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Happiness Articles
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- ***CONQUER YOUR INNER CRITIC & LOSE WEIGHT MORE EASILY - by Submitted on Nov 27, 2012 from Doris HelgeHOW YOUR INNER CRITIC SABOTAGES WEIGHT LOSS Have you ever worked hard to lose extra pounds, and celebrated, “Woohoo! I’ll never again be overweight!”, then regained the weight you’d wanted to ditch? Most clients who come to me about weight loss issues are surprised at ...
Views: 4778(1 vote) - ***TURN RELATIONSHIP CONFLICTS INTO COLLABORATION - by Submitted on Dec 31, 1969 from Doris HelgeEasy ways to transform painful relationships into powerful partnerships IN THE BEGINNING Remember the day you gazed into the eyes of your prospective partner and truly grasped that their excitement about you matched your fascination with them? You saw your idealized self reflected back to ...
Views: 4728(1 vote) - ***Self-discovery magic turns pain into powerful partnerships - by Submitted on Mar 28, 2012 from Doris HelgeUSE SELF-DISCOVERY TO TRANSFORM A PAINFUL RELATIONSHIP INTO A POWERFUL PARTNERSHIP by Doris Helge, PhD. © 2012 YOUR AUTHENTIC SELF: THE MAGICAL INGREDIENT IN A POWERFUL PARTNERSHIP The foundation of any happy relationship is a rich relationship with your Self. When you’re comfortable ...
Views: 4671(4 votes) - ***LOVING YOUR SELF – THE ONLY ROMANCE THAT COUNTS - by Submitted on Nov 17, 2011 from Doris HelgeWHY DOES SELF-DOUBT REAPPEAR AFTER PERSONAL GROWTH? You’ve done so much work on yourself, and you love yourself more than ever. You began with the baby steps, like “I deserve a treat today!” Then you progressed through “I deserve better than that!” and “I really am OK just like I am!” You ...
Views: 4223(2 votes) - ***ELEVATE YOUR SELF-LOVE, CONFIDENCE AND PERSONAL EMPOWERMENT - Part Two - by Submitted on Dec 31, 1969 from Doris HelgeIn Part One of this article series, "Elevate Your Self-love, Confidence and Personal Empowerment," you gained tips for calming your inner critic by noticing it instead of judging it. This automatically freed more energy to enjoy your life because you're no longer battling the critical negative ...
Views: 4217(1 vote) - Build Your Resiliency: Resiliency - The Main Component for Success - by Submitted on Dec 20, 2017 from Dr. John SchinnererI speak a lot about resiliency, a key component in a happy, successful and thriving life. Resiliency is the ability to bounce back from adversity with more passion and knowledge than you had before the bad times. Bad times are inevitable. They are the price of admission to the game called life. ...
Views: 4007(2 votes) - How to keep the internal harmony and balance in your soul? - by Submitted on Nov 15, 2012 from Nikola NikolovHave you ever wanted…. To be able to keep your self-control and presence of mind when everybody around you got panicked? To stay calm, when people around you annoy you and get on your nerves? Not to get angry or despaired when everything is messed up and circumstances are not in your favor? To ...
Views: 4005(1 vote) - What Happens After You Make a Wish? - by Submitted on Oct 11, 2004 from JoreJj ElprehzleinnWhat Happens After You Make a Wish? Personally, I don't recommend wishing or dreaming. You see, when you wish, in the physical universe, you go out of the present moment, and your mind observes this. Your mind sees that you are dreaming about some future event or situation, and it puts you on ...
Views: 4002 - Problem Solving With The Law of Attraction - by Submitted on May 10, 2010 from Imelda LeahySo, if The Universal Law of Attraction can bring you anything that you want, it can fix your problems, right? Well of course; as a Universal Law, The Law of Attraction has to bring you more of anything that has your attention. So, if you have something going on in your life that you DO NOT LIKE ...
Views: 3956(2 votes) - Looking for a New Direction? Follow Your Intuition! - by Submitted on Jan 23, 2004 from Lynn RobinsonIt’s impossible to ignore any longer. Your hair is beginning its transition to “sophisticated silver.” Your face is taking on the look of a “wise” woman. And your kids, friends, parents, neighbors – and mysteriously, your husband – all seem to be “changing” before your very eyes, (the ones ...
Views: 3926 - Gratitude: Thankful for a Healthy Mind & Emotions - by Submitted on May 18, 2010 from Krystal KuehnI am Thankful for… A Healthy Mind & Emotions If we stop to think about it, there are so many things to be grateful for. As I was reflecting on all the good things, people, and blessings I enjoy, I starting compiling a long list. It seemed it would never end. In all actually, it never will ...
Views: 3922(1 vote) - Self-Discipline Is the Mother of Happiness - by Submitted on Aug 10, 2011 from Chuck GallozziDoes the title of this article sound like a contradiction or oxymoron? After all, “self-discipline” makes one think of work or effort, while “happiness” brings up thoughts of pleasure and the absence of work. So, how can the two go together? Well, first we have to understand what happiness is. ...
Views: 3862 - Depression: The Depths of Hell - by Submitted on Apr 25, 2013 from Cynthia OrtizI remember the days when it took everything I had to get through the next second of my life. I was so far down into that deep dark hole that nothing, not friends, not love, not money, not even my son could pull me out. All I wanted to do was to die, but it was not because I did not want to ...
Views: 3853(2 votes) - 10 Causes of Needless Heartaches - by Submitted on Apr 14, 2003 from Guy FinleyOur lives are meant to be bright, noble, and ever ascending. This promise of our True Potential is made good in us by the fulfillment of our possibilities, and not through the interminable struggle of trying to do what is impossible. Most of our sorrows are the offspring of trying to be ...
Views: 3851(3 votes) - Sensitize Yourself - by Submitted on Aug 03, 2006 from Donna KarlinSensitizing yourself can lead to emotional surprises. It doesn't mean being more 'touchy-feely' or sensitive. It means being aware of all that's around you and inside of you. And yes, one can get hurt in the process but one can truly live and experience life to the fullest extent as well. That ...
Views: 3844 - Developing self-belief - The 10 step process - Part 4 - by In this last part of a 4 part series, I will take a look the last 4 steps in the process, and review some case studies of people's experience of using it.
7) The steps on your plan must not contradict any other beliefs or values you have
Imagine the steps you will have to take to achieve ...
Views: 3840 - Be the Architect of Your Life - by Submitted on Oct 18, 2012 from Mary Legakis EngelThere is one big flaw in how we are taught to live. It is imposed upon us at birth, and as we get older, people forget to tell us one big rule about living an abundant and happy life. So we go through life believing our destinies are in the hands of those who control our resources. Those who ...
Views: 3837(3 votes) - How to recognize Intuitive Messages vs. Mind Chatter - by Submitted on Aug 11, 2005 from Karin BauerAs a life coach, a question I'm often being asked is "How do you distinguish your intuition from your mind? Is it possible your intuition can mislead you or be harmful to you with what it tells you?" My answer to this question is this: Your intuition, or gut feelings are there to protect you, ...
Views: 3816(1 vote) - How to recognize Intuitive Messages vs. Mind Chatter - by Submitted on Aug 11, 2005 from Karin BauerAs a life coach, a question I'm often being asked is "How do you distinguish your intuition from your mind? Is it possible your intuition can mislead you or be harmful to you with what it tells you?" My answer to this question is this: Your intuition, or gut feelings are there to protect you, ...
Views: 3816(1 vote) - Forgiveness - by Submitted on Jun 28, 2003 from Athene RaefielMany people believe that they can leave the past behind simply by not thinking about it. The past, the present and the future are all interconnected and one part cannot exist without the others. When we push the past away we begin to stuff our feelings. We become disconnected and fragmented. We ...
Views: 3807(1 vote) - What Causes Unhappiness? (And Why This Question is Important) - by Submitted on Jan 24, 2009 from William CottringerWhat Causes Unhappiness? (And Why This Question is Important) By Bill Cottringer “An unanswerable question: Are good vs. bad and fair vs. unfair dualistic, subjective judgments a human invention just to know one from the other, or do things actually have an innate positive vs. negative flavor ...
Views: 3794 - How globalization of e-commerce is helpful for business - by Submitted on Oct 03, 2012 from Michael JowElectronic commerce, commonly known as e-commerce and e-comm., is the buying and selling of products or services over electronic system such as internet and other computer networks. E-commerce is commonly used for net banking, online shopping etc... This paper examines how globalization of ...
Views: 3790 - Introduction Of Beautiful And Elegant Dresses - by Submitted on May 28, 2012 from Lever LucasDresses are supposed to adore the actual physique regarding human body, and what will be much better if reach flaunt a good women system. Several assets are there who actually keep adding to about the latest trend of gowns keep coming within the fashion world. Although usc.co.united kingdom ...
Views: 3787 - 7 Unique Ways To Make Someone Smile - by Submitted on Aug 11, 2005 from Roger CarrDo you want to put a smile on someone's face? Maybe make their day a little bit brighter? It doesn't have to take much time or money on your part. In fact, many things can be done as a part of your normal routine and cost little or nothing. You won't know how many people are encouraged by ...
Views: 3763(1 vote) - ***What Makes a Positive life Positive? - by Submitted on Apr 18, 2011 from Janet NestorLife feels positive when you experience happiness. Happiness is one of many ingredients that make a positive life positive. However, it takes many more ingredients to create the positive life you want. When you are productive, you feel positive. You feel balanced and connected to the big ...
Views: 3738(24 votes) - 4 Things You Must Remember To Maintain Your Hope In a Hopeless Situation - by Submitted on Feb 06, 2013 from Adrienne FikesYes, things look bleak. It’s really scary. You don’t know what you’re going to do and you don’t know what to do first. This is hard. It hurts. You’ve taken some losses; you’ve suffered some serious hits. I get it. You just want things to get better. You’re not a quitter but you just don’t ...
Views: 3726 - The Truth About Happiness - by Submitted on Aug 04, 2009 from Marie BarrettHappiness has many levels. It begins with feeling good about yourself; feeling positive expectation as you explore the possibilities which life has to offer you for your personal growth and expansion. It is about experiencing new and meaningful realities that make you feel good about who you ...
Views: 3711 - Happiness From Within - by Submitted on Nov 01, 2005 from Elizabeth SavinoHappiness From Within By Elizabeth Savino Are you happy? When asked this question, do you stop to ask yourself, “What is happiness anyway”? I wonder how many people even stop to clarify what happiness means to them or what can be done to improve the present level of happiness that exists in ...
Views: 3701 - five ideas that will make your 21st birthday funny - by Submitted on Sep 04, 2011 from Mambo BananaUsually the 21st birthday party is usually going to be really crazy normally a result of the drinking that is involved and also the special event vibe. A funny not to mention terrific 21st birthday party is likely to make every single guest that was in your party to remember it as the best 21st ...
Views: 3670 - Are You A Punching Bag - by Submitted on May 08, 2013 from Cynthia OrtizIn some relationships, unhealthy ones to say the least, one person or the other uses their partner as a punching bag as a way of punishment; punishment for hurting them and making them unhappy. Instead of taking responsibility for their own happiness, they make you suffer. They may criticize ...
Views: 3667 - Why Do People Lie? - by Submitted on Apr 05, 2005 from Margaret PaulAmanda and Ron had been married for six years and had two small children. I had counseled them during some difficult times in their marriage, but had not heard from them for a while. Then Amanda scheduled an emergency phone session with me. She was very upset. “I just found out that Ron’s been ...
Views: 3665(1 vote) - What Are Your Feelings Telling You? - by Submitted on Sep 22, 2006 from Margaret PaulOur feelings are an incredible instant feedback system regarding what is good for us and what is bad for us. For example, our physically painful feelings let us know that something needs attending to regarding our physical body. If you put your hand on a hot stove, the burning feeling ...
Views: 3644 - HOW TO MAKE YOUR DREAMS COME TRUE - by Submitted on Mar 27, 2004 from Wayne DyerHOW TO MAKE YOUR DREAMS COME TRUE - June 2003 Could 2003 be your lucky year - the one in which you fulfill a dream, improve your health, increase prosperity and feel happier? Absolutely, says bestselling author Wayne Dyer, whose latest book is 10 Secrets for Success and Inner Peace (Hay ...
Views: 3636(2 votes) - Work environment's effect on employee happiness - by Submitted on Apr 29, 2011 from Marcus TaylorThe work environment can greatly affect the happiness of its employees – to such an extent that you can now hire an office environment consultant to see how the workplace can be improved to increase happiness. The workplace is, after all, where we spend most of our lives. Coming into a small ...
Views: 3622 - ***Fun Things to do Just Because it's Spring - by Submitted on May 08, 2013 from Jim AllenAh, spring! What a wonderful time of year. April showers, May flowers, cool breezes, singing birds. Everything about Spring encourages one to grow, to reach, to succeed. It's a great time to get things done... and to have some fun. My suggestions? Well... 1. Take a holiday Oh, ...
Views: 3615(1 vote) - Exploring A New City On Your Luxury Travel Vacation - by Submitted on Feb 08, 2017 from Hotels Etc.comYou’re about to set forth on your dream luxury travel vacation. After months of planning, days of packing, and hours in the air, your arrival is the start of some highly anticipated fun. But it can also be the hardest part of a trip. Chances are you’ll be tired, jet lagged or both. ...
Views: 3603(1 vote) - Asthma - You Can Heal - by Submitted on Jan 21, 2008 from Dorothy Neddermeyer"We are responsible for everything in our lives, including how the chemistry in our bodies works or doesn't work." Wayne Dyer's words hit me like a bolt of lightening as I listened to his taped book, You'll See It When You Believe It. Throughout the years, I had suffered tremendously with bouts ...
Views: 3592(1 vote) - How to Be Happy Despite the Economy or Personal Debt - by Submitted on Jul 20, 2009 from Susan HindsWhen you choose happiness you have more energy and you feel better about yourself and the people that you spend time with and life just flows. You may think that you do not have anything to be happy about but this is not true. Happiness is a moment by moment choice and when you make it you ...
Views: 3583 - Is There An Anxiety Solution For Those Who Fail To Keep Their Resolutions? - by Submitted on Jun 04, 2014 from Charles LindenIn a nutshell... YES! I’ve given a lot of thought recently to the power of ‘resolutions’ – to that basic human instinct that continually drives us to improve ourselves and to expand our horizons. Perhaps you’re reading this now and resolving to finally conquer your anxiety? The ...
Views: 3576(3 votes) - Why are most people unhappy with their jobs and how to be happy with yours - by Submitted on Jan 31, 2010 from M.Farouk RadwanAsk anybody about the things he wants in life and he will tell you that happiness is one of them. Ask the same person if he is happy with his job and he will tell you no!! One of the main reasons people are unhappy with their jobs is the incorrect priorities they assign for different things ...
Views: 3550(1 vote) - How Many Times Do You Smile A Day? - by Submitted on Aug 26, 2009 from Intent.com AuthorsA few years ago, I stopped to complement a 20-something friend who seemed to smile more than most people. His response startled me, and offered me a new path to follow. "When I wake up each morning, before even opening my eyes," he said, "I start to smile. I know that if I wake up smiling, ...
Views: 3545(3 votes) - 15 Keys to Happiness! - by Submitted on Jul 13, 2010 from Peter GHow to find Happiness! The feeling of joy and happiness can be illusive and even if one achieves it, can a hard thing to hold on to in this world, especially, if we look for happiness in the usual places like material things. I remember when I first came to the US from Austria. More ...
Views: 3540(3 votes) - 7 Ways To Develop An Attitude Of Gratitude And Improve Your Life - by Submitted on May 13, 2014 from Joel Simms (Dr. Mo)MoHow Posted By Joel Simms It’s amazing how some simple, easy, positive actions can improve life. Saying "Thank You" and being grateful are two examples that have enormous power. In fact, they have the power to change your life in the most profound way. My wife taught me to be grateful ...
Views: 3533(4 votes) - Turn Sadness into Gladness - by Submitted on Mar 11, 2003 from Ted SchreddSadness is the body’s way of telling you how much it misses being happy. Relationships end, jobs are lost, people die, welcome to the game of life. Sadness is a natural reaction to a loss of some kind. Every person on the planet has situations that can bring on sadness. It can be loneliness, ...
Views: 3531(1 vote) - Boost your confidence - by Submitted on Feb 15, 2007 from Leslie GailBoost your Confidence Are you fairly confident in your own shoes? When do you feel your best? When do you feel the most insecure? Even the most confident individuals go through periods of self doubt. I am pretty secure in who I am and what I believe, but there are plenty of days where ...
Views: 3507 - The Power of Equilibrium Thinking - by Submitted on Apr 20, 2004 from prateep philipENHANCE EQ, SQ AND PQ THROUGH EQUILIBRIUM THINKING: THE SIMPLEST BUT MOST EFFECTIVE METHOD EVER DISCOVERED “Wars begin in the minds of men” – UN Charter. Crimes, disorder and disease also begin in the minds of men. To address crime, disorder and disease effectively one has to start with the ...
Views: 3496 - Find True Happiness - A Values Driven Life - by Submitted on Mar 05, 2009 from Beth Banning and Neill GibsonNobody wants to settle for a life without the things they really want, but what if you’re still unsure of what those things are for you? How do you move forward to create a life that fills you with joy? A deeper look may reveal things you never knew about yourself--and without being clear ...
Views: 3490 - Journaling with your Inner Critic and Inner Coach - by Submitted on Aug 02, 2010 from Mari L. McCarthyMany people are often stalled in their attempts to learn and grow because of something called the Inner Critic, that judgmental voice from within that extinguishes courage and creativity. You want to make a career move, but your Inner Critic denigrates your abilities. You want to approach ...
Views: 3487(1 vote) - Happiness - On the Road to Unconditional Self-Acceptance - by Submitted on Nov 20, 2010 from Chantal BeaupreWe can pay ourselves large doses of anxiety if we expect to suffer a failure-especially if we believe that this failure will transform ourselves into a miserable person only worthy of both the scorn and derision of others, not to forget our own contempt. While we can always learn to muck ...
Views: 3481 - Practicing Contentment: A Simple How-To for a Happier Day - by "When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, 'Oh yes, I already have everything that I really need.'" - The Dalai Lama
I find it interesting that the Dalai Lama uses the phrase ...
Views: 3478 - Have an Attitude of Gratitude - by Submitted on Mar 01, 2011 from Ryan LoweDuring the holiday season, it’s important to have “an attitude of gratitude.” This is the perfect time of year to remember how blessed we are, how truly amazing life is, and how wonderful the people around us are. Now - more than ever - is the time to show our appreciation towards the things in ...
Views: 3468(2 votes)