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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Chronic Pain Relief: DIY or Healthcare Professional? - by Submitted on Aug 01, 2019 from Cindy PerlinPain is often a complex and not easily resolvable problem. The fact that there are over 100 million Americans with chronic pain—pain they have not been able to get rid of—attests to the difficulty of the problem. So why is chronic pain relief so elusive? Common Mistakes Pain Patients Make ...
Views: 856(1 vote) - Clear aligners - Dental Guide - by Submitted on Jun 25, 2020 from tadimeti sreeClear aligners - dental position for adults who are not visible Dental care is moving forward. Continuous modern methods and techniques are presented that are not only effective, but adapted to human life as well. Therefore, it is no wonder that today there are alternatives to the more ...
Views: 509(1 vote) - Cold and Flu Season; Bump up your immunity with massage - by Submitted on Oct 28, 2010 from Andrew WolfeHarvest is upon us again. It is a time to gather and take in the bounty of our labors. It is also a time of reflection, a time to look within and assess our needs; to take inventory and appreciate what we have. In the medical community and with the reminders in the media, we realize it is also ...
Views: 2238(3 votes) - Common cold vs. flu (influenza), differences in symptoms, transmission, and treatment - by Submitted on Jul 12, 2016 from Victor MarchioneDistinguishing between the common cold and the flu (influenza) may be quite different as they do share many similar traits. Furthermore, a person can experience both a cold and the flu simultaneously, which can make diagnosis even more difficult. The best way to decipher between the common cold ...
Views: 856(1 vote) - Coping with Seasonal Affective Disorder - by Submitted on Sep 16, 2013 from Jason VermilionSeasonal affective disorder, otherwise SAD in short, is considered a state of depression fuelled by the particularities typical for each of the four seasons summer, autumn, winter and spring. Quite simply experiencing an inappropriate mood thus being unable to adjust for the seasonal change that ...
Views: 1499(1 vote) - Create Your Own Beatitudes - by Submitted on Feb 25, 2011 from Vera SnowLast Friday, I attended something called the Spiritual Spa at the Carondelet Center in St. Paul. I was hoping to get some time to just relax, draw, journal, whatever. I ended up getting some of that and so much more Before lunch, we, the Spiritual Spa participants, were invited to collect ...
Views: 7160(1 vote) - Creating health and curing cancer are not the same! - by Submitted on Sep 23, 2011 from Philip MartinHello and welcome, this is for those people who have discovered that they have cancer and have a determined desire to be cancer free and healthy. This will only appeal to a minority of cancer sufferers, those that want a deeper understanding and are willing to change. This article is related to ...
Views: 1284(1 vote) - Cure Cancer - 10 ways that work. - by Submitted on Oct 31, 2009 from Daniel CoatesThere will never be a "magic pill" to cure Cancer. It just simply will not happen. To someone reading this who has cancer or has a loved one with cancer, that may sound very negative. But there is great news to follow so please, read on. Although there will never be a "magic pill" to cure ...
Views: 2460(1 vote) - Curing Social Phobias Gives Your Social Life A Big Boost - by Submitted on Jan 01, 2013 from Mike O'BrienSocial phobias are the least understood of the anxiety disorders, but are also the third largest mental health problem in the world. Social phobias are a fear of interacting with others in social situations. This can encompass everything from adjustment disorder to stage fright and post ...
Views: 1124(1 vote) - Curing Stress Related Sleep Disorders - by Submitted on Jul 15, 2011 from Dale MillerSleep disorders are fast becoming one of the most common problems faced by people today. One of the reasons no doubt for their frequency is the high levels of stress and anxiety present in today’s world. Most people find it very difficult to tune out and turn off at the end of the day. ...
Views: 2026(1 vote) - Dance – Your Way Into Your Body - by Submitted on Mar 01, 2011 from Martha Tara LeeWe are inundated, on a daily basis, with multiple messages about how our bodies can or should look better from slimming and facials to skin whitening and body hair removal. There is just so much we can be unhappy with when it comes to your bodies. How can we ever be happy with the way we look, ...
Views: 1252(1 vote) - Dead Sea Salt Will Be Lost For Good - by Submitted on Sep 23, 2011 from Martin HamedIt is very interesting that a area called the "Dead Sea" is, actually, so life-enhancing to us humans. Virtually entirely devoid of having life due to its very high deposits of minerals and salt, there are only some types of algae and bacteria which have been able to adapt to this harsh natural ...
Views: 1126(1 vote) - Dealing With Childhood Illness - by Submitted on Apr 29, 2010 from Alesia ShuteDealing With Childhood Illness: 7 Ways to Invite Hope into a Seemingly Hopeless Situation Every year, thousands of children are diagnosed with catastrophic illnesses—illnesses that affect not only them, but the entire family. I would know: When I was seven years old, I was diagnosed with colon ...
Views: 870(1 vote) - Deceiving the Public about the Flu Vaccine - by Submitted on Nov 02, 2011 from Lori JacobsDear Friends, November 2011 It was a pleasant afternoon; I had completed my appointments for the day and stopped into our local family-owned grocery store to pick up a few items. I was greeted by “the crackers and cheese lady as I passed ...
Views: 1464(1 vote) - Detox your thoughts - now! - by Submitted on Mar 13, 2011 from Else ByskovDetox your thoughts – now! It is becoming more and more evident that our thoughts are an important factor in our health. This is no longer something that is only valid within the field of alternative health care – even at hospitals you are now told to think positively about your own healing ...
Views: 1599(2 votes) - Dieting and the Mind: Hindbrain - by Submitted on Nov 22, 2010 from James Henshall,If you’ve been dieting for weight-loss for some time and have found that the diet isn’t “working” – by whatever measure you care to apply – then the reason for this has to be to do with diet, or it has to do with how you are mentally and physiologically responding. Let’s start by fuelling the ...
Views: 1916(1 vote) - Disease Diagnosis Support - by Submitted on Mar 15, 2011 from Wendy Brandell Sebrow, CPCDISEASE DIAGNOSIS SUPPORT When someone we love, someone we have come to know at work, a neighbor, is diagnosed with a serious or life-altering illness, we protectively stop treating him or her as whole person. Why do we suddenly define them through their disease and cease treating them how ...
Views: 1675(1 vote) - Do Parents Cause Emotional Problems? - by Submitted on May 04, 2010 from Terry DixonAs a child our parents are God to us. We worship the ground they walk on; they gave us life and keep us alive. A father shows his son what it is to be a man, a mother, to her daughter, a woman. And yet this same parent, the one we worship, can come to make us feel as though we are inadequate, ...
Views: 1231(1 vote) - Does Your Body Talk - by Submitted on Dec 07, 2010 from Jodi BurkeThis may sound crazy, but if you really take the time to listen and to feel, you’ll find that Yes, your body is indeed talking to you. Think about it. What do all those aches, pains and tiredness at the end of a long hard day mean? It means that you have most probably exerted yourself too much. ...
Views: 1253(1 vote) - Eating While Driving is Slowing You Down – Slowing Down Your Metabolism! - by Submitted on Jul 22, 2011 from Andrea CohenIs this your typical morning? Squeeze in that last seven minutes of sleep, take a quick shower, and get out of the house with seconds to spare to avoid being late for; dropping the kids off at school, driving your partner to the train, getting to your office before the boss, or some other ...
Views: 1113(1 vote) - Effect of stress on our body and tips to reduce stress - by Submitted on May 28, 2011 from Dr.Savitha SuriStress is one of the main causes for heart disease, erectile dysfunction, low libido etc. Anything which leads to stress can cause the following effects 1.Difficulty in sleeping: Stress and worry can cause insomnia. Insomnia leads to tiredness and fatigue 2.Indigestion: Stress causes ...
Views: 1197(1 vote) - Effects of Positive Thinking on the Brain - by Submitted on May 20, 2011 from Allison MacYour brain is a very powerful tool that can be used to either positively or negatively impact your life. Your brain frequencies affect how you think, how you feel and how you react to life on a daily basis. What if you could control your brain so that it only allowed you to experience the ...
Views: 3985(1 vote) - EFT Heir Announces New Programs on UnBreak Your Health Podcast - by Submitted on Jun 13, 2011 from Alan SmithIn her first interview since the retirement of the creator of the Emotional Freedom Technique (EFT) Tina Craig announced a new training and certification program on the podcast program UnBreak Your Health recently. Gary Craig, her father, developed EFT based on the principles of acupressure ...
Views: 953(1 vote) - EFT therapy - an astonishing way to manage stress? - by Submitted on May 27, 2013 from Sara BernWhat is EFT therapy? How can it help us in managing stress? Almost every day we are accompanied with stress, from home to the office. We cannot resolve the everyday demand of life, demands like time for the family, career advancement, time freedom and many more. The things that give us a ...
Views: 1995(1 vote) - Embracing Your Divine Beauty - by Submitted on Jun 24, 2019 from Tanisha Snipes-DixonAcknowledging you are a divine being with divine powers, is the first step to discovering your divine beauty. You must take in all of your positive attributes and work towards perfecting them every day. Recognize your gifts and talents. This is not the time of self-doubt or self-pity. When ...
Views: 796(2 votes) - Emotional Breakdown - Depression and Bipolar Disorder - by Submitted on Sep 30, 2010 from Michael NewmanWhat is emotional breakdown? Diverse life difficulties lead to changes in behavior and mood of people. It is important not to confuse changes in behavior caused by such difficulties, and signs of more serious problems. Changes in behavior and mood are causes for serious concern when they are ...
Views: 2572(1 vote) - Emotional Eating. - by Submitted on Aug 02, 2011 from Joyce K ReynoldsContrary to popular belief, this is not a problem unique to women. Or even predominately so. Men also go on emotional eating benders. When they have an unhappy breakup. Are worried about business. Finances. Or want to tamp down anger or another uncomfortable feeling or are simply ...
Views: 1109(1 vote) - Endorphins & Integrative Medicine - by Submitted on Feb 05, 2012 from Prof. George GrantBeta Endorphins, the endogenous opiates, have been the subject of many recent publications. Beta Endorphin levels have positive effects, particularly on mood and behaviour. Endorphins increased after aerobic exercise, massage, and sex. Beta-endorphin is composed of the 31 amino acids and ...
Views: 2565(1 vote) - Establishing a Normal Relationship with Food - by Submitted on Mar 19, 2012 from Michelle MorandHow does one establish a normal relationship with food? Most of us have dieted and are aware of healthy choices that we should make in order to succeed. We just need help figuring out what stands in the way between us and actually carrying through with those choices. The key to success is ...
Views: 3185(2 votes) - Every Time You Worry You Are Making a Choice to Suffer - by Submitted on Feb 22, 2012 from Patricia ReedWorrying is making a choice to suffer? Who would consciously choose to suffer? Not me. That’s just ridiculous. I hear that a lot. But then… they continue to worry. What is worry? Worry is an imagined state of that which has not happened. It’s only real in the mind. ...
Views: 2901(2 votes) - Face It… Affirmations Alone Don’t Work! - by Submitted on Jul 31, 2015 from Master Coach Hu DalconzoAdapted from the book Self-mastery… A Journey Home To Your Self” -by Certified Life Coach Hu Dalconzo, Copyright © 2002 Many people who have watched The Secret DVD, listened to The Secret CDs or read The Secret Book have experienced trying to make the Law of Attraction work for them, only to ...
Views: 1392(1 vote) - Failure of a Father, and Daughter’s Sweet Sweat and Success - by Submitted on Jun 28, 2017 from Pradeepta NayakOne of the greatest misses of my life is clicking the photograph of my daughter’s face yesterday. I saw her for the first time in so much of sweat. Ankita was profusely sweating after her dance practice. Completely drenched , with sweat drops still rolling; she had a face that showed , no ...
Views: 1651(1 vote) - Feelings Are Energy in Motion - by Submitted on Oct 19, 2012 from Amy TorresFeelings are not facts. This is important to understand because when we are under the influence of a strong feeling, we have the sense this feeling will never end. If the feeling is anger, we are consumed with fiery heat. If the feeling is sadness, we are heavy, lethargic. If the feeling is ...
Views: 1905(1 vote) - Fight Technology Overload With These 6 Tips - by Submitted on Dec 23, 2013 from Michael RosenbaumYou love your smartphone – right? How many good things has it done for you today? From connecting with friends to getting restaurant reviews, our phones are invaluable. However, there’s also a downside to our phones. As we focus on our phone, we often neglect dealing with things in the ...
Views: 1395(1 vote) - Finding Balance Within the Muladhara Root Chakra - by Submitted on Aug 22, 2012 from Jane Maati SmithAre you continually worried about paying the bills? Have problems and family situations? Frustration, concerns? Are you burnt out? The Root Chakra influences your physical vitality, physical survival instincts, 'fight or flight' reaction, and the emotions of jealousy, rage, desire and greed. ...
Views: 3527(1 vote) - Fish Oil for Bipolar Disorder - My Journey - by Submitted on Dec 11, 2016 from Pixie ForestAccording to the psychiatric community, I have bipolar 1 with ultra rapid cycling, but I don't take meds anymore. I tried a few different pharmaceutical drug cocktails before I thought 'Now hang on, this totally sucks and what if I NEVER find the right combo of drugs to meet someone elses' ...
Views: 1754(1 vote) - Five Ways to Cope Well with Cancer & Other Calamities - by Submitted on Mar 26, 2012 from Janbreathe@aol.com Janbreathe@aol.comI’ve been on a cancer journey for 3 years and I can honestly say that my life has been enriched by the experience. I’d like to share 5 ways I’ve learned to consciously cope well with cancer. These tips can apply to any kind of life challenge: 1. Face and feel your feelings fully. It’s only ...
Views: 2165(2 votes) - Focusing On Self Care During a Crisis - by Submitted on Jul 07, 2020 from Kalyna KapurSelf care is not a new concept. However, it is something that is being talked about more often thanks to the COVID-19 lockdowns. Many people are faced with financial uncertainty, stress and upheaval. Finding effective self-care strategies is essential for maintaining both physical and mental ...
Views: 650(1 vote) - Following Your Flow: The Power of Mind and Body Fitness - by Submitted on Jul 11, 2011 from Drew Scott“Your body needs to do more thinking, and your mind needs to dance more.” - Chungliang Al Huang Have you ever done any thinking with your body? How about dancing with your mind? These questions might seem silly at first – straight out of Alice in Wonderland - but they are actually very ...
Views: 829(2 votes) - Free Your Belly - by Submitted on Feb 13, 2011 from Abigail SteidleyOkay, ladies. It’s time to stop sucking in your stomach. Take a quick survey. Are you sucking it in right now? If so, here’s the big question: WHY? (Really, is anyone looking at your stomach in this very moment?) A few weeks ago, I realized I had inadvertently engaged in this ...
Views: 1436(1 vote) - French Psychologist in Dubai - Vanessa Bokanowski - by Submitted on Sep 11, 2020 from vanessa bokanowskiFrench Psychologist in Dubai - Vanessa Bokanowski Specialized In Psychoanalytic Psychotherapy. I graduated as a clinical psychologist by Université Libre de Bruxelles in 2002. I have a Post Graduate Diploma in Clinical Psychotherapies (Université Libre de Bruxelles, 2004) and a four years ...
Views: 642(1 vote) - Frequently Asked Questions On Hypnosis - by Submitted on Feb 20, 2015 from Jon RhodesHere are some common worries and questions that people have on clinical hypnotherapy: - Can I be hypnotized? Most people can go into a hypnotic trance. The only types of people that cannot be hypnotised are … 1. Those suffering from psychosis or a thought disorder 2. A person with a low ...
Views: 1682(1 vote) - Gentle Restorative Yoga and Cancer - Easing Fatigue, Depression and Finding Ease - by Submitted on Nov 05, 2011 from Jasmine KaloudisRESTORATIVE YOGA Restorative yoga, which is the most gentle kind of yoga, may provide some relief of fatigue and depression problems for women with breast cancer. In restorative yoga you can hold the poses for longer because you’re being supported. Researchers found women who practiced this ...
Views: 1302(1 vote) - Giving your mind some healthy “downtime” - by Submitted on Oct 24, 2010 from Kevin BlairRecently, much has been written about our new “plugged-in” society. A recent feature story in the New York Times highlighted the potential dangers to healthy brain functioning that can result from the incessant use of our modern digital communication devices. So many of us are attached to our ...
Views: 1124(2 votes) - Goal setting - by Submitted on May 21, 2012 from Jason Pegler"Writing down specific goals is an essential part of getting better. You have to write your goals down every day in a certain, very specific, way. Feel free to change your goals at any time if you want. They are flexible. The more goals you write each day the more you will accomplish. Write ...
Views: 2554(1 vote) - Harvard Study Shows Heart-Health Benefits of Tai Chi - by Submitted on Jun 18, 2011 from Isaac EliazA recent study from Harvard University shows the health benefits of tai chi, especially for those with heart conditions that prevent them from engaging in rigorous physical exercise. Tai chi is a Chinese form of martial arts that focuses on soft, slow movements and requires concentration on ...
Views: 1018(1 vote) - Healing Discomfort - by Submitted on Mar 01, 2018 from Joe Hurley“Discomfort is not a problem to be solved, not an enemy to be fought, not a monster to escape from; but instead an energetic relationship within, to be owned with courage and grace, and transformed through total acceptance, divine wisdom, and love.” Joe Hurley We all experience discomfort ...
Views: 1259(1 vote) - Healing Our Body through Relaxation Music - by Submitted on May 31, 2013 from Jason Stephenson“One good thing about music, when it hits you, you feel no pain.” – Bob Marley Ancient Greeks were of the belief that music had the power to heal the body as well as the soul. The power of meditation was ...
Views: 2441(1 vote) - Healing the Effects of Abuse - by Submitted on May 21, 2011 from Dr. Carolyn PorterYou are magnificent! In fact, you are absolutely a fabulous, unique, one-of-a-kind masterpiece, and you are priceless! Has anyone ever told you that? Beginning right now, at this very minute, I am asking you to begin saying this to yourself every day until you believe it. Why? Because it is the ...
Views: 1814(1 vote) - Healthy Body - Healthy Mind - by Submitted on Dec 07, 2010 from Jodi Burke“What we sow, we shall definitely reap”. This principle can also be applied to the response of our minds in relation to our eating habits. When we clean up our diets, we also clean up our minds. It is like sowing good seeds to reap good fruits. When we choose clean food and organic as often as ...
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