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Got sidetracked from the blog post I was writing (the magic of feeling your feelings) when I read an email about The Noticer Project.
It’s a “worldwide movement to ‘notice’ the five most influential people in your life.” (Based on the book The Noticer by Andy Andrews.)
Naturally, I started ... Views: 5412
Dr. Romance writes:
Want to give yourself a holiday gift that will last the rest of your life? Try giving yourself the gift of happiness.
Research shows that happiness and satisfaction depend more on the inner person than on external circumstances. The secret to living a happy life is ... Views: 1675
Happiness is not difficult. It's only when we let other things get in the way that it seems difficult to obtain.
To me, the key to happiness is wanting what you have, rather than having what you want.
What this means is that I am satisfied with what I have, what I do, who I associate with. ... Views: 3420
Many Americans struggling with health, financial, or emotional problems find it challenging to feel grateful around Thanksgiving. Some people always have a habit of looking at the negative. One reason for this is that our brains our predisposed to solve problems, and we take what makes us ... Views: 1910
In Search of the Holy Grail
By J.D. Messinger
A free excerpt from JD’s upcoming book
A Lost Watch, November 1976
United States Naval Academy
The experience of having the last bit of oxygen depleted from my lungs is actually quite beautiful. Minutes before, I am above the surface, ... Views: 1799
The other day I got a call from a reporter for a women’s magazine wondering if I knew of any new stress reduction ideas, “you know, beyond breathing and meditation.” It reminded me of our tendency in this culture to grasp for the novel and it even caused me to doubt whether to include this piece ... Views: 1664
There was little for me to do, but paint my toe nails green. I signed the petition to help the people of Iran and then I dashed off to get a mani-pedi. Still thinking about Iran, I chose green for my pedicure. Perhaps, it was a silly little gesture. My toes were now the color of mold. As I ... Views: 1180
I reviewed the recent poll we had on SelfGrowth.com asking "What is your biggest motivator?"
The top answer was happiness.
To me, happiness is not just a feeling. It's a decision.
If we leave it to be a feeling, then it comes and goes as it pleases. We never grab it and hold on to it. ... Views: 2316
So, are you too miserable to be happy? This may sound funny to some but I’m guessing that there are people out there who understand this all too well. There are times that you may be in a state of such tremendous negativity that it’s almost impossible for anyone or anything to positively ... Views: 2416
Hey All You Big Givers!!
Six years ago, I wrote an article called 7 Totally Different Ways to Give Big this Thanksgiving!!
Since then, I’ve come to learn that people need to know what giving is NOT. “The Secret” would say, don’t focus on what you don’t want. However, ... Views: 2408
Isn’t it great to be alive? I have just come back from Coventry, where I was born and raised. I went because it was my uncle Josey’s 70th birthday. He left County Mayo fifty years ago but, fair play to him, you’d never know that to listen to him. His accent remains the same, and the simple ... Views: 1330
Sitting at my father’s deathbed, watching every breath, wondering if it would be his last, my family and I were totally present and vigilant. We talked to my father as if he could hear us, attempting to comfort him, although we were really comforting ourselves. Already, he was in another world. ... Views: 2699
After stumbling across the following article on Linked In, I totally had to reproduce it (with permission of course).
Author Colleen Slaughter (www.coachforauthenticleaders.com) shares a simple solution for worry warts that create so much stress for themselves it often leads to being ... Views: 2513
How often do you stop and count your blessings? Once a day? Once a month? Never? We need to be aware of how much we have to be thankful for. Can you stand up every morning without pain? What a blessing! Do you have two legs to stand on? Do you have a roof over your head and food in your ... Views: 1684
Those of you who’ve read Help Me Live… likely recall Monica, the now-9 year survivor of non-Hodgkins lymphoma whose cousin told her to visualize green leafy vegetables and even offered to make her a chard milkshake. Monica’s real name is Jane Powell (I used pseudonyms for all my interview ... Views: 1475
Ever since I can remember, I have loved cats. I resonate with their purrrrring, relax when watching them groom, laugh when I find them in unexpected places or poses, take photos when they are being particularly ‘cute’, learn from them about stretching, napping, scampering and how to have fun ... Views: 1417
Human beings are capable of incredible transformation. We break through. We break down. We re-invent and we rise from the ashes. Some people even manage to make quantum leaps and extreme emotional makeovers.
But for most of us, we are just who we are and that’s that. People don't change very ... Views: 1393
Everyone does the best they can at life. At a young age, I realized that many people walked around with a sense of worthlessness, and while you can't change someone's belief in their self-worth, you can acknowledge what they do. A compliment is a gift that you can give to someone else, and ... Views: 3573
GRATEFUL + ATTITUDE=GRATITUDE
During this Thanksgiving season, I want to challenge you to make gratitude your new daily ritual.
It's easy to continue cultivating bad habits, right? So, how about replacing one of them with this great habit? Here's my recommendation:
Start a gratitude ... Views: 1380
It's not Thanksgiving, the day where we take time to pause and choose gratitude for the bounty of the harvest and the blessings abundant in our lives. But, it IS today. Today is as good a day as any to pause and reflect on what is Good in our lives. Good, rich, full, satisfying and ... Views: 1397
I am a strong believer that to God and the universe, time doesn't exist. Everything you have and experience in life is only a reflection of your current-held beliefs. Today let "thank you" be your mantra! Express it aloud to anyone you appreciate--take to time to write someone a letter of ... Views: 1199
Have you ever found yourself in a slump? You just can't seem to feel good about anything? You feel unfocused about your goals, your irritability level is on the rise? When the alarm goes off in the morning you want to just turn over and skip the day? Yuck, right?
Well what if I told you ... Views: 2027
Happy Thanksgiving 2009! What are you thankful for in life? To whom are you most grateful?
I am extremely thankful of three most important people in my life, and am thankful for too many things to list here, but below is a rundown of whom and what I'm most thankful of.
I am thankful to the ... Views: 3023
Our senses are our connection to the world. They are the sum and substance of all individual and shared experience. They are necessary to our survival and effectiveness. They are also tools to be utilized to enhance our appreciation of all that surrounds us!
One of the necessary steps to ... Views: 2078
Abundance is a hot topic these days. In one form or another it has always been around, though the way it is articulated changes. Justifiably so, plenty, prosperity, and a life full of good things is something we all want. We all want to manifest abundance in our personal worlds. Abundance is ... Views: 2250
For most of us, figuring out what our life purpose is, is not high on our to do list. We have a job, family obligations, social commitments, appointments…the list seems never ending. The problem is, without a well-defined life purpose, most of the things on our to do list don’t seem to get us ... Views: 2873
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. - John F. Kennedy
How trustworthy are our words if there is no action behind them? We can tell our kids not to smoke, but if they see us smoking, can we realistically ... Views: 3447
For me, 2010 will be the year of the heart.
In the West, most people think of the mind as being the source of insight, wisdom, knowledge and guidance. People think that the mind is where they will find the answers to life’s most important questions; it is where they think they will discover ... Views: 8150
I've been wondering about humility. This is not a character trait I've had from birth, but something I find myself learning more of the older I get. My sweetheart is exceptionally humble, and I can't tell if it's how he was raised or if it is a natural trait.
There is a difference between ... Views: 3258
I’d like to introduce you to a friend of mine: Jzumbula Kittae la Kunta.
I call her “Kunta” and she’s a cat.
Cats are interesting creatures and Kunta has taught me a number of lessons I wanted to pass on to you.
Nine of them, in fact…fitting since cats allegedly have 9 lives.
I think ... Views: 1843
I got to thinking about the concept of “happiness” the other day and decided that I will no longer pursue it. Don’t get me wrong, the “…pursuit of happiness…” is very quotable, it sounds great and looks great on paper – especially when that paper happens to be the Declaration of Independence, ... Views: 1673
Isn’t it great to be alive? Many of you will have seen the film ‘Pay It Forward’ where a child’s random act of kindness sets off a chain reaction of such acts, that causes massive positive change, and becomes a nationwide sensation. Kids love it for it’s simple feel-good message; the ladies love ... Views: 1465
One of the first ways to develop the attitude of gratitude is to express gratitude with your words when someone has served you in one way or the other. Most people find it easier being grateful for the big things that happen in their lives and forget to be grateful for all the small things that ... Views: 3252
Do you set goals, perhaps make a vision board or focus on your hearts desires? The question arises, are you creating a fresh start with the same old thoughts, the same brain and the same membranes? Radical Gratitude is the bridge between where you are and the manifestation of your hearts ... Views: 1777
The holidays are among us. Thanksgiving causes some families to briefly ponder those things for which they are grateful. Then they dig into their food, stuff themselves silly, and watch football for the rest of the day. Ahhh ... America. What about the rest of the holiday season? I find it to be ... Views: 1698
The simplest way to understand what The Law of Attraction is that your thoughts create your reality. Everything you are right now is based on your thoughts in the past.
The first step to making the Law of Attraction work in your life is to understand your thought patterns.
Both your ... Views: 2157
You know that old story you continue repeating, in your head and to others? The same old tune that's as worn-out as last year's slippers? And, about as comfortable, eh? What you’ve been repeating is most likely filled with past failures and present fears and limitations. It is really not serving ... Views: 988
Most of us recognize the expression, ‘Count Your Blessings’. But do we really do this on a daily basis? During this holiday season, we were in the checkout line of a young man in a major grocery store. When I inquired what he had asked of Santa this year, he replied, “A new wife.” He went on ... Views: 1478
Hello!! This is my first Intent blog, and I am so honoured and delighted to be joining this community of intention, inspiration and true innovation. As an artist, humanitarian, mother and praise singer, I feel called to sing a song of joy, love and compassion in these magnificent and challenging ... Views: 825
10 Free things you can do today to take care of yourself
1. Relax, take a nap
2. Make a list of the things you appreciate in your life right now.
3. Practice a meditation or say a prayer
4. Go out for a walk
5. Watch a comedy show
6. Pet your cat or dog
7. Talk to a supportive ... Views: 2744
One thing I absolutely love about a new year, or a new day for that matter, is that it gives us a fresh start to set new goals and implement new plans to pursue and achieve. I have recently set some new goals that have been keeping me very busy, motivated, and excited. One of my many goals ... Views: 1805
Though the holiday season is thought to be a joyous time by all, many find the time between Thanksgiving and Christmas to be stressful and emotional. As a helping professional, I have observed the approaching holiday season as both a joyous time, as well as a time filled with heartache and ... Views: 1399
Ask, Believe, Receive
It sounds simple, and there are even guided steps on how to make the Law of Attraction works. You can probably find most of it online. I found most of it focusses on thoughts, belief and gratitude. And it really sounds easy to practice. Well, I'm not sure whether it ... Views: 1473
Have you ever felt like you deserved more love than what you are receiving right now?
If your answer is yes, you need to know that there is a very simple and efficient way to deal with that sort of situation.
The secret is in the verb give. If you feel that you are not receiving enough ... Views: 1355
Would you like to feel really good about your life and have more abundance? One way to get started is to add gratitude into your daily life. It is so easy to focus on what’s not going right or what we don’t have, but it takes a little more practice to appreciate all the wonderful things in our ... Views: 2210
The Hindu mythology boosts of 33 crore Gods and Goddesses. Each of these deities are known to possess unique powers. Hanuman holds a special position in Hinduism. Would-be mothers and young men worship Hanuman most sincerely. Hanuman is known for several distinguished features. Let us ... Views: 1160
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Crystal's Gift - by Crystal Church from All About Life Coaching dot com
My purpose is to be honest. To empower others by not holding back my intuition and knowledge from them. It may very well be the piece they need to the puzzle in their life. I could be that one bit of information that creates a spark in their mind and makes them pull down the wall that has been ... Views: 935
A single most desolate land is the state of impoverished people sitting on street corners. I once passed such a crouched woman while working at a wealthy jeweler on a break and decided to pick up an extra coffee for that individual. On my way back the woman was no longer there and I learned ... Views: 1771
“I want to be forever young” was a quote that I read on someone’s Facebook page recently. Forever young: what exactly does this mean? Stay at the same age forever? Look youthful all the time? Keep the same energy level? Remain young at heart? Continue to live like you are a teenager?
... Views: 2346
Have you ever felt so tired, beat-down and stressed out that conjuring feelings of gratitude seemed downright ridiculous, and perhaps even a little infuriating? If so, you are not alone. The truth is, most of us have been raised in an environment where negativity trumps gratitude. Like all ... Views: 1263