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Overeating and Obesity Articles
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- How To Deal With Sugar Toxicity - by Submitted on Sep 25, 2012 from Elizabeth Lucye RobillardSugar, it seems, is lethal to many. It's apparently responsible for increasing ill-effects of a plethora of disorders and diseases, ranging from ADHD to Metabolic Disease. Sugar can promote much ill health and may lead to (extremely hard to treat) autoimmune diseases that can cause grave ...
Views: 2487(1 vote) - ***How to Stop Binging Part I: Exploring The Diet-Binge-Guilt Cycle - by Submitted on Jun 14, 2013 from Michelle MorandDoes it ever feel like your urge to binge is so powerful it truly has a life of its own and that no matter how much you know you want to stop binging it just seems to keep happening? It’s very frustrating to see that night after night, no matter what promises you make to yourself or ...
Views: 1440(1 vote) - ***How to Stop Binging: The First Simple Steps - by Submitted on Jun 14, 2013 from Michelle MorandHow to stop Binging, my article from last week, focussed on The Diet-Binge-Guilt cycle: Why we often binge in the first place and began a discussion of how to stop binging for good. This week I’m going to enhance that discussion with a more detailed exploration of how our intention ...
Views: 1440(1 vote) - ***Plus Sized Debate - by Submitted on Feb 06, 2014 from Michelle MorandHello out there. There's a news story that came out a little while ago that I have been reflecting on. I've attached the link for you if you'd like to check it out. http://www.bbc.co.uk/news/technology-22508670 I wanted to share with you the thoughts that it brought up for me about the ...
Views: 2262(1 vote) - ***What is Binge Eating? - by Submitted on Jun 14, 2013 from Michelle MorandIn this article I am going to define binging and ensure that you have a good, clear answer to the question: What is binge eating? What is Binge Eating? First off, it’s natural to wonder what the word binging actually means because, in our culture, binging essentially could be ...
Views: 1569(1 vote) - 10 Tips for Eating Nutritiously on the Run - by Submitted on Mar 29, 2016 from Bonnie GillerEveryone seems to be in a rush these days. There’s very little downtime for anything, including eating! Although I don’t necessarily advise take-out, there are some days that you just have to. Not everyone has the time or luxury to make their own meal at home every day. However, let’s face ...
Views: 1620(1 vote) - 10 Ways to Eat Healthy Without Breaking the Bank and Other Hot Health Stories for the Week - by Submitted on May 24, 2011 from Sam EtkinHere are the top 5 health news stories for the week. * 10 Ways to Eat Healthy Without Breaking the Bank * The Cleveland Clinic, where I work, attracts patients from just about every corner of the globe. I have the opportunity to see many of these diverse patients and, regardless of where ...
Views: 1705(2 votes) - 3 Myths That Keep You Overeating - by Submitted on Apr 07, 2011 from Nancy Anderson Dolan3 Myths That Keep You Overeating. Everybody knows you just have to eat right and exercise to lose weight. Right? WRONG! That is the very strategy that is fuelling the obesity and overeating epidemic. Even if you could make out what foods are good and which are not in our confusing and ...
Views: 2225(1 vote) - 3 Simple Ways to Get on A Path OUT of Obesity - by Submitted on Apr 19, 2016 from Peggy SealfonMore people in the world today are suffering from obesity than from hunger. In fact 65% of the world’s population live in a country where being overweight and being obese kills more people than people who are underweight. Obesity is becoming the fastest-growing and most troubling health problem ...
Views: 5847(2 votes) - 3 Tips To Avoid Calorie Counting - by Submitted on Feb 15, 2011 from Alexander SharpCalorie counting is impractical, time consuming and downright inconvenient. Most dieters will do just about anything to avoid it and with good reason. Unfortunately, it can prove very useful if for nothing more than the education it provides about foods and their true nutritional ...
Views: 856(2 votes) - 5 Surprising Traits from Parents Most Adults Will End up Inheriting - by Submitted on Oct 17, 2018 from M Nasir AzizYour ancestors can have a tremendous impact on who you end up becoming as an adult. Click here to learn which surprising traits from parents you will inherit! "That's exactly what your parents would say!" It's something most of us have heard at one point or another. Whether it makes you ...
Views: 3232(1 vote) - 7 Tips to make your Children Stay out from Over Weight - by Submitted on Mar 21, 2013 from Vaibhav AggarwalOverweight can damage your child's confidence when he is in his friend circle or anywhere. According to the child age, the extra pounds are not good and over weight is a risk factor for some diseases like - diabetes, high blood pressure. To stop increasing weight, you can help your child adopt ...
Views: 1574(1 vote) - A Big Belly Puts You At Risk for Dying - by Submitted on Aug 24, 2010 from Kirk LamanAmerica is overweight. We all know this. It’s easy enough to see. Just take a look at the people around you. Go to the mall, a sporting event, or the movies. The size of people is astounding. Obesity is rampant. As a cardiologist who’s been in practice for over 20 years working with ...
Views: 1527(2 votes) - About Weight Loss: A Lucrative Industry - by Submitted on Sep 06, 2017 from Usama MalikWith economies all over the world in recession and job cuts hitting the headlines every day, you’d think that people would be tightening their belts. However, it seems that the opposite is happening, as one industry, in particular, is quite clearly in full expansion. The amount of money spent on ...
Views: 1633(1 vote) - Abs Truth Now Is Important For Your Health - by Submitted on Mar 29, 2010 from Renee Barnes-OrozcoAbs Truth Now is important for your health, in addition to giving you flat abs. There is more to having flat abs than your looks. There is a serious health issue that you need to consider. Having flat abs does help make it easier to breathe as there is less fat weighing in on your ...
Views: 1076(4 votes) - Acai Berry vs Maqui Berry: Which is Healthier? - by Submitted on Mar 05, 2010 from Maqui SuperberryAcai Berry vs Maqui Berry: Which is Healthier? In recent years, the Acai berry has gained a healthy dose of attention from the media and nutrition community. A common ingredient in trendy sports drinks and juice concentrates, it is responsible for making the health benefits of anti-oxidants ...
Views: 8214(2 votes) - Alexithymia: The Inability to Really Feel Feelings - by Submitted on Oct 13, 2013 from Michelle MorandNow bear with me here. I’m going to take you on a bit of a journey in order to explain a very important part of your recovery process. If you were sitting in my office I’d be leaning over and beginning to draw a diagram on my white board to illustrate this piece of information and you’d be ...
Views: 6797(1 vote) - Are You Obese- What are You Waiting For, Join Biggest Losers Club - by Submitted on May 03, 2010 from Shilpi SharmaWhat is the right time of action?Think carefully about whether you need to join a biggest losers club for weight loss or not. Before you take action, calculate your BMI(body mass index) to know if you are over- weight. If your BMI score indicates that you are overweight, the best way to lose ...
Views: 1359(2 votes) - Are You Stress Eating to Calm Yourself? Three easy ways to start fixing the problem - by Submitted on May 12, 2010 from Melissa McCreeryMany busy women overeat when they are stressed, too busy, or overwhelmed. Eating as a way to calm down is a common form of emotional eating. On my website, I gave a list of three things to stop doing so that you could start taking control of this type of overeating. Now it’s time to fill in the ...
Views: 1742(2 votes) - Are Your Emotions Making You Fat? - by Submitted on Jun 29, 2016 from Janine GilardeIf you are like most women I work with, you know what you need to do lose weight and improve your health, yet once you get home after a long day at the office, you find that you don't make the best decisions. Are you frustrated and wondering why you let it fall apart the minute you walk ...
Views: 1047(1 vote) - Are your words empowering you? - by Submitted on Oct 02, 2013 from Elizabeth Mauro“Words form the thread on which we string our experiences” ~Aldous Huxley In the literal sense, words are used to represent to us what our experience of life is. Our words shape our beliefs, and impact our actions. They even alter our perceptions and feelings. In fact, ...
Views: 1348(1 vote) - Bacteria in your stomach could be making you fat! - by Submitted on Jan 03, 2012 from Anna AparicioTypically bad nutrition and lack of exercise are blamed as the main causes of obesity. Some say it is as easy as: if you eat too much and you don’t exercise enough, you get fat. However, experts say that theory doesn’t explain every case. Now we know that the bacteria that live in our ...
Views: 3153(1 vote) - Bariatric equipments – The facts you need to know - by Submitted on Feb 18, 2010 from john mcleanThe demand for bariatric equipments has increased in past few years because of the increase in the number of obese patients. This has also increased the need for bariatric scales as well. The developers of bariatric scales have taken care of the needs of the patient and the assistance and they ...
Views: 806(1 vote) - Best Gynecologist and Fertility Expert Dr Shivani Sachdev Gour - by Submitted on Mar 05, 2019 from Dr Shivani GourA fertility expert is blessing for infertile couples to make them possible to become parents. Dr. Shivani is one of the best infertility specialists in Delhi (India). She is providing her services for needy couples with her 19 years of experience and got success in all infertility cases she ...
Views: 1071(1 vote) - Breaking the Curse of Eating Disorder - by Submitted on Dec 19, 2013 from Tali Shenfieldby Dr. Tali Shenfield, Clinical Psychologist Eating disorders are far more common than you may think. This disorder is the most common psychological problem treated by mental health practitioners. Eating disorders primarily affect women. Around ninety percent of people with eating disorders ...
Views: 17095(5 votes) - Breathing a Little Easier About Losing Weight - by Submitted on Sep 21, 2011 from Andrew Kovshik(Pompano Beach, FL – November 2010) Breathing – it’s something that all of us do thousands of times a day, and millions upon millions of times during our lives, yet most of us take it for granted. The truth is that our breathing has a profound effect on many aspects of our health, including ...
Views: 1430(2 votes) - Builmia Breakthrough the 90 day challenge - by Submitted on Sep 07, 2014 from Kathy Welter-NicholsCHASING HUNGER - 90 day bulimia breakthrough challenge, by author Kathy Welter-Nichols, Introduction: The technology of Neuro Linguistic Programming (NLP) provides an opportunity to consider that behind every behavior there is a positive intention. While bulimia might seem strange or even ...
Views: 2429(1 vote) - Burn the Fat, Lose the Man Boobs - by Submitted on Apr 25, 2011 from Susan CarranzaHow Do You Get Rid of Man Boobs? What is one of the most unpleasant things you can think of suffering with? Man Boobs (or ‘moobs’ for short); make a man feel unattractive and repulsive. It can make your confidence to crash. Removing your shirt to exercise or swim is just out of the question. ...
Views: 1399(1 vote) - Can Obesity Really Cause Depression? - by Submitted on Mar 28, 2013 from Elisa IemmolaOccasionally we make the mistake of believing in stereotypes simply due to the fact legends, books, movies, television and other forms of media tell us that they’re true. Santa Claus is a perfect example. The Victorian-age poem “A Visit From St. Nicholas” tells us (little kids, in specific) ...
Views: 1385(2 votes) - Can You Believe Anyone Can Change So Dramatically, So Quickly? - by Submitted on Oct 29, 2010 from Ed MayhewIn May of 2007 a 274-pound Susan "SuSu" Jennings, 46 at the time, started yet another weight-loss program. This August, 135 pounds lighter, Susan, now closing in on the big 5-0, ran the equivalent of 15 marathons in 15 days. In just over three years, this very busy home-schooling mom had ...
Views: 1267(1 vote) - Capsiplex Review - Can You Lose Weight With Chilli Peppers? - by Submitted on Jul 08, 2010 from rena wongRed hot peppers or capsicum have been known to facilitate weight loss for a long time. They contain a group of compounds, Capsaicinoids that are proven to reduce appetite and body fat, burn calories and increase metabolic rate. The recommended amount of red hot peppers for weight loss is 10 ...
Views: 2461(2 votes) - Carboxytherapy is Straightforward Remedy to a Stubborn Imperfection - by Submitted on Sep 11, 2011 from Calanthe MossCarboxytherapy was developed in 2007 to dramatically get rid of cellulite by targeting localized fat metabolism. The treatment may give immediate effective results, but it is also uncomfortable based on the testimonials of some patients. Carboxytherapy cellulite treatment involved the injection ...
Views: 1599(1 vote) - Cellulite Removal Solutions For Smoother Skin - by Submitted on Jan 13, 2012 from Elliza WellsThere are many beautiful things about the human body but cellulite isn’t considered one of them. Though it’s normal and natural for the body to manifest these skin imperfections, people tend to take drastic measures to remove them. Manufacturers of beauty products have been lately working on ...
Views: 830(1 vote) - Child health problems - by Submitted on Feb 18, 2010 from john alterFamily health problems can cover a multitude of common complaints and ailments. This article is not meant to replace medical advice, and you should always seek medical advice if you are concerned about the health of your child or another family member.Having good child health insurance will ...
Views: 866(1 vote) - Childhood Obesity Due to Bad Habits - by Submitted on Apr 05, 2011 from Lyndsey LovingerWhen it comes to the rising epidemic of childhood obesity, many people are quick to point fingers at genetics, however, new research suggests that bad habits are to blame. In 1980, 6.5 percent of U.S. children aged 6 to 11 years were considered obese, but that percentage rose to nearly 20 ...
Views: 1474(1 vote) - Childhood Obesity: Increasing Our Awareness to Lighten Their Load Childhood Obesity - by Submitted on Jun 09, 2011 from Lorri GiffordWere you ever called “chubby” or “fatso” growing up? I was—and the healing process, both mentally and physically, has been a long one. The number of overweight and obese children in America today is even higher than it was when I was a child. Results from the National Health and Nutrition ...
Views: 1229(1 vote) - Choose Between Death Or Change - by Submitted on Aug 28, 2014 from Richard ClarkeMost people actually choose to die than to change their behaviour - fact. I know that is a strong statement but after reading this short article hopefully you will be able to see where I am coming from. So what about you? Are you UNABLE to stop eating or drinking booze? If so, don’t ...
Views: 1369(1 vote) - Day 1 of Healthy Eating Gifts - by Submitted on Jan 02, 2013 from Nancy Anderson DolanDay 1 of the 12 Days of Healthy Eating Gifts brought to you by WiseHeart Wellness WorldWide Treating food addiction and compulsive eating Welcome to your first Healthy Eating gift. Today you are receiving a couple of special renovations to your “to do” list. First, one side of your ...
Views: 1591(1 vote) - Day 10 of Healthy Eating Gifts - by Submitted on Jan 02, 2013 from Nancy Anderson DolanDay 10 of the 12 Days of Healthy Eating Gifts brought to you by WiseHeart Wellness WorldWide Treating food addiction and compulsive eating Welcome to your tenth Healthy Eating gift. Eatings can trigger a lot of obsession and compulsion. So today we want to give you some ideas on how to ...
Views: 1457(1 vote) - Day 11 of Healthy Eating Gifts - by Submitted on Jan 02, 2013 from Nancy Anderson DolanDay 11 of the 12 Days of Healthy Eating Gifts brought to you by WiseHeart Wellness WorldWide Treating food addiction and compulsive eating We will break the types of craving down into 4 groupings and discuss the sources and solutions for them. 1. Supportive - your body really is ...
Views: 1593(1 vote) - Day 12 of Healthy Eating Gifts - by Submitted on Jan 02, 2013 from Nancy Anderson DolanDay 12 of the 12 Days of Healthy Eating Gifts brought to you by WiseHeart Wellness WorldWide Treating food addiction and compulsive eating Welcome-- To your 12th and last healthy eating gift. Today you are receiving a mindful eating program and a motivational powerpoint to help you break ...
Views: 1648(1 vote) - Day 2 of Healthy Eating Gifts - by Submitted on Jan 02, 2013 from Nancy Anderson DolanDay 2 of the 12 Days of Healthy Eating Gifts brought to you by WiseHeart Wellness WorldWide Treating food addiction and compulsive eating One of the most important preparations for eating a meal is the preparation to be calm, no matter what happens at the mall or in the kitchen. Here are ...
Views: 1437(1 vote) - Day 3 of Healty Eating Gifts - by Submitted on Jan 02, 2013 from Nancy Anderson DolanDay 3 of the 12 Days of Healthy Eating Gifts brought to you by WiseHeart Wellness WorldWide Treating food addiction and compulsive eating Welcome to your third Healthy Eating gift. Today you are receiving some brain chemistry basics that can make a tremendous difference in your experience ...
Views: 1548(1 vote) - Day 4 of Healthy Eating Gifts - by Submitted on Jan 02, 2013 from Nancy Anderson DolanDay 4 of the 12 Days of Healthy Eating Gifts brought to you by WiseHeart Wellness WorldWide Treating food addiction and compulsive eating Welcome, to your fourth Healthy Eating gift. This one will be filled with drinks and desserts! Yes, really. During special events we don't want you to ...
Views: 1538(1 vote) - Day 5 of Healthy Eating Gifts - by Submitted on Jan 02, 2013 from Nancy Anderson DolanDay 5 of the 12 Days of Healthy Eating Gifts brought to you by WiseHeart Wellness WorldWide Treating food addiction and compulsive eating Welcome, to your fifth Healthy Eating gift. A FREE COACHING SESSION We are talking about support today and I know we talk a ...
Views: 1443(1 vote) - Day 6 of Healthy Eating Gifts - by Submitted on Jan 02, 2013 from Nancy Anderson DolanDay 6 of the 12 Days of Healthy Eating Gifts brought to you by WiseHeart Wellness WorldWide Treating food addiction and compulsive eating Welcome, to your sixth Healthy Eating gift. No Eating would be complete without the gift that everyone really wants - that would be brain research! ...
Views: 1586(1 vote) - Day 7 of Healthy Eating Gifts - by Submitted on Jan 02, 2013 from Nancy Anderson DolanDay 7 of the 12 Days of Healthy Eating Gifts brought to you by WiseHeart Wellness WorldWide Treating food addiction and compulsive eating Welcome to your seventh Healthy Eating gift. Today is the gift of spirit from many traditions. Please take what fits for you and leave the rest. We at ...
Views: 1608(1 vote) - Day 8 of Healthy Eating Gifts - by Submitted on Jan 02, 2013 from Nancy Anderson DolanDay 8 of the 12 Days of Healthy Eating Gifts brought to you by WiseHeart Wellness WorldWide Treating food addiction and compulsive eating Welcome, to your eighth Healthy Eating gift. An i-gift of information and identification. Information about what is really happening with us as we move ...
Views: 1505(1 vote) - Day 9 of Healthy Eating Gifts - by Submitted on Jan 02, 2013 from Nancy Anderson DolanDay 9th of the 12 Days of Healthy Eating Gifts brought to you by WiseHeart Wellness WorldWide Treating food addiction and compulsive eating Welcome to your ninth Healthy Eating gift. We want to share with you the top 5 challenges our clients face in relationships and our top 5 strategies ...
Views: 1485(1 vote) - Diabesity, The Next Global Epidemic - by Submitted on Sep 11, 2012 from Prof. George GrantWith more than one billion people affected, diabesity is the largest epidemic in the world today. Fortunately it can be reversed , this combination of obesity and diabetes can be reversed with lifestyle changes. Pre-diabetes, Syndrome X, Metabolic Syndrome or Insulin Resistance Syndrome – all ...
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