We are currently looking for an Official SelfGrowth.com Guide to "Happiness". If you have expertise in Happiness and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
What do you think of when you think about your future? And when you do think about it, which I’m sure you do from time to time, how you feel? Do you feel happy, excited, and joyous? Or do you feel uninspired, a bit nervous, or even scared?
The reason I ask is because, to an overwhelming ... Views: 1992
When it comes to happiness, it is clear that no one wants to control their emotions in such a way that it would make them all disappear-including the good or positive emotions. After all, what fun would there be to live a life without joy, without enthusiasm?
The good news is this control can ... Views: 1989
True detachment results from understanding how we gather a lot of unnecessary mental accretion that hangs heavy on us preventing us from discovering higher dimensions of our spiritual existence. Dropping off the accretion takes place when we understand what it means to embark on an inward ... Views: 1986
Just a few Thanksgiving thoughts…
It seems that there are not that many places that have a Thanksgiving celebration such as in the United States. Although I am sure many churches do give thanks in their services, the whole event of celebrating what we can be grateful for is, I think, a very ... Views: 1985
The normal mind is hard-wired to ensure that you will never find peace of mind. Research confirms that each of us is peppered with, on average, some fifty thousand thoughts each day. Many of these whizz through our field of consciousness at such speed that we don’t notice them. Then there ... Views: 1985
Hi there everyone!!
I’m sitting on the subway across from a beautiful woman... I want to strike up a conversation, but my fears get the best of me. Then, this beautiful woman starts up a conversation with another person on the subway who is also a stranger to her (I eavesdropped on their ... Views: 1984
This morning I found Me talking to Myself. This does happen from time to time and I believe part of it may be due to my Bipolar Affective Disorder. But I also believe most of us talk to ourselves from time to time. Often times the words are just comments we would probably prefer to keep to ... Views: 1984
If you know me, you know I’m BIG when it comes to goals. I preach goals every single day to those around me and even to people I don’t know sometimes! The truth is that I am a firm believer that having clear goals can clearly make a difference between living life, and living a great ... Views: 1983
Hang out with positive people
Avoid negative people
Hang up pictures of loved ones
Call a friend
Call a relative you haven't been in touch with for a long time just to say "Hi, I was thinking about you!"
Smile at someone
Acknowledge a complete stranger with a greetings, good morning, etc ... Views: 1981
When life gets hectic, there's nothing better than hanging out with your best gal pals. Going out on the town can be fun, but sometimes going to a loud venue and dealing with logistics like finding a designated driver can just add more stress to the mix. Instead, opt for a relaxing night in with ... Views: 1980
Life is short. Events such as Steve Jobs’ death remind us that we have a limited, unknown number of years on this planet. Even if you believe in some form of eternal life, the fact is that your current “skin bag” will reach the end of its useful life in the near future.
So, how will you ... Views: 1978
Your brain has the most amazing capacity to create new pathways and this ability is called neural plasticity.
You could compare this to the pathways created by walking in the country through fields of grass; you create a pathway by walking over and over the same way, until the path becomes ... Views: 1977
Discovering your life purpose is a journey into knowing yourself. Your life has been guiding you to your purpose all along. It’s just matter of knowing what the signposts are.
Here’s a fun acronym to help you learn and remember the steps to purpose:
P = Passions: What do you love to do? ... Views: 1976
All hornets that build nests, above or below ground, are territorial. Some are quite aggressive. If you’ve discovered a nest on your property, you’ll want to get rid of it ASAP, especially if it’s close to human traffic areas. Any sting is painful, but hornets nest in large numbers and 500 ... Views: 1976
Every day there seems to be something new to learn, something new to tackle, something new that you have to do to keep up. If you don’t keep up, look out, because you may just get left behind! And then who knows what it will take to ever catch up again. It is absolutely exhausting. Not to ... Views: 1975
MoStory Posted bt Dr. MO One day all the employees of a large company reached their head office and when they walked through the front entrance they saw a big notice board on which was written: “Yesterday the one person who has been hindering your growth in this company passed away. We ... Views: 1973
If you want to improve your relationships, if you want to build happier and longer lasting social connections, you have to learn how to better communicate. If let’s say for example you are in a relationship and your partner acts in ways that you no longer can accept, ways that are hurting your ... Views: 1970
Where do our thoughts come from—particularly the ones that poison our minds and can sometimes cause us so much trouble?
First and foremost, we make them. It seems that we are born without any preconceived idea in mind. We are supplied with five senses with which we perceive the outside world ... Views: 1968
What is abundance or richness?
By Manfred Johannsen
Most people think of things when you ask people about abundance or richness. However, at the most fundamental level it is not a thing. It is a feeling you have. It is a feeling of overflowing of happiness.
Without the sense of abundance in ... Views: 1967
Don’t we all love making memories? Those priceless moments, especially with your loved ones, are the sort of moments you live for. Now, what’s better than just making memories? Yes, saving them, especially in a kind of way in which you can just put a glance on it, and recall on all those ... Views: 1965
Choosing and giving gifts at Christmas time is undoubtedly a massive pleasure, especially when you can see that you’ve made choices your friends and loved ones are delighted with. Despite this, however, it has to be admitted that the actual process of tracking down just the right gifts can be ... Views: 1965
Most of us a familiar with the statistics showing that holiday time has one of the highest suicide and depression rates of the whole year. Even if you are not feeling overtly depressed or even suicidal it is quite possible that you may be one the millions of people who have feelings of ... Views: 1965
Feeling stuck in a never-ending winter? Declare an early spring with these quick ideas.
1. Bust a friend's blahs. Take her out for coffee or a glass of wine, or offer to take her kids while she enjoys an hour or two alone. Such a simple gesture will brighten your own day as well.
2. Indulge ... Views: 1965
You can get almost anything you want if you teach your mind to always have an enthusiastic attitude. Winston Churchill said “success is the ability to go from one failure to another with no loss of enthusiasm.” Enthusiasm is nothing more than a combination of keen interest and joyful ... Views: 1964
To make your abode look spacious and well ventilated you don’t need ample space, by using some simple techniques also you can get such a look for your home. Homes are increasingly becoming cramped as owners cannot do without the basic furniture and the other necessary requirements. However less ... Views: 1963
Throughout our lives, we are going to be thrown unexpected curve balls from time to time. Whether you allow them to hit you square in the face or step out of the way is what is most important. Do not allow it to be anything more than what it is. It is a curve ball, plain and simple.
Too ... Views: 1963
Mae West - known for her wit and double entendre - said "too much of a good thing can be wonderful," but for the rest of us, "too much of a good thing" tends to be a confusing situation.
It’s Autumn and the ground beneath our apple tree sports an abundance of fallen apples. The deer, ... Views: 1963
Continued from Part 1: The 9 ways we create unconsciously:
6. Momentum from the recent past in this life
Manifesting, from the time we think or feel a powerful thought to the time we experience our creation, can take a while. Sometimes, even though we have changed our thoughts and beliefs ... Views: 1962
It's that time of year again. As we raise our glasses to times gone by and tip our New Year's hats to welcome the hope of the future, many have a feeling that there's something different about 2008. It's not just another year for another resolution. They sense this coming year is one big ... Views: 1962
The first book I read by Erma Bombeck was "If Life is a Bowl of Cherries, What Am I Doing in the Pits". I was hooked after that.
And when her poem, If I Had My Life to Live Over came along, I was even more inspired by a woman who could write such a profound poem after being diagnosed with ... Views: 1962
The rat race trains you to follow a specific path to be successful in life. However, the reward comes at the expense of your hopes and dreams. Once you realize that you are in control of your own success, your dreams will beat the rat race.
Most of you have heard of the rats in the maze ... Views: 1960
I’ve just received an email from a reader who tells me that, after wasting many years on “normal” living and “normal” people, she is now determined to take the necessary steps to find peace of mind, contentment, happiness and success. Her use of the word “normal” refers to many of my articles ... Views: 1959
Research on Near Death Experiences proves that those who return from the clinically dead state are profoundly changed for the better in a number of ways. Those who listen to them with their hearts can move on to a holistic and wholesome life.
We all go through many experiences in life. The ... Views: 1959
In this century the concept of ‘success’ has changed. In the past financial independence and prestige represented success. In some cultures large families were regarded as a sign of success as well. Now it seems regardless of the amount of money we accumulate, the size of our families or the ... Views: 1959
When you’re in school, there are lots of opportunities to meet new people and make friends. You just need to know what these opportunities are and how to use them.
The best thing about school is that it’s a social environment. It may have the primary purpose of educating young individuals, ... Views: 1959
The senses are defined as the physiological methods of perception. As the senses take in information, we are connecting those perceptions to memories, knowledge pools and experiences that have been accumulated over our lives.
As our world speeds by our ability to actually take in things by ... Views: 1958
Recently I watched a 20/20 special about happiness and I was delighted to have this news show confirm I’ve been talking about for years: We have a big measure of control over our own levels of happiness, at least 40 % according to what researchers said on the show. Only 10 percent is ... Views: 1958
Smoking cessation programs create an attitude among people to lead healthier and active life. Smoking cessation programs are designed with systematic treatment protocol and medications for motivating people to stay away from smoking.
Smoking leads to serious and even fatal diseases such as ... Views: 1957
Diwali Diyas
When Lord Ram came to Ayodhya after defeating demon king Ravan, it was Amavasya (dark night of new moon) and hence, people of Ayodhya lit earthen lamps (diyas) to welcome their new king. Since then, India celebrates Diwali Festival and Indians light up diyas and candles to remove ... Views: 1956
Increase your joy and lessen the stress of your upcoming move using these tips:
1. Release, release, release. Give away, sell, or donate to a worthwhile cause any item you no longer want or need. For some, this can be a daunting prospect. Set aside a specific block of time each day to pack ... Views: 1953
Love, money, laughter, accomplishment, & fame are what we typically think of when we want something pleasurable in our lives. But do they really bring us pleasure? Within all of them lies a way to find temporary or permanent pleasure. With friends, family, commercial television and movies all ... Views: 1950
Wow, some people just know how to push your buttons, don’t they? Wait, I KNOW he did not just cut you off in rush hour traffic and you are already late as it is?! And why is she always so mean and nasty to you? This is her job. It’s what she gets paid to do. You would think Ms. Thing could ... Views: 1950
My wedding was scheduled for Tuesday, May 12th of this year. Why was it on a Tuesday? It somehow seemed to fulfill my need for different and original. On Wednesday, May 6th, only 6 days prior to my big day, I woke up with a pain in my neck. I didn't give it much thought. I figured I had slept in ... Views: 1950
Paris, europe , is often called the unofficial cash of the world of fashion. Fashion designers, models, stylists, and then in general, pretty much all fashion collectors, flock to be able to France to see and feel the latest designs in the world of favor. The donation of France, and in ... Views: 1949
A member of the Self Improvement Zone asked me the other day:
"How is it that we can know what is good for us, yet we don'tseem to be able to make a practice out of anything?I go from one author, book, concept, idea to another, thinkingone day I will find the answer, and I will no longer have ... Views: 1949
Self-determination and self-respect are the necessary keys to take full responsibility for and control over your own life. Without these keys, it’s easy to be caught up in the fantasy that there is someone else who will make it better, who can or should take total care of you, ... Views: 1948
Some may think that the pursuit of happiness is a vain and selfish quest. However, when one is happy, one tends to be more loving, compassionate and giving than when unhappy. So, the attainment of happiness is a goal that can help everyone.
Many people think of Buddhism as a religion, but ... Views: 1948
Almost exactly to the day, fifteen years ago, I established a special ritual. It was January 1, 1996 and as I prepared to actually write down my goals for the year, it never occurred to me that this exercise would become a fulfilling rite that motivates me to dream big and better. From ... Views: 1944
I wish I was Wayne Dyer all Zen about letting children find their own way. Then maybe I would be able to resist sending my neighbours children to bootcamp while they were not looking.
I wish I was Oprah able to talk about my bowel moments without fear of being asked for my senior’s card.
I ... Views: 1944
Are you living dangerously? If you're "normal" and research indicates that at least 96% of us are, then, in fact, you're not really living at all - you're simply existing. What passes for your life is in fact an ongoing automatic treadmill of habitual, reactive self-fulfilling prophecies. You ... Views: 1943