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Self-Esteem and Self Confidence Articles
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How Core Beliefs Run Your Life - For Good or BadFoolproof Ways to Use Assertiveness to Request a RaiseTips for Using Social Media in a Healthy Manner- ***How to Stop Emotional Eating (and other compulsive behavior problems) For Good - by Submitted on Aug 20, 2010 from Morty LefkoeWhen I first started helping clients whose major complaint was emotional eating—eating for emotional reasons when they really weren’t hungry—I assumed that the problem was caused by beliefs and conditioning, like most other behavioral or emotional problems. But when all the beliefs and ...
Views: 2641(2 votes) - ***Other Peopling and Sense of Self - by Submitted on Mar 28, 2016 from Barbara SteppOf The classifications of animal, vegetable or mineral, where do we fit? According to most scientific authorities, we are the human animal. AS WE LOOK into the animal kingdom we discover more often than not there exists a herd. Some people call it a tribe-same thing. And the herd has the ...
Views: 2639 - Midlife is the Perfect Time to Bloom - by Submitted on Aug 03, 2010 from Tomar LevineI’m a late bloomer and a midlife bloomer, someone who only started fully blooming in the second half of life. That is why I am so passionate about helping other women bloom later in life. Because really, there is no age limit to what I mean by blooming. My concept of late blooming has changed ...
Views: 2639 - *** Can Beliefs Keep You From Becoming Wealthy? - by Submitted on Nov 25, 2009 from Morty LefkoeA few months ago I asked people on our mailing list which beliefs they thought were keeping them from becoming wealthy. The top five were: · You have to work hard to make money. · I’m not deserving. · I’ll never have enough money. /There is never enough money. · Money is a ...
Views: 2635 - ***Looking for a Way to Boost Your Confidence? Try This! - by Submitted on Nov 24, 2010 from Nancy DanielsOften you can tell someone is lacking in confidence just by their posture or how they walk. Sometimes you can hear it in their voice or see it in their facial expression. It is even possible to feel their insecurity in the way they shake your hand. Were I to poll my clients, the ...
Views: 2630(1 vote) - Relationships: Why Do Some People Always Try To Impress The Opposite Sex? - by Submitted on May 23, 2014 from Oliver JR CooperIt is not uncommon for someone to hear that they should just be themselves around the opposite sex or the same sex, depending on their sexual preference. And while this sounds accurate and exactly what one should be doing, it doesn’t mean that this is what always happens. There will be some ...
Views: 2629 - ***Answers To Common Questions About Beliefs - by Submitted on Nov 25, 2009 from Morty LefkoeLast fall I conducted a one-hour tele-seminar in which I answered questions I had been sent about beliefs. Because so many people have the same questions, I thought I would write an article answering a few of the most common questions I received. Question: Once you have eliminated a ...
Views: 2628(2 votes) - Are You Codependent? - by Submitted on Sep 29, 2010 from Darlene LancerDo you wonder if you are Codependent? Do you regularly sacrifice your opinions, needs or wants, and then feel resentful? Do you feel guilty saying no and resentful when you don’t? Are you controlled by, or try to control someone else, whom your thoughts and feelings revolve around, as in the ...
Views: 2620(2 votes) - An Up Close Demonstration of the Destructive Power of Words - by Submitted on Aug 07, 2006 from Brian CarsonI was standing in line the other day at one of those dollar stores that every small town has and in front of me was a woman in her late thirties, early forties and her young son, who looked to be about 10 or 11-years old. The kid was having a good time and wrapped up in his own little world. ...
Views: 2615 - Ungrounded: Can Trapped Emotions Make Someone Feel Ungrounded? - by Submitted on Oct 29, 2013 from Oliver JR CooperThis is a term that is typically heard in the area of spirituality and self development; where someone can feel a bit spaced out and disconnected from the earth. Perhaps one has engaged in some kind of energy healing or spiritual practice. And it can also take place when one been reading for a ...
Views: 2614(1 vote) - BULLY ADVICE FOR KIDS - by BULLIES CAN MAKE YOU FEEL:
SAD DEPRESSED ANGRY VENGEFUL SCARED CONFUSED
HOW A BULLY BECOMES A BULLY:
•He is angry.
•Someone might have bullied him in the past.
•He has a low self-esteem. He thinks controlling you will help him feel better about himself.
•He might have been exposed to a ...
Views: 2613(3 votes) - How to Stop Being Shy - 7 No-Worry Ways to Overcoming Shyness - by Submitted on Dec 18, 2009 from Mark FooShyness isn't the same thing as just being a quiet person. A quiet person only speaks when they know they have something they want to contribute to the situation. People who are shy, however, desperately want to speak, but doesn't due to cripppling anxiety. Even if you think you'll never ...
Views: 2611(2 votes) - 7 Strategies for Voicing Your Opinion More Often (and Why It's Important) - by Submitted on Mar 16, 2017 from Jessica McMohenIf you’re like the majority of working professionals, you’re shy about voicing your opinion. You might deliberately avoid situations where participation is mandatory, remain silent in group discussions, or simply say what you think people want you to say rather than telling them what you really ...
Views: 2606(2 votes) - Stand in Tadasana for courage and change, the power to be confident - by Submitted on Sep 16, 2011 from Marti AngelStand tall in Tadasana, this is what you hear when you join a yoga class. The teacher then goes on to explain the physical benefits of this pose which include but are not limited to these benefits, Improves posture, strengthens thighs, knees, and ankles Firms abdomen and buttocks, relieves ...
Views: 2593(1 vote) - Why We Procrastinate and How to Beat Procrastination - by Submitted on Aug 27, 2010 from Rotem CohenWhen the goal is to beat the procrastination habit, it's best to really understand what causes procrastination in the first place... The art of breaking any negative habit and replacing it with a more positive habit, begins by understanding why we developed the negative habit in the first ...
Views: 2593(4 votes) - Appreciating Yourself and Raising Your Self-Worth - by Submitted on Sep 29, 2010 from Pamela TurnerAs within, so without. The way you think about yourself is the way the world thinks about you. If you value yourself, the world values you. If you don’t value you yourself, you might find that money does not flow to you. If you ignore your needs, you may find people not paying attention to you, ...
Views: 2589(2 votes) - 7 Days of Self-Love - by Submitted on Sep 12, 2008 from Sandra GravesWhen it comes to love we all tend to do what comes naturally, we go along with it. We then attempt to love others without knowing how to love ourselves. I’ve personally learned about self-love through my own mistakes. Those mistakes have helped me identify some common patterns we tend to ...
Views: 2580(3 votes) - Key Ingredients to developing intrinsic self-esteem and motivation - by Submitted on May 09, 2013 from Angela GoodeveThere are many ways that you can increase motivation and self-esteem, including recognizing accomplishments, however small; asking for, and giving acknowledgement for these accomplishments; and taking time to celebrate wins. In this article we will talk about how to internalize these ...
Views: 2570 - Do You Know What the Early Signs of Depression Are? - by Submitted on Apr 25, 2010 from David FordUnless someone is totally familiar with the symptoms of depression, it can be extremely difficult to diagnose, let alone help. Many people don't even know that they are suffering from depression, and in the USA over 15 million people are affected to some extent or another, and the startling ...
Views: 2569(4 votes) - Social Media: Can Social Media Create Discontentment? - by Submitted on Dec 07, 2014 from Oliver JR CooperIt is often said that the grass is always greener on the other side of the fence and while this may be true, there is also the chance that it isn’t. Moving to another area might make one’s life so much better and there is the chance that they are better off where they are. Just as one could ...
Views: 2568 - Staying In Integrity - by Submitted on Oct 04, 2010 from Val WilcoxWhat thoughts does Staying In Integrity bring up for you? Does it mean that you are being true to your beliefs? Does it mean following through on your word, keeping your commitments? Does it mean being accountable? Now, when you think about these areas, do you have any feelings of ...
Views: 2566(2 votes) - Dr Robert Anthony's Self Confidence Creator System Review - The Advantages And Disadvantages - by Submitted on Jan 12, 2011 from Craig RooneyThe Self Confidence Creator is a very popular program for helping people to boost their self-confidence level on these days. On this Self Confidence Creator review we will check out this system, see what exactly you will find inside and talk about the advantages and disadvantages of the Self ...
Views: 2565 - How to Regain Your Confidence - by Submitted on Mar 06, 2011 from Marquita HeraldBuilding self-confidence is one thing, getting your confidence back after a personal or professional calamity is a substantially different situation. FORGIVE YOURSELF Whatever experience or situation that caused you to lose your confidence needn’t have been your fault for you to be ...
Views: 2558(4 votes) - Dealing With Rejection - by Submitted on Jul 12, 2008 from Hugo Elfinstone“When you feel rejected, how do you keep from rejecting yourself?” Sometimes when we feel rejected, it brings up all the other times in our lives that we felt rejected. The worst part is that when we feel rejected, we tend to reject ourselves. Many of us spend a great deal of time seeking ...
Views: 2554 - Develop Your Inner Actor to Get Out of Your Own Way - by Submitted on Aug 25, 2013 from Valery SatterwhiteIt's a funny thing. Actors are driven to perform, to take on roles that bring a world of imagination, fantasy and mirrored life reflections into believable existence. In order to achieve the performance of a character well told, the actor has to commit to the unknown, get out of their own way, ...
Views: 2550(4 votes) - How to Deal with Criticism. - by Submitted on Oct 14, 2010 from Steven BurnsCriticism is a fact of life. No matter what you do people will, at some stage, have there opinions about it and feel the need to voice it in a way that doesn't always seem positive. Some people tell you to ignore criticism, others say it's an opportunity to grow and learn...just what is the best ...
Views: 2548(1 vote) - Introvert Myth - Introvert and Extrovert Are Only Nouns - by Submitted on Sep 02, 2009 from Patricia WeberThe introvert myth continues to perpetuate possibly because of the use of the word most often as a noun, not a verb. Let's first look at how we commonly use the word as a noun to label people and then on to why the negativity of it just doesn't hold up to any truth. Did you know that ...
Views: 2545(2 votes) - Finding Peace - by Submitted on Aug 02, 2010 from Stacey CurnowPeace doesn't require two people; it requires only one. It has to be you. The problem begins and ends there. - Byron Katie I love Byron Katie. I really do. I had a read a ton of literature on happiness – from academic studies to the Dalai Lama - and nothing helped me let go of my stressful ...
Views: 2539 - Self Esteem - Enhancing your critical foundation of Life Success - by Submitted on Oct 01, 2018 from Tony DovaleLow self-esteem is a core issue in life. Depression, fear, anxiety, anger and most other emotions are actually the symptoms of low self-esteem and not the cause, although they can facilitate its deepening. Low self-esteem begins in childhood. The major contributors to low self-esteem are our ...
Views: 2535 - ~ The Truth About Self-Limiting Beliefs ~ - by Submitted on Nov 17, 2009 from Larry AgrestoThe good news is that we all experience self-limiting beliefs; the bad news is, that’s right, we all have self-limiting beliefs. There’s more good news though - we can do something about them. Limiting beliefs have a method to their madness, they keep us safe, safe from ever having to take a ...
Views: 2530(4 votes) - Pleasing Yourself - by Submitted on Jul 12, 2010 from Jeanna GabelliniCan you imagine a life where you only said yes to things that you really wanted to do? I’m talking about truly only doing the things you want to do. This means you never go to any affair out of obligation. You never did another favor for someone unless you really wanted to. You could ...
Views: 2522(1 vote) - Instant Confidence-The #1 Secret to Conquering Insecurity - by Submitted on Nov 23, 2010 from Jack PowersConfidence might just be the most important thing you can have in life. Just think, without confidence, most people will never use any of the talent that they have or take advantage of the opportunity which surrounds them. Self-doubt keeps people from enjoying the relationships they want to ...
Views: 2515(1 vote) - Combating Depression By Building Self-Confidence - by Submitted on Feb 21, 2011 from Greg BakerOne of the main causes of depression is a lack of self-confidence. When we no longer believe in ourselves, we begin to fall into a pit of depression and anxiety. This is a Pastor’s take on building self-confidence. On one hand, we are all filled with some degree of insecurity. For most ...
Views: 2513 - Inner Journey - by Submitted on Jul 11, 2006 from John RobsonStuck IN your life? Work ON it instead! 'I find it fascinating that most people plan their vacations with better care than they plan their lives.' -- Jim Rohn Are you stuck in your life? Here’s how you can tell: When we only work IN our lives: - We know what we have to do right now. - We do ...
Views: 2513(3 votes) - How To Stop Blushing When You're Under Pressure - by Submitted on Apr 22, 2016 from Mike McClementAn extraordinary fact about blushing is that it is unique to humans. Charles Darwin called blushing “the most peculiar and most human of all expressions”. Why do you blush? The reason for blushing is not the same for everyone; being the centre of attention, someone giving you praise, being ...
Views: 2511 - Personal Responsibility...Now That Hurts! - by Submitted on Aug 04, 2010 from Dwayne KlassenTaking Personal responsibility for your life may may sound rather simplistic and obvious, but very few people delve deep into its true meaning. It is was what caused me to have my "aha" moment. It was the catalyst for my rebirth, and my awakening that created the idea for my book and brand, ...
Views: 2508(2 votes) - ***Eating/Weight Problems: The Source and Solution - by Submitted on Dec 08, 2009 from Morty LefkoeMost of the behavioral or emotional problems we want to get rid of are relatively simple to deal with. We procrastinate. We worry all the time about what people think of us. We lack confidence. Using The Lefkoe Method you can find and eliminate the beliefs and conditionings that cause these ...
Views: 2507(4 votes) - Book Review: 10 Simple Solutions For Building Self-Esteem: How to End Self-Doubt, Gain Confidence & Create A Positive Self-Image - by Submitted on Sep 25, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Personal Development and Self-Esteem. The Official SelfGrowth.com Guide to Personal Development and Self-Esteem is Dr. Joe Rubino. Self-Esteem consists of the self relevant beliefs and emotions which shape one’s individual ...
Views: 2501 - The Media’s Portrayal Of Beauty: Is It Dysfunctional? - by Submitted on Apr 12, 2013 from Oliver JR CooperThe title of this article might seem out of place and even slightly unnecessary. You might be wondering how a word of such meaning, can be used to describe something as normal as responsibility. There might also be the chance of your thoughts being along the same lines as what I am about to ...
Views: 2498 - Are you shy or scared? Shyness: The Handwriting Analysis Trait of the Week - by Submitted on Mar 07, 2010 from Bart BaggettSpotting Shyness: Handwriting Trait of the Week Written by Bart Baggett, HandwritingUniversity.com Are you diplomatic, shy, self-conscious or just scared of people? While studying for Handwriting Analysis Certification, I did a written analysis for a young woman at work. After reading ...
Views: 2492(2 votes) - The Beauty of Confidence - by Submitted on Apr 25, 2011 from Yvonne BignallI have recently been following the journey of one Katie Piper and for anyone reading this article that hasn’t heard of her you must visit her site Katie Piper Foundation. Firstly, the words I wish to use to describe Katie are: phenomenal, strong, beautiful, confident, courageous, role model… ...
Views: 2492(1 vote) - Don't Take it Personally - by Submitted on Apr 07, 2004 from Jean CharlesThe best-selling book, The Four Agreements by don Miguel Ruiz is an insightful little book with a message that is simple and yet profound. The author invites the reader to adopt a code of conduct that includes four agreements - "Be impeccable With Your Word, "Don't Take Anything Personally, ...
Views: 2491(2 votes) - 10 Simple Ways to Love Yourself - by Submitted on Nov 02, 2010 from Kari JoysIf you want to be a healthy, happy person, it’s very important to learn to love the person you see in the mirror. Although loving yourself can be very challenging if you grew up in a dysfunctional family, it’s definitely worth the time and effort! Whether you feel stressed, anxious or ...
Views: 2488(8 votes) - Don't Let Blushing Control Your Life - by Submitted on Jun 27, 2010 from Roseanna LeatonBlushing is one of the most frustrating things which you can suffer from because it is something which is very difficult to hide. We girls can apply two and three coats of makeup in the vain hope that it will cover up the rush of red which spreads across our faces and wear roll next sweaters ...
Views: 2487 - Improving Self-Esteem With Positive Affirmations And Therapeutic Relaxation Music - by Submitted on Jan 12, 2012 from Dr Harry HenshawPositive self-esteem is very important for our general health and wellness as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. Poor or low self-esteem on the other hand can be quite detrimental to our ...
Views: 2487 - The Secret of Life is in Your Next Breath! - by Submitted on Jul 27, 2011 from Hal AlpiarARE YOU BREATHING? 1-Minute private technique kills business stress This 4-step, on-the-spot stress management technique is being used—right this minute, as you are reading this—by ...
Views: 2487 - What don’t you know about your life? Are you a super hero? - by Submitted on Oct 01, 2009 from Justin CrinerHello super human, lets talk for a moment. Think about these thoughts as they relate to you and then we will discover if you really are a super hero, or if you have super hero potential. Your level of wealth does not define you. Your looks don’t define you. Your job, success, house, or ...
Views: 2486(9 votes) - What Do You Want? Allow Yourself to Have It! - by Submitted on Apr 11, 2013 from Seqkat WinnWhat do you want? Reeeally want? Maybe it's a dream career? More abundance with finances? Having the love of your life? Maybe you've been using methods you've learned about the Law of Attraction, but for some reason you're still not attaining your desire? Perhaps, you've attained it, but ...
Views: 2485(1 vote) - 7 Personal Power Qualities of Influential Women - by Submitted on Jun 05, 2011 from Karen Keller, Ph.D.Personal power makes a woman influential. Her personal power is what is left when other powers (money, position, relational) are lost to her. Women are learning the value of their personal power. For years, they have invested in the belief of being powerless. Competing desires, thoughts, and ...
Views: 2482 - ***Why Self-Help Often Doesn’t Work … And What Does - by Submitted on Mar 04, 2010 from Morty LefkoeHow many times have you attended a personal growth workshop, or listened to a self-help audio course, or viewed a set of DVDs designed to change your life? Given the type of people who usually read my blog, probably most of you. And how many times did you get a high when you completed the ...
Views: 2479(8 votes)