Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Mind Body Healing Articles
We are currently looking for an Official SelfGrowth.com Guide to "Mind Body Healing". If you have expertise in Mind Body Healing and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
SelfGrowth.com Recommended Articles:
3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Acid Reflux & GERD: Four Steps to Fast Holistic Relief - by Submitted on Apr 08, 2017 from Colleen FlanaganMy acid reflux began in my twenties. I abhorred the sour regurgitation - gross and disgusting! Now, forty years later, I know that when acid reflux occurs, my body is telling me I’ve got bitter emotions about control issues I cannot or will not digest. I don’t reach for antacids ...
Views: 2413 - The Power of Doing EFT on Wishes and "Wants" - by Submitted on Mar 13, 2013 from Heather AmblerOne of the best ways to identify parts of ourselves that need healing is to work with wishes and "wants". Let's say you're giving yourself a session about your relationship with your partner. You're upset about a fight that you had, and want to clear out as much painful emotion and as many ...
Views: 2413 - Simplify Your Thoughts with a Healing Journal - by Submitted on Nov 13, 2009 from Mari L. McCarthyAfter living with Multiple Sclerosis for over eighteen years, I’ve finally begun to cure it myself through the healing power of journal therapy. In 2001, I lost feeling on the right side of my body, making it difficult to walk and impossible to write with my dominant right hand. I needed a ...
Views: 2410(6 votes) - Social Anxiety: Overcome Shyness, Stop Anxiety and Change Behaviours - by Submitted on Jun 06, 2010 from Zita StanleyYou may have found ways over the years to reduce your anxiety but the shyness and avoidance tendencies remained. So in reality you feel like you have not made any progress. In essence, you are dealing with three separate entities – shyness, anxiety and behaviours and each needs its own ...
Views: 2405 - Food, Feelings and Feng Shui - by Submitted on Mar 01, 2013 from Pat HeydlauffStudies have shown that people’s food intake is susceptible to their surroundings. Simple visual clues like plate size, room lighting, room color and the eating behavior and body size of dining companions were shown to affect the portion and size of food consumption. While the studies are ...
Views: 2402(1 vote) - Toilet-Time Variables - A Positve or Negative Emotional Effect - by Submitted on Jul 10, 2011 from Sherrie VitelloUpon overhearing a strange discussion the other day about how much time should be spent taking care of business on the throne, I thought how I've hardly read anything written up on the subject. Has there been any medical studies on this? Since we have freedom to write on practically any ...
Views: 2402 - Finding Your Best Self: 4 Ways to Increase Self-Confidence - by Submitted on May 16, 2017 from Meghan BelnapThese days, many people are thinking about what they can do to enhance their self-esteem. If this is the case for you, now is the time to access and implement strategies that will increase your self-confidence. You can use some or all of the techniques outlined below to accomplish this ...
Views: 2394 - Using Positive Songs: 21 Ways To Use For Healthy & Balanced Natural Highs - by Submitted on Jul 25, 2011 from Tina JanelleUsing positive songs can definitely make life easier and more enjoyable. When we know how to accentuate our life with the songs, we can get simple natural highs from everyday activities and gain a much deeper appreciation for the more common elements of our day. Positive songs, including ...
Views: 2392(1 vote) - Ascension & Leaving The Matrix: Healing Health Issues & Hooks - by Submitted on Mar 22, 2013 from Zarla LeahOne day I was watching one of those TV ads for a natural physical healing product, and I was really convinced that it would heal any type of ailment, and I wanted to buy it; but it was enormously expensive and I didn’t have the money to be able to buy it. I was having all kinds of very ...
Views: 2387 - Understanding Your Pain - by Submitted on Sep 04, 2012 from Helena EderveenLet us face it; we all undergo experience that leads us to what we call "pain." We know it as both a physical and a psychological manifestation of wounds and hurts that we either learn to manage or learn to let manage us. Many times, pain in both a physical and a mental sense is a residue of ...
Views: 2381 - Is Cialis (Tadalafil) dangerous to health? - by Submitted on Jan 03, 2019 from Mary JamesCialis contains an active ingredient known as Tadalafil, which makes it a lot easier for guys to obtain an erection. It works by relaxing blood vessels and increasing the blood inside. In many guys, erection difficulties are brought on by too little blood inside the penis, because their blood ...
Views: 2366 - Cell Regeneration - by Submitted on May 03, 2011 from Misa HopkinsIf you have ever wondered if cells in your body can actually regenerate, they can. That might be very difficult to believe if you have a chronic condition or if you have been told there is no cure. But there is evidence that cells can and do regenerate. If you would like to see some science ...
Views: 2365 - Beyond The Emotions - by Submitted on Mar 14, 2013 from Ian ScottOur emotions are truly wonderful, I believe it is what makes us human. They give us the passage to passion, excitement, love and laughter. And on the other hand allow us to feel deep pain, bereavement, hatred and fear. What makes us super human? Emotions play a pivotal role in triggering ...
Views: 2337(1 vote) - Self Help Tips For Overcoming Social Anxiety - by Submitted on Aug 12, 2009 from J.D. BellMany people experience some level of shyness or anxiety when faced with new or uncomfortable situations. Walking up to a stranger of the opposite sex in a bar. Making a big presentation at work. Engaging in small talk at a party. All these situations can lead to some degree of nervousness. ...
Views: 2325(2 votes) - Is Bio-energy Qi (chi) ? - by Submitted on Apr 25, 2011 from Timothy BoothWhat causes the heart beat and the flow of blood through the veins and arteries? William Einthoven a dutch physician in and around 1906 discovered that an electrical charge builds up in the heart and discharges - causing heart beat and blood flow one small portion of a very complex internal ...
Views: 2317(1 vote) - Music Heals: Using Positive Songs And The Music Mind Connection In Your Life - by Submitted on Jul 25, 2011 from Tina JanelleMusic heals. Listen to positive songs or soothing instrumental songs and the effects of music on the brain can be felt. Music that heals is therapeutic, but the songs aren't always easy to identify. Not only is music therapeutic, but you can use it to imprint positive song lyrics (otherwise ...
Views: 2316 - How We Conceptualize This Thing We Call Anger - by Submitted on Nov 27, 2010 from Ronald Williams-GarciaAs Carol Tavris writes in her landmark work “there does not seem to be a clear understanding of the phenomena we call Anger” (Tavris, 1989). She continues “the harder we try to pin down one explanation the more certain we are to fail.” She argues, “Anger is like beauty, as it is in the eye of ...
Views: 2297(1 vote) - The Physics of Energy Healing - Part II - by Submitted on Jul 24, 2012 from Betsy YstebanWe all have the Potential to be healers Dark energy is all around and inside everyone. Everyone has access to it and has the potential to be a healer. Everything is energy, humans are energy beings and all problems can be corrected energetically. The roots of human problems are attachment to ...
Views: 2297 - Let All Your Senses Speak - As You Heal - by Submitted on Sep 12, 2012 from Dr. Erica GoodstoneYour senses support your well being. Listen to the Wisdom of Your Body As humans, we experience the world through our five senses. Although each sense responds to stimuli in its own way, the brain is the common factor which organizes and interprets the sensations we experience. People born ...
Views: 2292(1 vote) - Thinking Yourself Into Sickness, Disease, and Injury - by Submitted on Aug 05, 2009 from dherbs dherbsIf you are sick and/or dealing with a certain disease or pathology or a few of them, you may not be aware of this, but you actually played a role in making yourself sick. Whatever your condition of health is, you thought it into existence. As thoughts create destiny and reality, they also create ...
Views: 2291(1 vote) - Natural Stress Busters - by Submitted on Jan 04, 2017 from Michael LemonSummer is the time for relaxation, recreation, vacation etc. all in an effort to relieve stress. Stress is an everyday phenomenon in our lives, whether you are pursuing your dream career, preparing for that special day or trying to recreate passion in your life. According to Doctor Herbert ...
Views: 2285 - Is Cerebral Science the Ultimate Cure for Disease? - by Submitted on Jun 18, 2013 from W. HoffmanIs Cerebral Science the Ultimate Cure for Disease? Each year the Medical Science Industry along with countless Endowment Funds, Colleges and corporations spend billions upon billions of dollars, yens and Euros seeking wonder pills and cure all witches brews. No matter the currency being ...
Views: 2284 - Depression symptoms don’t vary between seasons - by Submitted on Feb 05, 2016 from Victor MarchioneResearchers have found that depression symptoms do not vary between the changes of seasons. Senior author, Steven LoBello, said, “In conversations with colleagues, the belief in the association of seasonal changes with depression is more-or-less taken as a given and the same belief is widespread ...
Views: 2282 - My Story - by Submitted on Oct 20, 2009 from Ross Craft“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain" Anonymous I was told I had Wegener’s Granulomatoses Vasculitis (WGV), severe cardiomyopathy and at one point the whites of my eyes had started to melt and I was blind. I was too old, too sick, and ...
Views: 2279(1 vote) - Positive Steps to Reducing Stress in your Busy Lifestyle. - by Submitted on Jan 28, 2011 from Eric SmithWe probably all know what stress is, and may have suffered some symptoms of it in our lifetime. Stress is a Medical Problem that can be the cause of many other medical issues we face in our busy lifestyles. Stress can have a negative impact on your heart health and overall cardiovascular ...
Views: 2277 - The Importance of Sleep For Your Memory - by Submitted on Apr 29, 2010 from Danna NorekSleep is as vital to you and I as oxygen, water, and food. An interesting fact to note is that you can actually go longer without food than you can without sleep before it starts to seriously affect your health. In particular, sleep deprivation affects your brain, and it doesn't take very long ...
Views: 2271(10 votes) - 10 Common Mistakes that Cause Mindfulness Practice to Fail - by Submitted on Mar 12, 2023 from Debra BurdickThere are many reasons why you might feel like your efforts to incorporate mindfulness into your life haven’t worked for you. Here are some common mistakes that interfere with successful mindfulness practice followed by effective ways to avoid and overcome these obstacles. a. I don’t have ...
Views: 2270 - Hypnotherapy and Easy Self-hypnosis Techniques - by Submitted on Jun 05, 2013 from Mulyadi KurniaIt is no secrets that hypnotherapy has been used as an effective technique to alleviate stress, anxiety, and depression since decades. A lot of psychologists use hypnotherapy as an important part of their therapy to treat emotional and mental challenges. However, you need not have to fix an ...
Views: 2267 - 2 Paradigms of Writing - by Submitted on Sep 23, 2009 from Danish AhmedHey there everyone!! Why is it that we write? To record. We write to capture moments. Moments of ideas, of inspiration, of opinions, or of abstract thought. These recorded moments become part of our history. They can be popularized and find themselves in libraries of the future. Or they can ...
Views: 2261(4 votes) - Anything is Possible: 3 Inspiring Examples of the Amazing, Shapeshifting Ability of Our Bodies - by Submitted on Jun 26, 2012 from Janbreathe@aol.com Janbreathe@aol.comEinstein said, “Reality is merely an illusion, albeit a very persistent one.” Quantum physics maintains that nothing is solid; everything is energy in motion, giving the appearance of solidity. It’s the combined power of our intention, feeling, and imagination that shapes and reshapes our bodies ...
Views: 2253(1 vote) - Managing The Rage Inside You with Hypnosis - by Submitted on Jun 11, 2013 from Zita StanleyIs it more of an effort to keep the facade of being calm and in control at work while the anger fumes inside you? France has introduced legislation to criminalise shouting and applies to both men and woman and to co-habiting couples as well as married couples. If you spend your day at work with ...
Views: 2251 - How to Create Lasting Change In Body Experience - by Submitted on Oct 16, 2011 from Maggie PhillipsHow to Create Lasting Change in Body Experience Maggie Phillips, Ph.D. Part 1 How to Open Strategic Pathways That Maximize Self-Regulation of Body Experience There are many factors that influence initiation of positive body experience for people who are in pain or who are ...
Views: 2240 - Cold and Flu Season; Bump up your immunity with massage - by Submitted on Oct 28, 2010 from Andrew WolfeHarvest is upon us again. It is a time to gather and take in the bounty of our labors. It is also a time of reflection, a time to look within and assess our needs; to take inventory and appreciate what we have. In the medical community and with the reminders in the media, we realize it is also ...
Views: 2238(3 votes) - WHO CAN OR CANNOT BE HYPNOTISED? - by Submitted on Feb 21, 2011 from Louise GoddardWho can be hypnotised? The vast majority of people CAN be hypnotised. And, in my opinion, the most important element is willingness. People love to say that they can’t be hypnotised but really, it’s a case of won’t rather than can’t. The client needs to be willing to use hypnosis. During ...
Views: 2238(5 votes) - Take a Trip to the Movies-- A Healing Meditation Using Visualization - by Submitted on Jul 05, 2010 from Gwen PhillipsThe following is a script for a healing meditation. This is based on one of the meditations I have been using for my own healing. Use this as a beginning. Read through it several times until you get the basic idea. Your meditation should be and will be specific for your intentions and beliefs, ...
Views: 2230 - Facing Cancer Without Fear: My Personal Breakthrough - by Submitted on Aug 18, 2011 from Abraham Rose and Johnny L. EllisI am a Spiritual Healing Expert. I get lots of practice. Last month I was diagnosed with cancer. After living with the AIDS virus for over twenty years, I knew this would be a piece of cake as long as I remain willing and obedient to follow my inner Divine guidance. The Lord speaks to me in ...
Views: 2226(3 votes) - The Essence of Reiki and its Use in Hypnotherapy - by Submitted on Jan 08, 2010 from Renata Bartoli, PhDThe origins of Reiki are controversial and shrouded in mystery. Many claim paternity but it’s more likely that polygenesis played an important role in confusing its origins. In fact, like many other ancient beliefs and healing techniques, we can find traces of pseudo-Reiki techniques all over ...
Views: 2225(3 votes) - The Insidious Affect Of The Coronavirus On Empaths - by Submitted on Mar 20, 2020 from Rita LouiseBelieve it or not, the Coronavirus (COVID-19) is effecting people in more ways than with purely physical symptoms. The downbeat feelings people are having right now are affecting us on unconscious levels. This is especially true if you are an empath. Fear of catching the virus, empty ...
Views: 2222(1 vote) - Increase Your Attention Span With The Help Of Mindfulness Exercises - by Submitted on Jun 26, 2011 from Justin MountfordIronically the most successful communication and information tool of our time the Internet is also the best at shattering our concentration. With the number of gadgets everyone has along with the always on attitude it's become so hard to concentrate on anything for more than a few minutes. For ...
Views: 2219 - ***5 STEPS TO MOVING FORWARD, YOU ARE NEVER STUCK! - by Submitted on Jun 14, 2013 from Amy D. CohenWe all want to feel good. NO! We all want to feel great! Happy with our path, happy with our partner, happy with our family, happy with our career. In order to be truly happy, we have to achieve contentment in all aspects of our life, don’t we? When one part of our life is effected in a ...
Views: 2207(2 votes) - How To Start Receiving Your Body’s Signals By Judith Parker Harris - by Submitted on Jun 01, 2012 from Judith Parker HarrisWhat’s your body telling you when it gets sick? As the BlockBuster Coach, one of the most common blocks I hear is the lament, “I need a sign.” My answer is, “You need another sign? Pay attention to the signs your body had been sending you for so long.” Don’t you just hate it when you are ...
Views: 2205 - What Causes PMS and How Do I Cope? - by Submitted on May 11, 2010 from Marie BarrettWhat causes PMS and what can we do to lessen the pain every month? Scientists have found it difficult to identify a single cause of PMS. Theories include nutritional factors, hormonal disruptions, chemical changes and emotional or psychological factors. It is likely each of these factors plays a ...
Views: 2202(2 votes) - 10 Ways to Eliminate Stress - by Submitted on Aug 08, 2011 from Teal ScottSometimes it can seem as if there’s nothing you can do about your stress level. When you are operating from your logical brain, the brain says things like… “The bills aren’t going to stop coming, there will never be more hours in the day for all of the errands I need to run, and my career and ...
Views: 2200(1 vote) - Your Three Brains – tune-up your brain to reduce fear, clear your thinking and achieve your goals - by Submitted on Sep 20, 2009 from Dr. Cynthia MillerDid you know that your skull holds three brains, each built on top of the other serving different purposes and functions? The ancient reptilian brain, which is about 500 million years old, is the oldest and smallest part of the evolving human brain. This brain center is concerned with the ...
Views: 2194(4 votes) - Quieting the Mind Through Sound Healing - by Submitted on Apr 27, 2011 from Misa HopkinsIt has frequently surprised students when I suggest that sound healing is as much, if not more, about quieting the mind and listening as it is about making sounds. Many of us can make sounds, but we access the sounds that have the ability to heal from the well of our silence. To intuitively ...
Views: 2187(1 vote) - Healthy Thinking: Using Your Mind To Help Heal Body, Heart & Soul - by Submitted on May 08, 2011 from Sarah MariaYou probably know what it takes to live a healthy life, right? Eat plenty of fresh fruits and vegetables, exercise regularly, take vitamins – maybe add in some fish oil for cardiovascular health. Make sure you get enough protein, carbohydrates, and lean fats. Fortunately for many, healthy ...
Views: 2170(3 votes) - Five Ways to Cope Well with Cancer & Other Calamities - by Submitted on Mar 26, 2012 from Janbreathe@aol.com Janbreathe@aol.comI’ve been on a cancer journey for 3 years and I can honestly say that my life has been enriched by the experience. I’d like to share 5 ways I’ve learned to consciously cope well with cancer. These tips can apply to any kind of life challenge: 1. Face and feel your feelings fully. It’s only ...
Views: 2165(2 votes) - How to Create Safe and Quiet Space to Enhance Your Healing - by Submitted on Oct 14, 2010 from Misa HopkinsThe greatest mysteries to healing in life are right here in front of us, part of us, each and every day. The reason we do not recognize them is because we are so busy surviving.We rarely slow down long enough to notice the spirit of life hidden within every living thing. You do not have to ...
Views: 2162 - Scientists Prove Learning To Play Music Is Good For Your Brain - by Submitted on Jan 28, 2011 from niraj naikLearning to play a musical instrument may not just be good fun and entertaining, but it can actually change your brain. A recent paper published by Nature Reviews Neuroscience, is a compilation of research findings from scientists all over the world who used all kinds of research methods to ...
Views: 2140(1 vote) - What We Can Do To Consciously Affect Our Healing - by Submitted on Jul 21, 2010 from Marc LernerWould you do something that improved your condition 10%? Then, if you did one thing with that improvement, would you do three more things? I have a chronic illness myself, MS, which really has no medical cure. I do, though, have the ability to change the way I interpret my condition and how I ...
Views: 2139(1 vote)