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Articles from Danna Norek | Selfgrowth.com
- The Importance of Sleep For Your Memory - by Submitted on Apr 29, 2010 from Danna NorekSleep is as vital to you and I as oxygen, water, and food. An interesting fact to note is that you can actually go longer without food than you can without sleep before it starts to seriously affect your health. In particular, sleep deprivation affects your brain, and it doesn't take very long ...
Views: 2222(10 votes) - Healthy Fast Food? Yes, It's Possible! - by Submitted on Sep 13, 2008 from Danna NorekFast food restaurants have gotten such a bad rap in the past few decades as a major reason for the obesity epidemic in the US, that many of them have felt compelled to defend their existence. Recently, the head of McDonald’s, one of the most often cited restaurants in the blame for ...
Views: 1385 - Self Hypnosis and Your Health - by Submitted on Sep 12, 2008 from Danna NorekHypnosis is a curious technique to some, mired in skepticism for others, as a way for humans to overcome fears, talk themselves into losing weight subconsciously, to quit smoking, and even to help someone subconsciously boost their confidence or their libido. No doubt, hypnosis has many ...
Views: 1204 - How Home Body Wraps Work - by Submitted on Sep 12, 2008 from Danna NorekIt is a great time for people who want to improve the way they look and feel but who do not have the money for expensive salon treatment. We have so many beauty and spa treatments available for us to do on our own at home, that we don't even have to leave our homes any more to tighten and tone ...
Views: 1477 - Herbal Therapies and Remedies : The New Wave? - by Submitted on Jun 12, 2006 from Danna NorekWhile there are a lot of people who will naysay the virtues of alternative medicine and herbal therapies and remedies, there is also a subculture cropping of people who refuse to be swayed by the conventions of modern medicine and all the naysaying, and live a completely drug free lifestyle. And ...
Views: 1308 - What's in Your Weight Destiny? The Set Point Theory - by Submitted on Jun 12, 2006 from Danna NorekMost people notice that they feel their best, and at their peak performance, when they are at a certain weight. For me, that "magic" number is 115 lbs to 120 lbs. I notice that if I go over this weight, I start to feel lethargic, "flabby", and less able to focus. So, does this mean that the ...
Views: 10454(2 votes)