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Overeating and Obesity Articles
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- How to Eat Great and Lose Weight - by Submitted on Oct 07, 2011 from Joel MorelSnacking on dried out rice cakes and wilted lettuce leaves is no way to spend your mealtimes. You don’t have to eat bland, boring foods just to trim up. It is possible to eat great and lose weight all at the same time. If you choose quality foods and have a willingness to try new things, you ...
Views: 1088 - HOW to feel Comfort without Food - by Submitted on Jun 12, 2013 from Amy Iverson AdamsDid you see the Oprah episode when actress Tracey Gold appeared with Rudine, a woman who was suffering with a severe eating disorder? In recovery from her own eating disorder, Tracey was encouraging Rudine to “make the little steps to fill your mind so that you can fight back…you have to feed ...
Views: 2033 - How to fight obesity the healthy way - by Submitted on Jun 05, 2012 from deepa mukharjeeIndia is a country of extremes. On one side we’re battling cases of malnutrition and on the other side we’re showing a rapid rise in the cases of obesity. Our country now stands second in the list of countries with the highest number of people affected with diabetes. Although it’s uncertain what ...
Views: 967 - How to Get Rid of Love Handles - by Submitted on Apr 09, 2011 from Tim RyanThere are many individuals that are plagued with love handles. It is not a bad thing, but many people dislike the way they make their bodies look. Love handles do not have to bother you anymore. In most cases people look to the internet to find quick fixes to these problems as well as many other ...
Views: 983 - How to Get Rid of More Calories Effectively? - by Submitted on Apr 23, 2018 from Misty JhonesWhen we decide to start losing weight and begin our path toward a better-looking body, we also engage in a battle against calories. The secret behind losing weight effectively is to burn more calories than you consume throughout the day, as it was the other way around that got you where you are ...
Views: 1166 - How to Improve Your Eating Habits Without Shame or Fear - by Submitted on Feb 27, 2020 from Lizzie WeakleyEating properly is essential to provide your body with the vitamins, minerals, and nutrients it requires to survive and to remain healthy for years to come. When you want to improve your eating habits but you want to do so without shame or fear, there are a few tips to keep in mind. Learn ...
Views: 988 - How to Keep Obesity at Bay - by Submitted on Dec 31, 1969 from deepa mukharjeeObesity is becoming a growing concern in our country. With more than 50% of the population either obese or over weight in metro cities like Delhi and Mumbai, diseases like type two diabetes and coronary heart problem is becoming a common notion. In the race to make it big and successful, people ...
Views: 1231 - How to Lean out Your Body and Bulk up Your Checking account with a $40 Investment - by Submitted on Feb 11, 2012 from Jim FordThe group that claims to be on a mission to end the trend towards obesity in America is providing you the chance to help, along with the added benefit of helping you to earn an additional income. There are some pretty cool advantages that come from signing up with their program, and a couple ...
Views: 1007 - How To Lose Belly Fat In 4 Easy Steps - by Submitted on May 03, 2011 from Trevor PoulsonDo you have trouble with belly fat and trying to figure out the best way how to lose fat fast? There are several reasons for the storage of fat. The trick is how you are you going to lose belly fat fast? Read on to discover some of the best ways to lose fat and appear healthy. Sit-ups are the ...
Views: 1326 - How To Lose Stomach Fat In Your 50s – 5 Steps You Can Take Now - by Submitted on Jan 09, 2013 from Tony BurnellIf you are over 50 and carrying more stomach fat than you would like, you may be having a hard time getting rid of it. In fact, you may be tempted to give up on doing anything about it. Particularly, if you have tried the diets and the exercises that were full of promises but ended in ...
Views: 6018 - How to Lose the Pounds and Keep Them Off - by Submitted on Dec 31, 1969 from Marc FosseyAbout Weight Loss Obesity is a rising problem throughout much of the developed world, with the Americas and Europe topping the leader boards for weight related issues. With over 1.6 billion adults classed as overweight, and 400 million medically categorised as obese, it is not surprising that ...
Views: 1077 - How To Lose Tummy Fat Fast - by Submitted on May 12, 2012 from Andre SimonA lot of people desire to look slender and sexy, at the same time, to have a firm and flat abdomen. However, there is no easy way to lose tummy fat fast. Regardless of how many crunches one does, it won’t really mean a straightforward solution on how a person can effectively lose tummy fat in a ...
Views: 1637 - How To Lose Weight - Losing Stomach Fat In Your 50s - by Submitted on Jan 09, 2013 from Tony BurnellThere is a simple formula for losing stomach fat in your 50s, or at any other age: eat the right foods and exercise regularly. The trouble is this is not so simple to put into practice. There is always some debate as to what the right foods are and what exercise is best. However, the answer is ...
Views: 3796 - How to Lose Weight and Keep it Off - A Secret to Lose Fat! - by Submitted on Apr 26, 2011 from Charles UadialeA lot of people try new crash diets and lose a few pounds but it's impossible to continue doing it for a longer duration and as soon as they stop they gain even more weight when they started out, read this article to find out how to lose weight and keep it off! First of don't trust all the ...
Views: 968 - How to Lose Weight Fast Naturally - by Submitted on Aug 24, 2010 from Zirah MelodyMany people who age over 40 still wants to lose weight but at that age is too risky to have them do heavy workouts or stressful exercises. After the age of 40 our bodies gain weight more easier. But there are ways on How to Lose Weight Fast Naturally for people who cannot do any stressful ...
Views: 1186 - How To Lose Weight Naturally - by Submitted on May 12, 2012 from Andre SimonThere are many people these days who are becoming increasingly more concerned about their weight and nutrition, especially with the overwhelming pressure from society. If you want to find out how to lose weight naturally, there are a number of things you need to keep in mind. Among the first ...
Views: 1534 - How To Lose Weight Without Pills, Diet or Exercise - by Submitted on Aug 03, 2012 from Justin LattawayDoes the heading seem too good to be true? Was your initial reaction one of suspicion and caution? If you answered yes to one or both of these questions, you are not alone. We have all been conditioned to believe that there are no miracle cures to our weight problems. The experts tell us ...
Views: 972 - How to LOVE Your Body Right NOW! - by Submitted on Nov 09, 2012 from Joey PoltorYou are a Goddess and your body is your temple! It doesn't matter how much you are dissatisfied with how it looks right this minute; you must cherish, love and respect your body. It's the only one you will ever have! Please don't tell yourself that you will love your body when it ...
Views: 1088 - How to Make Healthy Holiday Meals - by Submitted on Dec 12, 2011 from Robert VadraThe holidays are less than a month away, and we all know what that means – holiday meals. On average, people can gain anywhere between 1 and 7 pounds over the season thanks to office parties, family meals, and get-togethers. All the cookies, cakes and eggnog can really add up on the scale. At ...
Views: 932 - How To Prevent Health Risks Before Considering Weight Loss Surgery - by Submitted on Apr 27, 2019 from treena murphyIf you have been watching your weight go up and you are worried about the rising pounds, you may be wondering whether weight loss surgery really works. Is it possible to prevent future weight gain by putting yourself on a well-known weight loss surgical operation? Today, weight loss ...
Views: 923 - How to Prevent Opioid Addiction - by Submitted on May 15, 2020 from Marina PalThe opioid addiction crisis is still sweeping the country and shows no signs of slowing down despite the best efforts of medical professionals. Calabasas opioid treatment is getting more attention and for a good reason. Opioids are drugs that mimic the natural effects of opium, hence their ...
Views: 861 - How to Reduce Fat Effectively - by Submitted on Jun 25, 2013 from Lionel YeoMany obese people fail to realize that losing fat is not the same as losing weight. To reduce fat you need to reduce the water stored in fat cells along with other toxins. Losing fat is actually all about burning fat cells that in turn produces energy. It is very common that bulk of the body ...
Views: 984 - How To Reduce Obesity And Increase Health And Longevity - by Submitted on Oct 23, 2011 from Jhon NapierObesity affects people of all ages. Moreover, it is a serious problem in which accumulation of body fat can adversely affect the health, leading to increased health problems, or reduce life expectancy. Furthermore, obese people are likely to develop various diseases that may affect the quality ...
Views: 745 - How to Reduce Weight Fast Through Weight Management Programmes - by Submitted on Mar 30, 2012 from Anju AroraIn this forever dynamic world our busy lifestyles do not allow us to follow healthy norms always. By virtue of convenience, we end up feeding on ‘Fast Food’ style dining, sugar laden soft drinks and fruit juices with preservatives instead of water. For your information, chemically processed ...
Views: 1037 - How to Sit in a Chair All Day With Comfort - by Submitted on Sep 16, 2011 from Gail McGonigalWe spend a large portion of our day in the sitting position; yet why is it so uncomfortable to sit all day? Unfortunately, the human body is not designed to remain permanently in one place. It is designed to constantly move, so any prolonged sitting is naturally going feel uncomfortable. To ...
Views: 1246 - How to Steer Clear of Coffee House “Fat Traps” - by Submitted on Jul 17, 2014 from Bonnie GillerCoffee is one of the most common beverages people drink on a daily basis. In most people’s eyes, coffee is more than just a drink, it’s a morning ritual, a habit, a necessity to allow for proper daily function. As you embark on your health journey, you change your bad habits by making ...
Views: 1491 - How to Stop Eating Goodies And Treats? - by Submitted on Dec 22, 2014 from Suzanne ZachariaDoes any of this sound familar to you? I never really seem to lose the desire for ice cream; I still cannot resist chocolate; I love eating treats and goodies. Do you find yourself tapping on these things, but still want to (and often do) eat them anyway? Should you initially ...
Views: 2207 - How to Stop Obesity and Prevent Childhood Obesity - by Submitted on Feb 24, 2012 from Robin BakerObesity is increasing worldwide. Fact. Solutions for this problem is slowly appear. Fact. What is the missing ingredient? We are all looking the wrong places. Fact. The decision sits in cities around the world. So what are parents to do? Along with cleaning off junk food and television, there ...
Views: 933 - How to treat the Leaky Gut syndrome. - by Submitted on May 30, 2016 from Karen ColeIn the modern days we are living, your intestines/guts can react to stress, processed foods, alcohol, bacteria and some other forms of medications. These effects can bring about a leak in your guts and a small leak in the gut can result to a very big intestinal problems. For instance, a healthy ...
Views: 1008 - How to turn your body into a fat burning machine - by Submitted on Jan 03, 2012 from Liam ThompsonDid you know you can train in a way that means you will burn off a shed load of calories and fat for up to 36 hours after you leave the gym? Have you ever run for miles only to find that, despite the litres of sweat and mind numbing fatigue in your legs, you've only used up enough calories ...
Views: 1484 - Hunger Control Using the Rules of Ten - by Submitted on Nov 27, 2011 from richard LipmanUnderstanding Hunger:TheThree–The Rules of Ten Hunger, cravings, and fullness can be controlled by simply choosing the right foods. In less than a minute, using what I call the Rules of Ten, the best food choices are easy to make. Every Food Label Shows You the Rules of Ten The Rules of ...
Views: 1068 - Hypnosis for Weight Loss: When and How will It Work? - by Submitted on Mar 19, 2014 from Mark VillarosaHow do traditional diet programs work? They are connected to nutritional restrictions and attempts to increase the number of calories used on a daily basis. The media tries to present it as a simple mathematical formula but for people who have struggled with weight loss, it is much more. The ...
Views: 2003 - Hypnotherapy for Weight Loss: Replacing the Fat Person - by Submitted on Apr 14, 2014 from Mark VillarosaMany people that have consistently been struggling with their weight may sooner or later turn to humorous, self-criticism as a defence mechanism. Overweight people have often been stereotyped in society and popular culture as the heart and soul of the party because of their humorous approach ...
Views: 1671 - I Need Help Losing Weight - by Submitted on Feb 08, 2014 from Rick CarterWhat is it about losing weight that makes it so hard to stick to? Why are you throwing up your hands and crying “I need help losing weight”? It seems pretty straightforward right: burn more calories than you take in and lose weight over time. So you either increase your exercise routine or ...
Views: 1748 - I Never Thought That I Would Ever Need to Go on a Diet - by Submitted on Jul 19, 2009 from Bobby ColeI never thought that I would ever need to go on a diet. Was very active in sports in high school and very physical in the military. Even after the military I continued to be active. Average weight was 185–195lbs for many years. I'm 6ft tall so that was the normal weight for my height. Well at ...
Views: 944 - Imagining food can stop you snacking - by Submitted on Sep 14, 2017 from Sharon StilesTelling someone to think about food when they are on a diet doesn't sound the most sensible thing to do. In fact most people find that if they think about food they are more likely to want to eat it. However, if you think about food in the right way it can actually reduce the amount you eat. ...
Views: 1260 - Improve Yourself by Getting in Shape with Exercise - by Submitted on Jun 05, 2011 from John VanseObesity rates are soaring in our society in recent years. As a result of a lack of exercise and of the foods that are offered to us when we go out to eat, more and more of us are becoming obese. Staying in good physical condition through exercise can be beneficial to both your body and your ...
Views: 1160 - In the Know About Bariatric Surgery - by Submitted on May 23, 2016 from Lora DavisThis area of medicine deals with the prevention, treatment, and causes of being obese. Bariatrics comes from the Greek word baro, which means weight and the suffix latrics, which means a branch of medicine. This is a weight loss surgery and refers to the different procedures that are followed to ...
Views: 789 - Increase Serotonin Levels and Lose Weight Using Brainwave Entrainment - by Submitted on Jan 11, 2013 from Wanina PetlockYou are feeling down and lonely, so you get up at night and raid the fridge. You don't grab celery and carrot sticks. Are you kidding? Most likely, you'll dive into the chocolate cake or the family sized container of rocky road ice cream or maybe you'll finish off the cheesecake. There's a ...
Views: 2854 - Increasing Popularity of Gastric Sleeve Procedures - by Submitted on Aug 30, 2011 from Janiel ShokGastric sleeve bariatric surgical procedures are one of the most commonly performed today. Leading bariatric surgeons around the world perform more gastric sleeve surgical procedures than any other. As one of the most common and effective weight loss procedures, gastric sleeve surgery is also ...
Views: 1135 - Intrauterine Insemination (IUI) - by Submitted on Mar 14, 2019 from Dr Shivani GourIntrauterine insemination (IUI) is a type of artificial insemination. It is considered as a simple fertility treatment procedure in which the sperms are directly placed inside woman’s uterus to facilitate fertilization. The goal of IUI is to increase the chance of fertilization by placing ...
Views: 927 - Irishman Walking (Stage 3 Chapter 3) - by Submitted on May 04, 2013 from Michael Denis CrosseyIrishman Walking is about my walking the coastal roads of Japan through a series of summer, winter, spring, and autumn stages. Stage 1 began in Cape Soya in Hokkaido in the summer of 2009, and ended in Noshiro City in Akita Prefecture seven weeks later. Last summer (2012), Stage 8 started at ...
Views: 2098 - Is Binge Eating Making You Feel Alone? - by Submitted on Apr 07, 2012 from Kristin GerstleyIf you have Binge Eating Disorder, you understand the feelings of loneliness. You know what it is like to live in a secret world that no one knows about. You have a big secret, but no one is allowed to see that side of you. At restaurants with friends, you order just the right amount of ...
Views: 1533 - Is Fast Weight Loss Really Bad? - by Submitted on May 21, 2013 from Dorothy PalmerI just don’t understand where all this negativity is coming from. There are so many so-called “experts” who keep telling us fast weight loss is incredibly stupid and all kinds of bad things are going to happen to us if we do it. Some of weight loss forums will actually ban you for endorsing ...
Views: 1116 - Is Gastric Bypass Really Necessary? - by Submitted on Jun 19, 2015 from treena murphySometimes when we look at ourselves in the mirror, we don't like what we see. Our modern lifestyle does not exactly engender healthy living for normal people. The convenience of fast food combined with a sedentary lifestyle is not exactly conducive to a healthy life. Obesity is quickly ...
Views: 1022 - Is Geranium Essential Oil an Effective Cellulite Executioner? - by Submitted on Oct 03, 2011 from Calanthe MossGeranium essential oil is generally used for aromatherapy. It has a lot of medicinal health benefits that includes de-stressing the human body and combating muscle spasm associated with fatigue. The oil can also help in stabilizing the secretion of hormones, and help fight the irritating ...
Views: 4239 - Is Gluten the Cause of Your Weight and Health Issues? - by Submitted on Aug 16, 2012 from Tom WhiteGluten-free has become the latest buzz word in the world of diets and nutrition. With many people becoming aware of their bodies intolerance to gluten, or diagnosed with celiac disease, in addition to the countless numbers who are still undiagnosed, there are now many gluten-free versions of ...
Views: 1135 - Is God Fat Too? - by Submitted on Jul 24, 2009 from James EvansAccording to the U.S. Centers for Disease Control and Prevention (CDC) (http://www.cdc.gov/), American society has become “obesogenic.” In other words, we’re fat and getting fatter. The majority of people in this country profess themselves to be Christians yet this same majority is also ...
Views: 1337 - Is it Socializing or Emotional Eating? - by Submitted on Apr 29, 2009 from Tricia GreavesIf you’re an emotional eater, you may experience this common conundrum: you do well when at home during the week - eating the right foods and portion sizes. However, whenever there is a social event or potluck, you tend to overeat and your portion sizes are far larger than at home. You pass it ...
Views: 2394 - Is MSG Toxic? - by Submitted on Apr 05, 2011 from Kris BlasMSG stands for Monosodium glutamate. The stance the FDA has taken is that MSG is a safe food additive, though it acknowledges that some people may be “sensitive” to it. MSG is hiding in just about every processed food product these days. Food companies say it is a “flavor enhancer”. The ...
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