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(Don’t Laugh) - Can Specific Words Change Your Body’s Behavior?
The latest neuroscience research makes skeptics nervous. And you and I are both skeptics, right?
The normal (standard) mind-body connection for interpersonal communication is? All information transfer between humans is managed ... Views: 1615
The Question
Some esoteric questions can set us on a journey of discovery in the direction of ‘Know thyself’. One of them is related to this matter of freeing ourselves from the impact of society that corrupts our awareness. Can we fulfill our worldly responsibilities and yet not get threaded ... Views: 1525
Junkyard Wars, a TV series showed two teams of experts contending for a title. The aim of the competition was for teams to construct a torpedo that can hit a target. But the challenge was more than just the process of construction. The challenge was creating a torpedo out of a junk.
Each team ... Views: 2768
What do these two mean to you and can they be separate in your life? In many ways, I think the mildly recent popularity of wellness is a euphemism for 'happiness' that the public can get behind. There seems to be lingering abashment about being happy, so we've created the concept of wellness, ... Views: 719
Eagerly waiting for your marriage? Worried about your married life? Here is the prediction of Capricorn married life 2021 and Pisces married life 2021. And how to have a hassle married life.
Date of birth figures the outline or free horoscope prediction, which, thusly, gives knowledge into ... Views: 614
We live in a self-cleaning oven. Not literally, of course. We would burn up if we did. Those things get really HOT!
In fact, self-cleaning ovens get so hot that they burn orange juice to a crisp. They get so hot that they melt thermometers. The produce enough hot air to replace the ... Views: 1860
Easter is the oldest and the most significant Christian festival, the merriment of the death and coming to life once more of Jesus Christ. For Christian civilization, the dawn of Easter Sunday with its message of new life is the elevated position of the Christian year. The easter and other ... Views: 1338
Find harmony in the pleasure of giving time to yourself. A part of giving is cleansing yourself of any person, place or thing that does not contribute to your new state of serenity and replenishment. Sometimes we need to make room for the new by letting go of the old. Sometimes we need to say ... Views: 1457
Learn this quick exercise, and when your mood falls down, pick it up fast. This whimsical yet spiritual exercise really works! Whatever problems you have on your mind be they personal or world problems: they can be more easily solved when you are in a better mood.
The HappyU Exercise
Get ... Views: 659
Changing places
At one time a student of mine was asking about my time as a monk in the Theravada tradition of Buddhism. He listened to my words and when I had finished speaking he said, 'Ah yes, but the monks life is a special life.'
I answered, 'Not when you're a monk.When you are a monk ... Views: 1239
People always say that it is easy to love each other but it is difficult to get along well with our other half. Do you agree? Let's have a look at how an Canadian gentleman safeguards cross cultural marriage with a Chinese girl. Maybe you can gain some help for seeking your true China love. If ... Views: 1696
What kind of a day are you having today? Because, it doesn't matter what day of the week it is - Monday or Friday - it's a beautiful day. If you're not having your perfect day today, then you're wasting the only opportunity you have right now to be effortlessly happy and successful - doesn't ... Views: 1877
Why not Choose to be Happy today instead of mad. We all can choose the minute we wake up if we want to have a great day or a bad day. Once you get out of bed why not tell yourself that today is going to be a great day. Talk about some things that you are going to accomplish today. It is so much ... Views: 3883
It's a hot July day, one of the hottest days of the year. I slip on some sandals to pad down the blistering driveway and retrieve the day’s mail. What do I find amidst the usual real estate solicitations and utility bills? The Neiman-Marcus Christmas catalog!
Is it just me, or has time ... Views: 2183
There are many things to say about City-Traveling. Normally people tend to plan their vacation, using the usual so-called stereotype relaxation offers, coming from normal travel agencies. These can be about beaches, cruises, mountains, lakes, rivers and lots more. The good part on these vacation ... Views: 1760
Every day I give myself a bath, well that too, but this is a colorful light bath that clears and balances my chakra's. I use it at the beginning of my day to protect myself and set my intentions. Here are steps on how you to can balance your chakra's.
Begin by sitting comfortably. Take a deep ... Views: 2634
Do you suffer from emotional clutter? Is suffering even the right word? Maybe it is, maybe a better description is ‘living with’ emotional clutter. Emotional clutter is like an addiction. You carry your emotional baggage around thinking you can easily handle it, especially if you treat it ... Views: 1242
Do you suffer from emotional clutter? Is suffering even the right word? Maybe it is, maybe a better description is ‘living with’ emotional clutter. Emotional clutter is like an addiction. You carry your emotional baggage around thinking you can easily handle it, especially if you treat it ... Views: 783
Do you suffer from emotional clutter? Is suffering even the right word? Maybe it is, maybe a better description is ‘living with’ emotional clutter. Emotional clutter is like an addiction. You carry your emotional baggage around thinking you can easily handle it, especially if you treat it ... Views: 3225
When people focus on their thinking, they communicate in the cultural way they were conditioned to live in. Their language, habits and values were taught to them by the people they grew up with and they tend to believe that is the correct way to think. If they were taught to go beyond thinking ... Views: 1437
The dictionary defines clutter as a state of disorder. To litter, heap or pile in a confused manner, to fill with unwanted things, disorderly accumulation.
How do you know if you are in clutter crisis? Have you been tripping over things a lot lately? Have you been stacking the piles higher ... Views: 1562
We often find in life that we are always seeking wealth, that we always need more, that somewhere around the corner we will find the excess we are looking for. There must be more money to be had, more wealth to be made, that we never have enough. Always looking, always seeking for more, leads ... Views: 769
For many people the winter is far less a time of peace and goodwill and far more a time when the hassles of hectic Christmas shopping, over-crowded stores, storms, gray skies, and sometimes a heightened sense of loneliness all can greatly increase stress and chance of illness.
Winter, for ... Views: 1039
Companies, like people, must Bounce back from challenging situations if they want to remain in business. It is imperative to rise and roar after falling or failing in order to soar with the eagles.
With his powerful, eloquent voice, Martin Luther King Jr. said:
“The ultimate measure of a man ... Views: 983
During a workshop I was faced with someone throwing the gauntlet: “Okay sunshine girl what cheery bit of advice do you have about the recession?” I replied, “You know what they say what doesn’t kill you can make you stronger!” Here is the gist of the rest of the session: The recession can help ... Views: 895
I was watching Gladiator - you know the blockbuster where the Roman General Maximus goes through hell when he doesn't accept the position of Emporer of Rome. His family is murdered, he is sold as a slave and forced to be a gladiator. He becomes an unwilling paid assasin. Watching the sunset with ... Views: 2577
The senses are defined as the physiological methods of perception. As the senses take in information, we are connecting those perceptions to memories, knowledge pools and experiences that have been accumulated over our lives.
As our world speeds by our ability to actually take in things by ... Views: 1990
Creating your Vision; being able to look into your future through a selection of pictures, words, symbols and shapes creates a visualization of where you would like to see yourself, the direction you think you might be going in and the means in which to make it happen. Generating a map of your ... Views: 1155
Feng Shui, very flexible art that brings out the best in your design choices by improving the flow of energy, allows you ample room to express your own personality and flair. Although implementing the ancient principles of Feng Shui to create balance and harmony in your environment, you still ... Views: 1127
Or, How Conscious Parenting and Meditation Just Might Converge in the Laundry Room
I’ve mentioned before, that I am a fledgling practitioner of meditation. I’ve been trying to meditate daily for over a year now.
Some days, my meditation experiences are transcendental. Others, well, not so ... Views: 806
Congratulations! You stepped out there to fulfill your dreams. You clearly understand that having lasting, meaningful success means setting priorities and being focused on achieving your goals. You are not just a wish upon a star dreamer, your sleeves are rolled way up and the elbow grease is ... Views: 1816
The word Christmas has been derived from an early English phrase ‘Christes Masse’, which means Christmas Mass. Christmas day is celebrated as according to the bible this was the day when Jesus Christ was born. The bible story narrates the tale of three wise men and the shepherds followed the ... Views: 907
Do you ever wonder who could possibly help a homeless person? The answer is each of us can help. It's called direct service - helping someone in need ourselves.
But how? There are many ways to help a person in need, including giving a homeless person a blanket. That's how we started Children ... Views: 1408
Dear Friend, would you agree that health and well being include, diet, exercise, rest, relaxation and more importantly the positive use of your mind? So a change of diet will not help someone who will not change his/her thoughts.
The body is the servant of the mind. It obeys the operations ... Views: 1403
In the movie, Forrest Gump, Forrest quotes his mother, who said, "Life was like a box of chocolates. You never know what you're going to get."
I don't know about you, but I'd like to have some idea about what I'm going to get. Life is rarely as sweet as a box of chocolates, and it can be a ... Views: 1207
Are you fed up with doing the same thing every day, feeling depressed, lethargic, usually miserable, knowing you will be doing the same thing, and feeling just as depressed tomorrow? Do you need to find ways of improving your life?
If you are seemingly "stuck in a rut" and obviously not ... Views: 1514
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Do you want to dance? - by Marguerite Tennier, M.A., Certified Fearless Living Coach
Do you want to dance?
I do ballroom dancing. It has become my favorite form of indoor exercise. It's a wonderful form of aerobic - a couple of salsa, mambo and cha-cha-cha do get the heart moving and it's a great way to clear the mind. And music lifts my soul. Sometimes, I trip on my own two ... Views: 1545
Goals – what is their purpose?
Are they something:
- we’re “supposed-to-write” to be successful?
- to check off the list and move on to the next?
- to keep us on track?
- to help us stretch ourselves to learn, grow, and develop new skills and talents?
- to help others, or to improve ... Views: 1537
Can I tell you, frankly, how sick I am of the story that because we do what we love, we should always be jubilant, light hearted, blissed out, can't-wait-to-get-out-of-bed every-bloody-morning happy and content? Have you ever fell into this belief?What a disservice this myth does to women like ... Views: 1351
Happy April Fool’s Day to all! I was never very successful at playing April Fool’s jokes on anyone because apparently, I am not as clever as I always wanted to be. I remember, at five years of age, being so excited about my big plan to trick my mother into thinking that I had turned into a ... Views: 926
So your children are all grown up with children of their own, the dynamics of your relationship with your grown child has changed but no one told you! Here you are continuing in your role as mother when your adult child speaks to you in a disrespectful way. You're upset and start to chastise ... Views: 1643
Life is full of lessons, and those lessons take time to "get." Sometimes we're so distracted by everything else that we don't get it for quite some time. It's not really a problem, as long as we understand that. Unfortunately, it often comes with a lack of patience too. We've become such a Now ... Views: 1254
Every year around December we all start thinking about the New Year’s Resolutions we will be making on January 1st. At the top of the list are dieting, exercising, quitting smoking and organizing. Then we also remember the resolutions we didn’t keep: Dieting, exercising, quitting smoking and ... Views: 1639
You’ve done it, I know you have. Is there anyone, at one time or other, who hasn’t opened their hand, popped their forehead and said, or thought, “DUH!”
It’s intriguing, the “Duh” moment. The word may be contemporary, but the sudden awareness of “foolish me, I knew that!” is nothing new. ... Views: 1539
The following article is based on principles from the recent #1 best-selling book, Happiness Is Free and the Sedona Method Course.
These principles will show you how to access your natural ability to let go of any unwanted thought or feeling on the spot, even when you are right in the middle ... Views: 3460
Emotional Baggage is the “Stuff” hidden in the closets of your mind
We all have some kind of “Stuff” cluttering our lives. It is so easy for the psychological “Stuff” to accumulate. It can come from childhood disasters, broken relationships, etc. We store this “Stuff” in closets, attics, ... Views: 1308
Beware of Energy Vampires
They lurk in our businesses, our families and our social organizations. They are real. They are everywhere. And they will suck the life out of you if you let them.
If you’re like most people, it has happened to you. You were talking to someone and before you knew it, ... Views: 3530
Pre-paving involves planning out your day, or visualising a future event in your mind, of how you want things to look and feel. When your attention is very firmly fixed on something that you want, the Universal Law of Attraction must match that with a relevant manifestation. Sometimes we are ... Views: 1268
In my work as a professional coach, I've had the opportunity to interact with hundreds of individuals. I've found that people who are successful and fulfilled share common characteristics.They believe their success has very little to do with what they have, and everything to do who they ... Views: 2040