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Articles from Elena Klimenko | Selfgrowth.com
- Excessive Gas? - by Submitted on May 21, 2012 from Elena KlimenkoHave you been bloated and gassy lately? No matter what you eat your stomach swells like a balloon a few hours later? Pay attention: you might suffer from condition called SIBO – small intestine bacterial overgrowth. Bacterial overgrowth of the small intestine (SIBO), is a digestive ...
Views: 1051 - Keys to a Healthy Pregnancy - by Submitted on May 21, 2012 from Elena KlimenkoAs many of you know, I have a baby on the way. Therefore, maintaining my health is super crucial. Two key areas I focus on for a healthy pregnancy are nutrition and homeopathy. As a result, I have a whole flock of pregnant women coming to see me for nutritional advice. One client in ...
Views: 1167 - Number One Health Strategy - by Submitted on Apr 21, 2012 from Elena KlimenkoWith all the gimmicks and fad diets available to improve health it is easy to overlook the basics. One of the most important strategies in preventing disease and losing weight is to simply eat 20 to 30 grams of fiber a day. Fiber cannot be digested by human enzymes. However, its ...
Views: 844 - Cold Laser Healing - by Submitted on Apr 21, 2012 from Elena KlimenkoDid you know you produce light? Biophotons are the faint light, that all cells emit, which direct the body’s biochemical processes. Cold laser therapy builds upon this intelligence by producing a light beam that emits its own biophotons to stimulate healing. When this laser light is absorbed ...
Views: 1917 - 3 Tips to Losing Weight - by Submitted on Mar 12, 2012 from Elena KlimenkoLosing weight is not about tongue biting and hungry bellies. Learning how to eat right, balance emotions, and develop new rhythms can all play a role. In addition to the tips offered below, true success to losing those unwanted pounds comes from consistency and support. It takes repetition to ...
Views: 1086 - Stress And Aging Presidents - by Submitted on Mar 12, 2012 from Elena KlimenkoHave you ever noticed how much older presidents look after their presidential term? This is a clear example of how stress affects our aging appearance. It is largely our environment and levels of stress, not our genes, that cause premature aging. Within minutes of a stressful event, our ...
Views: 1271 - Two Great Therapies in One - by Submitted on Mar 12, 2012 from Elena KlimenkoWe all know how debilitating pain and inflammation of the body can be. Taking conventional medicine on a regular basis may kill the pain temporarily, but it also comes with unwanted side effects. Instead of getting to the root cause of the pain, they suppress the immune system. If you have tried ...
Views: 1387 - Revive Your Skin and Bones - by Submitted on Feb 21, 2012 from Elena KlimenkoIt has been widely accepted in our society that as one ages, bone demineralization and decreased skin tone and elasticity occur. While this is largely true, it is not inevitable. Thanks to numerous studies, there is now evidence that silicon may have regenerative characteristics for skin, ...
Views: 1144(1 vote) - Slim Up With Probiotics - by Submitted on Feb 13, 2012 from Elena KlimenkoA new piece of the obesity puzzle has been coming to light in recent years which could be the missing component in your weight control issues. Several studies are now revealing that probiotics are associated with smaller waists and quicker weight loss. If you are not quite familiar with ...
Views: 2495 - Yes, Even You Carry Around Toxins - by Submitted on Feb 09, 2012 from Elena KlimenkoIf you think environmental toxins are reserved only for communities like Hinkley, California from the movie “Erin Borokovich,” think again. We are living in a toxic world, where environmental toxins are found in everything from the air we breathe to the couches we sit on. The number of EPA ...
Views: 794 - Cold Prevention Protocol - by Submitted on Jan 16, 2012 from Elena KlimenkoAfter the hustle and bustle of the holidays, many of us will find our defense mechanisms are taxed from all the stress and sugary food. Consequently, this lowers our immune systems and colds and flus start popping up. To better protect your body during this vulnerable season, I recommend the ...
Views: 815(1 vote)