Take a second to think about the things you want to change about your partner. Little things that annoy you. Any built up resentment you have.
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Now smile if you can't think of anything. (And keep reading if you wish you smiled.)
The best advice I ever got about loving relationships ... Views: 1182
When my aunt passed away a couple of years ago, I fought the grief and confusion the way I know best: by drowning it in information. I read everything I could find about lungs, oncology, death, and even funerals. In my search for answers I stumbled upon a book by Irvin Yalom called 'Staring at ... Views: 1537
Every evening, minus a few exceptions, the first thing I do when I get in bed is write in my gratitude journal. I take a couple of minutes to answer questions about my happiness such as 'what am I grateful for?', 'what did I do great today?', and 'what amazing things happened today?'.
It's ... Views: 1275
To test your open-mindedness, let me ask you a question. Imagine that I were to show you a picture of an angry and intimidating looking Arab guy with a big beard. What do you think? What is the first thing that comes to your mind?
Is it the word 'terrorist'?
If the first thing that came to ... Views: 2232
Because emotionality and sensitivity are frequently looked down upon, while their opposing character traits are heavily romanticized in the Western world, people often have a disturbed image of their own emotional behavior. We are constantly under pressure to restrain our emotional selves. We ... Views: 1400