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Articles from Tania Manczarek | Selfgrowth.com
- What is your spirit animal and what is it trying to tell you? - by Submitted on Jul 28, 2015 from Tania ManczarekSpirit or totem animals are our connection to the earth and the animal/spirit world and offer guidance about where we are in our lives and where we need to expand and grow. We can have more than one spirit animal at a time and they can change during our lifespan. If you have a special connection ...
Views: 1774 - Starting your own meditation practice with just 5 minutes - by Submitted on Jun 29, 2015 from Tania ManczarekFor me, meditation is one of the most effective, simple and inexpensive ways to calm the body and the mind, to gain insight about oneself and to feel more open, loving and grounded. There are probably thousands of articles, books and research studies about the positive effects of meditation at ...
Views: 987 - Are your masculine and feminine sides in balance? - by Submitted on Jun 29, 2015 from Tania ManczarekMost people think of "masculinity" and "femininity" in terms of our gender and social stereotypes. We believe that if I'm a woman, I'm supposed to be feminine and if I'm a man I should be masculine. Period. But a more balanced view, is that we all have both masculine and feminine "sides" that we ...
Views: 1271 - Your Inner Child : Understanding Your Most Important Relationship (Part 2) - by Submitted on Jun 25, 2015 from Tania ManczarekIn my previous article, I spoke about what an inner child is and why it is the most critical relationship in our life. In this article, I offer some simple exercises to now connect with your inner child and to begin to work with him/her. While I say these exercises are ‘’simple,’’ that doesn’t ...
Views: 1382 - Your Inner Child : Understanding Your Most Important Relationship (Part 1) - by Submitted on Jun 25, 2015 from Tania ManczarekWhat is the inner child? “Inner child” is a psychological term used to describe the part of our adult psyche or personality that remains from our childhood self. It represents the child we once were and it remains with us throughout our lives regardless of our age. Consequently, every adult ...
Views: 2231 - Have you abandoned yourself without knowing it? - by Submitted on Jun 25, 2015 from Tania ManczarekThe biggest cause, I believe, of unhappiness, illness, both emotional and physical, feeling lost, discontent and a host of other issues is due to the abandonment of the Self. What do I mean by this? Abandonment of the Self typically occurs for most people at a young age, from around ages ...
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