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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- 3 Benefits Of Making Your Own Dog Food - by Submitted on Apr 29, 2011 from michael chibuzorMaking your own dog food may sound appealing in today's society. The main concern of everyone in this era is safety even though it seems time is slipping by. People are now making things at home to save money from retailer as well as protect their pets. We all know the recent reports flying ...
Views: 1391 - Penis Warts and Bumps – How to Tell if It’s Sebaceous Hyperplasia - by Submitted on Mar 17, 2013 from John DuganMost men are intimately familiar with the topography of their penis and are aware of every bump, follicle, scrape and blemish. Not surprisingly, the development of any new or unusual lumps, spots or penis warts can be alarming and lead men to assume the worst about penis warts and STIs. ...
Views: 1391 - Planning to be healthy in 2012 - by Submitted on Jan 04, 2012 from Cory CouillardThe New Year is almost here and we need to prepare for success. A Healthy 2012, A Healthy You. The most painful and depression causing life management mistake that you can make is what we call “memory management”. Memory management is simply trying to remember everything you have to do in ...
Views: 1391(2 votes) - Sore Penis TLC – Choosing the Right Underwear to Minimize Discomfort - by Submitted on Apr 10, 2013 from John DuganIn a perfect world, a man with a sore penis could just walk around in the nude until the pain faded away. Unfortunately, this is generally not an option for most men, but there are some other useful options. Men who choose the right pair of underwear and take the right approach to penis care may ...
Views: 1391 - 5 Stress Busters - by Submitted on Mar 29, 2010 from Lynn DormanAre you stressed? Or are you among the rare 25% of Americans who are not greatly stressed at least once a week? [A number down from 45% about 25 years ago.] Why we have so many more people feeling stressed these days has been attributed to factors such as job concerns, crime, changing ...
Views: 1390(4 votes) - Standard Instruction for Choosing Proper Laser Eye Surgery - by Submitted on Aug 09, 2011 from John BeanceGlasses and lenses are ways to offer somewhat respite with such difficulties however sometimes, quite possibly these kinds of accessories induce pain. Even so, lots of people are not familiar with advanced laser vision surgery, many say that it is complex or one that poses high risks. In ...
Views: 1390 - Adrenal Fatigue: Are You a Part of This Epidemic, Too? - by Submitted on Aug 23, 2012 from Roberta MittmanIn today's hectic world, heightened stress--and the physical and mental detriment it brings--is so common, some wellness experts call it epidemic. Remember the "fight or flight" response? Even after there is no longer any real threat to survival (you have outrun that bear, for example), the body ...
Views: 1389 - East Meets West: A Journey Through Healing - by Submitted on Jun 09, 2011 from Lorri GiffordMy adventure began with a 4 day all expense paid stay at Mission Hospital in Asheville. Let me start by saying that besides the sporadic cold, headache or sore throat, I am generally a pretty healthy person. Having lived in California for almost 10 years has given me more of a holistic, or, as ...
Views: 1389(1 vote) - How To Take Care Of Your Skin In Dubai - by Submitted on Aug 20, 2012 from Aida AhmedAre you worried about your dull skin? Do you want to rejuvenate your skin? Everyone knows that Dubai is one of the favorite places of sun. Temperature of UAE is too high that anyone can loss their skin’s novelty. Different populace has different skin tones, some may have oily skin, dry skin or ...
Views: 1389 - Secrets to a Long and Happy Life - by Submitted on Feb 04, 2012 from Jaime L.Secrets to a Long and Happy Life “Always keep your smile. That’s how I explain my long life.” – Jeanne Calment It seems as though almost everyone has a theory about how to live to be 100. Jeanne Louise Calment is one whose advice I can’t ignore. Ms. Calment – once the world’s oldest woman ...
Views: 1389(1 vote) - The Secret to Happiness Around the World - by Submitted on Dec 28, 2017 from Marilyn VinchySelf-help books may tell you to look inside to find happiness, but you can also find it by looking outside — as in outside the country. People from Central America to Scandinavia regularly rank among the happiest in the world. We’ll let you in on their secrets so you can try them yourself. 1. ...
Views: 1388(1 vote) - 6 Benefits of & 4 Tips To Get a Good Night’s Sleep - by Submitted on May 15, 2013 from Richard ClarkeAs a Personal Trainer in Swansea my day starts at 6am every morning, this does not mean that I do not get a good night’s sleep. We all love the great feeling of waking up from a great night’s sleep; it gives you the perfect start to the day. We’ve also all felt sluggish for the whole day after a ...
Views: 1387 - Carrot Cinnamon Muffins - by Submitted on Dec 26, 2011 from odette worrellEasy, healthy and a favorite with adults and children alike. Get your baking on this holiday season and build nutrition into every bite. Ingredients: ¾ cup Gluten Free All-Purpose Flour ( Bob’s Red Mill) 1/2 cup Coconut Flour 2 tbsp. Wheat Germ ¾ cup turbinado (raw brown ...
Views: 1387(3 votes) - Get To Get a Perfect Figure with Paleo Diet Food List - by Submitted on Jun 23, 2012 from Steveis KindIf you are looking forward to lose weight you should focus up on your Paleo diet food list. The list is very comprehensive and offers you multiple options to choose from. People usually get tired of consuming the routine food items in their diet program. It is very important to keep their ...
Views: 1387 - Organic Food for Better Living - by Submitted on Oct 14, 2011 from Teddy DanfieldI have a challenge for you today. Go down to your local grocery store and take a look at all the BBQ sauces. Here is what I want you to look for: High Fructose Corn Syrup. See how many do not have High Fructose Corn Syrup. I know when I checked out my local grocery store I found only 1 ...
Views: 1387 - Tibetan Techniques and Methods of Treatment - by Submitted on Feb 21, 2011 from Codrut TutuFive thousands years ago, a medical system with undeniable results and efficiency developed in Tibet. The methods and techniques of the therapists of the age brought a major contribution to the therapy system; they differentiated from the traditional methods of other cultures by certain ...
Views: 1387(1 vote) - What Can I Know for Certain? - by Submitted on Sep 04, 2009 from Michelle MorandIf we have fallen into the behaviour of overeating, restricting or purging – in other words: If we use food to cope, we can absolutely know a few key things about ourselves that can really help us in our recovery. 1. First, we can absolutely know for certain that we struggle with insecurities ...
Views: 1387(2 votes) - ***What is Really Important to You? - by Submitted on Nov 22, 2013 from Diane LauerI was driving my children home from school and said to my oldest, “Remind me to take out the trash”. She responded, “Well Mom, that isn’t all that important to me”. Well how honest is that statement. With her response, I started to contemplate What is Really Important. Everyone makes choices ...
Views: 1386(1 vote) - Bad Food is a Myth - by Submitted on Dec 21, 2012 from Shannon LagasseI’ve talked before about the idea that there is no such thing as a “good” or “bad” food. That “good” and “bad” imply moral reasoning, of which inanimate objects such as food have none. That “good” and “bad” is a judgment we impose upon food. That “good” and “bad” are subjective: I may consider ...
Views: 1386 - How To Get Abs With 3 Simple Secrets - by Submitted on Jan 24, 2012 from Jason CamachoI know how tough it can be sometimes to develop that toned stomach you've always wanted, so I decided to cover three powerful tips you can start incorporating instantly to "level up" your Ultimate Six Pack Program. These aren't just any secrets I randomly gathered together but rather are a few ...
Views: 1386 - How To Treat Irritable Bowel When IBS Foods Don’t Work - by Submitted on Aug 18, 2010 from Karen AlisonAre you still looking for the right combination of foods to soothe your Irritable Bowel? A dietary approach is often recommended as the best treatment for IBS, yet many people find that IBS foods don’t work for them. Some even find that they can eat an “approved” food safely on one day but react ...
Views: 1386(2 votes) - How to Get Rid of Hemorrhoids Permanently - 3 Causes and 3 Ways to Avoid - by Submitted on Apr 24, 2011 from Alvin HopkinsonAny person who has suffered the pain and discomfort would want to know how to get rid of hemorrhoids permanently. No one wants to experience such a painful and embarrassing condition ever again. To know how to get rid of hemorrhoids permanently you must first know how hemorrhoids ...
Views: 1385 - Discover the New Face of Longevity: Unlock Level 12.0 - by Submitted on Feb 25, 2016 from Noelle NelsonYou know that rush you get when you’ve achieved the next level in “Clash of Clans,” or unlocked a new level by playing a mystery quest in “Candy Crush”? You strut, you tweet, you pat yourself vigorously on the back, you make sure everybody knows your new status in Clan or Crush life, and off you ...
Views: 1384 - Green Smoothies vs Unhealthy Eating Habits - by Submitted on Mar 06, 2010 from Trina ClearyChallenged by your own or your kids' unhealthy eating habits? Green smoothies could be your new best friend. The positive impacts of the green smoothie craze sweeping my family and friends are as welcome as they are surprising. Unhealthy eating habits are being displaced by a new addiction; ...
Views: 1384(4 votes) - Health tips:a must read! - by Submitted on Aug 01, 2013 from Emmanuel AlukaoguWe have done some write ups on some of the best of health tips or tutorial you need to know or memorize daily for a good healthy living.So relax and sit back taking time to read the list here they are below: (1) Learn to do stretching exercise when you wake up.It boost circulation and ...
Views: 1383 - Sensible Portion Sizes - by Submitted on Aug 03, 2009 from Deborah McIncrowSensible portion sizes; in this day and age it seems to become more and more difficult to gain control of the amount of food we are presented with in certain situations. Everywhere we turn we are asked to add an extra scoop, supersize our meal and what was once an acceptable serving is now ...
Views: 1383 - Grow taller 4 idiots claims are based on simple exercises and dietary changes - by Submitted on Jun 13, 2011 from Praveen benHave you ever heard of the Grow taller 4 idiots product before? If you do then you already know something about it. This product is actually an e-book which comprises of some exercises to promote optimum growth in a person. The exercises are compiled to complete only one thing and that is to ...
Views: 1382 - SOMETIMES MAD PEOPLE TELL MAD STORIES - by Submitted on May 13, 2011 from Codrut TutuUnevolved spirit and soul cannot keep and they cannot get accustomed to an immortal body - even if they have one, they destroy it. (Mavrino - the greatest master of traditional medicine). Earth was prepared for settlement many million years ago. From various reasons, they had tested and ...
Views: 1382 - *** Wellness 2008 - by Submitted on Jan 30, 2008 from Rico CavegliaWellness is a popular term these days and a variety of wellness centers are springing up through out America. This is a good thing even if many are limited in scope. I say this because America is not well. Amazing revelations Did you know that the World Health Organization doesn’t even ...
Views: 1381 - ***7 Tools for Immediate Stress Reduction - by Submitted on Sep 11, 2013 from Diane LauerStress refers to the physical, emotional, and mental response when facing circumstances that require adjustment to maintain balance. More important, how to release and relieve stress and live a healthy balanced life? The stress response, also known as flight or fight response; ...
Views: 1381(2 votes) - 6 Reasons You Should Exercise - by Submitted on Jun 26, 2015 from Danielle PierreWe all know that the direct path to a strong, healthy and lean body is eating right and exercising. If you don’t know this yet – surprise! So, if most of us know how beneficial regular exercise is, why are so many of us still not doing it? Well for one it takes time and energy that we often ...
Views: 1381(4 votes) - Efficient And Healthy Food And Sports Supplements - by Submitted on Jun 14, 2014 from James BurbankWhen it comes to weight gain, one of the most common misconceptions is that they are all bad and harmful for you, in one way or another. While some of them may actually do more harm than good, there are other efficient and healthy food and sports supplements that will boost your energy levels, ...
Views: 1381 - Relaxation is Your Key to Wellness - by Submitted on Jun 18, 2015 from Robert Wright, Jr., Ph.D., COFTDid you know that according to recent studies and surveys by the Centers for Disease Control, the United States Census Bureau, and the National Institutes of Health, stress and stress burnout have been called America’s number one health challenge? Did you know that a 2013 study by the American ...
Views: 1380(1 vote) - Dental Implant. Why should you choose it? - by Submitted on Oct 04, 2018 from Marina PalEverybody wants to have a beautiful and radiant smile, but having a missing teeth can make this easier said than done. Having a missing teeth/tooth can be a real nightmare for many people. People can lose their teeth through accidents, gum disease, a failed root canal, or dental decay. If you ...
Views: 1378 - Therapeutic Effects of Dead Sea Products - by Submitted on May 28, 2010 from Deep Sea CosmeticsThe world we live in today has become demanding as ever. People often forget how to take a break anymore because of so many things that have to be prioritized. Oftentimes we are required to juggle several things at a time and have to always rush things to get them done before the deadline comes. ...
Views: 1378(2 votes) - Help Your Adrenals Help YOU - by Submitted on Dec 01, 2015 from Lisa BakerThere is a lot in the media, especially social media, about ‘adrenal fatigue’ these days. Adrenal Fatigue is not a recognized illness, not an actual diagnosis, but there is such a thing as Adrenal Insufficiency, and there are adrenal deficiencies. Likewise, there are also hyperadrenal ...
Views: 1377 - Telomeres and Telomerase - the new buzz words for anti-aging? - by Submitted on Nov 04, 2011 from Nancee KemperTelomeres and Telomerase - the new buzz words for anti-aging? The 2009 Nobel Prize in Medicine was awarded to scientists for their early work on telomere biology. But what are telomeres and telomerase and what do they have to do with anti-aging? It used to be thought that our bodies get ...
Views: 1377 - Using Guided Imagery as a Healing Tool - by Submitted on Sep 13, 2012 from Laurie ErdmanEver notice how you get a pain in your neck when you keep talking about your boss being a “pain in the neck”? This isn’t a coincidence. This is the mind-body connection in action. So if our thoughts can create pain, can our thoughts eliminate it? Absolutely. One of the most powerful tools I ...
Views: 1377 - Why Is Nutritional Supplement Company, Sun Chlorella, So Thankful? - by Submitted on Nov 26, 2014 from Michael RosenbaumYou may have heard about her . . . Just a freshman in college, Lauren Hill is doing incredible things . . . She just played in her first NCAA basketball game, scoring 4 points with two uncontested layups . . . She’s now gracing the front of a Wheaties box . . . And she’s been ...
Views: 1377 - Got Stress And Burnout At Work? Hypnotherapy To The Rescue! - by Submitted on Nov 02, 2010 from Laurie MillerModern day hypnotherapists are mad. They are steamed at the old stereotype of the evil hypnotist swinging the pocket watch and murmuring "You are getting sleepy, sleepy, sleepy". Hypnotists have long been associated with the occult or entertainment hypnosis. It is not uncommon for new clients ...
Views: 1376(1 vote) - In the midst of a crisis… - by Submitted on Jan 21, 2011 from Sheryl StantonA few years ago, I attended a network marketing event for Neways in Atlanta, Georgia. It was an international event, with people from all over the world attending. For the opening night, a special program was planned with entertainment provided by each country. A few months before the event, ...
Views: 1376 - Meditate Your Way to Better Sleep - by Submitted on Jun 26, 2017 from Mindvalley AcademyMeditate Your Way to Better Sleep Exhaustion and fatigue are caused by a number of factors including stress, bad diet, lack of exercise, strain, and our physical health. But the most common cause is the lack of good, quality sleep. You can get your eight hours a night and still wake up ...
Views: 1376 - Sarcopenia: What It Means to You - by Submitted on Mar 29, 2009 from Christie ClipperAs the saying goes you don’t know what you have till it’s gone. In the hustle and bustle of daily living we take for granted our impermeable fortitude in conquering each day. Fast forward into our future and we may find our once invincible bodies frail, weak and prone to injury. Sarcopenia ...
Views: 1376(1 vote) - The Practice of Tai Chi Chuan: Health, Meditation & Martial Art - by Submitted on Sep 10, 2013 from S.A. AbrahamIn Wu Style Tai Chi Chuan, we learn that “Your mind controls your body [movements, actions, muscles], and in turn, you control your mind [thoughts, intentions, decisions].” Tai chi chuan is an exercise discipline and an internal Chinese martial art, practiced for its health benefits, its ...
Views: 1376 - 5 Energy Healing Techniques That Promote Healthy Living - by Submitted on Apr 17, 2018 from Jana HoffContrary to popular belief, the U.S. isn’t one of the healthiest countries in the world. Not only does the average American man have a body mass index just shy of medically-defined obesity, but over half of Americans regularly consume “ultra-processed” food that’s packed with substances not ...
Views: 1375(1 vote) - Health Coaching? - by Submitted on Mar 18, 2011 from Karen KleinwortCoaching is one of the fastest growing industries. Recently an associate of mine quipped, “Yeah, the economy takes a downward turn and suddenly everyone is a coach of this, that or another.” At first I was taken aback, but then after some thought I realized that from one perspective that ...
Views: 1375 - Should You Do Detox? - by Submitted on Jul 23, 2013 from Ryan RosenthalThe main role of the large intestine is the absorption of water and the removal of waste products and toxins. The two-way membrane of the colon allows for the absorption of nutrients into the blood. The majority of all vitamins and minerals from the foods you eat are absorbed through the walls ...
Views: 1375(6 votes) - Circumoral Cyanosis: Causes, Symptoms, and How to Treat It - by Submitted on May 11, 2017 from Victor MarchioneThere are times when our skin appears to have a bluish hue, as when we are at high altitudes or in extremely cold temperatures. When it happens due to a health situation or is seen in the face of a newborn, it can send us into a panic. Circumoral cyanosis can present as a serious condition ...
Views: 1374 - Slim Down Really Fast: Three Approaches For Fast and Nutritious Diet - by Submitted on Jun 29, 2011 from Simone BrownAlthough quick fat loss is pretty difficult to achieve, there are a number of simple and healthy techniques that can be done as a way to slim down in a short time period. Here's how to shed weight really fast without having to sacrifice your health. If I were to ask a random group of people ...
Views: 1373 - Top 7 Foods to Counter Fatty Liver Disease - by Submitted on Oct 11, 2016 from Dr. Vikram ChauhanLiver is the second big organ of the human body system. This organ has performs many functions that are important to run life and body like to digest body supplements like fat, proteins, maintain blood composition, store essential vitamins, regulate hormones and to detoxify blood from harmful ...
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