Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Exercise Equipment Articles
We are currently looking for an Official SelfGrowth.com Guide to "Exercise Equipment". If you have expertise in Exercise Equipment and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- What is the best kettlebell brand? - by Submitted on Sep 07, 2012 from Alex IsakovLess than a decade ago Pavel Tsatsouline was the first man to re-introduce kettlebells in the United States. Kettlebells has been known around the world for about two centuries and often associated with the legendary strongmen of the past. Pavel founded a DragonDoor brand and start to produce ...
Views: 4138 - Insurance for pregnant woman: Tension free pregnancy - by Submitted on Oct 14, 2013 from Rosie GravinHealthy baby is the dream of every pregnant woman. The proper look after, protection and care of an expected woman becomes necessary. Hefty cash is required for tackling with medical as well as travel expenses. The medical costs include maternity costs, parental care and routine tests. In this ...
Views: 785 - Fat Burning Workout: Hit the Treadmill for Weight Loss - by Submitted on May 21, 2011 from Kevin CohenEveryone has their own fat burning workout routine. While we try out different types of exercising equipment at the gym in an attempt to lose weight, we must also focus on the right way of exercising. Here in this article we will take a closer look at how you can use the treadmill to help ...
Views: 854 - Simple Nutrition and Weight Management - by Submitted on May 20, 2011 from Youth WellnessWeight management, is a very simple but complicated procedure. We if you look at how people eat you are going to discover that most people are confused as to how to eat for health, fitness and weight management. Therefore if I own a pound or a dollar for all the people who ask me the type of ...
Views: 636 - Contact Fitness Equipment Manufacturer For A Great Lifestyle - by Submitted on May 20, 2011 from Donna StewartIt is a good idea to check out a reliable Fitness Equipment Manufacturer to buy good quality exercise devices. Professional gym owners can purchase the latest equipment to provide better exercising facilities for their clients. Even fitness freaks can contact reputed manufacturers to buy ...
Views: 777 - How to improve your health through yoga therapy? - by Submitted on May 17, 2011 from Richard LogueUnfortunately, modern medicine with its latest achievements and Drug Administration can not always solve all our health problems. To defeat the disease and improve their health, people looking for alternatives, one of which is yoga. It must be remembered and to know that the use of yoga therapy ...
Views: 769(1 vote) - Find out all over Exercise Bands - by Submitted on May 04, 2011 from Roberto RubinoIf youd like an inexpensive set of physical exercise equipment you ought to think about purchasing physical exercise bands. Workout bands really are a sequence of four foot prolonged cords which you pull versus to be able to strengthen your muscle tissues. Using a sort of isometric physical ...
Views: 539 - Read more concerning Exercise Bike - by Submitted on May 04, 2011 from Roberto RubinoIf you are searching for a good method to exercising your system investing in an exercising bike could be proper for you personally. An workout bicycle can provide an excellent offer of cardiovascular physical exercise allowing you to build your endurance while also developing the strength of ...
Views: 592 - Study more regarding Exercise Mats - by Submitted on May 04, 2011 from Roberto RubinoWhenever you are initial getting into starting an exercise regime in your own home investing within a handful of exercising mats could make a giant big difference in how properly you are able to workout. Exercising mats are critical as they can assist limit the strain in your feet when you are ...
Views: 564 - Top Chest Exercises for Developing Full Muscular Pecs - by Submitted on May 08, 2011 from Brendan MatthewsIt may be every guy's dream to have a superior physique, but it seldom happens just by dreaming. One has to work at building up the chest muscles through the appropriate chest exercises. Start by understanding the anatomy and functions of the body before choosing the right exercises for building ...
Views: 852 - Kettlebells are Popular with a High Demand for Kettlebell Training - by Submitted on May 01, 2011 from adrian burtonKettlebells are the new craze in fitness athletic tools everywhere. This popularity is true across the globe in many different countries. Men, women, children, and celebrities are using popular kettlebells. These individuals are using kettlebells to achieve weight loss goals. Weight loss is a ...
Views: 776 - Acid Reflux Throat- Free Beneficial Info For Acid Reflux In Babies - by Submitted on Apr 21, 2011 from Hitesh GulatiAn acidic backwash could cause many problems and many folks do not realise there is essentially a robust connection between snoring and acidic reflux. Snoring is only one problem that can be due to an acid reflux and can be an indication that an issue with acidic burn is happening. If you're ...
Views: 878(1 vote) - Helpful Treadmill Buying Tips - by Submitted on Apr 20, 2011 from Nate SummersFor the person just starting or restarting a work-out schedule and is thinking about purchasing a treadmill, it can be very overwhelming. There are many brands and models to choose from and the differences in pricing many times can tell us you get what you pay for. Treadmills can vary in price ...
Views: 803(1 vote) - Fitness Equipment Maintenance - by Submitted on Apr 24, 2011 from Lance PetersWhether you work in, run, or own a gym for public use, or whether you use a home gym, you will have two reasons for wanting to keep your fitness equipment in tip top shape. The first is for safety and efficiency. Your gym equipment needs to work properly and you want to avoid accidents and ...
Views: 728 - Fitness Equipment Maintenance - by Submitted on Apr 24, 2011 from Max MullerWhether you work in, run, or own a gym for public use, or whether you use a home gym, you will have two reasons for wanting to keep your fitness equipment in tip top shape. The first is for safety and efficiency. Your gym equipment needs to work properly and you want to avoid accidents and ...
Views: 1526 - Walk Your Way To Fitness With An Elliptical Trainer - by Submitted on Apr 19, 2011 from Nate SummersSo, are you saying to yourself: What in the world is an elliptical trainer and why not just buy a treadmill? While both are invaluable with starting or restarting a workout regime in your home, there are some differences to know about and topics to consider before buying. One of the most ...
Views: 695 - Bowflex Revolution Exercises – Which Have the Biggest Effect? - by Submitted on Apr 22, 2011 from Christopher VogtThere are so many Bowflex Revolution exercises available these days, that it can be hard to choose which exercises to pick. Then we aren’t even talking about making a workout schedule. This article goes into various Blowflex Revolution routines, which routines have the biggest effect in ...
Views: 3925 - Acne Skin Treatment- Free Interrelated Information For Murad Acne - by Submitted on Apr 11, 2011 from Rohan RathoreAcne is a skin problem that typically occurs in youngsters, but it is not uncommon to make its appearance even at the age of 30 or 40. The condition can be considered the results of the redness of the small sebaceous follicles that happens thanks to the presence of bacteria, endocrine influences ...
Views: 1275(1 vote) - Acne Laser- Related Resource For Cures For Acne - by Submitted on Apr 11, 2011 from Rohan RathoreA large amount of teens experience acne. Not just this, plenty of folk continue to suffer with it even in maturity. It is largely a result of excessive secretion from the oil glands. But you can get rid of acne quick and fast if you follow certain simple tips and tricks. You see, we deserve ...
Views: 822 - Face Acne- Free Fascinating Resource For Acne Light - by Submitted on Apr 11, 2011 from Rohan RathoreAcne might not be a debilitating disorder but it is so upsetting that it has effects on the subject's sense of well-being. Acne results when the pores of the skin are clogged up by oily extrusion which may then turn into blemishes, black and white heads ; and even cyst. As you search for face ...
Views: 835 - Clear Acne- Interesting Article For Laser Treatment For Acne - by Submitted on Apr 11, 2011 from Rohan RathoreAcne is a very common natural kind of a difficulty, which is faced by both females as well as males. One of the lasting issues with acne is its after affects, i.e. The scarring and marks that are left after acne itself vanishes. However, that issue seems to be less common in males as their skin ...
Views: 969 - Acne Solutions- Free Interrelated Information For Home Acne Remedy - by Submitted on Apr 11, 2011 from Rohan RathoreAcne is a skin problem that mainly occurs in youngsters, but it is not uncommon to make its appearance even at the age of 30 or forty. The condition can be considered the results of the soreness of the little sebaceous follicles that occurs because of the presence of bacteria, endocrine ...
Views: 756 - How to Benefit from Fitness Camps - by Submitted on Apr 15, 2011 from Jemmy CarrolAttending fitness camps is indeed a great way to lose weight, get into shape and improve your overall physical health. However, the physical program may vary from person to person depending on a variety factors. But generally speaking, to be considered as physically fit, you have to shed your ...
Views: 527(1 vote) - Baby Acid Reflux- Interesting Hint For Baby Acid Reflux Symptoms - by Submitted on Apr 09, 2011 from Rohan RathoreBoth snoring and an acidic reflux are problems that could affect the quantity of quality sleep and cause poor effects over a person's way of life. The difficulty with suffering from both snoring and acid reflux is usually the suffering is constant. An acidic backwash has effects on each part of ...
Views: 1051(1 vote) - Choosing the Right Road Bike Frame - by Submitted on Apr 07, 2011 from Gary YoungThere is no doubt that choosing a new bike can be a very daunting task. This task is made no easier by the sheer number of manufacturers, frames, component sets, and safety equipment available. When choosing a bike frame however you typically have four choices available; steel, aluminium, ...
Views: 847(1 vote) - MRI applications latest medical technology - by Submitted on Mar 28, 2011 from Lee BondMRI applications are the abbreviation of magnetic resonance imaging. It is an imaging technique which used the process of radiology that shows detail internal structure. It uses a powerful magnetic field which helps to line up certain magnetizations of some atom inside the body. MRI is a kind of ...
Views: 676 - CT contrast side effects produce effective results - by Submitted on Mar 28, 2011 from Lee BondCT contrast side effects are the ultimate mode of the treatment process. It produces effective results which are not generally noticeable in the ordinary mode of the treatment procedure. . During the time of the CT scan the patient has to lie down on a couch and the machine is pointed on the ...
Views: 624 - Gym Equipment For The Home Gym - by Submitted on Apr 01, 2011 from Lance PetersSometimes it is very inconvenient for people who want to work out to go to a gym. Perhaps they live far away from one or it may be that they go to their workplaces at odd hours or have their offices at home. There are many reasons why it might be their best option for some people to set up ...
Views: 651 - PET Scans – Useful in Treating Many Ailments - by Submitted on Apr 01, 2011 from Lee BondThis advanced technology is not available everywhere though. The best hospitals in world provide this facility due to high costs. PET scans stand for Position Emission Tomography scan which perform the essential imaging function and it provides immense usefulness in detecting many fatal diseases ...
Views: 563 - Tips To Have A Safe Weight Lifting Session - by Submitted on Mar 29, 2011 from Mark WarringtonWeight lifting is a form of exercise that is geared towards developing the different muscle groups. A lot of people go to the gym to tone the areas they want to develop. Developing your muscles can't be done easily, though. You will have to spend months trying to get them to shape up. ...
Views: 652 - Get Rid of Weak Muscles With Proven Body Building Supplements - by Submitted on Mar 27, 2011 from Dave MathewsThere are many, particularly males, normally commit more importance to their physiques. They either want to eliminate fat or build their body to become healthier and more toned. Men especially would wish to build up much more muscular areas in their bodies since these would signify sturdiness ...
Views: 1107(1 vote) - Some of the Advantages That You Can Get from a GPS Runner’s Watch - by Submitted on Mar 27, 2011 from Larry HarrisEveryone who has the passion for running should have their very own GPS runner’s watch. This will help them in many aspects of their training, allowing them to improve their overall performance easily. If you want to know more about the different benefits of runner’s watches, then you need to ...
Views: 852 - Why Have Home Fitness Equipment and How To Maintain It - by Submitted on Mar 22, 2011 from Sanjana SharmaWe all adopt different ways to improve our health and remain fit. Whether it’s joining a gym, taking diet pills, starting a healthy diet or, weight loss plan, getting healthy or training for a sport, we forget that exercise is a very important part for any of it. Apart from boosting ...
Views: 887 - The Basics Of Setting Up Home Fitness Equipment - by Submitted on Mar 23, 2011 from Mark WarringtonYou might be thinking that you need start exercising again. Actually, a lot of us do. However, it's sometimes boring if we do it on our own. And without the proper equipment we have to frequently go to the gym. With the advent of science and technology, we can now bring the gym to our home, by ...
Views: 722(1 vote) - Give Up or Push Up? - by Submitted on Mar 19, 2011 from James "Mac" McPartlandEarly one morning several years ago, I stood in an asphalt parking lot with about 30 fellows all over 40 years old, attempting to respond to the commands of a very fit looking chap who was in charge of warming us up. We were in Riverside California for a team building exercises designed through ...
Views: 998(3 votes) - Ab Workouts: An Overview to Healthy Ab Workouts for Any Person - by Submitted on Mar 22, 2011 from Edward BatchelderAlthough ab workouts may seem like the most impossible thing that one could be doing in their free time, there isn't a greater method for them to get into condition and stay fit. If you're not a health fitness aficionado, or if you just don’t find any form of workout appealing - you may even ...
Views: 686 - How to Properly Use a GPS Running Watch - by Submitted on Mar 14, 2011 from Larry HarrisMost people are having a hard time in figuring out how to effectively use their newly purchased GPS running watch. If you want to learn how you can get the most out of your GPS running watch, then you need to read this article. I will be showing you some of the things that you can do to improve ...
Views: 651 - Medical Tourism in India - by Submitted on Mar 12, 2011 from medical tourismIndia boasts of itself as one of the most virtualized and preferred countries when it comes to medical tourism. Visitors from all over the world are traversing their way into India for the treatment of various ailments and exploring the vintage of its historical avenues and tourist places of ...
Views: 991 - Fitness Tips - The Importance Of Stretching - by Submitted on Mar 08, 2011 from John BurrowDo you stretch? Do you stretch regularly? The importance of stretching before, during and after exercise is very important on so many different levels. How some people can just run into the gym and start pumping weights is beyond me. Not only does it open you up to injuries, but it can really ...
Views: 1671 - Invigorate Yourself by Joining Fitness Spa - by Submitted on Mar 12, 2011 from Jemmy CarrolEveryone likes to stay fit, be it men or women, these days both of them give importance to their physical fitness, gone are the days where it was only guys who were particular about their physique, in fact women or girls have become more conscious and keen in maintaining their body , these days. ...
Views: 848 - How Working Out Affects Your Skin - by Submitted on Mar 12, 2011 from Mark WarringtonWe all want to have healthy, beautiful skin that seems to glow even with no light. However, as we grow older, our skin sags and wrinkles. There are many ways to prevent this. Beauty products such as moisturizers, anti aging creams and the like are all available in the market. They're all helpful ...
Views: 789 - MRI applications a medical miracle - by Submitted on Mar 12, 2011 from Lee BondThe market for MRI applications continues to grow despite the recession. With its ability to image both anatomically and functionally, MRI has found its way into surgical planning and navigation as well as diffusion and perfusion imaging. It is being combined with other modalities to achieve new ...
Views: 554 - Radiology helps doctors to detect the disease - by Submitted on Mar 08, 2011 from Lee BondDoctors are helpful for the Radiology which provides 3-d and 4-d images of the body organ which is ill. Radiology is used for the diagnosis and the treatment of the body organ where the disease is there. It provides the image of the human body parts inside the human body. It has a lot of imaging ...
Views: 644 - Choosing the Right Work outs for Swiftly Muscle mass Gain - by Submitted on Mar 08, 2011 from Matt WooledgeWhen I initial started training, I didn’t know any better so I went to the fitness center and did all of the machine exercises and isolation movements that I saw everyone else performing. I figured these would all result in quick muscle acquire and I'd be large in no time. My dad knew a ...
Views: 623 - How to Train Like a Professional With the Help of a Runners Watch - by Submitted on Mar 04, 2011 from Larry HarrisIt takes constant practice to become a successful runner. You also need to focus on constant workout and training. With that being said, a passionate runner definitely needs to have a runner’s watch to help him improve his overall training. If you are a runner and is looking for a gadget that ...
Views: 737 - Achieve Your Fitness Goals With P90X Workout - by Submitted on Mar 01, 2011 from Louies KrishThe health market is the most expanding market as more and more people are showing interest in weight loss and diet programs. As people are appreciating the importance of good health and its effect on their looks and self-confidence they are getting drawn to diet and fitness regimes. The ...
Views: 1055 - Sole E95 is Great elliptical trainer for the money - by Submitted on Mar 01, 2011 from Douglas HenseyWould suggest Sole E95 elliptical trainer to any person wanting a high quality elliptical. I searched around quite a bit for an elliptical - I had a couple of requirements. 1) Must have long stride - I am six ft tall - most machines didn't feel natural to me because of the shorter ...
Views: 637 - Top Five Home Exercise Equipment - by Submitted on Feb 19, 2011 from Wayne McDonald, HolisticNetworkExchange.comWhen buying home exercise equipment you need to decide what your long term fitness goals are, your budget and how much space you have. Other considerations are your age, the health of your joints, and weight loss goals. Top Five Home Exercise Equipment For a cardio workout you can choose ...
Views: 1397(1 vote) - How To Get Big Biceps Quickly and Efficiently - by Submitted on Feb 16, 2011 from Greg ReynoldsLike 6 pack abs, biceps are one of those muscle groups that are much talked about and having big biceps is something every guy wants. To develop big biceps in the shortest time, make sure you train them the right way. Otherwise, you'll just be wasting your time and it'll take a very long ...
Views: 2478 - Bifocal Safety Glasses: Helping with Vision and Basic safety - by Submitted on Feb 12, 2011 from Phillip ReiserAnyone who needs bifocals to assist them see a little for fine details knows how hard and stressful it may be to work in an environment where there are several possible hazards in terms of eye injuries. Without safety glasses or goggles, any small particles or pieces of dirt can bother or even ...
Views: 975