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If we were to stop and think how we really feel right now, we would probably use words such as okay, good, been better, or fine. Some of us may even say we are bored, tired, distracted, or aggravated. We can easily turn our feelings from poor or average to above average. To do this, we have to ... Views: 1398
PRESENCE – how you present yourself, your state or fact of being
We have all had the experience of walking in a party or meeting up with friends at a restaurant and pick up on a feeling or the ‘vibe’ that is happening. Right? It can either can be warm, inviting and comfortable or weird, cold ... Views: 1398
How do you enjoy a healthy dose of fear? IE: Avoidance, irritation, sweets, crying, overeating, shopping, alcohol, isolation, exercise, or anger. What is in your Witches Brew that is your personal recipe of FEAR? Life is ever changing daily and our lives are all moving forward whether we see ... Views: 1398
Moving to a UK university residence and starting a new academic career is an exciting experience for the first time student. Although it might be daunting at first, the move to a new social and academic environment can be made easier by choosing the right accommodation to suit your needs as a ... Views: 1397
When one feels as though they have control over their life, it will have a positive effect on their well-being. This is because it will be possible for them to fulfil their needs and this will allow them to grow.
Alternatively, when one feels as though they don’t have control over their ... Views: 1397
We hear from everywhere that if we just learn that one right strategy, create the perfect look for our business or take one more class that our business will grow, we’ll get rich and all will be well. Now, I’m not saying these aren’t important. You do need to think about your brand image, hone ... Views: 1396
In the first article in this series, "When it’s Down To You, Get a Shovel (Part I)", we examined the shovel, metaphorically, to represent the necessity of handling negative situations in a certain way. When we think of a shovel, we immediately think of burying something. Low self-esteem will ... Views: 1396
What is clear is that when someone has boundaries, their life is going to be a lot better than it would be if they didn’t have them. The reason for this is that one has their own needs and feelings.
So, while one is an interdependent human being who needs other people, that doesn’t mean that ... Views: 1395
Improving self-esteem is a task that needs to be addressed because self-esteem is at the core of everything else in your life.
It will determine the level at which you live. If you suffer from low self-esteem right now, then I don't have to tell you how miserable it is.
I know because I ... Views: 1395
Within you is the power to heal and transform any obstacle or illness, however, to do so means that one must put into question their perception and belief about not only the situation, but themselves too! Often, this is where people give up because it feels like they are going against the grain ... Views: 1394
Towards the end of last year, I was introduced to someone called Collin Smith, who is also known as ‘The Listener’. Now, this not merely a fancy term that he uses; it relates to what he is actually like.
He is one of the best listeners I have come across, and I don’t say this lightly. ... Views: 1393
In my book, “Wings to Fly” I tell a shortened version of the following story. The story revolves around how we can set ourselves up for harm and failure without realizing that we are doing it. When we do, the consequences can be disastrous. Here’s the story.
The owl and his friend, the little ... Views: 1393
In order to live a successful and fulfilled life we need to have self-worth and a healthy self-esteem. Some individuals will look to others, or their material successes, to determine their self-worth but by far the most important assessment is the way you feel about yourself.
Boosting your ... Views: 1393
The disrespectful remarks of other people - slights, criticism, or humiliations - can hurt us very much. Sometimes it hurts so much that we want to take revenge to restore our wounded self-esteem. Why is it possible that criticism and humiliation are able to harm us? The answer can be found in ... Views: 1393
Do you have a feeling that you have low self esteem? Actually, there are 3 faces of low self esteem. See for yourself if you share one of the following traits:
Let's see, are you:
1) The Phony One? From the name itself, the fake one. The Great Pretender. His successful and happy exterior ... Views: 1393
A number of years ago I developed a close friendship with someone, and while they had been with members of the opposite sex, they were now attracted to members of the same sex. This was something that became perfectly clear when they spoke about this area of their life, after we had been friends ... Views: 1392
While there are some men who grew up with a father, there are others that grew up without one. However, just because some men had their father around, it doesn’t mean that he was actually available.
In this case, a man’s early years may have been a time when his father was generally around ... Views: 1392
Build upon strengths, and weaknesses will gradually take care of themselves. ~ Joyce C. Lock
If you have worked hard to make the people in your life happy, you feel rewarded if they thank you, if you see them smile. You want your desire for their wellness and satisfaction to be rewarded, and ... Views: 1392
About a year before I finished school, I remember bringing a girlfriend home for the first time. Before this took place, I wasn’t sure about if it was a good idea, and this was primarily due to how I thought my family would respond.
Shortly after this I came to see that my concerns were ... Views: 1392
Have you ever felt "stuck" when it comes to making decisions or stalled on a project that needs to move forward? It's an unsettling feeling that can prevent you from realizing your big ideas, dreams and goals. I'm working on my first book for Smart Women and recently, I've been feeling stuck on ... Views: 1391
"What lies behind you and what lies in front of you, pales in comparison to what lies inside of you." -Ralph Waldo Emerson
It's funny how we've spent our whole life with ourselves, but sometimes the person in the mirror can be the hardest one to get to know. And it goes without saying that ... Views: 1391
Have you ever wondered why positive self-esteem seems so natural and effortless for some people, while others struggle daily with feelings of self doubt and inferiority? Would you believe that the solution to achieving a greater sense of confidence and positive self-esteem could be as easy as ... Views: 1390
If one doesn’t want to do something, they might listen to what is taking place with them and speak up. However, there is also the chance that they will ignore what is taking place within them and simply go along with what someone else wants.
A Different Experience
When it relates to the ... Views: 1389
Since self-discipline is so important to our lives, how do you develop it? Here are some practical tips that can help you achieve it:
1. Acknowledge your own responsibility: As an individual you should embrace the fact that it is your responsibility to be discipline. Remember, no one will be ... Views: 1389
I was following up on warm business lead the other day, to which I experienced an unexpected emotional and physical reaction. The woman on the other end thanked me for contacting her, but then concluded with, “We already have what we need, so please remove us from your distribution list.” ... Views: 1389
Do you stand in front of the mirror, look at yourself, and say, I love you to yourself? What do you see? We’re born with self-esteem it just doesn’t magically disappear. If you have a negative opinion of yourself and cannot recognize the beautiful soul inside of your physical body, or feel ... Views: 1389
What Do You Have to Do to Feel The Way You Want to Feel?
By
Bill Cottringer
“There are things known and there are things unknown, and in between are the doors of perception.” ~Aldous Huxley.
While this article title seems to be a rather straightforward question, I doubt that it is ... Views: 1389
Article Title: How to Create a Good Self Image (from 'Handbook to Survive Life')
Author: Craig Lock
Category (key words): Self Help, Personal Growth, Self help books, Success, Success Principles
Web Sites: http://www.smashwords.com/profile/view/craiglock ... Views: 1388
There are a great deal of Self Help books out there to help with self improvement. Also, there are a considerable measure of projects that can enable you to enhance the things you want to enhance about yourself. Be that as it may, as you're remaining in the book shop taking a gander at the ... Views: 1388
Having a learning disability is exhausting. Whether your child has ADHD, or a Nonverbal Learning Disability, or a Language Based Learning Disability, or Asperger Syndrome does not matter. Learning differently from the way school is taught is hard work.
In order to obtain proper educational ... Views: 1388
Most people enjoy people showing an interest in them. I know I do. But, there are some people who just have to be the center of attention. They talk incessantly about themselves, their accomplishments, what they own, who they know, where they have been, and even, the illnesses they have ... Views: 1387
You know things could be better and you are committed to make the necessary changes. You’re motivated. Why then is change so difficult? here’s why, You have, what is called, in NLP lingo, an Internal Map of Reality—an internal processing strategy and system, a life script, that takes what you ... Views: 1387
How to Eliminate Your Fear of Speaking
Dr. Stephen Jones
Deciding to become a speaker can be one of the most exciting aspects of a professional’s career. It’s amazing how something so enjoyable can ignite fear at the same time. Your fears can come from many different directions. Some ... Views: 1386
In order for someone to experience intimacy, it will be important for them to open up to others. However, this is not to say that they should simply open up to anyone, and this is because doing so would lead to problems.
When one opens up to another they are putting themselves in a ... Views: 1386
Self doubt is much like the killer disease in that it can actually kill any chances of you becoming successful! It almost doesn't matter what level of skills you may have if you lack confidence for any reason your own efforts will likely be counterproductive keeping you from your goals! Our ... Views: 1385
“That’s too difficult, I can’t do that!”, “There’s no point in trying because I will fail anyway.” If you find yourself saying these things quite often, then you are someone whose personal mission is to destroy your own confidence in yourself. This isn’t unusual, though, because there are many ... Views: 1384
“Are you human or are you dancer?” ask the Killers in their hit song “Human”. My question to you today is are you human or are you zombie?
Being un-dead isn’t being alive. How fully alive are you really? Or are you living a bit of a zombie life, going through the motions, waiting for ... Views: 1383
What is this big craze over the pH level in the water we drink? The water bottled industry is currently a multi-billion dollar industry. It has not been to long ago we experienced a paradigm shift from tap to bottled water. Drinking tap water has become somewhat taboo with all the chemical ... Views: 1383
If someone was to apply for a job, they are likely to hear about how important customer service is. That is, of course, unless they are applying for a position that doesn’t require them to deal with customers.
This could be something that doesn’t faze them, which could come down to the fact ... Views: 1383
THE LITTLE CHILD I AM TODAY
will always be within me,
sending out feelings
into my "grownup" mind.
Time and experience may seem
to bury him,
but the child will be there.
If I am now secure, feel loved,
and little hurts are healed,
in later years I'll feel down deep,
not cries of ... Views: 1383
There are some people who believe that the whole world is against them, while there are others who have a slightly different outlook. When it comes to the latter, someone will have at least one area of their life where they feel powerless.
However, if another area of their life started to ... Views: 1383
One of the necessary actions for success is taking risks; the old saying “Nothing ventured, nothing gained” is very true when it comes to reaching goals, to achieving success. However, not everyone is willing to risk their security, real or imagined, for a chance at being successful. In order ... Views: 1382
Although one can have the desire to be in a relationship, it doesn’t mean that this will actually take place. Instead, they could find it incredibly difficult to find someone to share their life with.
As a result of this, this area of their life could end up overshadowing just about every ... Views: 1382
It is often said that there is a difference between what people will share online and what they will share offline. On one side, this can mean that one may only share certain things when they are online, and on the other side, this can mean that they will share practically ... Views: 1382
The Law of Mind works in all areas of your life - health, happiness, love, success, prosperity, and money. There is no reason for anyone in the world (and you especially!) to experience a shortage in any of these areas.
And the greatest book of Mind Science ever written is -- The Bible!. It ... Views: 1382
In a perfect world, everyone would have a Norman Rockwell Christmas. Each one a perfect picture of a loving family, happiness and warm fuzzy feelings.
It’s been my experience that these pictures exist for very few. What about you? What childhood memories do you have of holidays past? What ... Views: 1382
About a week ago, I was looking through a book called ‘The Heart of the Soul: Emotional Awareness’ by Gary Zukav and Linda Francis. What first caught my attention was the book’s subtitle, and this was because I had used this term for the main title on a number of articles.
It soon became ... Views: 1382
Self-esteem is a phrase that has come to mean a lot of different things. In some ways self-esteem is a self descriptive phrase, but it has also become a controversial concept with many different meanings. We know self-esteem is important to have, but have also been taught that it’s possible to ... Views: 1381
A Business Challenge You Can't Avoid
I don't mean to start this off as a Debbie Downer, but a challenge you WILL face when starting your own business is finding ways to manage your emotions when experiencing both victory and defeat, positive and not-so-positive situations.
It is so easy to ... Views: 1380
According to a New York City psychologist, "Loneliness is a leading social problem of our times. And when people make no attempt to overcome it, the consequences are often stagnation, sitting in front of TV doing nothing, anxiety and depression."
In fact, researchers in the United States, ... Views: 1380