Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Exercise Equipment Articles
We are currently looking for an Official SelfGrowth.com Guide to "Exercise Equipment". If you have expertise in Exercise Equipment and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Isabel diet therapies which assits to decling our weight. - by Submitted on Dec 02, 2011 from kalyani pawarIt was posited by isabel that forgoes generation had encountering from same unhealthiness. she does not want to victim for these disease;only because of that she looked for the beneficial material of physicians and dietician to maintain her own health. after that she exposed her mysteries ...
Views: 1631(1 vote) - 20 Common Workout Mistakes & Solutions - by Submitted on May 15, 2013 from Richard ClarkeThe last few weeks I have been really getting into and writing about the nutritional sides of things. There is so much to be said about nutrition and all of the new research and discoveries that have been made in the field; it is an exciting and scary time. But I am going back to exercise ...
Views: 2995(1 vote) - 3 Reasons Why Weight Training Reduces Stress And Negative Thoughts - by Submitted on Apr 02, 2013 from Elisa IemmolaAre you stressed out and tired of not being happy? Perhaps you are not paying enough attention to yourself. While many stress reduction techniques are available, I would like to discuss weight training as a stress reduction technique. The payoff for a regular weight lifting routine is ...
Views: 2001(1 vote) - 4 Healthy Tips for the Work Week - by Submitted on Nov 04, 2011 from Kevin CohenStaying on track with your diet and making healthy choices during a busy workweek can sometimes feel like a struggle, but it doesn’t have to be. The following are some simple strategies to help get you through the week: ·Plan ahead: A little bit of time invested in planning your meals for ...
Views: 1093(1 vote) - 5 Ways to Power Up Your Workouts - by Submitted on May 15, 2013 from Richard ClarkeThe gym, a place of titanic struggles, epic distances, blood, sweat and sometimes tears! It is a place you go to improve yourself. As a personal trainer I put 100% effort into my workouts and expect the same from my clients when I challenge them with a workout. Did you know that a massive ...
Views: 2145(1 vote) - Acid Reflux Throat- Free Beneficial Info For Acid Reflux In Babies - by Submitted on Apr 21, 2011 from Hitesh GulatiAn acidic backwash could cause many problems and many folks do not realise there is essentially a robust connection between snoring and acidic reflux. Snoring is only one problem that can be due to an acid reflux and can be an indication that an issue with acidic burn is happening. If you're ...
Views: 1152(1 vote) - Best Fitness Exercise Bikes Manufacturer and Supplier - by Submitted on May 23, 2012 from Shekhar GuptaExercise Bike is the machine that seems to be very popular among people to reduce weight and burn fat. These machines develop improved fitness level in people that results to become fit and get into better shape as you want. Exercise Bikes increases blood circulation in your body which helps ...
Views: 1803(1 vote) - Best Online Available Gym and Crash Mat - by Submitted on May 23, 2012 from Shekhar GuptaMats are used in gymnastic to offer a padded outside for gymnasts and helps people to reduce injuries by mitigating some of the impact felt on the body after routines such as somersaults and flips. Gym and Crash Mats are available in different specifications for indoor and outdoor usage. These ...
Views: 2834(1 vote) - Breathing exercises for sports training - by Submitted on Sep 30, 2011 from david bryanIf you are a sports and fitness enthusiast then your performance can be improved with some simple yet effective breathing exercises. These breathing exercises can help concentration during any physical activity. Competitive sports at every level come with an element of stress for the ...
Views: 1233(1 vote) - Do you fear losing fitness as you grow old? - by Submitted on Jun 18, 2012 from Trx FitnessPhysical fitness is not confined to a specific age or gender as everybody want to remain fit and healthy. The fitness plan may vary amongst the genders, young and old fellows according to their body needs and physical strength. Fitness can be achieved with easy exercises but when people grow ...
Views: 1812(1 vote) - Exactly how Did Attraction Marketing Produce No Excuses Summit? - by Submitted on Dec 30, 2010 from Albert MeloNo Excuses Summit had been undoubtedly the largest and badest occasion ever locked in our illustrious business of on the internet and multilevel marketing. In the event you find the origins from the good results of 99% percent of all the experts and also the rising future frontrunners in our ...
Views: 1272(1 vote) - Features of Open MRI - by Submitted on May 22, 2013 from Igor StilerMRI is the sophisticated technology used to scan the organs, tissue and bones to detect abnormalities. Open MRI comes with many features that help overcome the limitations associated with the traditional closed technique. MRI is the sophisticated technology used to scan the organs, tissue ...
Views: 1672(1 vote) - Generation 2 Fingertip Pulse Oximeter- easy to use, big screen available in 3 Color - by Submitted on Feb 22, 2019 from Luca TodaniOximeter device is used to detect Spo2 and pulse rate to avoid any critical situation and its lightweight helps use to carry everywhere we go. Oximeter device is a fingertip device designed for accurate measurement of SPO2 (blood oxygen saturation level), fast Spo2 readings, pulse measurement ...
Views: 559(1 vote) - Give Up or Push Up? - by Submitted on Mar 19, 2011 from James "Mac" McPartlandEarly one morning several years ago, I stood in an asphalt parking lot with about 30 fellows all over 40 years old, attempting to respond to the commands of a very fit looking chap who was in charge of warming us up. We were in Riverside California for a team building exercises designed through ...
Views: 1399(3 votes) - Gymnastic Equipment Manufacturer and Supplier - by Submitted on May 23, 2012 from Shekhar GuptaGymnastic Equipments are helpful to manipulate the body into different routines including flips, somersaults and extreme body control. Physical activity is very important part of human life that ensures that you are healthy and it also builds strength, endurance and helps to prepare a healthy ...
Views: 2049(2 votes) - Having Trouble With Your Tummy? Here Are Some Tips To Make Your Digestion Healthy - by Submitted on Jul 22, 2020 from Shubham MauryaFeeling something like the gut might affect most of the functions of our human body. One must know that this gut feeling is relatively linked to our mood, body-weight and overall well beingness. According to scientific research, it is stated that this gut feeling is majorly connected to our ...
Views: 1267(2 votes) - Home Gym Equipment- One of the Easiest Way to Loose Excessive Weight - by Submitted on Dec 31, 1969 from Eva EdwordsSay "No" to diet Plans! Every individual wish to obtain healthy body without following any diet charts. To obtain healthy and attractive body it becomes essential for an individual to take proper food with some little exercise in their daily routine. An individual with healthy mind and body is ...
Views: 1490(1 vote) - How Adjustable Dumbbells Help With Weight Loss - by Submitted on Sep 11, 2012 from Kevin LongAdjustable Dumbbells and Weight Loss You can use adjustable dumbbells to help with weight loss. Many people may not have the time for a gym due to their schedules, family or other factors such as a stay at home mom or dad (me). A simple solution to this time constraint is an exercise plan ...
Views: 1875(1 vote) - How Home Gym Equipment Beneficial For People - by Submitted on May 23, 2012 from Shekhar GuptaPhysical activity is an important part of human life to be healthy and increase fitness level. Do exercises on regular basis is beneficial for human life to be healthy, remove stress and reduce diseases. There is a large range of Gym Equipment for home usage that is the combination of quality ...
Views: 1777(1 vote) - How To Get The Best Home Gym Equipment - by Submitted on Aug 16, 2010 from Shilpi SharmaThe world is moving with technology and that too in a fast pace. There are various options for people when they have problems related to their health. No two people have same mind set up and this is the reason that they have different choices. Regular exercise helps us in maintaining good ...
Views: 1775(1 vote) - How To Lose Weight and Get Fit– 6 Easy Ways To Motivate Yourself to Get Back into Shape - by Submitted on Dec 04, 2015 from George VlismasI bet you’re frustrated over how to lose weight, stay fit and have great overall health. I mean, you had it all under control not so long ago – attending gym and exercising regularly, the weight training sessions working great, keeping you pumped, motivated and strong. But now, well, things ...
Views: 1322(2 votes) - How to Lose Weight with a Treadmill? - by Submitted on Jul 24, 2020 from Ady ButlerLosing weight is the goal of many people who start to exercise. If this is your case, the best thing is that you know some tips that will help you achieve your goal. Let's take a look at how to lose weight with a treadmill, what is the right way to do it, and how to get the most out of your ...
Views: 949(2 votes) - How to Train Like a Professional Lacrosse Player - by Submitted on Jan 08, 2019 from Brooke WhistanceLacrosse as a professional sport is one of the most popular sports activities in high schools and colleges across North America. The sport shares a status alongside baseball, soccer, football, and wrestling in the schools of America. There are millions of young and adults engaged in the game, ...
Views: 895(1 vote) - How to Use Machines Safely in the Gym - by Submitted on May 06, 2010 from Kristine TimpertThe best way to save money on healthcare is to avoid injury. A large majority of people going to the gym today have little, if any understanding of biomechanical anatomy. I thought this article might offer a quick education for anyone who wants to avoid getting hurt while trying to get ...
Views: 2614(3 votes) - Importance of Using Vibration Plate Massager - by Submitted on May 23, 2012 from Shekhar GuptaVibration Plate Massager is the best fitness equipment that provides excellent output in less time without any side-effect in body. This machine works by generating vibration in the plate base, the vibration force is then transferred directly through the entire body that results in all muscles ...
Views: 2089(1 vote) - Is TRX fitness a whole-body workout solution? - by Submitted on May 09, 2012 from Trx FitnessTrx fitness is definitely a solution to tune up your whole body. It’s the only solution that utilizes your body weight to help you gain your desired results. It gives the variety of exercises through which you can shape up your body by commixing different muscle exercises according to your body ...
Views: 2355(1 vote) - Know About Good Effects Of Protein In Human Body - by Submitted on Jan 03, 2013 from Micale KosprosizHuman body is a complex machine that includes a number of activities in it. From nervous system to the excretory system, there are many activities going on. All of these activities are carried out in co-ordination among the different organ systems. There are various types of activities going out ...
Views: 1275(1 vote) - Life Is Full Of Fun! And Fat People Cannot Have All The Fun - by Submitted on Oct 16, 2012 from Trx FitnessDon’t think life is thrilling? You must be fat Life is full of fun. One can never get tired of enjoying the fun that life can provide. And fun that can rush our adrenaline to the fullest. Imagine that you are on a vacation and you have to climb a mountain. But considering the fact that you ...
Views: 1722(1 vote) - Medvive Tens Unit Muscle Stimulator 40% Off Sale Limited Time Only - by Submitted on Feb 15, 2019 from Luca TodaniBelieve it or not, electronic pulse massager benefits were recognized to humanity since the days of Old Rome. Yes, Old Romans used electric fish to create electronic stimulation, increase blood flow and reduce muscle pain. Sore and painful muscles often cause visitors to slowly but surely limit ...
Views: 582(1 vote) - Non-Drug Pain Management : Medvive TENS Units - by Submitted on Apr 22, 2019 from Luca TodaniWhat is torment? Torment is a flag in your sensory system that something might not be right. It is a horrendous inclination, for example, a prick, shiver, sting, consume, or hurt. The agony might be sharp or dull. It might go back and forth, or it might be steady. You may feel torment in one ...
Views: 769(1 vote) - Online Shop for Abdominal Exercise Equipment - by Submitted on May 23, 2012 from Shekhar GuptaWe at Vinex Shop, offering you best fitness equipment to stay fit and be healthy for a long time. Company manufacturer abdominal exercise machine helps to strengthen your abs muscles and challenge your body in different ways and keep your workout more funny and interesting. The Abdominal ...
Views: 2563(2 votes) - Online Shop for Gym and Fitness Equipment - by Submitted on May 23, 2012 from Shekhar GuptaIt is very necessary to choose best Fitness Equipment to maintain fitness level as per requirement because Fitness Equipment helps peoples to reduce weight, burn-off calories, strengthen muscles and shape body in desired style. Now days in the market there is a large range of fitness accessories ...
Views: 2646(1 vote) - Online Supplier of Fitness Accessories and Machine - by Submitted on May 23, 2012 from Shekhar GuptaNow-a-days most of the people among us have sitting works so, they don’t get the opportunity to do extra workout related to physical activities. For these type of people maintains fitness level is the most important task because by just doing sitting jobs causes various heart diseases. To come ...
Views: 1656(1 vote) - Online Treadmills for Home and Commercial Usage - by Submitted on May 23, 2012 from Shekhar GuptaVinex online shop is established to offer customers better fitness equipment and sports goods. Company supplies a large range of treadmills in different configuration as per best fitted to you. A treadmill is an exercise machine for running, walking or jogging while staying at one place and ...
Views: 1570(3 votes) - Performance of a Wrist Blood Pressure Measuring Device With a Position - by Submitted on Apr 01, 2019 from Luca TodaniStudy population Normotensive or hypertensive (systolic BP ≥140 mm Hg, diastolic BP ≥90 mm Hg) male or female subjects (aged ≥18 years) were included. Exclusion criteria comprised previous experience with wrist BP measurement devices, wrist circumferences 19.5 cm, history of significant ...
Views: 581(1 vote) - Physical Fitness Benefits That Can Be Yours - by Submitted on Jan 13, 2011 from Romi SaputraChildren enjoy many benefits from being physically active besides just burning off all their energy. As we age, our activity level decreases. Many doctors and other experts believe that lack of activity is a health issue of national importance. Even though there is an unprecedented awareness of ...
Views: 1127(1 vote) - Rowing correctly on a Rowing Machine: Proper form & Health Benefits - by Submitted on Aug 26, 2018 from Jaclyn TengRowing is one of the best forms of training for the entire body. Strength and endurance are effectively trained. It also plays a huge role in burning fat and calories. In order to row economically however, there are a few points to consider when moving. In this article we would like to ...
Views: 652(1 vote) - Stay Healthy With Protein Supplements And Regular Exercise - by Submitted on Jan 03, 2013 from Micale KosprosizProtein is one of the essential nutrients for our body. It is needed for the growth and the maintenance of the cells of our body. It is as necessary as the carbohydrate and the lipid. Proteins are also called amino acids. We can get the protein enriched food from the animal sources like eggs, ...
Views: 1347(1 vote) - TENS: Must for Back Pains & Stress - by Submitted on May 22, 2019 from Luca TodaniWe feel TENS is an astounding item. Simply take a gander at the focal points that it is putting forth; from your fundamental joint or back agonies to the torment in labor period it is helping across the board! To see all the more profoundly about it, we here will talk about how TENS can make ...
Views: 583(1 vote) - The Basics Of Setting Up Home Fitness Equipment - by Submitted on Mar 23, 2011 from Mark WarringtonYou might be thinking that you need start exercising again. Actually, a lot of us do. However, it's sometimes boring if we do it on our own. And without the proper equipment we have to frequently go to the gym. With the advent of science and technology, we can now bring the gym to our home, by ...
Views: 945(1 vote) - The Differences Between Rebounders and Trampolines - by Submitted on Feb 02, 2012 from Cade LennoxIf you are like most people, you have some kind of memories involving trampolines in your childhood. These memories may be fun-filled memories with your friends or siblings playing “crack the egg” or not so fun memories of you catching a bad bounce and cracking something else. So naturally ...
Views: 1250(1 vote) - The right way to Develop Muscle Fast - Acquire Weight and Appear Great! - by Submitted on Nov 18, 2011 from Adams LoisUnderstanding the right way to develop muscle mass is something that each bodybuilder desires the answer to. Just after all, it is the primary component of all muscle creating function outs. This article will give you 7 fast strategies to assist you create muscle mass that you can right away put ...
Views: 921(1 vote) - The top dehumidifiers to buy for the home and office use - by Submitted on Jun 04, 2019 from Luca TodaniGurin inexhaustible remote little dehumidifier is accessible on Amazon at an entirely sensible cost. Most appropriate for little spaces, the gadget is sheltered and viable. It's self inexhaustible nature and for all intents and purposes zero working expense are its remarkable highlights. The ...
Views: 569(1 vote) - TOP 5 HEALTHY EXERCISES TO OVERCOME EYE STRAIN - by Submitted on Dec 10, 2015 from Margaux DiazIn the recent years, more people are using contact lenses and glasses. The drastic use of devices that include computers at homes is a contributor to this increase. Also; watching television is also a contributor. Opticians recommend regular exercise use to maintain the health of the eyes. For ...
Views: 1805(1 vote) - Top Five Fitness Gifts for Kids! - by Submitted on Nov 24, 2010 from Bethany LearnChristmas and all the other holidays that are part of Winter's festive season often obligate gift giving, but why buy toys that will quickly break, go unused, or - worse - contribute the increasing epidemic of childhood obesity. Consider these five recommendations from a fitness expert and ...
Views: 2720(2 votes) - Trampoline Workout for Burning Fat - by Submitted on Nov 18, 2011 from Kevin HallLet’s assume that you have determined that you want to give trampoline a fair shot and a real try. How, then, do you go about constructing an exercise program that will work for you and facilitate your making trampoline jumping a regular part of your life? There are many different exercises ...
Views: 1164(1 vote) - Treadmills: A Buying Guide for Beginners, Superstars, & Everyone In-Between - by Submitted on Apr 23, 2010 from Michelle LeChatSome treadmills are cheap. Others cost as much as a decent used car. What’s the difference between cheap treadmills and the best treadmills – and how much does it matter? This treadmill buyers’ guide explains motors, belts, and other features to consider when making your purchase. 1) The ...
Views: 12411(2 votes) - Try this 8 yoga poses that help you for Arthritis Relief - by Submitted on Dec 18, 2015 from Margaux DiazBack and joint pains are easy to alleviate and reduce with yoga movements. Practicing yoga however, needs to be skillful and mindful. Carelessness can lead to more joint and back pains. Exercises that require you to have too much straining are likely to result to more pain in the shoulders, ...
Views: 1664(1 vote) - Weird Ways to Add Freshness to Your Exercise - by Submitted on Oct 07, 2010 from Carl MeyerAre you a health freak who does not miss a single day on exercising? People today are getting more health conscious than the people in the past because they don't want to suffer from some of the deadly life threatening health problems that are spreading out everywhere. Health problems like ...
Views: 1772(3 votes) - WHAT TO REMEMBER WHEN BUYING MTP KIT ONLINE? - by Submitted on Nov 16, 2021 from Z N zubairFor medical abortion, you can buy MTP Kit online at a great discount. But there are certain things to keep in mind before the purchase. You must know how the abortion pills work, how to use those, precautions, how to safely obtain these tablets, side effects, aftercare, and more. The pill ...
Views: 707(1 vote)