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About Weight Loss
Obesity is a rising problem throughout much of the developed world, with the Americas and Europe topping the leader boards for weight related issues. With over 1.6 billion adults classed as overweight, and 400 million medically categorised as obese, it is not surprising that ... Views: 1077
In the first article in our weight loss series, we learned about “emotional eating habits”, those eating behaviors that are related to emotional longings rather than the body’s real need for nutrition. The first thing we explored was the infantile programming to overeat created by the common ... Views: 1077
Abs Truth Now is important for your health, in addition to giving you flat abs.
There is more to having flat abs than your looks. There is a serious health issue that you need to consider. Having flat abs does help make it easier to breathe as there is less fat weighing in on your ... Views: 1076
Is it possible to eat mayonnaise, fatty meat steak and lose weight at the same time? Keto diet answers this question in the affirmative.
Initially, the ketogenic diet was used to treat epilepsy attacks, then an unusual menu attracted the attention of athletes and losing weight. What are the ... Views: 1076
Obesity and periodontal disease often appear to be tethered to one another. In children, that link requires parents and health care providers to monitor each variable in an effort to maintain the overall health of those they care for.
One explanation is the change in eating and drinking ... Views: 1074
Studies have repeatedly shown that obesity is becoming a major problem in the world and drastic measures have to be undertaken to keep it under check. Modern methods have been developed that are used in Center for Bariatric surgery, to help in this cause. Though surgery is not the only way to ... Views: 1074
The low carb diet is generally eating foods that are low in carbohydrates. Protein filled foods such as meat, chicken, fish, eggs and cheese would fit under this category. Fruits, bread, rice, cereal and the normal “no-no” items such as cookies, cake, candy, chips, popcorn, and you get the idea ... Views: 1074
People who are overweight or obese face a lot of health complications, negative consequences, and concerns. In fact, being overweight or obese increases a person’s risk for many diseases and health conditions. Unfortunately, obesity in India has reached epidemic proportions in the 21st century, ... Views: 1072
Understanding a problem is the first step to solving it. When it comes to weight loss or weight maintenance, one of my most difficult issues has always been night hunger, however controlling my appetite throughout the day has never been a problem. As a matter of fact, I barely notice that I’m ... Views: 1072
A fertility expert is blessing for infertile couples to make them possible to become parents. Dr. Shivani is one of the best infertility specialists in Delhi (India). She is providing her services for needy couples with her 19 years of experience and got success in all infertility cases she ... Views: 1071
There are countless diet pills out in the market nowadays. Sad to say, there are those that do not work while there are also others that are quite effective in burning body fats. The authentic diet pills do work in burning calories, suppressing the appetite and increasing energy level. For a ... Views: 1071
Understanding Hunger:TheThree–The Rules of Ten
Hunger, cravings, and fullness can be controlled by simply choosing the right foods. In less than a minute, using what I call the Rules of Ten, the best food choices are easy to make.
Every Food Label Shows You the Rules of Ten
The Rules of ... Views: 1068
Most people have heard of resveratrol, the amazing anti-aging supplement so prevalent in the news. Recent research is moving quickly to show us that resveratrol may now play a role in becoming our next anti-obesity drug.
We often compare the metabolic effect from restricting calorie intake to ... Views: 1068
Yogic practices are very trending nowadays. Everyone is practicing yoga these days. Yoga is a very scientific as well as spiritual approach to keep yourself calm and healthy. Yoga is known for its soothing effect on the mind, body, and soul. It improves the circulation of the blood, improves the ... Views: 1061
Are you trying to lose weight? Have you tried every diet out there and keep waiting for the next 'best diet' to come along because you know it will be the one that gets the results you want? Stop Waiting! Every year millions of Americans spend $30 billion on diet programs and diet products to no ... Views: 1061
A new study finds a correlation between weight loss and reduced risk to breast cancer in postmenopausal women. An examination of the benefits of bariatric surgery in Maryland may be forthcoming.
Surgeries involving gastric bypass cost Baltimore residents battling obesity a substantial amount ... Views: 1060
While the thought of losing weight can seem like an uphill battle, you can achieve it if you have the right tools to help you. This article has all the tips that you need to lose the weight and keep it off. If you follow the advice carefully, you will be well on your way to achieving your ... Views: 1056
It seems everywhere we look, we have evidence of the stress of everyday living. Whether it be work, relationships, finances, family or what to do over the weekend, there are ample stress activators we all deal with.
Many people have incorporated the mantra, “I’ll get around to it tomorrow,” ... Views: 1055
We all know about the foods that make us fat - the ones we should not eat. We know we should cut down on the sodas and sugary drinks, the French fries, the chocolates, the fast food, but we are not always told what foods we can eat to get our weight down. Sure, we can eat salads, fruit and ... Views: 1055
Weight Loss and Dieting - What is it?
Dieting is a systematic training of eating food in a controlled manner to achieve or maintain desired body weight. Due to our modern lifestyles maintaining a healthy weight can be tough. Weight loss can be realized by using a combination of exercise, ... Views: 1054
While you may be looking for diets for quick weight loss you need to keep in mind that the weight did not come on overnight and it is not going to come off overnight. I know this is not something that you want to hear but it is true.
If you only have a few pounds to lose then you will find it ... Views: 1052
There is no miracle cure for obesity, and most reputable weight loss solutions emphasize that diet, exercise and behavioral changes are more important than weight loss medications. Whether you choose natural weight loss or herbal weight loss, you will be required to adhere to a strict, healthy ... Views: 1052
Gastric bypass and other bariatric medical procedures
are primarily performed to resolve issues of morbid obesity.
Not only does gastric bypass help in weight-loss,
but studies show that it has dramatic effects on diseases associated with obesity
like heart diseases, hypertension, cancer and ... Views: 1051
Obesity is becoming a growing concern in India. Recently Metro cities like Delhi and Mumbai have been added to the list of cities where more than half the population is either overweight or obese. The saddest part is that most people who suffer from this disease are either unaware of it or are ... Views: 1050
If you are like most women I work with, you know what you need to do lose weight and improve your health, yet once you get home after a long day at the office, you find that you don't make the best decisions.
Are you frustrated and wondering why you let it fall apart the minute you walk ... Views: 1047
If you are like most of the people, who are looking for a product that could truly make a difference in their quest for weight loss. There are various products you can get that build big guarantees, but little actually deliver on those claims. So if you are trying to find a product that has been ... Views: 1045
A lot of people these days are found to be obese on account of the unhealthy kinds of lifestyles that they happen to live. As a result, they not only find it difficult to manage their own weight, but also face a lot of complexity in the case of other activities that they carry out. In many ... Views: 1044
As a society, we have become increasingly technologically connected than ever before in the past. Unfortunately, most people have also become much less active.
20 to 30 years ago, most people did not have personal computer, video game systems, smartphones and tablets. Home theater systems ... Views: 1044
Weight, calories and exercise are the pressing issues that face every teen who combat kids obesity problems everyday of their life. Kids obesity, however, is more than just physical exercise and nutrition. Kids obesity also takes a significant toll on the mental acuity of kids who struggle with ... Views: 1042
Life was a hell. I was working in a leading IT company in New Delhi. I was earning well (actually much more than all my pals). I had recently bought a flat in Vasant Kunj. Everything was going well in my life, except this one thing – my Obesity. No one can understand the pain when your ... Views: 1042
In order to meet physical needs and ensure that your body has the chance to work in tip-top shape, you should be sleeping 8 hours each night. This is the recommendation from the National Sleep Foundation. College students, night shift workers, parents of small children, and many other people ... Views: 1042
People around the world battle with weight-loss. Their challenge is especially accredited to actually being misinformed. The Online World is filled with "get rid of body mass extremely fast" schemes that lack all truth. Down further, I will give you the fastest way to lose weight in two weeks ... Views: 1041
In this forever dynamic world our busy lifestyles do not allow us to follow healthy norms always. By virtue of convenience, we end up feeding on ‘Fast Food’ style dining, sugar laden soft drinks and fruit juices with preservatives instead of water. For your information, chemically processed ... Views: 1037
Ergonomic is term we use to create a productive, safe and efficient environment for the workplace, which for my readers is not exclusively the employment environment; it is also the home environment.
Ergonomic balance is the sitting or standing position we use for safe, purposeful and ... Views: 1036
Would you like to lose all that extra fat? How would you like to add another 10-15 years to your life? Want to save thousands of dollars?
How would you like to be painless when you get older? If you answered yes to one of those questions, you want to lose weight. Period. Losing weight has so ... Views: 1032
A patient who’s looking for an orthopedic surgeon in Idaho, whether it’s for carpal tunnel syndrome, fracture care, foot surgery, knee surgery, hand surgery or shoulder surgery can feel confident in the hands of the experienced physicians of West Idaho Orthopedics. Dr. George Nicola, Dr. ... Views: 1030
Due to excess fat deposition obesity happens. Heavy weight is a very common disorder and it can cause dangerous diseases like, high blood pressure, heart failure angina, diabetes, arthritis and gout.
In short obesity is mother of all diseases and can create various complications in body to ... Views: 1028
This article deals with two oft repeated words in health studies – food and obesity. Food is frequently linked to obesity as food puts in calories in the body and if the calories are not burnt off one way or the other, weight gain takes place.
The total calories burnt every day consist of ... Views: 1028
A few years ago, I began my journey of developing healthy cakes with the idea that everybody can have sweets but feel less guilty afterwards.
Over consumption of sugar could have negative effects with regards to your well being. According to quite a few researches, unwise intake sugar could ... Views: 1028
When most people think about a weight loss program in San Diego, they will almost always think about a vigorous exercise program or some diet plans San Diego consisting of raw or tasteless foods that they are going to eat. There are still others who may be dreaming about some diet drug that they ... Views: 1026
Let's go back to the late sixties and seventies when an obese person was the exception. Some of you may remember breakfast those days consisting of bacon, ham, eggs and sausages.
Then all the sugary breakfast diet cereals came along, bottles of juices with lots of sugar, and the fat-free ... Views: 1025
moderation is the key to sweetener safety
Sugar might taste sweet to the tongue, but too much of it is toxic for the body so much so that processed sugar is now being linked to cancer and other ailments. Research links sugar to the ballooning obesity problem in the United States. According to ... Views: 1024
Many of the very diseases and disorders that are either preventable, even reversible, by a 100% whole food plant based diet are being exploited by big pharma, advertisers and others who would much rather profit from people not tapping into an actual solution, but rather put a band-aide over the ... Views: 1023
Sometimes when we look at ourselves in the mirror,
we don't like what we see.
Our modern lifestyle does not exactly engender healthy living for normal people.
The convenience of fast food combined with a sedentary lifestyle
is not exactly conducive to a healthy life.
Obesity is quickly ... Views: 1022
The saturation of weight loss programs and diets in our society has reached unprecedented proportions. In the US, the private weight loss industry is a $58.6 billion a year industry. You can hardly turn on the TV, listen to the radio or read a popular magazine without seeing commercials ... Views: 1022
When you are ready to lose weight you will need two things: dedication and an understanding of what will work for you. Any large changes to your lifestyle will cost you time, money, and create a lot of stress, so be ready if you decide to take this route. If you decide you can't handle it, you ... Views: 1022
As the body ages, fat begins to find its way to places not so much of our choosing. If you've been battling problem fat areas on your hips, stomach or even back, the good news is that yes, it is possible to make those problem spots go away.
Here are three basic steps to saying goodbye to ... Views: 1020
As the body ages, fat begins to find its way to places not so much of our choosing. If you've been battling problem fat areas on your hips, stomach or even back, the good news is that yes, it is possible to make those problem spots go away.
Here are three basic steps to saying goodbye to ... Views: 1020
There are many different methods of weight loss and most of them work as long as you are willing to make the commitment. If you can put your time in and work hard then you can succeed in any program that you set out in. Below are five of my favorite weight loss tips that helped me get going on ... Views: 1018
Fatigue is a common symptom that everyone experiences at some point in his or her life. About 20% of Americans experience fatigue daily that interferes with their daily life. More and more people are presenting in the hospitals, at their doctors office and in walk in clinics with fatigue as ... Views: 1018
Obesity is a term used to specify the condition when a person weighs more than what he or she should be for his given age, height and sex. If left untreated, obesity can give rise to several health risks in future life. Some among the common side effects reported due to obesity problems include ... Views: 1017