Parkinson’s disease patients benefit from aerobic exercise
Written by Bel Marra Health
A recent study has found that ongoing aerobic activity may help slow the progression of Parkinson’s disease which is a disorder that affects the nervous system.
J. Eric Ahlskog, Ph.D., M.D., a neurologist at Mayo Clinic, said, “Aerobic exercise means vigorous exercise, which makes you hot, sweaty and tired.” Examples of aerobic exercise include briskly walking or using an elliptical machine.
Researchers found that exercise helps counter brain shrinkage, slow down brain aging, maintain healthy brain connections and liberates trophic factors – small proteins which act in similar fashion as fertilizer on a lawn.
Read more at http://www.belmarrahealth.com/parkinsons-disease-patients-benefit-from-aerobic-exercise/
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At Bel Marra we are committed to helping people lead healthier lives. We believe the one way to do this is to explore and unearth natural secrets and provide this information so that individuals can support healthy lifestyles.
By providing up-to-date health news stories, along with natural remedies and health tips, reader’s can take control of their health naturally.
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