Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
We are all born with emotions. We just have different ways of coping with them. The best way, of course, is to deal with them properly by knowing the right time and the right place for everything. By learning how to enhance your emotional intelligence, you are one step closer to becoming an ... Views: 2891
1. All who have accomplished great things have had a great aim, have fixed their gaze on a goal which was high, one which sometimes seemed impossible. This is something I often repeat, however I cannot stress highly enough the need to know what you want, and to define a singular, overriding goal ... Views: 2889
When I teach my clients or my students how to speak with emotion, I emphasize that there is no right or wrong answer with color. Color is the life, the emotion, the animation you express in speaking. Color is determined by your topic as well as your mood or attitude. The only thing that would ... Views: 2888
Whether or not you're familiar with Quantum Cookbook, this review will be of utmost importance.
You've probably watched The Secret and perhaps even read many books about the law of attraction, and its relation to quantum physics. But believe it or not, you're only getting separate pieces of ... Views: 2887
It's important for everyone to know how to be successful at work. Whether you're a government employee, a self-made entrepreneur or a simple clerk at a department store - it's crucial that you know how to make the most of your skills and potential.
Read on to learn how to be successful at ... Views: 2883
Have you always wanted to become more assertive - to speak up for yourself, express your feelings freely, say no when you want to and stop being a people-pleaser? If so, what has prevented you from doing so?
One obstacle many people have to behaving assertively is their beliefs about the ... Views: 2879
Do you make perfectionism your goal or way of life? It is important to distinguish the differences between perfectionism and doing your best. I admit it. I have been a perfectionist. Having awareness has helped me avoid the crippling effects of perfectionism, which used to cripple me. Allow ... Views: 2878
"Not That! This!" The NLP Visual Swish Technique
NLP, Neuro Linguistic Programming, is all about effective communications. Some of those communications are between people, and some are within our own mind. When we clearly communicate and instruct our own unconscious (creative, ... Views: 2877
What does your FACE say about you? Are you wearing a face of success?
Facial expressions are a part of everyday living that send vital messages to those around us.
As a physician who treats many patients who are in pain, I can readily tell how patients feel by looking at their faces. ... Views: 2876
So how do we go about using the Law of Attraction in our lives? This is where I believe ‘Cosmic Ordering’ comes in. The Law of Attraction is the theory; ‘Cosmic Ordering’ is the practise.
If you read all the books, there are many ways to do cosmic ordering. Some people light candles on the ... Views: 2875
What are the secrets of achievers? How do they become successful in almost everything they do? Are achievers really born and not made? Why are they on top, while many are not?
These are some of the questions you may ask if you are finding yourself unsatisfied with where you are in your life ... Views: 2873
Are you an avid reader of self help or self improvement books? Because many people that I know are constantly reading, constantly learning, constantly searching, constantly gaining a deeper understanding of what it takes to change your life. Unfortunately, however, it is not reading that ... Views: 2871
This is not another article about 'active listening'. You know all the tips already - pay attention, nod, open body position, ask questions, acknowledge, clarify, paraphrase, encourage. This message takes listening to a deeper, more magnetic level that creates deep, authentic connection.
The ... Views: 2867
Have you ever felt that your days just get away from you? At the end of each day, you wonder where the time has gone, feeling nothing was accomplished? If you can relate to this happening, it's because your days are taking control of you.
Don't let your days rule over you.
Take command and ... Views: 2865
Hi there everyone!!
What is Personal Development? There are so many words that we, or other marketers may use to describe what we think personal development is. For example, we may have heard of self-help, self-improvement, or peak-performance. We may have seen the concept targeted to a ... Views: 2860
"'Once Upon a Time’ you were born into a kingdom that badly needed your female leadership, your vision, courage and honesty. But the Evil Queen Witch, feeling threatened by your radiance, placed a curse on you. Since then, you’ve been drowning your voice and your personal truth." This story ... Views: 2860
I have two young children who bring me inexpressible joy.
Like any parent, I could give a long, itemized list of all the “how’s” and “why’s” they make my heart soar. One trait I notice, when observing them and their friends, is their sheer power of imagination.
I’m fascinated at how my son ... Views: 2859
Unfortunately, most people look at life through dark glasses and, consequently, everything looks gloomier than it should. This is normal because the normal mind is hard-wired to look at reality by filtering it through our conditioning and, in doing so, it is more likely than not that the mind ... Views: 2855
I recently received the following request:"Hi Dr. Paul -- I would be interested in an article that talks about having needs vs. being needy.I was brought up to be ashamed of my needs. I was supposed to be self-sufficient. As a result, I am ashamed of neediness and often don't recognize my ... Views: 2849
Over the course of my career as an etiquette and image coach, I have had the privilege of working with some very high profile and influential people. But nothing gives me more joy than to find ways to give back and teach our young people using the same skills and techniques.
You are never too ... Views: 2848
Before I get started, it's important that you understand the meaning of self help, self improvement and personal development. In a nut shell, it's precisely as it reads, every and anything related to improving or developing yourself. For instance, career, relationships, health, matters of the ... Views: 2846
The purpose of life is to be happy – so says the Dalai Lama. Jesus Christ said something similar when he said that he came so that ‘you might have life and have it to the full’. Unfortunately, however, having worked in the field of personal development for more than fourteen years, I have ... Views: 2842
When other people are unhappy, it can cause someone to feel a sense of concern and to be curious as to why they feel as they do. As a result of this, one can hope that this person begins to feel better and even see what they can do to help them.
This could apply to anyone one meets that ... Views: 2840
Do you ever find yourself thrown into panic mode because you are trying really hard and doing everything that you can think of, but things still are not turning out as you planned?
I see this frequently with my clients, and I admit I fall into this trap sometimes myself. Usually it goes ... Views: 2836
I just received an email from a nurse telling me that she has been suffering from hoarseness for a long time, unable to sing high notes any more, shouting at her deaf patients to be heard and always clearing her dry throat. Do any of these symptoms sound familiar? Possibly not the shouting ... Views: 2835
We all know that change is inevitable in life, but none of us likes change being imposed. Amazingly though, we often resist changes we want to make. Oh yes, we find ways to sabotage, resist and undermine change, EVEN WHERE WE SAY WE WANT IT, AND SEE IT AS GOOD! Examples include a career ... Views: 2833
If you are plagued by a great deal of stress on a daily basis, do you know what it is doing to your speaking voice? You are probably aware that it is affecting your sleep, your diet, your mental health, your physical health and your overall well-being. But what do you think it is doing to your ... Views: 2829
Are you having trouble finding commitment in a relationship? I have heard of many people who are very unhappy with a current association or situation in their life. It is not what they want. These people continually go around asking others for their opinion as to how to get the conditions ... Views: 2824
“For as a man thinks in his heart, so is he.” That’s a verse from The Bible located in the book of “Proverbs 23 : 7”. Each person’s own output in life is a product of his or her own thoughts! What type of thoughts do you harbor about yourself? The level of intelligence you emit — is deeply ... Views: 2824
As much as you may wish you did not have chronic hoarseness or a persistent sore throat, wishing it away will not solve the problem. The unfortunate truth about vocal abuse is that it will only get worse in time unless you stop what is causing it. There are no drugs you can take to end the ... Views: 2820
We all have times in our lives when we are feeling sad or down about something for one reason or another. One may walk around feeling totally drained, numb and basically not in tune with the best life has to offer. This feeling can zap your energy, sabotage your joy and basically make you feel ... Views: 2819
The Seven Powers for Self Control
Lesson 1: The Power of Perception
No one can make you mad without your permission
It really is true that no one can make you angry without your permission. We all like to believe that someone outside of ourselves is responsible for the way we respond in ... Views: 2817
"Personal transformation is the greatest gift you can give to yourself and to the world, because ultimately you are giving the gift of you in your highest and most fully developed form."
What we care about-our hopes, dreams, values, and aspirations - are often buried deep in the unconscious. ... Views: 2815
Tapping into the subconscious mind can give anyone a wide range of possibilities - from empowering themselves to inspiring others.
But while some people claim that they can unleash the power of their subconscious, they might not be doing it correctly. Here are 5 simple steps to help you do ... Views: 2809
Life can get a little challenging at times; but if you read quotes on getting through tough times, you’ll find yourself feeling a little better. Suddenly, your situation doesn’t seem to be as dire as it seemed a moment ago.
Reading quotes on getting through tough times is quite a helpful ... Views: 2804
Being a healer entails a different way of life. A different attitude and different needs require a different kind of self care. The following are 9 basic ways in which a healer can remain a healer for others and keep centered and grounded. Add whatever else works for you, and don’t be afraid to ... Views: 2804
Henry David Thoreau said, “It is not enough to be busy. The question is what are you busy about.” Time management is about taking the finite amount of time we are given, and using it in the most productive way possible. We all have the same 24 hours in a day to accomplish our goals. Our life is ... Views: 2803
Success: The First Step,
How George got out of the Ghetto
Here is this book that was old in l959. George Washington Carver (the renowned head professor of the Agriculture Department at Tuskegee University; researcher into, and promoter of, alternative crops to cotton in the Reconstruction ... Views: 2800
Louise Hay is known as one of the founders of the Self Help movement and is the head of Hay House, a successful publishing company. Her first book, "You Can Heal Your Life," which contains insights, exercises, and information to help you grow, has been a bestseller for many years, and has been ... Views: 2799
In the words of Saint Augustine, “The world is a book and those who do not travel read only one page." This implies that if you do not travel you will end up having a very narrow vision and in fact an incomplete knowledge of exactly what the entire world is like.
In this period of ... Views: 2798
Forgive and forget. Isn't that just one of the most overused forgiveness quotes in history? If you're looking for something a little more than that, then this article is for you. Read on...
Forgiveness Quote # 1: "There is no love without forgiveness, and there is no forgiveness without ... Views: 2795
Christmas is almost here and you get to decide who you want to be. I don't mean if you want to be Santa Claus. I mean what kind of person do you want to be? Do you want to be a person who chooses your actions according to your fears of rejection, of getting hurt, of ridicule, or of being taken ... Views: 2794
I'd like to share with you a few quotes on reaching goals that have helped many people find success in their life. I hope that you read them with an open mind and heart. Let these words flow through you and inspire you to reach all your goals successfully.
Quote # 1 On Reaching Goals: "If ... Views: 2793
‘Why’ – one simple word that contains a powerful question within it.
There’s been a lot of focus on the power of “why,” in terms of understanding one’s motivation and what truly drives individuals to go after whatever it is they’re seeking.
I’d like to take a different look at ‘why’ in ... Views: 2790
Can you imagine a world without addiction, obesity and disease? If so, you may also wonder why, with our advanced medical systems, we are unable to improve the relative number of people suffering from these conditions.
In this short article, I will overview what may be the world’s simplest, ... Views: 2789
"Sooner or later, all of us must see that negative feelings toward another person is like tossing dust at him while the wind blows against us. It all comes back."
--Vernon Howard, Psycho-Pictography
Negative emotions, such as anger, blame, resentment, misery, jealousy, hurt, guilt, shame, and ... Views: 2783
Can our self-actualization be limited? Absolutely. Are these limits insurmountable? Absolutely not. Self-actualization is the actualizing of our full humanness. It is the unleashing of those things that hinder our growth into what ought to be. Self-actualization is the movement from ‘aught’ to’ ... Views: 2782
One of the key elements to achieving extraordinary success is the ability to clarify exactly what you want out of life. The problem today is that most people are so fuzzy in what they want that the chances of achieving any meaningful result is very slim. Here are my top 5 steps of what you can ... Views: 2776
Life is About Choices and the Decisions We Make
Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths. In our life many roads would come our way as we journey through life. There are roads that lead to a life of single blessedness, marriage, and ... Views: 2774
Do positive self-affirmations actually work? The short answer is ‘No’ – unless you have a few years to spare and a heavy-duty supply of perseverance. The problem is that self-affirmation is directed at the conscious mind and, unfortunately, your conscious mind has absolutely nothing to do ... Views: 2773