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Living purposefully adds years – as well as higher quality – to your life. But how do we go about living purposefully?
First, let’s look at a couple of recent studies and what they say about purpose and longer life. In one study done in the UK, researchers found that people who believe their ... Views: 1341
Summary: A recent report suggested all patients at risk for heart attack should have their BP lowered by drugs. It's true that people with lower blood pressure live longer, but this does not mean people should take drugs to lower it. They would do better to eat a low fat, low salt diet and get ... Views: 1340
Stunning, healthy skin can be achieved, if you put your mind to it. You can make it come to pass by using both your body and your mind. There are numerous natural anti-aging things that you can try to accomplish healthier skin. We have presented you a lot of great information below.
Those who ... Views: 1340
The needs of our elderly are growing continually. A lot of them wish to stay in their houses as long as practical. This is made possible through the work rendered them by people who've received home health aide training. These carers work in the home to provide comfort to those who are unwell or ... Views: 1340
When it comes to memory, congnitive function, and overall brain health, age is relative. Believe it or not, it is never too late to start to incorporate changes that can make long-standing differences in our cognitive functioning.
While we may not yet have a cure or even understand all the ... Views: 1339
In September of 2009 Montana's Walter Bruening became the verified World's Oldest Man. Through his recent interviews, the speech he gave at his 113th birthday bash, and articles written about Walter, we can now piece together the "secrets" to his longevity and amazingly good health.
While ... Views: 1339
Do you appreciate the fact that there are currently 10 trillion working for you -- doing their level best 24/7 to keep you alive and well? Have you taken the time recently to thank them or do you, like most, take them for granted?
We are talking, of course, about the estimated 10 trillion ... Views: 1338
Who would not like to take the easy steps for positive aging? Positive aging begins when your subconscious level sparks into your awareness and says, this can happen and you instantly believe it. Then you start taking spontaneous right action to guarantee your success.
Your skepticism at this ... Views: 1337
There are many benefits of Resveratrol. Sicknesses healed or reversed, energy recovered and skin made younger looking and on and on the stories go. I have known personally many people that those stories and have also heard them from people that I know that were skeptical before they saw it ... Views: 1335
Everybody will face some difficulties when they are looking for the best eye cream for wrinkles. This is due to the extensive list of creams available on the market. Each is different in some properties and specifications, as well as in the type of ailment they are designed to treat, ... Views: 1334
Of all the myriad concerns surrounding senior health care, there are a few that consistently rise to the top of the list for us. One is the overall level of coverage that standard Medicare insurance plans can provide and the potential for additional coverage in Medigap plans. Another, is the ... Views: 1331
The Perfect Healthcare Storm
The conditions that are creating the perfect healthcare storm have been taking shape since 2011. That was the year that the leading edge of the “baby boom” generation turned 65. Boomers are defined as individuals born between 1946 and 1964.
Their numbers are ... Views: 1330
Have you ever noticed how much older presidents look after their presidential term? This is a clear example of how stress affects our aging appearance. It is largely our environment and levels of stress, not our genes, that cause premature aging.
Within minutes of a stressful event, our ... Views: 1329
To be honest I really don't know why Doctors pledge The Hippocratic Oath any more. This is from my recent experince with my Mom in the hospital. I do not believe that they believe it at all. They seem to only believe in the God of Money. Also the pledge Do No Harm does not mean anything to these ... Views: 1328
Starting April 8 at 7 pm EST, I will be hosting "Doc Wellness Webinars." These highly informative, interactive calls will feature the most prominent questions and topics from the world of Natural Medicine. During each 60 minute call, Dr. David Orman will present cutting edge information, ... Views: 1327
Living with inflammation is otherwise known to some as challenging. The inability to do the things you have always done in the way you use to do them. The flexibility of your joints, muscles, tendons and ligaments develop a mind of their own. You can’t function any longer with ease. I’ll ... Views: 1326
The gift of what, you ask? It's plasticity, and it's a characteristic whose discovery revolutionized the way we think about the brain.
Neural plasticity is the brain's ability to adapt to changing conditions. Years ago, we thought that after the earliest years of life were past, the human ... Views: 1326
It is a well-known fact that women struggle with the physical aspects that accompany the process of growing older. When Menopause hits, women often suffer from drastic mood swings, dramatic and uncontrollable weight gain, and intolerable hot flashes and night sweats. For women, the change is ... Views: 1325
Are you a caregiver? Caring for children or elderly parents are obvious examples of being a caregiver, but there are other areas in which you take care of others. Do you have a partner or spouse, siblings, neighbors, co-workers that need your attention? Sometimes we overlook just where our ... Views: 1324
6 months ago I opened the letter from my clinic and saw the results of my blood test. My cholesterol was 243. That’s high. Medication is often recommended for a cholesterol level above 240. So now I knew I had to do something.
I had just been in for a routine physical exam. I knew my ... Views: 1324
Cosmetic surgery is something that has been carried out throughout the ages, but it has grown in popularity in recent times. Everyone can find a place to have a procedure in this day and age. While the operations are pretty common, they aren't without risks, such as cosmetic surgery gone wrong. ... Views: 1322
What makes a woman or a man truly beautiful?
I remember my mother telling me that looks may fade but the very essence of a person is what will flourish and will bring to us true beauty that will not only be seen from the inside but will glow from the outside.
Here is a wonderful poem ... Views: 1322
As we become older - even in to our fifties or sixties is weight training something we should not be considering?
Perhaps it is something that should be given up at that age if weight training is already being undertaken?
Now in my sixth decade (gulp!) I feel fitter and stronger than ... Views: 1321
Studies show that as a person ages, their hormone levels start steadily decreasing and it is this that causes the many external signs of aging that we can see.
HGH Treatment
This realization has boosted the popularity of HGH treatment, which is increasingly being sought after as a means ... Views: 1320
Grandma always looked young for her age. In fact, she looked twenty years younger and I couldn’t understand how this was possible, until I learned her secret. Grandma was hooked on cantaloupe. Whenever one was available, she purchased it, no matter what the price might have been. Crazy as it ... Views: 1319
The following is a magic mix for one having dry, frizzy, or damaged hair. Simply mash half a ripe banana and half a ripe avocado in a bowl. Add 1 tablespoon of extra-virgin olive oil and three drops of lemon oil. Mix everything together and work the mixture into one’s dry hair. Cover one’s ... Views: 1317
They say the eyes are the windows to your soul, but they may also be your most attractive physical feature. Women in particular spend an awful lot of time caring this area, since it tends to age faster than their faces. They spend beaucoup bucks on lotions, creams, and cosmetics that claim to ... Views: 1317
Summary: A recent report suggested all patients at risk for heart attack should have their BP lowered by drugs. It's true that people with lower blood pressure live longer, but this does not mean people should take drugs to lower it. They would do better to eat a low fat, low salt diet and get ... Views: 1316
Erectile Dysfunction (ED) - A Symptom of Heart Disease
This essay addresses the main causes of erectile dysfunction (ED) and impotence. Impotence and ED are allot more common today than they were a few decades ago for many reasons.
The first reason is hormonal imbalances and lower ... Views: 1316
Stop interfering!
I hope by now that you have grasped the very simple but profound concept that the brain already knows exactly how to take care of itself for life…. if only we would let it. But we don’t and very successfully manage to interfere with its natural working by imposing on it all ... Views: 1316
We all desire to look our best. Many people think that it is difficult to not only look great, but feel great too. One of the most common challenges that we face in looking and feeling our best is the conception of “getting older”. People believe that this natural process causes the ... Views: 1314
To say times aren’t tough would be, well, a lie. With the crapy economy and talks of a recession, life is stressful and the economic cloud doesn’t look to be lifting any time soon.
Worrying won’t improve the stock markets—they’ll just cause some serious crinkles in your brow and add pounds to ... Views: 1314
The purpose of this article is to help people with disabilities who may be surrounded by loving, quality support identify an emptiness they may experience because they live in a different reality.
There is a significant difference between understanding a person and accepting them. To really ... Views: 1313
Turn Your Dry, Sandpaper-Like, Wrinkled Skin Into Silky Supple Skin Over Night With Silk Peptide Revita Lift Creme
Silk anything sounds pretty amazing, doesn't it? Silk sheets. Silk ties. Silk robes, now silk is in a cream? Anyone concerned about aging, including women in their 30s, 40s, 50s ... Views: 1313
If like me, over the decades you have been a strong advocate of clearing your limitations and replacing them with a new life, new behaviors, and new outcomes using affirmations, but your results have been sketchy at best - perhaps a deeper understanding of how the energy fields and brainwaves ... Views: 1313
From "Use It or Lose It" to "Exercise It and Improve It": The Latest Science on Brain Training
You probably have read many times by now that a brain-healthy lifestyle requires a balanced nutrition, stress management, physical exercise and mental stimulation.
Now, what exactly does "mental ... Views: 1313
I’m Moving On…. Nothing is predestined.
"The obstacles of your past can become the gateways that lead to new beginnings" by Henry Davis Thoreau
I hear myself saying out loud, “it’s ok, it is really ok.” It’s ok that I am now having a harder time losing 10 pounds, it’s ok that I ... Views: 1311
Miriam Webster’s definition of human stress: a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation.
It has been proven by several studies over the years that excessive stress affects your immune system, reduces your ... Views: 1310
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-to-keep-your-hair
Very few individuals have rich thick hair well into their senior years. Much science points to the decrease in natural hormones. Hair retention is most certainly ... Views: 1309
Assisting seniors to slip proof their home is an important part of in-home care. The National Safety Council reports that, “falls are the second leading cause of injury death for ages 55-79, but become even more prevalent for individuals over the age of 80. When all those age 65 and older are ... Views: 1308
In today's abundance of beauty lotions and potions, nips and tucks, that serve to resist and camouflage the signs of aging we rob ourselves of the most powerful beauty enhancement resource available to mankind. I'm speaking of the aging process itself.
The prevailing and repetitive message we ... Views: 1307
Naked Eye Astronomy is the method used by ancient Druids and other earth people. This means I use daily astronomy and the visible star map to create accurate predicitons. Stone henges were once used to clock these occurences so everyone could witness them in a sacred manner.
Mars turned ... Views: 1307
“From mac 'n' cheese to chocolate bars, you don't have to go hungry to eat healthy” says Yahoo News. While we’d like to eat those treats at the end of a meal, snacking goes against the grain of healthy habits or positive lifestyle, says Dr. Richard Ruhling, a retired MD who taught Health Science ... Views: 1306
As a response to the growing UK aesthetic market and constant craving for qualified aesthetic tutoring programs, The Harley Street Institute formed for this sole purpose is undertaking the training program which guides medical and health care professionals through all qualified learning and ... Views: 1306
Looking after the elder is constantly the chief talk inside the teenagers. They wish to give the regards to their mom and dad as well as the growing old people. Inside adulthood men and women confront many types of trouble. They have to deal with various actual physical difficulties as well as ... Views: 1306
A recent study has found that ongoing aerobic activity may help slow the progression of Parkinson’s disease which is a disorder that affects the nervous system.
J. Eric Ahlskog, Ph.D., M.D., a neurologist at Mayo Clinic, said, “Aerobic exercise means vigorous exercise, which makes you hot, ... Views: 1305
I always listen to the news while getting ready for another beautiful day here in Tamarac, Florida. My ears perked up when I heard them discuss the potential dangers of sunscreen. The segment on Fox News talked about the potential hazard of developing cancer and the disruption of the endocrine ... Views: 1303
#1 No Gluten?
Gluten is the glue that holds everything together, so it must be processed to be removed, then re-processed to add new ingredients that act like “Glue” such as:
Tapioca starch
Potato starch
Soy protein
For example this is from a leading top seller of ... Views: 1302
Every year millions of people around the world celebrate during the holiday season. But too often, many people experience adverse health problems that taint the joy of the season.
Why? Because of stress, lack of energy, poor eating or overeating, and more.
Recent studies show that heart ... Views: 1302