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There's a moment when negative thoughts arise in your head, unbidden. In that moment, you need to decide how you are going to think about a given situation or person. You know what I'm talking about. It's that moment where you feel the urge to indulge in a negative thought or say a negative ... Views: 1572
When the psychological energy elements are in the helter-skelter form, they lack the synergistic effect. Healthy mental transformation can take place with synergism. Our noisy mental state, lacking polarization, fritters away the energy.
Let us consider an iron piece before and after ... Views: 1572
Today’s article is about the second of the yogic principles to follow in Niyama, Santosha, that is inner peace or equanimity of mind.
Inner peace is a powerful state of being but requires the development of certain mental attitudes. If you keep your attention absorbed in the ups and downs of ... Views: 1572
http://www.selfgrowth.com/articles/user/306062
www.teenvoice.ws
In life from birth we are alert. We are alert to the chase of life. You may not remember your discovery years of life. Although, in our former years we had discovery, play and imaginative play for self-development. ... Views: 1572
Casino Explorer
You will be blown away to know about the different types of casino rewards available on the online to the different players. Some of them are as follows:
• Referral casino bonus - Doesn't the idea seem interesting? Assume you are a member of an online casino explorer and ... Views: 1571
When people ask me about my business, I tell them I’m in the learning business – that we help organizations, teams and individuals reach their potential through learning. This is a fine statement and it does describe the breadth of what we do, but it often leads to the follow-up question like . ... Views: 1571
Would you believe me if I told you that the way you think you are and the way you think others think you are is something that you have made up with the thoughts you think about yourself?
That’s right. The way you see yourself is all made up by you. Because of the way you think about yourself ... Views: 1571
Many of us had inspiring dreams as we were growing up. Often we abandoned these precious dreams, leaving them sadly behind. Some of us are living those dreams, yet still desire to accomplish special goals that express our unique talents. As years go by, we know that our skills can be used for ... Views: 1570
Continuing on from Part 1 of this article, the removal of pain brings pleasure and happiness. When you can see that mental pain is 100% in your mind due to your resistance of the state of things as they are, you cease to believe the illusion. At that moment, pain is gone and pleasure, or rather ... Views: 1570
Sanity before Success!
One common cause that brings clients into coaching with me to stop anxiety spoiling their lives, is the ever-increasing cultural expectations to do more, be more, have more and faster!
This is fuelled by the feeling that unless we earn a certain income, and possess ... Views: 1569
Life long friendships, the ones that are lasting, will require good relating skills. The people involved will have to agree to being attached to one another by affection and commit to highly esteeming the other. A life long friendship will take a lifetime of practice. It will require treating ... Views: 1569
Pure spirituality is untouched by history and geographical location of people. Thus it is available to all humans irrespective of belief systems generated in history. The universality of pure spirituality beyond space and time is highlighted by many paranormal phenomena. Historicity is ... Views: 1569
If you would like to live a life filled with fun and joy and passion and love, then doesn't it makes sense to be spending a good proportion of your time and energy on things that you love, with the people that you adore, wearing clothes that please you that make you feel great about yourself? ... Views: 1568
Healing from an abusive relationship is one of the hardest things to do. Many people never truly heal, and thus stay a victim for the rest of their life. Learn how you can start the healing process to become a better you! Healing from an abusive relationship is one of the hardest things to ... Views: 1568
Happiness is a state of being which blossoms from a series of positive choices. Everyday we are faced with countless choices, some large, some relatively insignificant; yet collectively these choices determine our overall wellbeing. If you go about your day expecting to be treated unfairly, you ... Views: 1568
Dear Readers,
Well I am a voracious reader of books that teach you how to use your brain more effectively. And I am a big fan of sharing what I learn by reading these books. But always I try to share my own interpretation of it, instead of just copy pasting things from a book. Recently I ... Views: 1567
When my first marriage came to an end, I was extremely sad and depressed. After my divorce, I spent years reliving my past. The memories of suffering kept coming back to me and prevented me from enjoying the present. The feeling of loneliness and abandonment were heavy in my heart. I was ... Views: 1567
It’s interesting. 2005 a brand new year, and yet the ‘new’ wishes and blessings we would wish on our family and friends seems to have dissipated with the after Christmas tragedy in the Indian ocean. Is it really a tragedy?
What are we to do? Be? We have gone through the ... Views: 1567
“He's simply got the instinct for being unhappy highly developed.”
~ Saki, British author (1870 - 1916)
Happiness is not about what you own, who you married, or what you collect. Happiness is feeling good – not having your life look good – and it can only be felt right now, in this moment. It ... Views: 1567
First and foremost, procrastination is all about emotions. In fact, it is because we feel this or that emotion that not only do we put off till tomorrow what we can do today, but also that we can no longer decide ourselves.
Similarly, it is because this or that emotion disappears and is ... Views: 1567
Some people must really like stress. I mean, they must like it even if they say they don’t, because they talk about it all of the time and they wear their stress like badges of honor. Just eavesdrop on a conversation between two or more people in an airport or a restaurant during lunch hour. ... Views: 1567
Friday, August 5, 2011
Yoga? What is it REALLY? By: Sheri Lewis
What is Yoga really?
Yoga (Sanskrit): To yolk, union to join.
Hi Sheri Lewis here...
What I believe yoga really means is the definition, union to yolk-join. If this is the meaning that leads into a PHILOSOPHY, of ... Views: 1567
So many times my clients say to me, “Well, Matthew, you know, this is just a means to an end. I’m doing this business. I’m doing this project because where it’s going to get me is where I want to go.” You know what I say to that? Means to an end equals suffering. It means suffering today. And ... Views: 1566
This is the time of the year many publications will offer advice as to how to make or maintain lifestyle choices into the New Year. These include losing weight, quitting smoking and a variety of life-altering quests that begin strong and through sheer ‘power of will’ should work. Then, within ... Views: 1566
‘Trimming away the old encourages new growth.’ This thought washed over me as I trimmed my bushes in the warm sun of a glorious late September afternoon. Not being much of a gardener, I’ve always resisted with a vengeance pulling up or cutting off anything green in my yard; clinging to the ... Views: 1566
Our wellbeing results from expansive perception of the palpable and the hidden truths of life. The field of reincarnation is one such area that can help us evolve into the region of higher intelligence that unifies humanity and brings about their vibrant living.
Reincarnation is more than ... Views: 1566
"DO you want to live an authentic life?" What would it take? What changes do you need to make?
It all begins with the way we think. "If you keep doing what you're doing, you'll keep getting what you're getting." You've got to change something for something to change. If you sincerely feel that ... Views: 1566
Ways to Achieve Your Goals: Become a Money Magnet
Do you struggle with ways to achieve your goals? Would you like to know one of the best ways to become wealthy? Would you like to know a great way to attract money into your life? Then you must learn to become a “Money Magnet”
Learning to ... Views: 1566
If you’ve ever wondered how to get good grades, maybe something like this has gone through your mind…
I’m not good at languages.
History isn’t my thing.
I’m not a math person.
How to get good grades
I often hear comments like this from my clients when they’re explaining a low test score ... Views: 1566
William Feather, an author and publisher said, “Plenty of people miss their share of happiness. Not because they never found it – but because they didn’t stop and enjoy it”.
For a lot of people, life is filled with schedules, appointments, endless to-do lists, and rushing here and there. This ... Views: 1565
Today’s affirmation is:
“Today I am making the radical choice to be absolutely happy.”
Being happy is a radical choice. It takes work and it requires strength to be happy in our world. The news is filled with the negative. There is a camera, it seems, ready to record every negative event ... Views: 1564
Those of us who need to look good for the approval of others gauge how we’re doing by comparing ourselves to others. We compare ourselves to our friends, family members, peers, colleagues, coworkers, and to perfect strangers. And before we know it comparison to others becomes our constant ... Views: 1563
In my private counseling practice, clients often tell me, “I want to be happy!” We then set about making it a reality. As a psychotherapist, I know that Your habits, your relationships, your environment, and especially what you think about them determine more about how happy you are ... Views: 1563
Next in the “How To Be Happy Now” Series is something that is very dear to me: Spirituality. (Should you have missed Part 1 “How to open your heart” you can read it here:
http://www.behappy-now.com/1/post/2012/03/how-to-be-happy-now-part-2-how-to-develop-your-spirituality.html
When I tell ... Views: 1563
Do you remember some of the things you believed when you were very young? Some of them were probably quite foolish. However, you may find that if you look closer at certain “foolish” childhood beliefs; you will find some insights for personal growth. I will explain.
Children are familiar with ... Views: 1563
Everyone has problems. It doesn’t matter who you are, your station in life, how old or young you are -- you have problems. Often we look at other people and think that they don’t have problems. However, we never know what is really going on in someone else’s life. When you look behind the scenes ... Views: 1563
As the holidays begin with gatherings and gift-giving, we remember those in our lives who have touched our hearts, helped us learn greater lessons, and those who might be at a distance, or perhaps are not with us this year.
Deep within the heart of each of us is a yearning for presence and ... Views: 1562
Unlike the untold billions of other life forms teeming on the Earth -- whose nature is an open and shut case -- human nature is not fixed. What does this mean to you? Only everything!
The tiger, the horse, and the bird, must express their nature. They have no real choice. And even though they ... Views: 1562
I find it fascinating that people we perceive as rational are totally using their intuition. What is your experience with intuition? I’d love to hear about it and how it has affected your life?
Everybody knows Albert Einstein, the German-born physicist who developed the theory of relativity. ... Views: 1562
The joy of shopping to some is like the sweet savor of good wine. Package and baggage - all delights of one hasty decision to taste another forbidden fruit. Dresses, shirts, shoes, perfumes and unlimited categories of buyables. Excuse my coin word but in this era of credit cards flying all over ... Views: 1562
Are any of you wary of articles from people on the web labeled as experts or life coaches who are promoting and promising solutions through (“#”) simple steps? “The 7 steps to success in anything you do”; “the 4 simple solutions for lasting happiness”; “the 10 things that keep you depressed, ... Views: 1561
If you are like most people, you're inclined to believe you will feel happier if you just had more money and prosperity in your life. Yet, at the same time, you no doubt have often heard the phrase "money can't buy happiness" and intuitively you may feel that really is true. But what happens if ... Views: 1560
If you want to change some things in your life you have to change some things in your life. Start by changing the way you look at your challenges. Use creative thinking to make a long list of possible solutions to your challenges and then critical thinking to narrow down the most effective ... Views: 1560
December is a time of celebrations, traditions, and festivities. It is a time to express love and generosity to those around us. It is a time of selfless giving and focusing on those in need. It can also be a time of spiritual renewal and deep personal reflection.
This December try adding ... Views: 1560
Why help others? Okay, we know we are supposed to because our culture and religions tell us to. But we aren’t necessarily good at following those rules. So, why help others? It will make the world a better place. But so would driving less, not using so much plastic, etc, etc, etc. We know that ... Views: 1560
Have you invested time into creating a clear vision for the future? Until you do this your life will continue to fly past in a blur of dissatisfaction, where you continue to see everything in your life, as being in your way. You will live in a place where you are constantly looking for ways to ... Views: 1560
The dictionary defines clutter as a state of disorder. To litter, heap or pile in a confused manner, to fill with unwanted things, disorderly accumulation.
How do you know if you are in clutter crisis? Have you been tripping over things a lot lately? Have you been stacking the piles higher ... Views: 1559
The world is going downhill faster than an Olympic skier. Terrorists lurk around every corner. Climate change will soon melt the tundra and turn Iowa into a desert. Frankenstein foods are flooding the market, cleverly masquerading as innocent potatoes and beets.
And everybody is planning ... Views: 1558
Since 2017 has been such an eventful year for you. It’s time to take a breather and focus on improving your lifestyle, health accelerate your career and make sure to balance your work –life in 2018.
As the year is, over we must have realised so many aspects of our lives that remained ... Views: 1558
My clients frequently ask me how to find happiness. Over the years I've noticed that a common characteristic of people who are happy is having a strong awareness of who we are and where we are going. Self-awareness is a deep understanding of who we are. It literally impacts how we treat ... Views: 1558