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How would you forget someone you love? Would you continue to dwell in the past memories and ruin your health through thinking or crying for the rest of your days? If you want to stop loving someone, you will and the process is completely easy to follow.
We have many types of relationships but ... Views: 19613
“Above all, challenge yourself. You may well surprise yourself at what strengths you have, what you can accomplish.” - Cecile M. Springer
When you find yourself stuck in an abusive or a bullying situation, try building up your self-esteem. Whether the abuse you experience is domestic or ... Views: 1828
There are many types of abuse; from child abuse, to abuse in relationships, abuse in the workplace and even through leaders of countries for example. And no matter what kind of abuse it is, people are put through pain and are made to suffer.
One is then made to believe that something is wrong ... Views: 3220
Anger is the emotional energy within each of us that rises up when something needs to change.
If you act on the need to create change, your anger can be channeled effectively; but it’s not redirected to something effective, your frustration will build, sometimes to hurricane force.
Anger ... Views: 1805
Suzanne Toro shares an introduction to a Self Help Series for Women and Men who have been abused or violated. She shares a simple over view on how to identify if you are still holding on to the trauma and the fears.
She will share how you can identify where you might have buried you pain. ... Views: 1627
When it comes to raising a child that is mentally and emotionally healthy and has a strong sense of self, it is imperative that they are validated. This is not to say that they have to be validated at all times in order to become a functional adult, but in most cases, it is vital that this ... Views: 2156
We’ve become a society of free expression. These days people are encouraged to open up and just let their feelings flow. Of course, there are plenty of acceptable ways to do this as well as some very unacceptable methods of expression. In most cases anger is one method that causes significant ... Views: 1410
It could be said that to some degree all mothers are controlling and that they have to be. From the very beginning a child has to have the right discipline and guidance to develop.
However, what happens when this control is taken to the extreme and the child is taken advantage of?
A ... Views: 4771
It is not the strangers who manipulate and prey on their sexual victims, it is someone who is usually known and respected by the family. Sexual abuse is often first committed by juvenile family members who are loved and trusted. As hormones begin to surge and if they have not been taught how to ... Views: 3563
Frustration and anger can lead to mean-spirited, disrespectful communication. We sometimes reach the breaking point and say hurtful or belittling comments, often while raising our voice.
For example, Sarah is watching TV with her husband Erik. A commercial for a fast food company comes on and ... Views: 8727
Dear Dr. Romance:
After experiencing alot of physical and emotional abuse in my life, my last relationship was very damaging emotionally and physically. Now, many years later, I haven't had a serious relationship or even a date since. I've had two opportunities this year, but one wanted ... Views: 948
In today’s world, many people find themselves unsatisfied with their marital relationships. If this is the case for you, now is the time to examine why your union has become unsavory. In many cases, people begin to suspect that the culprit for a substandard or abusive marriage is emotional ... Views: 964
The choices we make creates experiences for us and others. The way we perceive ourselves is a choice. Do you see yourself as beautiful, ugly, smart, stupid, outgoing, open, closed emotional or unfeeling? If one chooses to see their self as incompetent for example, they will create experiences of ... Views: 2143
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Fear and Abuse - by Laura Joseph, CMA, RMT, Advocate for Victims of Domestic Abuse
Ever wonder why victims stay with their abusers and DON'T leave? Many are handicapped by the years of fear and control instilled in them by the abuser. Fear of homelessness. Fear of the inability to provide for the children. Fear the abuser will kill the other parent, children, or everyone in a ... Views: 2813
Recently, some of the books I ordered came to me with printing issues on the cover. I was devastated because I knew I couldn't sell them, nor could they be given away without covers on them. For me, this was a real waste of good material. Since I never throw anything away, I wanted to see what I ... Views: 1492
Got Drunk and Slept With My Ex: Sleeping With Your Ex after a Breakup
"I had sex with my ex boyfriend." That's never a good thing to say. It's even worse if the woman saying it is in love with her ex. The decision to sleep with an ex in an effort to get him back may seem like a fantastic ... Views: 806
Should I leave my relationship? This question is probably one of the top ten reasons people have come into my practice asking for help. I am a therapist who prefers to work preventatively. I would like someone who is in the market for a relationship to already be in therapy. A good therapist can ... Views: 1508
He Broke Up With Me But Says He Still Cares: Why Did He Break Up With Me If He Still Loves Me
You went through a break up recently and your ex boyfriend is still keeping in touch with you. When you are about to give up on your ex boyfriend and move on to find a new guy, he suddenly says he ... Views: 1103
HE said "You are gaining weight every day. Your body looks like you swallowed the Pillsbury Doughboy." SHE heard "Oh, God, I have to stop taking this medication. It doesn't matter that it is all that is keeping me alive. I am fat and my husband doesn't love me any more."
Are you laughing? You ... Views: 1318
He Won't Accept My Apology: I Apologized and He Didn't Reply
Did your boyfriend break up with you over a mistake you made? Is he refusing to listen to you when you try to tell him you'll change and never do it again? Is he not answering your calls or texts anymore? Do you know if you could ... Views: 2999
Most of my lovely couples come to me in relational angst when their bag of long standing coping “tools” has run aground and they have nothing left with which to communicate their feelings and needs in a healthy way.
Many couples just cope, rather than experience deeply fulfilling and ... Views: 2844
How To Apologize To An Ex Boyfriend: I Apologized To My Ex Now What
Here's a great 3 part plan on how to apologize to get your ex back.
Getting your ex back does not have to be difficult. Many have succeeded, yet many others tend to fail. What makes the difference? The way you apologize. ... Views: 1137
“Sometimes, you find yourself in the middle of nowhere, and sometimes, in the middle of nowhere, you find yourself.”
In our article about Leaving a Narcissist, I spoke about knowledge being your best weapon. Only with knowledge about what is happening, how it is happening, and how to counter ... Views: 1616
However, if you want to use sexy high heels to attract others towards you, then you need to use the best suitable sexy high heels for you. The reason is if you don’t use sexy high heels according to your height, weight, skin colour and other physical conditions, then you will not be able to get ... Views: 3702
I Told My Ex I Missed Him and He Didn't Reply: Told My Ex I Miss Him No Response
I'm sorry your relationship with your ex boyfriend didn't work out and you miss him dearly and need to figure out what to do. I know you still love him and think your relationship is still worth fighting for? I ... Views: 1564
It's Been A Month Since We Broke Up: It's Been Months And I Still Miss My Ex
It has been a month after you break off with your ex and you wonder if it is possible to get back with your ex. How possible it is to get an ex back after a month?
It depends on the situation. If your ex is not in ... Views: 445
It's Been Years and I Still Love My Ex: It's Been 2 Years and I Still Miss My Ex
Do you find yourself still thinking "I still love my ex"? If you do it is time to figure out what you want to do about it. It is natural to still have love for your ex if you were together for a while. As a ... Views: 919
An article about Chris Brown captured my attention recently because of the title, "The Real Reason Everybody Hates Chris... Brown, That Is (It's Not Why You Think)". It was written by Keli Goff, an Author, Commentator, and Contributing Editor at TheLoop.21.com. She also appears as a regular ... Views: 2917
While there are plenty of women who are only drawn to men who are kind and respectful, for instance, there are also plenty of women who aren’t. As a result of this, their relationships with men are going to be radically different.
The Norm
Still, when it comes to what a woman’s ... Views: 986
April is National Child Abuse Prevention Month; this is to honor the abused. A child can be abused by parents, stepparents, grand parents, siblings, and other relatives. This is a hypothetical story about a child and his mother, however, it could be the story of anyone.
In this day and age, ... Views: 1610
Always Remain True to Yourself
We each have subtle senses; intuitions, gut feelings, little voices inside our heads that guide our judgment.
We do not need to elicit our intuition every time we have a decision to make. Many of our decisions are determined by conscious thought, prior ... Views: 1540
Still Crying A Year After Breakup: Still Struggling A Year After Breakup
So, your relationship has run its course and you guys broke up. We could sat it is not such a big deal. It happens to thousands of people everyday. A little crying, your heart seems broken for some time, but not long ... Views: 706
Still In Love With My First Love After 20 Years: Thinking About Ex Years Later
If you have been separated or divorced from your ex and suddenly you realize that you are still in love, do not feel bad. Lots of people experience the same situation. There are lots of people who still love their ... Views: 822
A voice within......we all have one - we just need to listen.
It's a parents dream to be a witness to their child's first words. There was a time when it was easy to speak my little words of expression from that point in my life and receive a smile from my mother. But, as time went on my ... Views: 1184
A few years ago, I attended one of Debbie Ford’s ( No1 NY Times Best Selling Author and Self Development Expert) Shadow process workshops in New York. One of the biggest light bulb moments I had on this course was when Debbie led us through a process where we learned to accept that ‘ There are ... Views: 3412
That's Got to Hurt! I recently had a Twitter friend ask me to post some uplifting quotes related to “taking kindness as weakness” and “being pushed too far.” Of course I did my best to find a few that might assuage her pain. At least I hope they helped a little. This reminded me of a common ... Views: 1975
If you’ve been victimized often, chances are the positive qualities you possess were viewed as an opportunity to take advantage of you – often by someone who lacks caring and concern, consciousness or character, usually in combination.
Being un-thoughtful and even callous in our stressed, ... Views: 2131
Derron liked to play his Xbox as much as he could in between work and school. He competed with his friends and family as well as people online. His new game just came out and he just had to beat everyone’s score. He always had to have the highest score.
Sabrina worked at the video store in ... Views: 1783
I was contemplating what could I write that would reach people and help them to get them started toward the path of life that best suits them and those connected to them.
Here is what came to me,
“When purpose is not known, abuse is inevitable”
When we meet others and purpose is sensed ... Views: 1645
A - Acknowledge the abuse - past, present and future
B- Break the Silence
C- Confront your fears & Call for help - There is nothing to be ashamed of
D - Don't Blame Yourself - Deliberately set intentions towards empowerment
E - Everyone Can Heal
F- Fear is worse than the abuse ... Views: 1623
People often get angry and many times they don't even know why they get angry. As a counselor, I've dealt with many people who are genuinely puzzled why they got so angry. Have you ever gotten angry over something small, stupid, or just plain silly? Have you ever sat down later and felt ... Views: 13920
As parents, we would agree that we love our children. Perhaps even more than we have ever loved anyone. However, most children, especially weight-challenged children, may remember things that we said to them years ago, that keep them from experiencing love.
Before I became a father, a friend ... Views: 1660
Abusive parenting if often something that goes on covertly in our society. To the outsider it might not even be noticed. With how a family or parent presents themselves to the outside world being the complete opposite of how they our behind closed doors.
These people can hold positions of ... Views: 2871
I constantly work with women who are tired of cycling through ‘bad boys’ or dysfunctional relationships. They want to find someone worth spending the rest of their lives with.
The problem is that they may not be able to identify the ‘nice guys.’ Even if they can, there is baggage they cannot ... Views: 10843
People who are hurt, specifically in an emotional or psychological sense, tend to hurt other people. Hurt people can hurt people with harsh words, biting comments, derogatory statements, ridicule, condescension, sarcasm, yelling and screaming, cussing and innuendo about family members or ... Views: 4130
Probably, and you’re in the majority. The term “dysfunctional family,” once used only by professionals, has become popular jargon in America where dysfunctional families are the norm due to cultural values, a high divorce rate, and widespread addictions – from prescription drugs to exercising, ... Views: 1574
Parental Alienation Syndrome (PAS) has, to date, not been included in the Diagnostic and Statistical Manual of Mental Disorders and is not widely accepted in United States courts. Even after it might be included in the diagnostic manual, courtroom arguments will likely continue for decades – ... Views: 2215
This is a short story about Mary, who is a sophomore in high school. Her best friend’s name is Lindsey; they are inseparable. There was a junior in high school, which caught Mary’s eye. He was tall and handsome and had muscles on top of muscles. She told Lindsey all about him, “Look, there ... Views: 1560
As women, we typically give, and want, more in relationships than men; we want nice homes and solid families, not just some roof over our heads and a bunch of people co-existing together--although that sure would be easier.
Nope; we want constant connection; we want the fairy tale. We are ... Views: 2676
No matter what area of life one looks at, there will be examples of abuse. And this can be abuse that is easy to spot and abuse that is more subtle in nature. There are some things that stand out more than others, but this doesn’t mean that what is not seen or recognised as abuse is any less ... Views: 2045