We are currently looking for an Official SelfGrowth.com Guide to "Gratitude". If you have expertise in Gratitude and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
We know that we cannot control life, but how we respond to life’s events makes a huge difference between feeling like a victim of circumstances and embracing how powerful we truly are as co-creators of our reality.
I would like to share my own process here to illustrate what I’ve been writing ... Views: 1338
To test your open-mindedness, let me ask you a question. Imagine that I were to show you a picture of an angry and intimidating looking Arab guy with a big beard. What do you think? What is the first thing that comes to your mind?
Is it the word 'terrorist'?
If the first thing that came to ... Views: 2235
Guided meditation is an amazing tool for creativity, rehabilitation, and stress management. Rather than living one more day pent up, frustrated, or angry, you can do something to change the very core of your being. You don't have to suffer in anguish, or make those around you miserable. When you ... Views: 1599
Every evening, minus a few exceptions, the first thing I do when I get in bed is write in my gratitude journal. I take a couple of minutes to answer questions about my happiness such as 'what am I grateful for?', 'what did I do great today?', and 'what amazing things happened today?'.
It's ... Views: 1277
I will raise my hand and admit. I love to have my parents come in town AND I also love to see them go home. I LOVE my parents. I enjoy spending time with my parents; we always have a fabulous time. Picking them up at the airport is a joy-filled event and so is dropping them off at the ... Views: 1278
Sometimes it’s hard to get a grasp on how large our world really is. This is how I look at it. We are all living someone else’s dream. We can take each and every moment and the things that we do in that moment and spread it throughout the world. Here are some examples:
Let’s take for ... Views: 4327
We are all faced with things we have to do all the time; it’s just part of life. But sometimes, it can feel a bit overwhelming and when it does, adding one more thing can be the straw that broke the camels back. Plus, it lowers your emotions and your energy.
You might hear yourself saying ... Views: 1870
To view all images and activate all links (recommended):
https://joanpancoe.com/2022/05/25/your-2022-summer-of-loves-recipe-for-bliss-being-nowhere-and-now-here-simultaneously/
“There’s no place like home.”—Multiple Sources
Dear ONE,
Most of us are consciously aware of just how much ... Views: 610
“We want to change our lives, rather than use our lives, the present moment, as part of our spiritual practice. But, in order to really capture the energy of nirvana and become one with it, we need a partnership with the ordinary world. If we never tire of situations, our energy is joyous. If ... Views: 1815
The 8 steps to be unhappy, miserable, and depressed!
So… people ask me all the time what they can do to be unhappy, more miserable, or depressed. There are so many people in this world that need the answers to these important questions. I decided that I would dedicate my time and vast ... Views: 9632
It can be tricky to find that place of balance in life. Juggling work, family, community and personal needs isn’t easy, but I believe it is part of what makes life joyful and meaningful. I’ve certainly had my fair share of days when hours spent on the phone or behind the computer whizz by and I ... Views: 4444
Many of us were taught some version of the Golden Rule such as “Love Your Neighbor as Yourself.” The question is... how well do we love ourselves?
Conditional Love
As children, we all seek the love and approval of our parents. Unfortunately, all too often the love and approval we receive ... Views: 1660
In the past, healing has been viewed from the Newtonian view of the universe. This is the mechanistic thinking that the body is like a machine. Take a pill, cut something out, or fix a certain part of the body. Healing and psychology are beginning to catch up with quantum physics and the unified ... Views: 1937
By creating our own reality, thoughts, experiences, and whatever, we attract them into our lives and this is the main idea behind the Law of Attraction. If you know how to use the Law of Attraction properly, you can decrease stress and attract abundance into your life. The Law of Attraction ... Views: 1472
Daily, I make sure that I openly acknowledge the things in my life that I am grateful for, and over the years I have collected a number of fantastic famous Gratitude Quotes. I hope you like them…
Including famous quotes of gratitude that might inspire you and move you towards manifesting ... Views: 28506
How healthy are your boundaries? Maybe you think about this directly and often, maybe not. Boundaries weren’t something I personally spent much time thinking about for many years. I’ve often related to the concept of boundaries in a negative way. Of course I’ve known they’re important, ... Views: 1668
There are many things that may be considered as lacking in the world today, and there are many lightworkers, dreamers and activists who make every effort to remind us of these missing elements. But one aspect that is too seldom addressed is our lack of true appreciation and ... Views: 1240
Do you know those moments when you are driving in the car and you find yourself knee-deep in reverie? These are moments when, out of nowhere, you find yourself long in thought; it’s as if you have made a U-turn into the underground waters of your psyche.
Maybe it’s the constancy of the ... Views: 3991
Memorial Day signifies the beginning of summer. School is almost out, and the weather has turned warm. People take the long weekend to travel, have bbq parties, swim, bike, and spend it with friends and family. But there's a deeper meaning to Memorial Day that we often times forget. Yes, it is a ... Views: 2418
"Trade your expectation for appreciation and the world changes suddenly." Tony Robbins
Low self-esteem can be tricky in that it makes you feel like everything is wrong in the world, namely yourself. Unmet expectations can lead you to believe that your life is one rain cloud after another. ... Views: 1478
MoHow Posted By Joel Simms It’s amazing how some simple, easy, positive actions can improve life. Saying "Thank You" and being grateful are two examples that have enormous power. In fact, they have the power to change your life in the most profound way.
My wife taught me to be grateful ... Views: 4244
As within, so without. The way you think about yourself is the way the world thinks about you. If you value yourself, the world values you. If you don’t value you yourself, you might find that money does not flow to you. If you ignore your needs, you may find people not paying attention to you, ... Views: 2569
The Power of Gratitude
Practicing an attitude of gratitude is a simple way to give yourself an Attitude Adjustment. Gratitude shifts your focus from lack to abundance. Research has shown that giving thanks makes people happier, more resilient, strengthens relationships and can improve your ... Views: 1469
In a sense, we are all transmitting, or broadcasting energy all of the time via our thoughts, feelings and beliefs, as everything is energy and has frequency. Yet I wanted to go deeper here and share with you what I know to be possible, which I am referring to as the “sacred art of transmission” ... Views: 1894
Recently I have had the privilege of being invited into an Aged Care Retreat to do an interfaith gathering, talk and play some beautiful meditation music.
My experience doing this has been one of delight and gratitude. The experience and feedback from those who have been attending these monthly ... Views: 1925
Gratitude is the heart's memory
"Gratitude unlocks the fullness of life. It turns what
we have into enough, and more. It turns denial into
acceptance, chaos to order, confusion to clarity. It can
turn a meal into a feast, a house into a home, a stranger
into a friend. Gratitude makes ... Views: 3856
What does it mean to be grateful? What does gratitude feel like? How do you connect the word grateful to a feeling and even a state of being? There is a lot of talk today in the media, around the water cooler, etc. about gratitude. We’re told to be grateful for small things, for the love we ... Views: 1459
Across the globe, the sentiment of goodwill toward others is the highest at Christmastime. At this time of year, our hearts open wider to our family, friends, work associates and to people less fortunate. Collectively, we express more compassion, understanding, appreciation and gratitude ... Views: 1301
Life is meant to be a love affair, an actual love affair. Life, as it truly is, is, in fact, a love affair. Now you can choose whether or not to experience life as such, whether or not to join in the dance. But no matter what, life itself always remains a true love affair, an intimate dance ... Views: 1681
We’ve got this gift of love, but love is like a precious plant. You can’t just accept it and leave it in the cupboard or just think it’s going to get on by itself. You’ve got to keep watering it. You’ve got to really look after it and nurture it. ~John Lennon
A special day is set aside every ... Views: 1905
It's that crazy time of year again when lists are made with often unachievable, sometimes downright ridiculous goals.
Three people I know have already decided on theirs. One is currently eating through the Christmas food like there is a famine approaching so she can start a diet on January ... Views: 1293
The “Golden Rule”of the Helping Professions
An Excerpt from “The Human Magnet Syndrome – Why We Love People Who Hurt Us.”
By Ross Rosenberg, M.Ed., LCPC, CADC
It is a common belief within the mental health field that a psychotherapist’s competence is often compromised when they work ... Views: 2830
Ways to Achieve Your Goals: Become a Money Magnet
Do you struggle with ways to achieve your goals? Would you like to know one of the best ways to become wealthy? Would you like to know a great way to attract money into your life? Then you must learn to become a “Money Magnet”
Learning to ... Views: 1436
Don't wait to make a big change in the quality of your life. Eight of these ten little ways to happiness can be done in less than five minutes.
1. Smile. Raise the corners of your mouth. Soon your smile will become genuine. The smile that begins as an effort and a pretense quickly grows ... Views: 2609
Why Aren’t You Happy?
Most people feel that they can only be happy when things are going well in their lives. For these folks, they need a reason to be happy, something to make them happy. I’m here to show you how you can be happy any day you choose, whether you have a ‘reason’ for it or ... Views: 5831
I need to get out more often. I’m a social animal, but it seems like I spend more time with my computer than among the living. That is why it was a treat to come to Red Bluff, California over the recent Memorial Day holiday.
I launched my Northern California book tour and Red Bluff was my ... Views: 1795
During my ten years of assisting families with making burial arrangements, I listened to countless expressions of regret by loved ones on behalf of the deceased. “I regret that he didn’t, she didn’t, I didn’t, we didn’t, or they didn’t.” This remorse that the deceased didn’t get a chance to ... Views: 2685
The Grace of Spirit
Life unfolds in such miraculous ways! It embraces such vast polarity with many unexpected ironies along the way. Each and every one of us is witness to this mysterious phenomenon. We just know it is true from day to day and throughout our lives. The impact is oftentimes ... Views: 1229
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.
- Albert Einstein
Perhaps you have heard of zero-based budgeting as a technique for governments, businesses, and occasionally individuals. Zero-based ... Views: 2686
I am Thankful for… A Fit & Healthy Body
The first entry in this gratitude series focused on mental and emotional health. Here I will share my gratitude for physical health which I believe is a very significant part of our overall well-being. We sometimes overlook the mind and body ... Views: 4016
Are you just forgetful, don’t know how, or are you choosing not to be happy?
I just got home from a conference in Bermuda where I got to spend some time with Fred Johnson www.fredjohnsonvoice.com.
Fred and I were walking together he looked at me and said “Are you happy today, Justin.”
I ... Views: 3112
Gratitude is a cornerstone in the process of manifesting. The vibratory energy of gratefulness causes physical reality to produce more things which resonate with the gratefulness you are feeling, thus causing an even more powerful feeling of gratefulness. It keeps building and building, ... Views: 2695
1. Now is the time to be honest with yourself and others.
If you're trying to revitalize yourself, you have to be honest about what is and is NOT working in your life. Self-deception is like driving around in circles: you're moving, but you're not getting anywhere.
2. The only person you ... Views: 3875
Everyone knows how to breathe, right?
But did you know breathing can be a powerful stress buster and good medicine for your health?
When you combine this familiar activity with some mindfulness techniques, you transform inhaling and exhaling into meditation. And with meditation ... Views: 1731
When things are going exactly as planned, it is easy to be happy but there will be many times when an unexpected obstacle will flip you on your back. Obstacles are great because they teach us about our limitations and potential blind spots. But again, that's just me seeing the positive side of ... Views: 1180
Happiness is, in some ways, the ultimate pursuit in self-improvement. Unlocking greater happiness can transform your life in more ways than just changing your mood. As you begin to experience a positive life you will find motivation comes easier, self-esteem grows, and that you will become a ... Views: 1123
Practicing gratitude is one of the best habits we can develop. It not only changes our lives, but it affects others around us. Our gratitude is like a positive energy that can inspire and energize others. I knew a woman who always confessed that she had a black cloud that followed her ... Views: 2191
Why YOU are amazing:
Which one’s are true for you? Please leave me a message in the comment box below and include any other reason too. Thank you!
1. You held someone’s hand during their chemo treatments.
2. You lost your sister or brother too young, and you hold onto the nice memories and ... Views: 11421
What an interesting insight I’ve had this past week. I’ve been feeling very strange and directionless for the past two weeks and been trying to figure out what the heck’s going on.
As usual I have picked and poked and analysed my thoughts, feelings and life experiences and ended up beating ... Views: 1541