Watch children at play and marvel at their seemingly boundless levels of energy. We are born with a reservoir of energy sustaining biochemicals that should supply our energy needs well into advanced years. Unfortunately, our chemical laden diet, stress, sleep deprivation, lack of exercise, ... Views: 1202
Rythmic Movement is one of the most relaxing, healing, balancing modes of exercise we can participate in. Riding a horse is an excellent example of rythmic movement, and is used beneficially for accelerating recuperation from brain injury. Equestrian Therapy is a wonderful means to helping ... Views: 2043
A competitive lucrative market in wellness has produced a confusing amount of information about what nutritional supplements to take. Everyone seems to be an "expert" in nutrition these days.
It is easy to become over whelmed with so much information, but don't give up. Supplements are ... Views: 1308