Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Mind Body Healing Articles
We are currently looking for an Official SelfGrowth.com Guide to "Mind Body Healing". If you have expertise in Mind Body Healing and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
SelfGrowth.com Recommended Articles:
3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Dr. Mehmet Oz - "My Ultimate Alternative Medicine Secrets" - by Submitted on Jun 13, 2010 from Lilia MarquezDr. Mehmet Oz in his recent show discussed different healing modalities, one of which is Reiki. What is Reiki? Reiki is Spiritually Guided energy. Reiki can be defined as a miraculous and sacred energy of the universe. Reiki is the name of the energy that is used by Usui Sensei for the ...
Views: 3757(3 votes) - Hooked on Food: Our Emotional Connections to Eating - by Submitted on Jan 31, 2014 from Judith AlbrightIf there were no other reason for eating other than to fuel our body, would we ever overdose on turnips? Liver and onions? Pickled tongue? Probably not! Then what is it that makes us want to eat an entire bag of candy, a plateful of spaghetti, a super-sized Big Mac and fries, or a box of ...
Views: 3717 - Hypnosis and Gene Expression - by Submitted on Jun 11, 2010 from Alfred BellantiA turning point in Science and our approach to the human body occurred in 1953 when Watson and Crick discovered the double helix structure of DNA. DNA consists of four base chemicals called nucleotides: adenine, guanine, cytosine and thymine that reside on the inner surface of two parallel ...
Views: 3713(2 votes) - Self-Healing and Being Empathic - by Submitted on Feb 05, 2011 from Misa HopkinsA little known fact that every person who is healing should consider. If you even think you might be empathic, this is information you need to know if you are challenged in becoming healthy. This concept is known in some ancient healing traditions, but it is not generally know to empaths. If ...
Views: 3712 - Consumer Smarts for New Age Services - by Submitted on Sep 21, 2010 from Rose RosetreeSo, you've heard about Energy Medicine, Energy Psychology, and Energy Spirituality. (Specific examples might be Reiki, E.F.T., and Cutting Cords of Attachment.) Where is the best place to start? Once you've started, how can you tell when to try something else? Today's article was ...
Views: 3684(2 votes) - The Power of Touch - by Submitted on Oct 07, 2009 from Corey SondrupTHE POWER OF TOUCH “There’s no such thing as too much hug!” — Winnie the Pooh How many times a day do you hug your family, spouse, or children? Once? Twice? Never? The power of touch is grossly underrated, undervalued, and ...
Views: 3661(3 votes) - 5 Simple Ways To Increase Your Intelligence - by Submitted on Apr 09, 2013 from Michael C. ChibuzorHow can you enhance your IQ, so that you can achieve more in life and business? The truth is that every human being is looking for opportunities for increase. But if you truly want to impact others and make this world a better place to live in, then you FIRST need to work on your ...
Views: 3621(1 vote) - 10 Ways to Be Happier Now - by Submitted on Jul 26, 2010 from Cheryl HitchcockDespite any negativity you encounter, you can choose what you want to pay attention to and direct your energy toward things that make you happy. Here are some ways to feel happier now: 1. Turn off the news. Many of the news outlets would like us to know how bad things are getting, but ...
Views: 3580(3 votes) - ***CLEANSING IS A PATH TO YOUTH AND HEALTH - by Submitted on Apr 15, 2015 from Rene AlkalayIn all mammals we can observe the behavior of cleansing the inner as well as the outer body. Generally, animals will stop eating when they are diseased and turn instead to either complete abstinence from food and drink, or to drinking water only. And this behavior may continue until the animal ...
Views: 3576(1 vote) - The Naked Truth ~ an Exhillarating Sense of Freedom - by Submitted on Mar 05, 2011 from Allura JoyMany people, especially women, have insecurity issues when it comes to being naked in front of their partner. They may hide certain body parts under towels, blankets and clothing rather than proudly strutting their stuff in the buff. Women are their own worst critic, as they tend to focus on ...
Views: 3545(2 votes) - Personal Healthcare Reform: Physical, Emotional, Intellectual & Spiritual - by Submitted on Jul 28, 2009 from James LeGrandHealthcare Reform in the United States has been getting a lot of press lately, and one thing seems certain; we continue to place a monetary value on life. Something that should be a right is being used for extreme profit and individuals all across the world pay the price. No matter where you ...
Views: 3539 - Finding Balance Within the Muladhara Root Chakra - by Submitted on Aug 22, 2012 from Jane Maati SmithAre you continually worried about paying the bills? Have problems and family situations? Frustration, concerns? Are you burnt out? The Root Chakra influences your physical vitality, physical survival instincts, 'fight or flight' reaction, and the emotions of jealousy, rage, desire and greed. ...
Views: 3527(1 vote) - What is Social Support? - by Submitted on Mar 06, 2012 from Michael LocklearSocial support can be defined as the emotional comfort and security given to us by friends, relatives, coworkers, and others. It is the contentment we feel from being a part of a community that loves us and cares for us, and that will help us through difficult situations in our lives. In ...
Views: 3525 - 10 Ultimate Ways to Manifest Happiness, Health and Well-Being in the New Year - by Submitted on Jan 13, 2012 from Kevin HuffordHappiness, health and well-being are the “Ultimate Three Aspects of Life” that you need to manifest so that you can experience an awesome life, reality and world. I would like to share with you 10 WAYS, 10 AFFIRMATIONS and 10 MIND POWER QIGONG breathing exercises that I have done and continue ...
Views: 3503(6 votes) - Cancer as a Disease of the Mind - by Submitted on Aug 03, 2009 from David ElliotCancer, as we all know, is a disease of the body, but it is also a disease of the mind. Cancer survivor David Elliot discusses how this ‘mental disorder’ manifests and what can be done to lift the curse of a terminal prognosis. In the body cancer manifests as a collection of cells that are ...
Views: 3497(11 votes) - Boost Your Brain Power And Memory Over 40! - by Submitted on Mar 22, 2011 from Stacy WishnerFrequently my over-40 patients start getting a little anxious when they begin experiencing “brain fog” and forgetting some things like a name, where they put their keys, appointments, if they took their medications, etc. They fear these lapses may be symptoms of Alzheimer or some other ...
Views: 3495 - Mental Health Benefits of Adventure Sports - by Submitted on Jan 25, 2018 from Aditya SinghalAdventure sports are those sports and leisure activities that have a certain degree of risk and wildness attached to them. While what one considers as an adventure sport may differ from person to person, activities like mountaineering, snowboarding, rafting, scuba diving, rock climbing, ...
Views: 3482 - REFLEXOLOGY - by Submitted on Apr 18, 2019 from Caroline LawrenceWhy Visit A Reflexologist? What is Reflexology? Reflexology works on the concept of small reflex maps, that suggest a shape of a human body mapped out on the feet, hands and ears. Reflexes in the feet, hands and ears correspond to all glands, organs and parts of the body. By working on these ...
Views: 3478(3 votes) - The Healing Power of Alpha State and Theta State - by Submitted on May 18, 2010 from Edward SandersonWhen it comes to healing, state of brain is as important as state of mind. Our brains are constantly vibrating, just like everything else in the universe. Generally the more awake and busy our brains are, the faster the brain waves. Scientists have divided up our brain waves into several ...
Views: 3464(1 vote) - New Years Resolutions That Work - by Submitted on Dec 13, 2010 from Liz CassidyHave you ever set a goal, or had one set for you, and you really believed deep down that you couldn't do it? What happened? You were right weren't you? Conversely have you ever had a goal where you knew for sure that this was a piece of cake? Yes, and you were right again, weren't you? Each News ...
Views: 3448(2 votes) - Turning Regrets Into Blessings - by Submitted on Jul 27, 2010 from Misa HopkinsSome of the most significant feelings we have that can keep us trapped in our pain include, regret, guilt, and shame. Many of us have an easier time forgiving someone else than we do ourselves. If we don’t transform these feelings they easily lead to depression and even serious ...
Views: 3443(3 votes) - Affirmations for Health and Wellness - by Submitted on Nov 27, 2010 from Katie HayesThere has been a lot in the media in the last few years regarding affirmations and how you can use them to make changes in your life. An affirmation is a positive statement of fact that one makes to manifest their desired future. Scientific Evidence There is much evidence that these ...
Views: 3416 - Hypnosis Can Help With Motion Sickness - by Submitted on Dec 30, 2014 from Jon RhodesHypnosis is well know for it’s effectiveness in treating many things such as weight loss, smoking, stress, IBS, phobias etc. It is also very effective at treating motion sickness. This is great because it removed the need for any drugs, or other potions that have side effects. How does ...
Views: 3412(5 votes) - Replenish Your Soul: Shake Away Your Stress and Tension! - by Submitted on May 25, 2010 from Lea HoustonShaking is a fabulous way to release stress from your muscles, lubricate your joints and get your circulation going. Shaking relieves anxiety, reduces tension, lets your thinking mind take a break and releases holding patterns so your natural, healthy energy can move freely. For several ...
Views: 3410(2 votes) - The Lasting Effects from Blows to the Head (Concussion) - by Submitted on Jan 21, 2011 from Craig LockArticle Title: The Lasting Effects from Blows to the Head (Concussion) Submitted by: Craig Lock Category (key words): head injury, brain injury, effects of head injury, neuro-psychology, medical information, medical resources, brain The submitter's blog (with extracts from his various ...
Views: 3321 - Is Your Quantum Entangled? - by Submitted on Feb 12, 2013 from Michael ColemanWhen two quantum particles (electrons, photons, atoms) are joined together, in a special way called “entanglement”, and are then separated, they retain the interconnectivity that has been created , even if separated by distance and time. So are you entangled? The connectivity is such that ...
Views: 3294 - Metaphysical Meaning Behind Osteoporosis - by Submitted on Dec 02, 2013 from Misa HopkinsWhenever I meditate on metaphysical roots, I encourage you to do the same. What you get for yourself might have more meaning for you personally, and there may be nuances in your own intuitive and psychic insights that could make a significant difference for you. Here is a definition for ...
Views: 3277 - Stress relief, anxiety, Healthy mind, Ayurveda, Traditional medicine - by Submitted on Nov 01, 2011 from Veena DeoEvery one deals with stress and its related problems on a regular basis. Stress is always concerned with the mind. As per Ayurveda, not only a healthy body but a healthy mind is also required to enjoy a healthy life. Its only in Ayurveda, that the concept of a ‘healthy mind’, anxiety and ...
Views: 3242 - Why are Meditative Relaxation and Mindfulness Important? - by Submitted on May 18, 2010 from MONICA FRANKWhen I ask clients what they do for daily relaxation I usually get responses such as: "I relax by watching TV every night." "I have a glass of wine." "I read a book." "I go out with friends." "I go to the gym and work out." "I find gardening relaxing." "I like to ...
Views: 3242(3 votes) - Your Intuition - Does it Exist? - by Submitted on Feb 03, 2010 from Cindy L. HerbHave you ever noticed that depending from what vantage point you are looking at something, it appears differently? For instance, have you noticed that when pictures of earth are taken from far out in space that you cannot see most things that actually exist on earth? The surface of the earth ...
Views: 3213(3 votes) - Stress and Internal Conflict: Heal Yourself With Forgiveness - by Submitted on Oct 27, 2011 from Anne Whitehouse PhDAll stress, regardless of the source, will undermine our wellbeing if left unchecked. The accumulated stress can eventually lead to conditions such as anxiety, insomnia, high blood pressure, heart disease, cancer, stroke, ME/chronic fatigue and depression, to name but a few. So, any steps we can ...
Views: 3207 - The Energy Behind Rheumatoid Arhtritis - by Submitted on Apr 23, 2011 from Misa HopkinsOne of my readers asked about healing rheumatoid arthritis, so I meditated with this and got some insights about the energetic belief behind this autoimmune disease. I was surprised to discover that this is an autoimmune disease, which I researched after I did the meditation. In my meditations ...
Views: 3197 - Establishing a Normal Relationship with Food - by Submitted on Mar 19, 2012 from Michelle MorandHow does one establish a normal relationship with food? Most of us have dieted and are aware of healthy choices that we should make in order to succeed. We just need help figuring out what stands in the way between us and actually carrying through with those choices. The key to success is ...
Views: 3185(2 votes) - Are You Too Strong, Intelligent or Capable to be Stressed? - by Submitted on May 11, 2012 from Aila Accad, RN,Are you aware of your stress? If you think you have no stress, you are most likely not aware of how stress is affecting you; you’re in denial. In fact, the stronger you think you are, the harder you may find that stress hits you with a powerful jolt. I know this from experience. If you ...
Views: 3174(1 vote) - ***Understanding CAM - Part 1 - by Submitted on Feb 22, 2015 from Rene AlkalayUNDERSTANDING CAM by René David Alkalay After discovering that I am a board certified naturopathic doctor, I am often asked “what is that?” and soon after this, when explaining that my field of health care is alternative, complementary, integrative, and mind-body medicine, the inevitable ...
Views: 3155(1 vote) - INTUITION, ENERGY, AND MANIFESTING - by Submitted on Jul 29, 2010 from Catherine PerryThe more open we are to our intuitive-creative flow, the easier it is to manifest positive change in our lives. Most of us on the spiritual growth path are aware of this fact; however, all too often, we find ourselves busy and in autopilot mode. The next thing we know: we are in a rut and ...
Views: 3116(4 votes) - Rejuvenate Your Life By Activating Your Genes - by Submitted on Oct 18, 2009 from Ross CraftIn your genes, and I am not referring to your Levi's, you have DNA lying dormant that, when activated, can rejuvenate your body and reinvigorate your life. Nature equipped you before you were born with a set of unimaginably complex and intelligent instructions in the form of DNA. Contained ...
Views: 3113 - The Key to Your Subconscious – Images, Feelings and Metaphors - by Submitted on Aug 31, 2010 from Pamela TurnerYour subconscious contains all of your memories, emotions, beliefs, programs, habits, preferences and drives. It controls all functions of your body, heals and balances you when you’re sleeping. It is the gateway to your other dimensions of your being: your spiritual energy, past lives, akashic ...
Views: 3072(1 vote) - Say Goodbye to Bladder Problems with Subliminal Message and Hypnosis - by Submitted on Feb 04, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Bladder problems can be some of the most excruciating problems that can affect your body. The bladder controls one of the most important functions in the body, that of excreting the waste materials from the body. This maintains the cleanliness ...
Views: 3069 - Tapping Out Anxiety by Re-Channeling it! - by Submitted on Jan 28, 2011 from Leigh DesormoMillions of people suffer from anxiety. What are the symptoms? People who suffer from this condition often feel fear and an uncertainty about their future. This uncertainty bleeds into other parts of their life. Usually it stems from disliking their job and a feeling of despair when they ...
Views: 3069(1 vote) - Perioral Dermatitis and the Connection With Joy - by Submitted on Jul 04, 2011 from Julie GoshAre you dealing with a skin condition called Perioral Dermatitis? Do you have a rash around your nose and mouth and perhaps your eyes? If so, you are well acquainted with the burning, the itching, the dryness, and perhaps even the seeming perniciousness of this rash. I also dealt with ...
Views: 3062 - Accessing our Divine Blueprints this Holiday Season - by Submitted on Nov 30, 2009 from Tim DamgaardSleigh bells ring, are you listening, In the lane, snow is glistening, A beautiful sight, We're happy tonight, Walking in a winter wonderland. For some, December ushers in a “winter wonderland” of holiday spirit, untouched by the hustle and bustle. For many of the rest of us, it marks ...
Views: 3049(3 votes) - Perioral Dermatitis--Holistic Treatment - by Submitted on Sep 11, 2011 from Julie GoshPerioral Dermatitis is a condition of the skin that can be difficult to treat and frustrating for the one dealing with it. Very often the creams prescribed by dermatologists do not actually support the healing of the skin and in some cases make the condition worse. This article takes a ...
Views: 3033 - UNFINISHED BUSINESS - by Submitted on Apr 01, 2011 from Jeannie SmithThink of an event in your life in which you were traumatized. When you think of this event, is there a feeling that is brought to the surface? If there is an emotional aspect, then this points to the fact that you still have an energetic charge in this experience that has not been cleared. ...
Views: 3027 - Healing at the Roots - by Submitted on Jun 28, 2011 from GP WalshUsing the Chakras to Open and Energize Your Life by Master Coach and Spiritual Teacher GP Walsh I imagine everyone reading this article has heard of the Chakras. You know, those beautiful swirling vortexes of light, that look really great on posters in New Age stores. Yes they are beautiful ...
Views: 3022(1 vote) - Improving Your Mind Brain Health When You Get Physically Fit - by Submitted on Dec 08, 2021 from Leon EdwardWe all know that we could use some more exercise. As a society, we are entirely too sedentary, spending a lot of time watching TV, playing video games and surfing the web - and far too little engaged in physical activity. This kind of lifestyle leads to obesity and low energy levels. We all are ...
Views: 3019(3 votes) - Meditation as an Effective Way to Treat an Anxiety Disorder - by Submitted on Jun 08, 2012 from Joseph A. WrightEvery day, we typically encounter things that stress us out. Either it is an issue at work, family problems, or just a simple traffic, we might regard this as a challenge or threat to our well-being. Such things are expected as we go on with our daily routines. However, if we don't take care of ...
Views: 3018(1 vote) - Self Hypnosis Script - How to Define Your Goal - by Submitted on Jan 11, 2017 from Mark FivemanWhen you set out to write a self hypnosis script, you probably already have a goal in mind, but exactly how you define your goal has more impact on your success than many people realize. The more carefully you define your goal, the more effective you can be in preparing your subconscious mind to ...
Views: 3011(1 vote)