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Exercise Equipment Articles
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- Why Women Should Avoid Ab Machines - by Submitted on Oct 26, 2011 from Shane DollOk ladies before you run off to the gym to use the ab machines in order to get a flat stomach I’ve got some very important news you’ll want to hear. I’m going to share with you some insight that will save you a lot of time and a lot of frustration. The ab machines you’ll find at most health ...
Views: 1273 - Beating Exercise Excuses - by Submitted on Oct 25, 2011 from Kevin CohenYou know by now that exercise is essential for good health, disease prevention, and for a slim waistline. In fact, there are so many benefits that it doesn’t make any sense not to exercise! Yet (admit it) you may still have a list of excuses that you use to avoid it. Here are some of the ...
Views: 653 - Top 16 Dumbbell Exercises Part 1 - by Submitted on Oct 20, 2011 from Powertec FitnessIf you are reading this now there is a very good chance you are bright enough to have been educating yourself via reading multiple articles that will help you reach your goal. Most likely you have seen 100 different ways to get the results you are looking for. Is that true? The reason you see ...
Views: 898 - Trampolines For Your Backyard Fun - by Submitted on Oct 19, 2011 from Kevin HallUnderstanding about trampolines If you’re planning to get a trampoline for your backyard, you may be interested in a recreational trampoline. If you have basic knowledge about trampolines, trampoline parts and accessories and there uses, it will be very helpful for you and your knowledge of ...
Views: 768 - How To Get Ripped Using Bodyweight Exercises - by Submitted on Oct 18, 2011 from Quintin ChainFor years persons have been questioning if it is possible to get ripped purely employing body weight exercises. Many of us are made to believe that lifting major weights daily as well as dieting is the only way to get ripped, but there is surely ways to get it done without needing to visit the ...
Views: 3451 - Massage tools for beauty and wellbeing - by Submitted on Oct 17, 2011 from Fushi Wellbeing LtdEveryone loves a good pamper now and then, whether it’s regular Loofah routine or a foot massager, there is a spa and massage tool to be found in every woman’s bathroom. Massage accessories are a huge market as not everyone can afford to have a spa massage daily. There are plenty of products ...
Views: 775 - Radius Earphones Ideal for Exercising of all Types - by Submitted on Oct 07, 2011 from Jason ValdezIn today’s multi-faceted world, music lovers need a pair of headphones that are versatile and comfortable, no matter where life takes them. Radius Earphones is aware of this fact and continually develops cutting-edge products for a diverse mix of consumers, especially where exercise is ...
Views: 750 - Obtain The Best From Every Exercise Session With The Use Of A Heart Rate Monitor - by Submitted on Oct 04, 2011 from James MorreThe knowledge of your personal heart beat measurements will enable you to achieve your workout goals and build more strength. It's extremely imperative to do your workouts at the right degree of intensity. When your intensity is too high, you could suffer injuries. On the flip side, if it is too ...
Views: 532 - Loose Ten pounds to Tone Your body! - by Submitted on Oct 03, 2011 from Seo SamI look fat? Well yeah that is the question mostly people ask, but most of them only ask while they are ok but others really need to get worried for their weight issue. All you need to do is to take the first step and stick to it and you will lose weight immediately. So, why not read about ...
Views: 722 - Back relief exercises and pain relief exercises - by Submitted on Oct 03, 2011 from back painParkinson is a disease that is caused by the deficiency of the chemical in the mind that is dopamine with the paucity of this chemical brain is unable to send or receive those signals that acts as messenger in the brain. But with the help of Back Relief Exercises class those who are suffering ...
Views: 622 - Breathing exercises for sports training - by Submitted on Sep 30, 2011 from david bryanIf you are a sports and fitness enthusiast then your performance can be improved with some simple yet effective breathing exercises. These breathing exercises can help concentration during any physical activity. Competitive sports at every level come with an element of stress for the ...
Views: 935(1 vote) - Benefits of Kettlebell Training–The Cannon Balls with the Handles - by Submitted on Sep 26, 2011 from Alex MillerKettlebell Training originated in Russia. They were used in strong man competitions for sport and/or entertainment. Some say they’re just the Russian version of a dumbbell. Decades ago when some American coaches saw what their superior Baltic counterparts were training their athletes with for ...
Views: 758 - Life Fitness x5 Elliptical Trainer The Ideal Home Trainer - by Submitted on Sep 23, 2011 from Burke Pricelose a little body fat? Training for a marathon? Looking svelt and sexy? As a yoga teacher I believe that deciding makes for an even bigger difference than lots of your gymnasium instructors would, however to me it's apparent that your body will inform you if you are truly comfy in ...
Views: 707 - Secure a safety net for your practice - by Submitted on Sep 23, 2011 from Brian LouckesFor massage therapists and bodyworkers, the concept of liability insurance might seem to be of no concern, or at least not of any relevance to these hands on healing professionals. However, as professional massage therapists and bodyworkers work with members of the public, exchanging their ...
Views: 601 - Life Fitness X5 Elliptical Trainer How to get more from your home gym. - by Submitted on Sep 19, 2011 from Daniel ZindrenMost people find Life Fitness X5 elliptical trainer the perfect way to get fit at home and having purchased thier trainer they set about using it without actually making a decision about what it is that they are trying to achieve. The evidence shows that you need to set a goal to really achieve ...
Views: 1083 - The Advaita Prana Mat An Effective Acupressure tool - by Submitted on Sep 16, 2011 from Fushi Wellbeing Ltd Yoga ProductsThe Advaita Pranamat is an effective acupressure tool that promotes self-healing, relaxation and revitalization that restores the energy flow of your body. It is almost a reflexology mat that stimulates the pressure point combining ancient wisdom, bio design and modern technologies. ...
Views: 1704 - Longer Living References for Quality and Healthy Life! - by Submitted on Aug 30, 2011 from robin brainPeople generally fear death and would do anything to elongate their lifespan. Nevertheless, a little care of your physical and mental body is all that is required to stay longer in a healthy way! Having a quality and healthy living is very essential to be able to live longer. Our healthy ...
Views: 644 - The flex belt what you need to know! - by Submitted on Aug 22, 2011 from tyson schmittAs some of you may already know the flex belt uses ems technology to stimulate your abdominal muscles. It stimulates the nerves that branch of across your whole stomach allowing every abdominal muscle to contract creating the PERFECT CRUNCH! Now does that mean the flex belt works or everyone? Is ...
Views: 2072 - will the flex belt work for you - by Submitted on Aug 22, 2011 from tyson schmittAs some of you may know there are so many new gadgets coming out everyday that say they can trim your abs down in no time! I would say a lot of them do not and will not work for everybody. The flex belt is no different! Don't get me wrong this product is a good product and it will work for most ...
Views: 662 - How The Flex Belt Works - by Submitted on Aug 22, 2011 from tyson schmittWell let me guess, you want to know how the flex belt works? well let me tell you all about it and more! The flex belt uses ems muscle stimulation technology to contract and release your abdominal muscles.We all know how hard it is to work every part of your abs at once but the flext belt has ...
Views: 713 - Medical Equipment In Today’s Competitive Market - by Submitted on Aug 15, 2011 from Anthony ZelinkoDuring these days, there are a lot of different stores that offer medical equipment for use in clinics or for patients who require the use of new medical equipment at home. Since majority of these medical devices are available at a high price, you need to be very cautious in the process of ...
Views: 731 - Safety Harness – Its Importance Along with Other Safety Gear - by Submitted on Aug 15, 2011 from Ong Pang SengThere are various industries that call for personal protection. For example, if you are working high off the ground on a roof, scaffolding or other high structure, you will need a safety harness to catch you if you fall. Then, safety glasses are important if you are working with anything that ...
Views: 4455 - HCG weight loss system- the benefits that you can have with it - by Modern health insurance and science technology continues to be examining methods to thrive substances based in the body to enhance up our lives and routine. Proper going on a diet is the initial step towards a healthier lifestyle along with a higher quality existence. You will find a number of ...
Views: 95 - The Different Types Of Strollers Available, And Why They Differ - by Submitted on Aug 06, 2011 from Roberto ZamoraThere are many types of baby strollers in the market and these are designed to cater to different styles and functions. It's important to know the difference between these strollers so that you can figure out the best product for you. A few factors to consider while shopping for baby ...
Views: 886(1 vote) - Health benefits associated with Jog Strollers - by Submitted on Aug 06, 2011 from Roberto ZamoraIf you are craving to get some fresh air after your baby came along, Jog Strollers are one of the most important things that you need to consider as it is a great advantage for you as well as your baby. While you are in between your busy schedule of taking care of your toddler, desiring some ...
Views: 1609 - Things to Consider When Buying a Fitness DVD - by Submitted on Aug 06, 2011 from James CuckWell the very first thing I'd say is that you just shouldn't be influenced by the celebrity that's endorsing a selected DVD. Ultimately it's the precise exercise routine that's important. Simply because you may have probably the most famous celeb behind a specific fitness routine does not make ...
Views: 631 - The Way To Improve Conditioning With Home Gym Equipment - by Submitted on Aug 04, 2011 from Dave KingStaying in condition is a process and with the busy lives that many people live, it gets increasingly difficult to stay motivated. Luckily, right now it is quite feasible to have home gym equipment that allows you to workout easily and on your schedule. Regardless of whether your aim is to lose ...
Views: 628 - Why men should do yoga? - by Submitted on Aug 01, 2011 from Mandi PardleyThe graceful and nimble movements of yoga postures may be partially to blame for the ‘women only’ label that yoga sometimes attracts. However, real men know better! The strength of the warrior, the wisdom of the ancient sage, the sharp-minded focus of the hunter, the firm, grounded stability of ...
Views: 663 - What is Optimum Whey Protein - by Submitted on Jul 27, 2011 from Mike RichardA healthy body is a route to your healthy mind. We all want a good and healthy body; some of us want good physique also. Are you also dreaming of 6 packs abs or a well-shaped muscular body? You need to consult a knowledgeable dietician or a fitness expert. And if you don’t want to spend on that, ...
Views: 823 - Don’t waste time and money on workouts that don’t 'work out' - by Submitted on Jul 22, 2011 from Bonnie PfiesterDuring a time where money is tight, there is an interesting fitness trend: People don’t want to waste money on workouts that don’t work. People want results. Sure, people have always said they wanted results, but when money was free flowing people justified going through the motions with little ...
Views: 807 - Premium quality Yoga & Pilates Mats from Fushi - by Submitted on Jul 21, 2011 from Fushi Wellbeing Ltd Yoga ProductsPilates mats and yoga mats are a absolute essential for everyday practise and use. They help provide grip and make the practise more enjoyable. Eco friendly yoga and Pilates are most popular as they imbibe the philosophy of Yoga and Pilates in a way, as being holistic and earthy ...
Views: 1435 - Gain Pounds Easy following these Basic Steps - by Submitted on Jul 15, 2011 from Steven DeAngeloWeight gain and bulking up is frustrating to lots of people. In case you desire a much better and more toned body, there are a variety of muscle building programs that you will get into. Still, you'll only experience wonderful changes if you work with more complex weight and body building ...
Views: 707 - Womens Fitness For Summer - by Submitted on Jul 08, 2011 from Teddy DanfieldThe summer is one of the best times to motivate all of us women to get into better fitness shape. The reason is we do not have as many excuses during the summer as the winter. During the winter womens fitness can be difficult because of the weather, holiday parties with all the food and it ...
Views: 807 - 3 Hi-Tech Gadgets to Help Inspire Your Exercise Routine - by Submitted on Jul 05, 2011 from Seraphina FilsonWe all know that exercising is good for you, but maintaining a regular workout routine can be more of a mental challenge than anything, sometimes. And often, there isn't enough time in the day or the week to squeeze in regular workouts at the gym, or get into a good basketball game. Yet if ...
Views: 1918 - A Review of NordicTrack iFit Live Technology - by Submitted on Nov 05, 2012 from Fred WatersDuring my recent trip to the Icon Fitness headquarters in Logan, UT, I had the opportunity to test iFit Live on a NordicTrack Treadmill. Icon Fitness is the parent company for a number of fitness brands including NordicTrack, ProForm, Weslo, Gold's Gym, Reebok and Epic. Being one of the ...
Views: 8247 - Treadmill Running vs. Outdoor Running - by Submitted on Jun 27, 2013 from Fred WatersAs a runner, nothing compares to running al fresco, in addition to the fact you have the benefit of taking your four legged friend with you. I live in an area where there are miles of trails through the woods, and you can't beat that experience. I get my outdoor fix while burning calories and ...
Views: 1227 - Chiropractic and Athletic Performance - by Submitted on Jun 28, 2011 from James DiesenNo one can deny the importance of strength training in improving the fitness of an athlete. These trainings aim at increasing the physical strength and other abilities of the athlete slowly and steadily by customizing to the specific needs of the sport that the athlete plays. Strength ...
Views: 643 - Check list of things you may require at fitness boot camp on your fitness holiday - by Submitted on Jun 28, 2011 from Sandeep ManralThere are hundreds of fitness boot camps from which you can choose any one according to your need or health retreat objective. Not all the fitness boot camps are effective for all health retreat requirements indeed every fitness boot camp focuses on a particular health retreat objective for ...
Views: 1368 - Will Getting Enough Sleep Help Me Lose Weight? - by Submitted on Jun 22, 2011 from Isabel De Los RiosMaybe you have recently wondered, if I get enough sleep will that help me lose weight? It would seem counterintuitive, but it is true that getting adequate rest can actually help you shed pounds. The reason that many of us lack sleep is due to a lifestyle that is jam-packed with activities. Even ...
Views: 1327 - I need to lose weight but I have such a busy lifestyle, what can I do? - by Submitted on Jun 22, 2011 from Isabel De Los RiosYou are not alone if busyness has kept you form your weight loss goals, but for anyone who has ever said I need to lose weight, and then has found that goal lost in the piles of to-do lists and deadlines, the Diet Solution was made for you. The truths about any diet or exercise regime are that ...
Views: 1119 - If I need to lose weight and fast, what fat burning pills should I take? - by Submitted on Jun 22, 2011 from Isabel De Los RiosPopping pills is an American pastime, but if you have found yourself exclaiming, “I need to lose weight and fast!” I wouldn’t reach for the fat burning pills just yet. The age-old adage of good things coming to those who wait, doubly applies in weight loss efforts. Losing unwanted fat for good ...
Views: 1347 - I Need to Lose Weight: Is Exercise Enough? - by Submitted on Jun 22, 2011 from Isabel De Los RiosEvery one of us at some point has stood in front of the mirror or have been trying on clothes in a dressing room and muttered under our breath, I need to lose weight. However the motivation we feel in the heat of the moment quickly dissipates when we have a craving for a milkshake on a hot day ...
Views: 990 - How to test your vertical jump with no equipment - by Submitted on Jun 19, 2011 from Phil RosserNow you want to jump higher in basketball, jump higher in volleyball, or just jump higher or you wouldn’t be reading this. You’re going to try out the best programs available, so where do you start? If you want to increase your vertical jump you need to know how much your jump is improving, you ...
Views: 5529 - Fushi offers premium quality yoga products like yoga bible - by Submitted on Jun 18, 2011 from Fushi Wellbeing Ltd Yoga ProductsGood and premium quality Yoga mats, yoga accessories and yoga books can help improve and enhance your daily yoga practise. For all who are avid Yoga experts and enthusiasts, Fushi offers a premium selection of yoga accessories as well as books on yoga. With Yoga books on starting out, daily ...
Views: 740 - Top 5 Home Fitness Gym Tips - by Submitted on Jun 17, 2011 from Teddy DanfieldSetting up your own home fitness gym is awesome, but can be difficult if you do not plan properly. Take the time to review these five common mistakes people overlook or do not consider when setting up a home gym. Learning from other people's mistakes is one of the best ways to learn what not to ...
Views: 1079 - The Evolution of the Elliptical Trainer - by Submitted on Jun 16, 2011 from Mark McTavishElliptical Trainers are some of the more predominant commercial fitness equipment in the market at present. As they integrate both upper and lower body motion, they are almost indispensable parts of top of the line programs in homes and fitness centers. The following is a description of history ...
Views: 830 - Best mass gainer: Supplements that May Help You Put On Pounds - by Submitted on Jun 15, 2011 from Steven DeAngeloGaining weight among individuals is not easy. A lot of factors have been considered like body mass index, rate of metabolism and family background and all of these affect weight gain. Even eating alone is not really considered a best mass gainer. There are many who even support eating with ...
Views: 1368 - Top 5 Gym Equipment For A Fat Burning Workout - by Submitted on Jun 01, 2011 from sarah labdarIn 2009, the Centers for Disease Control found that 63% of Americans were either overweight or obese. This number although egregious is not astonishing. Too many American’s consume fast food and don’t exercise. But I wouldn’t be surprised if the number of people who tried to start an exercise ...
Views: 780 - Fitness Program: Interval Training - by Submitted on Jun 08, 2011 from Teddy DanfieldWhen I go the gym I always see ladies on an elliptical training machines working at same speed for 30 to 60 minutes. They believe doing this type of fitness program will help them lose weight. A steady workout may burn calories, but it is not making you healthier or increasing ...
Views: 1036 - Fat Burning Workout: The Elliptical Trainer - by Submitted on May 31, 2011 from Kevin CohenWhile you might have your own fat burning workout and fancy equipment to help you pump off the calories, mindless exercising on its own will not benefit you much. Your focus should be to workout in a manner such that you can maximize your weight loss. Here in this article we will look at how you ...
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