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In my heart of hearts’ means that you know or have known that something is true even if you have not been willing to admit it to yourself or others.”
On the deepest level I believe we instinctively know when our health is in jeopardy and death is threatening; when our life force or the ... Views: 2552
From the moment you are born, two parts of you battle. It is the oldest struggle in creation. One part is the intellect and the other is our inner self, also known as the spirit or soul. The intellect's main job is to protect the body at all costs so an individual can function in this world. It ... Views: 2492
I was just going about my day, when a little voice in the back of my head said, “Turn on the television.”
“What?” I argued with myself. “I don’t watch TV during the day. Sure, at night when I’m winding down my day, but day-time hours are for being productive.”
Regardless of my logical ... Views: 1790
Intuition is one of those elusive concepts that many of us know we should be using to enhance our opportunities for healing, but often, don’t quite know how to access. I remember a friend that had been a meditator for many years asking me how he would know when his intuition was speaking to ... Views: 2099
What causes the heart beat and the flow of blood through the veins and arteries? William Einthoven a dutch physician in and around 1906 discovered that an electrical charge builds up in the heart and discharges - causing heart beat and blood flow one small portion of a very complex internal ... Views: 2317
Have you experienced the annoying phenomenon of ringing in the ears, or tinnitus? If so, you have been experiencing definite proof that you are sensitive to the energies around you and may even be gifted clairvoyantly!
We are all made up of energy and when other beings enter our energetic ... Views: 2497
One of the delightful elements of coaching (and there are many) is getting to meet so many different women. Every week, I talk to women from different walks of life and different parts of the country and world. Though no two women are the same, there is one thing they seem to have in common: ... Views: 1010
Give me 5 minutes with anyone and I can tell you more about their character than a 10-page résumé. I have “read” thousands of people who tell me I know more about them in a few minutes than their spouse, family or friends ever have. Am I the only one who has access to this ancient secret? No, ... Views: 7645
“I’ve come to believe that all my past failure and frustration were actually laying the foundation for the understandings that have created the new level of living I now enjoy.”
–Tony Robbins
“Study the past, if you would divine the future.”
–Confucius
I encourage you to take a look ... Views: 6859
Do you agree that the spirit of God is everywhere, and includes all? If this is so, you cannot hide from it, no matter what. In addition, if the spirit includes everything, then it would have to encompass both light and dark. Furthermore, since you are part of everything, in other words, the ... Views: 1772
Your lightbody is the part of your body which is totally perfect. It is the seed of the Divine. It is just like you know how robins always look like robins. It is also the same as seeing that a particular tree will always look like that particular tree. Nature is programmed to be perfect and you ... Views: 2089
Have you ever experienced a moment where everything seemed just right? A moment where you felt completely in tune with yourself and the world around you? A moment in which you felt completely unstoppable? A moment where you experienced a sense of oneness with the universe where you were ... Views: 1712
Healing is sometimes seen as miraculous. People in different cultures throughout the world and throughout the centuries have been "cured" of diseases deemed incurable by the medical authorities of the particular time or location. Healing can sometimes appear to occur by magic.
Dr. Steve ... Views: 1838
What Is Magnetism?
Magnetism is a force of attraction (or repulsion) that acts at a distance. Any time a charged particle moves, it creates a magnetic field around its path of travel. The term magnetism refers to the phenomenon associated with a magnetic field, and the magnetic force that it ... Views: 4938
Every day, we typically encounter things that stress us out. Either it is an issue at work, family problems, or just a simple traffic, we might regard this as a challenge or threat to our well-being. Such things are expected as we go on with our daily routines. However, if we don't take care of ... Views: 3018
Morning meditation is such a key part to our day. I want to look at it together and explore how we can make it a wonderful, transforming experience so that our day can go well each and every day.
When we first wake up in the morning, we have echoes of the previous night; echoes of our ... Views: 1417
How many of the people that you know are truly happy with their bodies?
Be honest: Are you satisfied with yours? If not, you might have a body image issue.
Body image does not just refer to aspects of our physical appearance, attractiveness, and beauty. It also has to do with the mental ... Views: 954
Rapid Eye Oscillation Technique (REOT) is a technique that can be used for reducing excessive ruminations and worry, to calm a racing mind, and for general relaxation. It can also help eliminate meditation "monkey mind" -- the problem with unwanted thoughts entering your consciousness during ... Views: 1745
What are panic attacks? Anxiety attacks or panic attacks are instances of intense fear or apprehension that comes about suddenly. The terms panic attacks and anxiety attacks are sometimes used to describe a broad range of acute anxiety symptoms.
In this state of fear or anxiety, most people ... Views: 1143
When I work with new clients, I’m always interested in why they have chosen to learn and use EFT. The answer is usually in the negative, “I’m very ill”, “I’m overweight”, “I procrastinate”, or “I don’t have enough money in my life”, etc. As a result of this, I changed one of the questions on my ... Views: 7831
Whether a person knows anything about EFT or not, it is possible that just reading this article and thinking about each question, can bring a certain amount of relief. Sometimes just observing the discomfort is enough to help you feel better.
I have studied Gary Craig’s videos for hundreds of ... Views: 1953
We seem to have become accustom to a world that is seemingly full of chaos and negativity. Our lives have been filled with news reports that seem to confirm to us that we have lost control of all the good in the world. It seems the older we get, the faster things change, the bar of good taste ... Views: 1264
There is no question that quartz crystals are very special. They have been revered throughout the ages as symbols of beauty, health and often power. The latter is sometimes referred to as key to the rise and fall of the mythical civilization of Atlantis. More recently quartz crystals have been ... Views: 17165
Why Visit A Reflexologist?
What is Reflexology? Reflexology works on the concept of small reflex maps, that suggest a shape of a human body mapped out on the feet, hands and ears. Reflexes in the feet, hands and ears correspond to all glands, organs and parts of the body. By working on these ... Views: 3478
For thousands of years, retreat was the primary vehicle for spiritual and personal development. It was an art, at the center of all the great esoteric teaching of Buddha, Jesus and others. But in the modern fast paced world it became a lost art. Retreat is misunderstood, and carries a negative ... Views: 1215
You're working on a project, totally concentrated and someone walks in and says, without provocation, "You need to relax". You look up from your feverish typing and wonder, "What are they talking about? I am relaxed." Or, you're making an impassioned comment about a news report or incident you ... Views: 1128
Releasing the old from your life can be the hardest thing to do. Maybe it came to the point that it was necessary, but it can leave a deep suffocating feeling that makes you want to undo the releasing. But know that the pain is only temporary and it is important to mourn the ending of your ... Views: 1493
Do you ever feel bogged down by being too good? It happens all the time and it's dangerous! Being too good can be deadly for your health, creativity and relationships. Fortunately turning this around can be great healing fun.
Each week I talk with wonderful men and women who are being too ... Views: 1876
Have you gone to many healers but no one has been able to help you? Do psychics have trouble reading you? Is it hard for you to believe that anything will ever get better in your life? I have good news for you! There could be a very simple reason for why your efforts have failed in the past! You ... Views: 1435
In the BellaSol community class that I teach, I have a regular participant who frequently takes a nap or a quiet respite during various times throughout class. The first time it happened I wondered if she was okay. After talking with her I found out it was simply what she did rather then pushing ... Views: 2023
Sacred Breath is a process that increases your ability to feel and resolve the effects of your karma. The act of sacred processing will help you cleanse and release stored negative energy in your body. Sacred touch activates your Sacred Breath like a match or lighter, igniting ones Kundalini. ... Views: 4214
Many people experience some level of shyness or anxiety when faced with new or uncomfortable situations. Walking up to a stranger of the opposite sex in a bar. Making a big presentation at work. Engaging in small talk at a party. All these situations can lead to some degree of nervousness. ... Views: 2325
Many of us communicate with God. Some choose to say they pray, while others use the word, meditate. Is there a difference, and if so, what is it?
Prayer
Word is derived from the Latin word precari, meaning:
to entreat (which means to beg, or passionately request); or
ask.
Webster's ... Views: 1514
You think you know your type In fact, you are sure of it. You have actually dated them, perhaps even married them – more than once on both counts. So, let me ask you, if you know your type so well, why are you still looking for Mr. Right?
Get over your type and open your mind, your ... Views: 958
It can come on quickly or slowly, but stress is a killer none the less. Stress creates a fire inside the body of inflammation and poisons the mind with worry.
Knowing more about how stress works will give you power over its grip. It will also help you to identify where stress is attacking ... Views: 1458
There is much debate over how many senses we actually have, but we generally recognize our senses as including: sight, touch, taste, smell and sound. Although attention may not be paid to it, we use our senses to manage all types of emotion every single day. Emotions such as: happiness, ... Views: 2035
Research has shown that stress worsens the symptoms of fibromyalgia and other chronic conditions; increasing pain levels and "fibro fog," and interfering with sleep. Stress management is an essential step in reducing stress levels, helping you to eliminate some stressors, and reduce the impact ... Views: 2583
Symptoms of Panic Attack - Get Rid of Them!
There are numerous symptoms of panic or anxiety attack and I will point out and give details as much as I could in this article. Allow me, nevertheless, to first discuss what this disorder is. A panic attack is a condition wherein a person is ... Views: 1209
As Americans, we live in a supercharged society where energetic activity always seems to take precedence over the simple common sense awareness of our basic need to get enough sleep. In fact, our active lives can be so enticing, so interesting that we get to the point where we actually begrudge ... Views: 1365
The food yhghou consume plays an essential part in boosting your physical performance.But, did you know that there are certain food you eat can help you enhance your brain function? If you think that your memory needs further or your awareness is letting you down, maybe your time is now to ... Views: 938
The origins of Reiki are controversial and shrouded in mystery. Many claim paternity but it’s more likely that polygenesis played an important role in confusing its origins. In fact, like many other ancient beliefs and healing techniques, we can find traces of pseudo-Reiki techniques all over ... Views: 2225
When it comes to healing, state of brain is as important as state of mind. Our brains are constantly vibrating, just like everything else in the universe. Generally the more awake and busy our brains are, the faster the brain waves. Scientists have divided up our brain waves into several ... Views: 3464
We are all our greatest enemies, we perceive who we think we are and react accordingly. I look into a mirror and see at least 20 extra pounds that are not there. I struggle with diet, exercise and menopause and still see those extra pounds. We are the frustrated ones, trying to lose fat and not ... Views: 1232
The key to meditating is to focus on the breath. The mind has to follow your command and nothing else when you focus on the inhale and exhale. It cannot focus on doing two things at once. Breathing in a seated comfortable position on the floor or chair, if you cannot manipulate sitting ... Views: 2089
I’ve been giving myself a fun assignment lately, and it’s working so well I want to share it with all of you. It has had a profound effect on my state of energy, which is truly the source of all health – life force energy, chi, prana – whatever you want to call it.
A few weeks ago I found ... Views: 1299
Believe”
I have my own strong beliefs. I believe in God. I believe that we were all created to be great. Some of us along the way have gotten off track with our thinking, but we can once again get back in the game.
I believe that we were each put on earth to make a difference of some kind. ... Views: 1163
There are five important things to know in order to understand the amazing power of mind-body healing. When you understand these, you will see how to use the power of your mind-body connection to augment your regular therapy and enhance your body's healing ability.
First, it is important to ... Views: 1312
Hypnosis is a natural state of mind (not a state of sleep) that can produce extraordinary levels of relaxation of body, mind, and emotions. The principles and theories upon which hypnotherapy are based are accessing and utilizing the power of one's inner resources.
Hypnosis can transcend the ... Views: 1269