self-esteem means that you have confidence that you can fulfill your deepest personal needs, aspirations and goals. It comes from within where you see yourself as a worthy, ... Views: 1387
Using the power of the subconscious mind, you will find it easier to influence people, make friends, and solve problems. It all boils down to the way you program your mind to work. Below are 5 ways to help you beat the competition and stay one step ahead.
1) Develop rapport
When you ... Views: 1386
In my previous article, I spoke about what an inner child is and why it is the most critical relationship in our life. In this article, I offer some simple exercises to now connect with your inner child and to begin to work with him/her. While I say these exercises are ‘’simple,’’ that doesn’t ... Views: 1384
The DSM-IV-TR (2000) defines a personality disorder as:
"An enduring pattern of inner experience and behavior that deviates markedly from the expectations the individuals culture (and is manifested in two or more of his or her areas of mental life:) cognition, affectivity, interpersonal ... Views: 1382
Do you think that if you were living alone on an island you would have been doing the same things you are doing now?
A very big part of our behavior, actions and thoughts are highly affected by the people around us even if this is not apparent to us.
Peer pressure or the pressure a person ... Views: 1382
I have no use for “science vs. religion” debates. They are artificially created to get people angry at each other, when there is absolutely no reason.
Whatever divine entity you believe in — whatever “universal intelligence” — is not a stupid being. Any Deity would simply reveal to people ... Views: 1379
Determination and Study of Psyche in the human organism has become a scientific necessity. Psyche is a complex fundamental problem of mankind, which has an old history. The research of Psyche has always been complex problem for sciences system. However approaching with doubt to existence and ... Views: 1378
The psychology of the unconscious mind that produces your dreams is the only one that can really help you find authentic happiness in life. The unconscious treatment is indispensable to all human beings. This is a free treatment provided to everyone through dream messages.
However, you have ... Views: 1378
Individuation: A Soul’s Journey
One thing’s for sure for all of our lives, regardless of who or where we are, that is that we wake up each day with a life experience that has created who we are! Our Soul knows where we’ve been and where we’re going! Soul knowledge is indestructible! In the ... Views: 1377
From the black Eames chair that I have sat in as a therapist for well over 10,000 hours, 2012 parades forth as the catalyst humans need to jar them from their slumber. Blessings to the Mayans for their implantation of an alarm bell into the future collective consciousness of ... Views: 1376
The following article looks at "demanding" and "preferring". Understanding the difference between these types of irrational and rational thinking is key to Mental Toughness. Demands are rigid thinking patterns and rules, where we insist that others, the world and ourselves must be a certain way, ... Views: 1375
Sharing the story of watching a man burn to death in front of me as a 10 year-old boy was an unlikely route to wellbeing for me. Yet, it was by telling this story and how it led me on my path to gain some of the key insights in my life that managed to get me into the final 20 of an International ... Views: 1371
Many people are unaware of how the issues of the society influence them and intensify their mental noise. This is where the psychological fabric of society functions as the culprit in the drama. Opinion mongering is an essential part of it. It is good to be aware of how our thoughts are ... Views: 1371
We have all heard the term sixth sense and are amazed at how it works. Extrasensory perception is also just another name for the sixth sense which gives us the ability to sense things without the help of the other five physical senses. This ability allows us to know about or get a hunch when ... Views: 1370
Being a woman in today's society is full of challenges that our grandmother's never had to think about. So many women today are jugglers by profession. We juggle school with part time work, we juggle our career goals with caring for a family, we juggle the pressures of external expectations with ... Views: 1369
Without question, your subconscious rules your conscious choices and has its own set of rules.
Rule #1: The subconscious does not think in the traditional sense but reacts out of the brains primitive fight or flight programming.
Rule #2: The subconscious moves us towards what gives ... Views: 1368
Modern humans live a busy, hectic, and multi-tasking life full of uncertainties. It doesn’t take long for this to become stressful. Stress releases adrenalin that pumps us up and makes us more capable in the short term. Adrenalin even helps us remember. Stress also releases hormones called ... Views: 1367
Certainly the storied career of former Penn State football coach Joe Paterno has left many praising his legacy of career wins, devotion and loyalty to his university for so many decades, and his concern with providing a wonderful role model for the young men under his tutelage.
Sadly, the end ... Views: 1366
Anxiety is becoming commonplace in our society. In a day and age where everyone is on the go, scheduling meetings so frequently that we forget we should probably eat at some point during the day, and with the constant feeling of being overwhelmed with worry about a dozen things, people have ... Views: 1365
Most of us believe in the circle of life it stands for reason because that makes sense. We are born we grow and then we leave this world. For each of us it’s a completely different path that we walk. We may enter into each other’s lives for many different reasons, each time our life’s are either ... Views: 1364
Have you heard the expression that one doesn’t need much to be happy? It might just be true, since I am going to share with you some simple things that can put you in good and inspired mood. Here are things that can make you happy.
1. Artwork. New research into how the brain works carried by ... Views: 1364
Personality assessment is perhaps more an art form than a science. In an attempt to render it as objective and standardized as possible, generations of clinicians came up with psychological tests and structured interviews. These are administered under similar conditions and use identical stimuli ... Views: 1364
Living in places like Bali and Singapore had a big effect on my belief system (to say the least). Being in the presence of people in the asian culture has taught me that in many ways, western medicine and society got it wrong. How you ask? Simply put, because drug free 'miracles' in regards to ... Views: 1364
Learn to empower yourself by shifting your inner focus: The e-course MENTAL FRAMES.
Our thoughts govern our inner state
For the most time, we are not aware of our thought patterns - our thoughts just are there and we seldom reflect on how they affect us, emotionally and ... Views: 1361
What do you gain from meditation? Consider what could be. Imagine “a world of peace and ease,” yours without changing a thing. Imagine perfect mental balance: “a balance of mind never upset by any event under the canopy of heaven.” Meditation promises great things: “Great Liberation;” “Great ... Views: 1361
Why is it that while the world is hurtling toward catastrophe the front pages of our newspapers only register the most superficial happens on this planet? Surely if there is to be one time of the year that has the power and ability to awaken our spiritual beings, it is the birthday of the man ... Views: 1357
Note: As this subject needs a deeper explanation the article is broken down into three parts.
1. The first deals with the nature of natural freedom
2. The second with misconceptions about freedom
3. The third about how to experience freedom.
What are those possible “understandings” that might ... Views: 1357
It’s difficult to think about seeing a counselor. We ask ourselves, “Shouldn’t I be able to solve my own problems? Is my problem too small to bother [someone else] with? Is it too big—is there help or hope for it? For me? This is embarrassing! What happens in counseling? How can I know it will ... Views: 1357
Handwriting analysis (graphology) shows how a
person thinks and acts, along with their emotional
balance, maturity, and much more. It denotes past
conduct and displays potential for future behavior.
The fascinating thing about handwriting analysis
is that you can interpret beyond the ... Views: 1356
The Depressive Personality Disorder is not yet recognized by the DSM Committee. It makes its appearances in Appendix B of the Diagnostic and Statistical Manual, titled "Criteria Sets and Axes Provided for Further Study." It is not clear in what way is the Depressive Personality Disorder ... Views: 1355
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*** Beginnings and Endings - by Christine Breese, Ph.D., The Official Guide to Enlightenment and Psychology
Endings are inevitable. There is nothing in physical reality that always stays the same. It is impossible. Some endings are wonderful and some are not so pretty, but they always mean the same thing—something new must be started. If endings are truly viewed as beginning, there is more happiness ... Views: 1348
Today’s current events are dealt with by focusing on what people believe. For instance, some people believe that the police shooting of Michael Brown in Ferguson, MO, was justified by the police. And others believe it wasn’t. Another issue is going to war in the Middle East against ISIS. Some ... Views: 1348
The Five Factor Model was suggested by two researchers, Costa and McCrae, in 1989. The designers of previous factor models sifted through bulky dictionaries and came up with thousands of words to describe human nature in all its variability. Not so the inventors of the Five Factor Model. It is ... Views: 1347
Stay or Leave?
When I wrote about healing from the Narcissist, I used the paradigm that the spouse had physically left the marriage. Today we are going to address physically staying or leaving but always with the goal of emotionally leaving the emotional abuse of the spouse with borderline ... Views: 1347
We all learned many ways of avoiding pain as we were growing up, but what once seemed to protect us against pain is now actually causing our pain.
We all had to learn many ways of avoiding emotional pain as we were growing up, because we could not have survived the pain of childhood ... Views: 1346
Dear Dr. Diana,
Last year, the holidays were a time of great sadness for me. It was the first Christmas and New Year that I have experienced on the heels of a terrible divorce. I was in love with my husband and didn’t want the divorce. A couple of months ago I started feeling better than I ... Views: 1346
I have already mentioned many times that my own literary work gave me the key of knowledge when I learned how to translate the meaning of the dream symbols according to Carl Jung’s method of dream interpretation. He is the only person in this world who managed to really understand the mysterious ... Views: 1346