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HOW TO RECOGNIZE YOUR DIVINITY
The secret to being a Divine essence and recognizing your own Divinity is in the practice of seeing the Divine in all things. There is no difference between the sacredness of a tree and the sacredness of a child. There is no difference in the sanctity of a stone ... Views: 3731
Last Monday, I met a sincerely happy young mother who had recently been laid off a well-paid job in the computer industry. She shared that after losing the position her sleep had vastly improved and she was elated to have time to pursue her dreams. She called herself “The Upside of a Down ... Views: 758
With all the troubled times in the world and in our personal and professional lives, it can be difficult to find the joy, let alone laughter.
The definition of laugher is: to feel joyousness, merriment, glee and the resulting sound as to laugh.
There is nothing more beautiful than ... Views: 1374
We know that Karma Yoga is mentioned in the Ishavasya Upanishad and the Bhagavad-Gita, but for so many students outside of India are quite unfamiliar with it. If you ask a class filled with students about the definition of Karma Yoga you will be quite lucky to get an answer. Karma Yoga is ... Views: 926
~I return to the ease and flow of life now. I let go of my judgements and opinions of the way I think life should be, and accept whatever comes as part of a Divine process. When I connect to life itself by accepting and surrendering to each moment, I experience a smooth flow of events, ease, and ... Views: 1392
Your mood correlates completely to your focus of thought in every moment. You know this because you can feel it change moment to moment as you go through the day. You win a contest, a date is canceled, your boss shows appreciation, your doctor tells you he found a lump, you leave work at the ... Views: 5343
Just as most of us have physical clutter in our lives from time to time (or all the time); most of us have emotional clutter as well. Emotional clutter consists of negative emotions and self-limiting beliefs that we have hung on to long after they have outlived their usefulness. Just like ... Views: 1281
Happiness. What is it? With well being and contentment to be glad, cheerful, lighthearted, joyful, joyous, satisfied.
No matter how you define it, it's a state of "being" - a way to "feel". It's when those pleasure endorphins race through our bodies creating that euphoric state - our natural ... Views: 1032
“You make me feel better with your energy.” “I want whatever you’re on.” Two of the most recent comments I received – not from clients – but from colleagues. So, why am I at ease with myself despite a great recession, daily obstacles and work piled up on my desk? I am happy to say that I have ... Views: 641
Our lives are meant to be filled with happiness and joy…this is our birthright; for all of us. Joy and happiness are meant to be experienced now. Make a conscious choice to start and end your day with joy to start with. Most of us are so busy and thinking of so many things not of joy and ... Views: 1367
Success, achievement and material possessions produce fleeting moments of euphoria: we celebrate and invite friends to see our new home or car and are happy when we wear new clothes for the first time. Luxury, comfort and riches, however, are not the ingredients of true happiness. They give ... Views: 1084
An individual in his or her purest and true nature is really a completely happy person. Why so—in this short article it can be suggested that each person that is now living, who has ever lived and who would ever live not just possesses that innate bliss within them, yet in fact actually is bliss ... Views: 609
The key to experiencing the success you are looking for in all areas of your life, including personal growth and conscious creation of reality, is an understanding of your motive.
“You are not here to merely make a living. You are here in order to enable the world to live more amply, with ... Views: 3319
Successful people start with a dream or an important goal and have a very clear vision of what they want. They are very good at keeping focussed on the end result of what they want to achieve, whilst taking the steps they need to get there. NLP (Neuro-linguistic-programming) is often called the ... Views: 1202
How much joy do you currently have in your life? Think 3 dimensionally! What might it take to feel you're moving closer to a destination that's right for you as a unique individual? As a life coach, I help people gain clarity on what kind of life and work will make them happiest. It's about ... Views: 1764
Have a happy recession?
Spring cleaning the blues away.
With the long, chilly winter experienced by most North American’s, coupled with the fear and anxiety that so many individuals feel surrounding the recession, it’s no wonder many individuals are in need of a boost.
Elizabeth Manuel, ... Views: 779
I’ve helped hundreds of people uncover unconscious limiting beliefs (ULBs) act as obstacles to success in life. Over the next several months in Business As Unusual I’ll explore the nine most common ULBs. The first one is: Money creates happiness.
I’m not bashing money. I love to play with ... Views: 1467
Sometimes we sit and listen to a friends ideas, or a new business they have started, or a goal or dream they have. We want to help them, so we usually start by ensuring they understand all the pitfalls that they may face, and the challenges that may stifle them. We want to protect them and help ... Views: 1284
“A great deal of what people say, think, or do is actually motivated by fear, which of course is always linked with having your focus on the future and being out of touch with the Now. As there are no problems in the Now, there is no fear either.” - Eckhart Tolle, The Power of Now
How in touch ... Views: 1326
Do you find yourself longing for peace of mind? Is your mind cluttered with worries and distractions such that you seldom if ever find any relief? Here's a simple idea that may help you.
Focus on what makes you happy in the moment and peace of mind will follow.
Think about it. When you are ... Views: 3918
Most unhappiness comes from resisting life. Occasionally, we have such a strong commitment to changing the world order that it is worth struggling against the flow of life. Perhaps you have a cause such as universal veganism - your life is committed to preventing even one more animal from ... Views: 1753
If you are like most people, you're inclined to believe you will feel happier if you just had more money and prosperity in your life. Yet, at the same time, you no doubt have often heard the phrase "money can't buy happiness" and intuitively you may feel that really is true. But what happens if ... Views: 1450
How much joy do you currently have in your life? Think 3 dimensionally! What might it take to feel you're moving closer to a destination that's right for you as a unique individual? As a life coach, I help people gain clarity on what kind of life and work will make them happiest. It's about ... Views: 880
Several years ago, I spent six months providing psychotherapy for inmates at the local county jail. Most were drug addicts; all of them had a heart. I had a close relationship with one wise felon, whom I will call Chris. I could see through Chris’s orange prison suit that he had a huge stiff ... Views: 1408
Winter has been a time of turning inward, reflecting and growing within. Spring brings the opportunity to burst forth with our energy and enthusiasm for life. Warmer temperatures and sunlit blue skies can bring a smile to anyone’s face, but no matter what season we are in or what external ... Views: 2174
For many people life is a burden, a big effort, every day and every moment they have to prove their value, well not just their value, rather their right to exist.
It is not so much the experience and the knowledge from living that lead them to this situation. It’s rather an unconscious way of ... Views: 1609
Why You Want To Abandon Your Comfort Zone Right Now
By
Bill Cottringer
“The security and safety of a comfort zone are a persistent illusion; but the only real security is in accepting your insecurities as you venture outside of your comfort zone.” ~The author.
Here are six very good reasons to ... Views: 1734
Do you move through your life feeling frustrated and stressed, finding too many things that just aren't working? Do you find yourself wishing you could find some way to begin to make your life work better? If that describes you and how you feel, then read on because you are about to learn a ... Views: 1212
Are you happy in life? Are you doing what you want and are you satisfied that your life is going the way you would like? Many people who I ask that question say no. They feel trapped or they feel as if there is no where to go and nothing they can do about it. Many of them go to work each day to ... Views: 998
One of the most intriguing aspects of recent research is the fact that there is an undeniable link between your health and your level of happiness. There's always been an acknowledged link between the two -- the search for health and happiness as a combination is a popular refrain repeated by ... Views: 2489
Happiness. People write about it, sing about it, make films about it, talk about it, and certainly chase it. But what is it exactly? How do you define happiness?
This can be such a complex topic. We all carry our own ideals about what happiness is or isn't and, consciously or not, it's that ... Views: 1004
Do you feel unhappy and trapped in your present circumstances, struggling for a way to recapture your happiness? If you do, itt's not an uncommon feeling, especially in today's world. It's easy to believe you're trapped without choices, that you're somehow at the mercy of everything and everyone ... Views: 2767
Which statement do you believe is the most true?
Happiness brings you financial successFinancial success brings you happinessYou might be surprised to learn that research suggests the first statement to be the most true.
Again, which statement to you believe is the most true?
Happiness is ... Views: 5797
In my work at SECAP (St. Elizabeth’s Medical Center in Brighton, MA) and in my private practice at Newton Counseling Center, I often teach patients and clients the importance of becoming resilient. I believe that resiliency is a life skill that all of need to learn. Those with addictions and ... Views: 923
A little kindness goes a long way. You’ve heard the phrase, right? It’s true for many reasons. In addition to kindness being spread quickly from one person to another, kindness also has far-reaching effects for your business and personal life.
Kindness and Intention
Dr Wayne Dyer in his ... Views: 1423
Research has shown that many factors determine how happy a person is. Some of it may be genetic, and some may be circumstances. Abraham Lincoln is quoted as saying "People are about as happy as they make their minds up to be", which is true. However their is research that says people who set ... Views: 2199
The Happiness Hypothesis
Dr. Fred Horowitz, my colleague at happiness-after-midlife.com, recommended I read the book; it was one of his best reads of 2008 even though it is relatively unknown (there were only two reviews on Amazon the last time I looked). It turned out to be a fascinating read ... Views: 1314
Are you living a happy, fulfilling life that provides you the fun and happy experiences you want? If not, why not?
I've come to understand that there are seven simple steps anyone can follow which will immediately lead to greater happiness and a heightened feeling of self fulfillment in your ... Views: 3304
Do you want to live a happy and fulfilling life, but at the same time keep finding yourself feeling as though you're taking one step forward and two steps back all of the time? Does this inconsistency in how you feel frustrate you? The good news is you're not alone. Even better, here's a simple ... Views: 1310
It seems to me that in this overly busy world we all look for the fastest way to do things. For instance, consider the three-minute meal or the 10-minute workout. We feel pressured to have the latest X, Y and Z and achieve this and that. With certain parts of our life, this approach of finding ... Views: 9360
Your happiness and self fulfillment is ultimately your true purpose in life. So, if you're like most people, you just want to feel happier and live with more purpose in your life right now. So what is it that is holding you back and preventing your from being able to do that? What is it that is ... Views: 1332
We all seem to long to figure out how to live a happier and more fulfilling life ... I know I do and I assume you're no different. Intuitively, you no doubt know that a higher level of happiness and self fulfillment is going to lead to a more rewarding, healthier, and longer life. Yet the ... Views: 1258
THE REAL ENTRY POINT TO WHOLE-GRAIN HAPPINESS AND SUCCESS
By
Bill Cottringer
“For those who believe, no proof is necessary. For those who don't believe, no proof is possible.” ~Stuart Chase.
Several years ago my youngest daughter Abby was given an unusual final exam in her high school ... Views: 1015
Do you long to live a happy and more fulfilling life? If you do, you're not alone. To live a life happiness and self fulfillment is one of the fundamental quests we all share in.
Over the course of my own journey through life, I've come to believe that there are seven fundamental steps anyone ... Views: 1290
An early memory of the lemon tree is the first memory I have of the fairies and earth spirits. My little brother and I were sitting on the wild grass that grew under the tree, and I was telling him what I saw. Filaments of energy—light moving and playing around the tree. Then we felt a warm puff ... Views: 708
There are key differences between those who are happy in life, and those who are not. Here are seven actions that you can take to create a content and happy life for yourself.
1. Love and Accept themselves.
Happy people are comfortable with who they are. They understand they are not perfect. ... Views: 1031
One day on the way back from visiting some friends out of town, I turned on my favorite radio station. Like every Sunday it was playing a play list; nobody was talking. After a while I noticed that although I was listening to music I really love and that usually stirs up emotions, this time I ... Views: 1305
Achieving your own happiness is the best measure of how well you are living your life and enjoying your relationships.
You can learn how to be happier and more fulfilled in everything you do.
Everyone is Different
Happiness in life is like a smorgasbord. If 100 people went to a smorgasbord and ... Views: 2084
You already have everything you need to create a wonderful life for yourself.
You know everything you need to know to be your own best friend, a gentle guide, a teacher and a helper to yourself so you can be truly happy and fulfilled.
You can learn how to become your own psychotherapist for ... Views: 576
Originally this article was entitled “Being Happy.” But “Being” seems more appropriate. We are caught in an endless strive to be happy. We want to increase our pleasure and decrease our negative emotions. This article will discuss ways to accomplish this, while at the same time not neglecting ... Views: 1851